6 The Clarington/Courtice Independent, Bowmanville, Saturday, November 2, 1996 Skylight Bantams Defeat Darlington n Skylight Donuts and Darlington Darlington Auto played a hard fought match in House League action October 26. Ian Cuthbertson opened the scoring four minutes into the game on a goalmouth scramble with Mike Wood and John Kingston drawing assists. Skylight Skylight continued to press Darlington Darlington Auto throughout the first period and were up 2-0 on a goal by Glen Ferguson, assisted assisted by Bill Kift. Darlington Auto's work ethic meant a 2-2 tie at the end of the second period. period. Three minutes into the third period Ian Cuthbertson scored with assists going to Joel Tym- chuk and Mike Distefano. Intense Intense pressure by both clubs the rest of the game proved very exciting as Skylight held on for the 3-2 victory. Team members for Skylight Donuts are Mickey Bonnell, Mike Distefano, Jeff Hrdlicka, Jamie Tabb, Glen Ferguson, Joel Tymchuk, Mike Wood, Dave McLinton, Ian Cuthbertson, Cuthbertson, Bill Kift, Tyler Gibson, Jeff Collins, John Kinghan and goaltenders Steve Smith and Derek Lindsay. Coaches are Terry Kinghan, Scott Brunt and Mike Cra. m vSSSfetpLARINGTON BOYS SLO-P1TCH 1 ^ BASEBALL ASSOCIATION THANK YOU! Our baseball season for the year is over, and we would like to take this opportunity to thank all of our team sponsors, and tournament sponsors for making this season a success. TEAM SPONSORS Royal Canadian Legion #178 Rozmin Awadia, George Van Dyk Morris Auto Glass Bowmanville Sports Shop Hooper's Trophy Hooper's Jewellery Purplehill Lodge Dennis Pizzeria Early Treatment Centre Pet Connection Roy's Enterprise Checker's Ugly Duckling Slo-Pitch Team TOURNAMENT SPONSORS Bulk Foods Dempster's Bread M & M Meats Hanc's Skylight Tim Horton's A & P Bakery Dept, Peter Vreeker - Dairy To all the parent volunteers, a BIG THANK YOU TOO Looking forward to seeing you again next year. Coffee Time IGA 7-Eleven Clement Poultry Canadian Tire Loblaws A & P Put to an Early Test After drafting' the players for the 1996-97 Midget Select team, the coaching staff were quick to put them to a test. Without so much as a practice, the Clarington team was entered entered in a Manvers tournament Now you can call your friends and family without long distance charges. TO AND FROM INs 623,697 Bowmanville, 987 Newcastle, 786 Newtonville, 426, 427, 428, 431,683, 686, 706 Ajax-Pickering, 277 Bethany, 986 Blackstock, 655 Brooklin, 263 Hampton, 983 Orono, 985 rPort Perry, 430,665, 666,668 Whitby., Just dial 576-FREE (3733) *TOUCH TONE SERVICE REQUIRED Keep this number by your phone for reference. Destinations To Go Records First Win Cross Country Winners Three members of the cross country running team at St. Francis of Assisi finished near the top of their respective respective age divisions at the Clarington Christian Athletic Association meet that was held at Darlington Provincial Park on Wednesday, October 16. In the photo are, from left, Meghan Saari (4th junior girls), Patty Thomas (3rd, intermediate girls), Jonathon Gilbank (2nd senior boys). Craig Sykes led the Destinations Destinations To Go Minor Pccwee Toros in goaf to our first victory victory (2-1) of the season against Ajax. We outshot Ajax 34-11. Craig Barraball scored both our goals, the second one a shorthanded effort. Sean Defort Defort assisted on both. Saturday the Destinations To Go Minor Pecwees kept it going with an exciting 5-3 win over Barrie. A lot of praise has to go to our goaltending again. Joe Mallette played a strong game and had to because we ran into six consecutive penalties penalties called against us. Derek McGrath, recently switched to forward, scored his first goal of the season and his new line of Ryan Smith, Derek McGrath, and Mark Bonin all worked hard. Adam Bowen is back in full stride again and it sure showed by some timely end-to-end rushes. He was on the ice when we scored four of our goals. Zach Thoraval notched his first two goals of the season in a game we really needed them. The following Toros had a three point weekend: Sean Le- fort (0,3), Mark Lemieux (0,3), Garrett McKnight (1,2), Craig Barraball (2,1). Mike Kari had made a nice adjustment to now be playing defense and joins Trevor Cowan and Robbie Campbell who are rock steady and when Matt Gross covers his man in front of the net, it is usually settled. His check is not going to do much. Erik Downing made some nice plays to clear the puck out of our end when the games were close! on Saturday, October 26. Solid defense and top-notch goaltending by Ryan Turcotte allowed the team to start the new season with a shutout against the Manvers team. At the same time, the forwards provided consistent offense with impressive passing to record six goals and twelve assists. assists. In the second game against Brampton, Dan Katsikis stood between the pipes for his team. Dan played a solid game too, back-stopping his team to a 6-3 victory, which earned them a place in the "A" championship. In the "A" championship against Newmarket, the Clarington Clarington Midgets found themselves themselves playing catch-up for the first time in the tournament. Down 2-0 at the start of the third period, the Clarington selects selects played with determination to tie the game, only to see Newmarket score a final goal to take the win. . The Clarington Midget Select Select players should be proud of their accomplishments in the tournament. The coaching staff of Terry Slack, Lockie McNair,. Alan Densham and Kevin Farrow liked what they saw and noted that every skater contributed to the team's success success in securing the "A" runner-up runner-up position. It is clear that this team should have an exciting exciting and productive season. Tournament stats are as follows: follows: Brock Baker (3g, 3a), Paul Drummond (2g, la), Andy Griffin (2a), Chris Henry (la), Jason Knox (lg, la), Andrew Andrew Laton (lg, la), Lucas Lesque (2g), Joel Osborne (2a), Nathan Osborne (lg, la), Chris Oyler (lg, 3a), Jamie Potter (2a), Scott Slack (6a), Steve Tabb (2g, la), Chris Watson (la), Ryan Wood (la), Andrew Wraith (lg, 2a). The players would like to thank Dale Watson for managing managing the team and the Bowmanville Bowmanville Eagle organization for their sponsorship. by Telma R. Grant r p.t. Orthotics Question: Telma, I have been told that I could benefit from orthotics for my ankle problems. Do you have any advice on how to shop for an orthotic? These days you have lots . of choices in shopping for orth- otics. There are many professionals professionals that fit them. There are several things, however, that are important to look for. One of them is the service aspect of the orthotic. You want to deal with somebody who will give you a thirty day money back guarantee and a 2 year customization customization warranty. Look for someone who will stand behind their product. Also, look for someone who will service you properly. Watch out for someone who is only going to see you once and not check-up with you again. Sometimes you don't know until the fourth week how you are doing with your orthotics. I believe that a minimum of four office visits is required to make sure that the orthotic is suitable for the client. In the first session, session, the client is assessed and fitted with the orthotic. In less than three days the orthotic is ready for pickup. I then schedule schedule visits one, three and seven weeks after pick up to make sure that the orthotic fits the cli- • ent properly. You want to make sure that there is a good service service component built into the price, and you should ask about that when the price of the orthotic is quoted. Stretches for the back and legs should also be given to help the body adjust to the orthotics. Traditionally orthotics have been made by taking a foam cast of your foot. The patient's foot is positioned with the heel in a neutral position into a foam box to make a foot mold, from which the orthotic is made. The main problem of fitting this way is the fitter induced error. For example, if the patient is leaning leaning forward a little bit or if the foot is a little bit twisted this will be reflected into the orthotic that is being made. So ask about how your orthotic is fitted. Today there is a new way of making orthotics. The client walks across a computerized sensor pad. This gives an imprint of your weight distribution distribution along the sole of your foot through the duration of your stride. This digital analysis can then be viewed on a computer and from there the orthotic is made. You may want to investigate investigate this new method. The advantage here is that the fitter error is taken out. It is a truer reflection of your foot because the foot is in motion and bearing bearing weight. The sensor actually takes an imprint as you are walking, rather than a static traditional type fitting. No matter how good the orthotic is, if you can't get it in your shoe then it can't work for you. This is particularly true for women. Ask about the posting or the way the correction is made. Is it built into the ortho- tic? This is the newer way of making them, we call it Intrinsic. This kind of orthotic is less bulky and is very thin and fits into a shoe well. In the older older type of orthotic, the posting is Extrinsic or added on after the orthotic is made, takes up more room in the shoe and it may not fit in some shoes like pumps or loafers. You have a lot of choices on the market today with respect to orthotics. There are a lot of people offering the service, service, and you need to be a smart consumer. Shop around and get a service that will deliver deliver you something that will meet your needs fully. For reprints of this article, contact: Grant Physiotherapy 214 King St. East Bowmanville, Ontario (905) 623-2783 4 • ALL INSURANCE ACCEPTED • Auto Accidents, Veterans Affairs GRANT PHYSIOTHERAPY PUTTING PEOPLE IN MOTION 214 King St. E., Bowmanville (905) 623-2783 Grant Physiotherapy is proud to sponsor the Clarington Orioles llasehtill team. ©J.P. I