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Orono 'Weekly Times, Wednesday, Sept.inýber 15, 1993- 13 SALLY STAPLES associate broker 62-60 24 hour pager REIMAX CORNERSTONE REALTY'LTDU, REALTOR Spotless - beautifully decorated throughout with main floor family room, fireplace and rec room - walk t o ail amenities! Custom brick bungalow - central air, central vac, -fireplac-e, 5 bedroomns, rec room - 2.5 park-like acres, with Ganaraska stream! Charming four bedroom Century Spacious 3 bedroom bungalow - home with new kitchen and bath on main floor family ronm with walk- a .44 acre village lot with plenty of out, double detached garage - on privacy! 2.3 acres with woods and stream. -à Vîtamins ~jFor Health Do women diet too much? (NC) Th ese days, many health professionals discourage rather than encourage dieting. But Dr. Kelly Bruwneii, a prufessor of psychulogy at Yale University, New Haven, recently told a Toronto gathering of nutritionists and health care workers that it' s no use "having a strident position un dieting" whether yuu're pro or con. 'These days, some peuple are ciaiming shat no une should lose weight. 1 dun't believe that's true. Other peuple adupt the opposite stance and say that everyune who is- overweight shuuld lose weight for health reasons. 1 also say that's nt tru," said Bruwneli. Browneil said that the dis- enchantment with dicting has surfaced for a number of reasns-one is the per- ception that "dieting itself may con- A Meal in a Flash (NC)-Meai planning nu longer involves providing three meals at set times. With tuday's busy lifestyles, it is difficulstu have everyonie as hume for meaitimes and meais are often eaten on, the mun. Eggs are a perfect solution su fast, nutritiuus meals. Nos only are they easy tu prepare but they pruvide top quality prutein and a wide range of essentiai vitamins and minerals. Next time youure in a hurry, try this almost instant meal. MEAL-TN-A-MuG 1 sp. 5 mL chopped green uni on 1 1 fresh mushroom, shinly sliced 1/4 tsp. 1 mL butter or margarine 'l sp. 5 mL minced fresh parsley 2 2 eggs Dash Dash saît and pepper Garnish: Parmesan cheese tribute su the prevalence of obesity, and 'm a partial believci ni this stance.- The other is the tear anion, health prufessionals that deting, cao lead to serions eating disorders such, as anorexia nervosa and bulimia. B3rowneil cautioned his audience not tu divorce themnselves completely from counselling the obese. Serious overweight remains' a health hazard and deserves treatment and support from health professionals' On the other hand, lie said, "Diening should be discouraged in individuals who are close to normal weight. At least haif the people on diets are not overweighs by anyone's health standard. Dieting offers the-e individîîals nu benefits and exposes shemn to medical risks," he emphasized. ~Eggs. The More You Break Them The Better They Work Mix together onion, mushroom, butter and parsley; micro-cook on 100% power for 30 seconds, or until vegetables are soft. Break eggs loto mug; sprinkle with seasonings and stir with fork. Cover with plastic wrap; micro-cook on 710% power for 1 to 1 1/2 minutes. Stir; cover and let stand 1 minute or until eggs are cooked. Garnish with cheese if desired and serve with toast, bread sticks or English muffins. Makes 1 serving. Eggs. The More You Break Them The Better They Work Sandwiches for breakfast I Eggs. The ýMore You Break Them The Better They Work J (NC)-Everyone knows eggs provide a nutritious, satisfying start to a busy day. Surprise your family with a change from the usual breakfast fare of omelette, scrambled or fried eggs with a quck and dlicious breakfast sandwich. With su many possible variations, each family member can pick a favourite. FRENCH TOAST SANDWICHES 4 4 sices French bread, 1 -inch (2.5 cm) thick 1/4 cup 50 mL raspberry or your favourite preserves 3 3 eggs 1/3 cup 75 mL milk 1l/Ztsp. 2 mL vanilla i tbsp. 15 mL butter or margarine 1 tbsp. 15 mL icing sugar Cus each bread slice almost insu twu, leaving bttum intact. Open slice and spread jam in centre; close. In smail bowl, whisk tugether eggs, milk, vanilla; pour insu pie plate or flat soup bowl. In large skillet, melt une-fourth of the butter uver medium heat; spread su coat bottom ut pan. Dip both sides of "sandwich" in egg mixture; place in skillet. Cook until lightly browned;, turn over and cook osher side. Transfer sandwich su serving plate and sprinkle lightly with icing sugar. Repeat with remaining sandwiches (or cuok ail together). Makes 4 servings. Variations: 1. Cheddar Cheese French Toast: Make as -above, substituting sliced medium or old Cheddar cheese for preserves, and a dash of sait for vanilla. Serve with applesauce, chili sauce or sasa. 2. Peanut Butter and Banana French Toast: Make as above, but replace preserves with peanut butter, topped with a layer of sliced bananas. butPzz Pockets: Make as above, btreplace preserves and vanilla with pizza sauce, slice of mozzarella, tommtes, green peppers, dried oregano. Eggs. The More You Break T hem The Better They Work Tales Told Twice (Coninued from page 12) County Co-operative passed another milestone in the history of their organization. t was at this annuai meeting and banquet that a brief ceremony was held to bumn the mortgage on the new mill and warehouse, nurth of Orunu. SMr. and Mrs. Dane Fuund were recipients of matched luggage presented to the by Junior West on behaîf of the Orono Orphans hockey club. March 1977 Miss Tracey Stutt draws the lucky winner for a Pronto Polaroid Camera at last Saturdays an-Iuai Orono Athietic Banquet. The camera was dunated by Stutt's Pharmacy in aid of the new arena fund. The winner of the camera was Mirs. Sherri Richards. The Annual Booster Banquet held by the Amateur Athletic Association was a sucaess this year with a total of 197 tickets sold. Orono Hlorticultural Society will hold its next meeting in Orono United Church on Thursday, March 24th as 8 p.m. Guest Speaker will bc M r. Dick Vanderstoop, Lawn and Garden Centre, Newcastle. An excellent collection of art books and magazines- were received from the Drummond Estate at the McLaughlin Art Gallery in Oshawa. A total of some 300 books dealing with al aspects of art including books by British and European artists. The oldest book found in the collection so far was dated 1856. Both sides optimistic on a deal Both the CAW and Chrysler are optimistic that a deai could be reached: prior to the deadline of noon on Tuesday. 1Both side had negoliated over the week-end with Chrysler offering its second proposai. The CAW bas stated tiat the second proposal was more in the direction the union had ses prior to the ouis et of the negotiations. Although the car company officiai did flot speak on the issues they did feel ta a strike would bc averted. Michael Spooner and Sheila Stephens Spooner ROSE - ARBOR - ANTIQUES EARLY CANADIAN PINE - OIL LAMPS- PRIMITIVES OPEN APRIL TO DECEMBER HOURS: Saturday, Sunday and Hoidays - 10:00 ar.. 0 5:00 p.m. ALSO BY APPOINTMENT OR BY CHANCE (416) 983-9091 6179 Andrews Rd. R.R. 1, Kendal, Ont. LOA lEO on Clarke 6th Cone. Cal! me ta buy or sel!... Orono and area's real estate rep. Krystyna Jones Y'983-6013 Rec 1lty -Net5ý ASSOCIATES (URA>n 1060 SIMCOE ST N. 103 -OSHAWA TEL(416)721-2112 oe RENOVATED, BRIGHT & OPEN! ON LY $11 9,00! ORONO VILLAGE. HUGE YARD. z.0 BUILD A DREAM HOME! *1,84 acre estate lot in woodlands of Garden Hil .$6,500 *2A 3 acres east of Newcastle with lake vew . . $69,000 1 .44 acre village [ot on a quiet, .Woodecf lane. $72,500 *51acre level tot - great l ocation for home business ..$84,900 -GANARASKA LEATHERCRAFT ÂUTILORIZED DEALER F09: Tandy Craft e The Leather Factgry::: Bilt[Lahe Phone ahead or by chance S3847 WiIcox Rd., Orono LOB 1iMO (416) 983-9540