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10 - Orono Weekly Times 1937 - 2012 · Celebrating 75 Years Wednesday, June 13, 2012 Strawberries and Grilled Chicken Salad Begin summer with a lean but satisfying salad using local ingredients and topped with a yogurt and strawberry dressing. Preparation Time: 30 minutes Gilling Time: 12 to 15 minutes Serves: 4 Ingredients: 4 boneless skinless Ontario Chicken Breasts, 6 oz (175 g) each 8 cups (2 L) mixed Ontario Salad Greens (romaine, red and green leaf lettuce, spinach, arugula) 2 cups (500 mL) sliced Ontario Strawberries 1 cup (250 mL) shelled Ontario Peas, cooked 1/2 cup (125 mL) chopped Ontario Green Onions or Chives Dressing: 3/4 cup (175 mL) sliced Ontario Strawberries 1/2 cup (125 mL) non-fat plain yogurt 2 tbsp (25 mL) Ontario Liquid Honey 5 tsp (25 mL) white or red balsamic vinegar Preparation Instructions: Place chicken on greased grill over medium-high heat; close lid and grill, turning once, until no longer pink inside, 12 to 15 minutes. Let rest for 5 minutes. On each of four large salad plates, place 2 cups (500 mL) salad greens, 1/2 cup (125 mL) strawberries, 1/4 cup (50 mL) peas and 2 tbsp (25 mL) green onions. Slice chicken breasts diagonally and place over salad. Drizzle with dressing. Dressing: In food processor, combine strawberries, yogurt, honey and vinegar; process until smooth, scraping down side. Cover and refrigerate until using. Tip: For 1 cup (250 mL) of shelled peas, buy 1 lb (500 g) in pods. Nutritional Information:1 Serving Protein: 45.0 grams, Fat: 4.0 grams, Carbohydrates: 29.0 grams, Calories: 328, Fibre: 4.0 grams CHURCH DIRECTORY Orono United Church with Reverend Ceri Rees 111 Church Street N. Orono 905-485-5502 orono.uc@rogers.com Sunday June 17th We celebrate the Sacrament of Communion Everyone welcome - Wheelchair accessible Anglican Churches Rev. Ann Smith St. Saviour's Orono 23 Mill Street · 9:30 a.m. Worship, Sunday School Youth Group · Holy Communion 2nd & 4th Sunday · Coffee and Fellowship to follow. www.stsavioursorono.ca St. George's Newcastle 250 Mill St. S. · 905-987-2019 8 a.m. - Communion 11:00 a.m. - Worship , Sunday School · Holy Communion 1st & 3rd Sunday · Morning Prayer 2nd & 4th Sunday Coffee and Fellowship to follow. 905-983-5301 oronotimes@rogers.com ORONO WEEKLY TIMES Advertise in the