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ESST.t- I$c-_ \ WHEN USING WILSONS FLY PADS ' ea" oi -:ct ins , CAREFULLY AND x^FOLLOW THEM r- 9rv4s EXACT y y ? Far more effective than Sticky Fly Catchers. Clean to handle. Sold by Th Druggists and Grocers everywhere., rs the DOMESTIC SCIENCE AT HOME. Second Lesson--Water, Its Source and Uses. ~~ Good Citizens. Oh, give us men with visions clear; With rugged hearts, who know no fear! Great men of prescience, brave and bold; Unshaken by the lure of gold; Who fight for truth, whate'er their fate; The men, 0 Lord, to make a state. Nearly all children are subject to worms and many are born with them. Spare them suffering by using Mother Graves' worn Exterminator the best remedy of the kind that can be" had. There is no failure longer trying. except in no Water forms about three-fifths of the total weight of the human body, and on this account it is a .necessary constituent of the blood stream. The solvent ^properties of water are well known. Water acts as a "carrier throughout the body and is an active participant in the process of digestion and elimination. The temperature of the body is regulated regulated by the presence of water in the blood. The blood flows from the warm interior to the cold exterior of the body, and the water in it acts as a distributor of heat The chemical processes of the body açe carried on by the aid of water, and for this reason a large amount of it is necessary. Two quarts daily is the least amount that a healthy body can perform its. duties on. This amount may be taken either plain or in beverage. beverage. The presence of mineral deposits "and gases in water determines its character. Where these substances are of a pronounced nature, we have Water can carry many infectious diseases, and for this reason, when the character and source 'are unknown, all water üsed for drinking purposes should be boiled. To alleviate the flat and insipid taste of boiled water, it may be beaten with an egg-beater or filled into bottles and a space left for air at the top and then shaken. This will incorporate air into the water. | Distilled water has the valuable mineral elements removed, and because because of this it should not be given to children. Do not use water from wells or springs unless you 'know that it is free frôm contamination. If there is an epidemic of any diseases in your locality, play safe: boil all your drinking-water. *' Drinking a glass of water before meal time stimulates the digestive juices and prepares the stomach to receive receive food Drinking water with the meal depends entirely upon the individual; individual; if the individual is stout, it will cause an increase in weight. Drinking a glass of water after As H Walking Oil Air Omllia. Ont., Nov. 28th. 1914. 'Tor over two years, I was troubled with Constipation, Drowsiness, Lack oj Appetite and Headaches. One day I saw your sign which read " Friiit-a-tives make you feel like walking on air. " This appealed to me, so I decided to try a box. In a very short time, I began to feel better, and now I fee lfine. I have a good appetite,'relish everything I eat, and tho Headaches are ■ gone entirely. I recommend this pleasant fruit -medicine to all my friends DAN McLEAN. 50o. a box, 6 for $2.50, trial size, 25c. At all dealers or sent postpaid by Fruit- a-tives Limited, Ottawa. Misery in Back, Headache . and Pain in Limbs. mmeraVwater and effer- .meals.will help the process of diges- vescent waters. These waters have -• S ' Dear Mr. rear I suffered a medicinal value and are very often prescribed by physicians for various derangements of the stomach, kidneys kidneys and liver. They are also ordered ordered fdr use in eliminating the undesir^ Editor--For more than a ^ ' r? m eliminating th id with misery in the back, I a ^ e aci( * s an< ? deposits from cai i ounereu wirn misery in the c ull headache, pain in the limbs. ■vm Û f-1 4- 1 _ 111 * tion, as it is well known that all foods must be reduced to- a liquid state before before digestion is complete. The temperature temperature of water should be from 45 ;o 55 degrees Fahrenheit. A glass of hot water acts as a tonic if taken the body, upon arising in the morning. Health 1 vs= was I A . somewhat constipated and slept poorly night until I was about ready to collapse. collapse. Seeing an account of the won- oeriul qualities of K Anurie," prepared by Doctor Pierce, of Buffalo, N. Y., I a box, and before using the whole box I felt and still feel improved. 13 re ^ res bing,-misery reduced, and life is not the drag it was before. I toost cheerfully recommend this remedy to sufferers from like ailments. lours truly, W. A. Robebts. Note : You've all undoubtedly heard of the famous Dr. Pierce and his well- known medicines. Well, this prescrip- fcion is one that has been successfully used for many years by the physicians and specialists of Dr. Pierce's Invalids' Hotel and Surgical Institute, of Buffalo, Y., for _ kidney complaints, and diseases diseases arising from disorders of the kidneys and bladder, such as backache, weak back, rheumatism, dropsy, congestion congestion of the kidneys, inflammation of_ the bladder, scalding urine, and Urinary troubles. Up to this time, n Anurie" has not been on sale to the public, but by the Ê ersuasion of many patients and the îcreased demand for this wonderful healing Tablet, Dr. Pierce has finally decided to put it into the drug stores of this country within immediate reach of all sufferers. I know of one or two leading-druggists leading-druggists in town who have managed to procure a supply of «Anurie" for their anxious customers in and around this locality. If not obtainable send one dime by mail to Dr. Pierce for trial package or 50 cents for full treatment. Editor--Please insert this letter in •ome conspicuous place in yojir paper. Tested Recipes. Strawberry Jam.--Hull and wash berries, then drain and cover with sugar. sugar. Stand over night. -In the morning morning put in a saucepan and co,ok until thick. Stir constantly to prevent burning. Fill into glasses and, when gooseberries, two pints of water. Prepare Prepare the gooseberries and add the water water . Then place in a preserving kettle kettle and bring to a boil. r Cook until very soft, then drain, using a jelly bag. Measure the juice and allow an equal measure of sugar. Now re cool, cover with paraffin. Store in a ? turn to the kettle and boil for five cool, dry place. Use three-quarters minutes. of a pound of sugar to one pound of h^ ve minutes urifil 221 degrees Fahren- fruit. Cherry Custard.--Line a pie tin with good pastry. Fill with stoned and cooked cherries, well sweetened. Pour over them z. custard made of one cup of milk, pinch of salt, one egg and four tablespoçnfuls of sugar. Bake in modèrate oven until the custard is well set. Rhubarb Cheese.--Cut one pound of rhubarb in one-inch pieces. Place in saucepan with one-half cupful of water and steam until tender. Dissolve Dissolve one-quarter ounce of gelatin in just enough water to cover, mix with the hot rhubarb and one pound of su- "gar, theff^bring to a boil. Cook for fifteen minutes. Stir frequently. Pour into molds that have been rinsed in cold water and set aside to mold. Fil center with custard made of yolk of two eggs, one cupful* of milk, one- quarter cupful of sugar and cme-half teaspoonful of vanilla. Cook until custard thickens, then set aside to cool. Wh*n ready to use unmold the rhubarb, pour the custard around it and serve. Gooseberry Jelly.--Two quarts of Addti^ sugar and boil for itïï22 heit is reached. Pour into sterilized glasses and store in the usual manner. When Food Is Wasted. When anything edible is allowed to go to'the garbage pail or allowed to spoil for lack of proper handling. When too much is served at a meal. Uneaten portions are left on the plate and later thrown into the garbage garbage pail. Learn to know the needs of your family and serve each no more than you think each will want. When too much is prepared for a meal. Unserved portions are likely to be thrown into the garbage pail or allowed to spoil. Many housekeepers do not know how to use leftover foods to make appetizing dishes. When burned or spoiled in cooking. Improperly prepared or poorly seasoned seasoned food will be left on the table and probably wasted. Buy food wisely and then prepare it carefully. When handled carelessly. Buy clean food, keep it clean until used, and be neat in all details of cooking and serving. serving. Thi^ lessens waste, and is a valuable health measure as well. Tear Tippling. The person to whom tea is doing the most damage is the person most dependent upon it. A cup of tea contains contains no nutriment other than that in the sugar and milk. Tea, like coffee, contains a stimulating stimulating drug, caffein. Some people seem to carry off a good deal of this drug without harm. There is, however, however, a wide variation in susceptibility to it. To most people it has a decidedly decidedly stimulating effect. Stimulation Stimulation means that you are borrowing from the future and that the later years of your life--the time when you will most need your physical resources --will have to ppy your early loans. Tea is not, therefore, a desirable beverage for children. In making tea boiling water should be poured over the leaves, and the brew should be light. The tea itself should not be boiled. One of the evils of tea drinking is that it deadens the sense of fatigue. This is often described as "refreshment." "refreshment." It is a misleading term. Tea does not correct the fatigue; it merely merely masks it. When you are drunk with tea, so to speak, you do not realize how tired you are, and you are likely to go beyond your healthful healthful limit. Fatigue is nature's signal " PRESERVATION OF WOOD. Desire to Eliminate Waste Empha, ^tees Wood Preserving Methods; From the standpoint of the average consumer, mire has been expected of wood and less done to help it serve a great variety 01 uses than almost any other building material. It is a comparatively comparatively modern conception that proper preservation treatment is practical and economical on the farm and around the house. Good paint is a good friend of lumber, .and, whue not usually considered in that light, is the one protection against the natural natural progress of decay which has been universally used. Yet the well- painted house has unprotected floor beams in'moist walls, door steps on wet ground, and many inside surfaces and timbers which are continually exposed exposed to conditions favorable to decay. decay. The. wonderful, service which wood has given during all the years, with little or no - consideration of the factors which destroy, brings into greater prominence the possibilities of preservative treatment under the ' present day desire for permanence and elimination, of waste. No one expects expects unprotected steel to do anything anything but rust, concrete is waterproofed waterproofed and its surface protected from abrasion and disintegration, ; fabrics are shielded from the ele- i ments, while wood has largely been j left .to shift for itself^ The applica- I tion of wood preserving methods to the every-day uses of lumber, where it needs protection from decay, is in keeping with modern ideas. OXFORD TO-DAY. The lofty Balls, the-tranquil towers, Where ^Learning in untroubled hours -Held her high court, serene in fâme, Are lovely still, yet not the same. The novices in fluttering gown No longer- fill the ancient town, But fighting men in khaki drest,-- And. in the .School^ the-- wounded rest. Ah, far away, 'neath foreign skies Full many a son of Oxford lies And whispers from his warrior grave, "I died to keep the faith you gave." --Henry Van Dyke. .!' ; -- : -❖ -- Awful Loss. Gertrude, x^ged 3, sat in her high chair at the dinner table turning about m her fingers a small ear of corn from which she had been nibbling a row at a time-. Suddenly she burst into tears. "What is the matter, dear?" aS ed her mother. "I've lost my place!" sobbed the little little one. Procrashnaboii is the thief of health: Keep yourself well by the timely use and help of "* r * re cL?j ,e of A»y Medicine in the World. Sold everywhere. Iir boxes, 26c. Cuban deposits are estimated to con< tain all the way from 2,000,000,000 ta 3,000,000,000 tons of iron.ore. Wood's Fhosphodizio* \LP* Great English Remedy. 1 onoa ana invigorates the whole nervous system, makes new Blood rt.hnn.. , ln , oId , Vf in8 .* Cures Nervous Debility Mental and Bratn Worry, Despon- °f.Energy, Palpüation of the Heart, Railing Memory. Price <1 per box, six V** 6 -. . 0ne will please, six will cure. Sold by ail druggists or mailed in plain pkg. on receipt of 4619 E-W Nights of Agony come in the train of asthma. The victim cannot lie down and sleep is driven from his brain. What grateful rèlief is the immediate effect of Dr. J. D. Kellogg's Asthma Remedy. It banishes the frightful condition, clears the passages, and enablës the afflicted one to again sleèp as soundly and restfully as a child. Insist on the • genuine at your druggist. •v.Vi ÇK* LUX J3cith To-night--sprinkle 2 or 3 spoonfuls of LUX into the bath water. Stir it about. What happens? The LUX flakes dissolve instantly,making instantly,making the water as soft as that from the old time cistern**or rain- barrel on the farm-r- do you remember? as Soft Summer Rain Becomes the water into which you have stirred a few LUX flakes-pure essence of soap. An exquisite, exquisite, soothing and refreshing refreshing quality is given the bath, or shampoo, and what's more, no further soap will be needed.. other poison. The swilling of tea is a harmful habit for people who are already carrying an excess of fat. The sugar in the tea is fattening, and the intake intake of liquid with meals has a tendency tendency to increase the girth. When used for washing down the food, tea has a restraining effect upon the digestion. It may, therefore, be harmful in deranging the appetite and upsetting the stomach. Tea is particularly vicious for people people with weak nervous systems, and even in normal persons may induce nervousness and insomnia. Strong tea contains enough tannin actually to tan leather. Learn to Swim. Swimming is an accomplishment of more importance to men, women, boys and girls than any of the other sports, yet comparatively few can swim. As it is easier-for children to learn than it is for adults, they should be given the opportunity whenever possible. They love the water, as a rule, and if there is no body of water near at hand, let them don their bathing suits and go out into the summer rain for a frolic. As the suits are easily made at home* the children could afford to have them ready for a rainy day, especially as they save good clothes and furnish so much genuine fun. On an extremely hot day, thus equipped, they may frolic in the back-yard with the hose. T HE floors and doors appear to wait until the dual germs gregate ; the housewife hails each dawnintf Aav wïtti The Oil for the Athlete.--In rubbing that poisons have accumulated an> f^ n '4^ e aothi H finer that you should take rest in order to '- ha " Dr '. Thom ? s Ecl . ectrlc Oil. It get rid of them. Tea only adds an- Rules for Living. I. Air 1. Ventilate every room you occupy. 2. Wear light, loose a. * porous clothes. 8. Seek out-of-door occupations and recreations. 4. Sleep out, if you can. 6. Breatlie deeply. II. Food 6. Avbid overeating and overweight. 7. Eat sparingly of meats and eggs. 8. Eat some hard, some bulky, some raw foods. 9. Eat slowly. III.. Poisons --10. Evacuate thoroughly, regularly and frequently. 11. Stand, sit and walk erect. 12. Do not allow poisons and infections infections to enter the body. 13. Keep the teeth, gums and tongue clean. TV.. Activity 14. Work, play, rest-.and sleep in moderation.' 15. Keep serene. renders the muscles and sinews pliable^ takes the soreness out of them and strengthens them for strains that may be put upon them. It stands pre eminent for for this purpose and athletes who for years have been using it can testify to its value as a lubricant. J Choose Your Associates. The bond of friendship is a beautiful beautiful tie; it is to be highly treasured. True and lasting friendships are the outgrowth of mutual attraction, gradually gradually developing through intimacy, and ripening into a firm bond with respect arid keen appreciation of merit as the basis.. And as time goes on such friendships become cemented and are unbreakable. Choose your associates; I leaving it to chance is not a safe course to pursue. The Then Mrs. Jones, one afternoon, drop- Floor-and-Doar-n** P6 £- a L , me mo , s * opportune. An rtr optmust she knew the wiles of house- ■ 1 ?°. ld work--its sighs and smiles. She of dua^b^hîacL* 11 gar^oi'stickÿhandB^i^door^è'ach^trpà^ 0 ^ muddy feet on floors, all fade before the slightest touch of Gold Dust, and the work is such that, when the woodwork has been done, I find said work was only fun." This line of reasoning must show that those who ve tried it OUGHT to K you, in one day's duties, fuid that there's à Grouch in ev'ry Grind, invite the Gold Dust Twins to share such tasks as tire and j ---- fret and wear. „ J-f 0 ™ bedr ° om suite, these tireless little chaps make neat, and best of all, the sum expense is measured up in meager cents They put both dust tod dirt to rout tod run the last oMmicrobe out He'Il Get Even. "You've had plenty x df rain in your section." "Yep, Hurt my crops, too." l'Will you lose much money?" "No; I'll break aboureven by hauling hauling autos out of mfudholes." A Little.Stick of It ^the modem, quick way of using soap---and it's by far the best way tor the bath. Use soap in the ordin- ary w#y and you mb or force some of it mto the pores. Now, the little silken LUX wafers dissolve so com- pletelv that not a trace remains to clog the skin--yet it is -thoroughly cleansed and toned. There 1 » a new bath lux- ury waiting for you in LUX. Try it. All grocers sell it Made only by lever^Brotbgp limited : ' TORONTO CHILD-LOVER'S SONG. s"* >*.*j K Creamy, Soft; most refreshing to the Skin W O Thou who giv'st what most I prize--■ The love of little children; No gem so precious in mine eyes-- The love of little-children! What hand but Thine could e'er impart impart The love'of little children ? No wealth as this can fill my heart--- The love of little 'children. How fair-the hour that firsf begot . The love of little children! How drear the day that lighteth not The love of.little children!_ Within mine inmost, soul inwrought--■ The love of little children; Oh, sweet beyond my sweetest I j thought-- ~\-The. - love of little children! . , --Gerald F. Joy. j -- ------ - A & te spring, labor shortage and the extra amount of land to be broken' " | up for fall seeding/ will reduce the area planted to. roots in Britain this ! year. I Bad Rèsults follow a lazy liver:-- Constipation; Disordered Disordered Stomach; Headache; Headache; Biliousness, and other evil, painful, dangerous things. nils Good Old -Remedy comes to the rescue. Take two or three pills at bedtime---once. After* that, one each night; two, - nowandt hen, if necessary. TER* PILLS Makes the Whole World Kin I This famous chewing gum aids appetite and digestion, digestion, quenches thirst, keeps the teeth clean &nd breath sweet. Fresh, dean, wholesome and delicious always. No wonder WR1GLEY*S is used around the world, whenever whenever land wherever people want lasting refreshment. ON SALE EVERYWHERE kWRIGLEYSi? The Flavour Lasts c-_ j €enuMo boum 'Signetdru Colorless faces often show the absence of Iron in the blood. Carter's iron Pills will help this condition. ■JAFftNESE GIRLS IN TOKYO SiEEIÎ HERDER IN AUSTRflUA m .4" k ■ % ï \ & ■ -.•'4 V~ xc / ieï&jteaBis j. -as» ■titsassti WRr* N J ' • r-- ••7':'L-'- 1 '