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Wednesday, June 23, 2010 Orono Weekly Times - 9 Strawberry Skewer Salad with Strawberry Vinaigrette Try chicken on the skewers, or if it's easier, toss everything in one big bowl and skip the skewers altogether. The vinaigrette freezes beautifully to enjoy during the winter months. Preparation Time: 15 minutes Serves: 4 Ingredients: 1 cup (250 mL) sliced Ontario Strawberries 3 tbsp (45 mL) olive oil 2 tbsp (25 mL) balsamic vinegar 2 cloves Ontario Garlic, minced 1 tsp (5 mL) honey mustard 1/2 tsp (2 mL) salt Pinch cayenne pepper Salad Skewers: 1 Ontario Greenhouse Sweet Yellow Pepper 1-1/2 cups (375 mL) cooked cubed Ontario Chicken 4 medium (1-1/2 inch/4 cm) Ontario Bocconcini Cheese, quartered 1 tbsp (15 mL) olive oil Salt 2 tbsp (25 mL) chopped fresh Ontario Herbs 2 cups (500 mL) Ontario Strawberries 10 cups (2.5 L) Ontario Baby Spinach 1/2 cup (125 mL) coarsely chopped hazelnuts or almonds, toasted Preparation Instructions: In blender, whirl strawberries, oil, vinegar, garlic, mustard, salt and cayenne until smooth. Salad Skewers: Cut sweet pepper into same size bite-size pieces as chicken. Place bocconcini in bowl. Drizzle lightly with olive oil. Sprinkle with salt to taste. Toss with herbs. Leave strawberries whole if small; if large quarter or cut in half to be same size as peppers. Thread eight 6-inch (15 cm) wooden skewers with strawberries, chicken, bocconcini and sweet pepper. In large bowl, toss spinach and nuts with just enough dressing to coat; divide among plates. Top each serving with two skewers. Drizzle with more dressing if desired. Nutritional Information: 1 Serving: Protein: 32 grams, Fat: 23 grams, Carbohydrates: 22 grams, Fibre: 6 grams, Calories: 415 Classified Business Directory LARRY JACKSON Debra Inglis Interior Design PLUMBING & WATER CONDITIONING Automotive Specialties BRIAN COUVIER Licenced Technician 117 Mill St. Orono L0B 1M0 "Look to us for all your general repairs to most make & models" Rims · Tires · Brakes · Tune-Ups Custom Exhaust Systems Castrol Engine Oil & Filter Service Specials Car & Truck Accessories Professional Installation Custom Drapery "Energy Saving Specials" Dealer & Fine Finishes by T. Osmond LDR CONTRACTING * Snow Removal * * Bobcat & Minihoe Service * Dump Trailer Service * * Tree Planting & Stump Removal * · Backhoe Work/Trenching · Pump Repairs & Installation · UV Lights · Water Softeners · Free Estimates For Friendly, Expert Service 905-9 9 83-9 9 919 Furniture Repair and Restoration Caning · Veneering · Carving French Polishes & Wicker Repair COMPLETE Luke or Lindsay Porter H. 905-983-9924 C. 905-914-6979 905-983-6214 905-9 983-5 5900 www.inglisdesign.ca 4312 Conc. #6, Kendal Experience You Can Trust 905-786-2477 I&T Carpenters · Licensed · 27 Years Experience · Custom Homes · General Contracting · Additions · House Trim · Stairs · Decks ·Windows ·Doors · Barns And all carpentry related work. Orono Veterinary Hospital Complete Residential Renovations, Additions and New Structures Windows · Soffit · Interlocking Waterproofing · Doors · Roofing Ceramic Tile · Siding Eavestroughing · Chimney Repair ~ Specializing in Stone Facing ~ Dr. Derrek de Haan Dr. Mathew Stephenson 30 Cobbledick St., Orono L0B 1M0 Tel: 905-983-9010 Fax: 905-983-5308 · ADDITIONS · RENOVATIONS · DECKS DOOR & WINDOW REPLACEMENTS · EXTERIORS · CABINETRY Authorized Consumers Gas Dealer Independent Lennox Dealer Furnaces · Air Conditioners and Appliances Heating · Electrical Air Conditioning ROBERT E. JACKSON "We're here to serve you" DAN ZEGERS 905-983-9543 6221 Main Street, Orono 983-6 TYLER SMITH sales broker "KRACO" CARPENTRY & CONTRACTING Since 1976 · Custom Built Homes · Renovations/Additions · Designing 905·697·1900 IVAN JONES TONY FANARA www.kendalhills.ca 905-983-5465 FREE ESTIMATES Call Mike Bonneau 6495 Leskard Rd., Orono L0B 1M0 Newcastle 905-987-5819 Hampton 905-263-9988 Mobile: 905-435-4181 Home: 905-983-9005 Orono Weekly Times 905-983-5301 * Residential * Farms * Rural Properties * Investment Rudy Kraayvanger www.homesmiths.ca 905-623-1101 www.kraco.ca