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10 - Orono Weekly Times Wednesday, May 27, 2009 Teriyaki Steak & Berries photo supplied John Baker Jr. (#23) won the first Late Model race of the season at Mosport Speedway on Saturday, May 23rd.. An Asian-flavoured dressing complements Ontario strawberries and greens in this easy summer salad. It's fast enough for a weeknight supper yet perfect for casual entertaining. Preparation Time: 20 minutes Grilling Time: 6 to 8 minutes Serves: 4 main course or 8 appetizer salads Ingredients: 3 tbsp (45 mL) seasoned rice vinegar (4% acidity) 3 tbsp (45 mL) canola oil 2 tbsp (25 mL) teriyaki sauce 2 tsp (10 mL) each finely minced gingerroot and Ontario Liquid Honey Freshly ground black pepper Salad: 12 oz (375 g) Ontario Top Sirloin Grilling Steak, about 1/2 inch (1 cm) thick 4 cups (1 L) torn Ontario Spinach leaves 4 cups (1 L) torn Ontario Romaine leaves 3 cups (750 mL) halved Ontario Strawberries 2 cups (500 mL) sliced Ontario White Button Mushrooms 2 Ontario Green Onions, diagonally sliced 4 tsp (20 mL) toasted sesame seeds Preparation Instructions: In small bowl or measuring cup, whisk together rice vinegar, oil, teriyaki sauce, ginger, honey and pepper to taste. Salad: Sprinkle both sides of steak with pepper to taste. Place on greased grill over medium-high heat; close lid and grill for about 4 minutes per side for medium-rare or until desired doneness. Remove to cutting board; let stand for 5 minutes before thinly slicing across the grain. In large bowl, combine spinach, romaine, strawberries, mushrooms and green onions. Set aside 2 tbsp (25 mL) of dressing; toss salad with remaining dressing. Arrange on platter or salad plates; top with beef, drizzle with reserved dressing; sprinkle with sesame seeds. Nutritional Information: 1 Serving (when recipe serves 4 as a main course): Protein: 26.0 grams Fat: 16.0 grams Carbohydrates: 20.0 grams Calories: 321 High Source of Fibre Donations always appreciated at the C l a r i ng t o n E a s t F o o d B a n k 905-987-1418 EAGLES Continued from page 6 Aero's of the WHL. So, the Eagles went to work, Bernie Aldred and West lead of the inning with a pair of single, they were scored by the hot bat of Robinson to give the Eagles the lead. The hot bats continued to rally and eventually took a 6-1 lead. Starter, Ralph Kennedy came out in the ninth and slammed the door shut, he allowed only one run over nine strong and picking up his second win of the playoffs. Kennedy was mobbed on the mound by an ecstatic group of Eagles, the OBA 'D' Champions of 1976. This was the first of six Eagles OBA Championship squads. More importantly it gave some recognition to a club that had struggled through its first five years of existence. Although it was the first, it would not be the last Ontario Championship to be won by the Eagles. Important baseball events of 1976: The Cincinnati Reds sweep the New York Yankees and win the World Series. The Birdman, Mark Fidrych brings his theatrics to the Motor City and wins the AL ERA title and Rookie of the year. The original Bad News Bears is released in theatres.