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Orono Weekly Times, 10 Dec 1980, p. 5

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Orono Weekly Times, Wednesday, December 10th, 1980-5 Cut corners on Christmas calories , With all the holiday feasting- ahead, we recommend cut- ing calorie corners wherever possible. Serve attractively garnished clear broth rather than, thick créant soup with hôliday meals. Select appealing appealing vegetable recipes without rich sauces or excessive amounts of butter. Enjoy the - low calories and high food value of salads. At the end of a heavy meal, a light dessert or cheeses and fresh fruit may be more satisfying than a rich dessert. Appetizers and "nibbles" can easily create a calorie overload. Try a platter platter of raw vegetables with a tangy, yogurt-based (L* Serve cucumber slices ir stead of crackers for cheese andpate. The following tested recipes appeal to the eye and palate, yet have few calories: Brussels Sprout Bites Bright, green, capped with white and dusted with red paprika, these appetizers will. delight even Brussels sprout haters. 20 to 24 medium Brussels ' sprouts (about % lb.) 3 oz. plain cream cheese 2 T. minced raw onion 1 T. plain yogurt % tsp. dried dill weed 1/4 tsp. garlic salt (opt.) paprika Several hours before serving, serving, boil washed, trimmed Brussels sprouts in an uncovered uncovered pot until barely tender-crisp. Drain, chill under cold running water to stop the cooking progress arid drain thoroughly. Whip cream qheese until fluffy. Stir in onions, yogurt, dill weed and garlic salt. Cut a small slice from the stem portion of the Brussels sprouts so they will sit flat. Frost each with a cap of the cheese mixture and sprinkle with a little paprika. Arrange on a serving plate .and refrigerate, covered, for at least two hours. Serve cold. Christmas Cauliflower Salad This looks like potato salad but has fewer calories. The cauliflower should definitely ' retain some of its crunch after the cooking period. 1 medium head cauliflower 1 T. white vinegar 3 green onions, chopped dash dry mustard 1 tsp. lemon juice salt and pepper to taste 1 medium green pepper, diced 1/4 cup canned pimiento, diced Break cauliflower into small flowerettes and chop smaller stem pieces into 1/2-mch lengths. Wash well. Boil a small amount of water in saucepan. Add vinegar, cauliflower and boil only until tender-crisp (five minutes or less) . Drain cauliflower, chill under cold running water and drain thoroughly. In medium bowl, combine yogurt, green onion, mustard, salt and pepper. Add cauliflower, mix gently and marinate, covered, covered, in refrigerator for one to four hours. Stir once or twice during this time. Just before - putting on 1 the table, add green pepper and pimiento, toss lightly and serve. Income tax time is near We are getting to the time of year when farmers start thinking about filing of income income tax and its implications on the farm business. The key in determining your taxable position is having having a good set of farm records to let you know where you stand at any time. The days of shoving all the bills and receipts in a box and not recording information in a systematic way are long gone. We'U talk about setting up a simple and effective farm bookkeeping system at a later date. Income tax regulations are becoming more involved each year and for this reason many farmers now use the services of chartered accountants, bookkeeping firms or income tax specialists. If this is the case for your farm, then you should be consulting your tax situation- now, so that appropriate action can be taken before the end of the year. Many of the tax management management techniques that can be .used by farmers must be done before the end of your 12 month fiscal year. This means that for most farmers who are on a calendar year filing basis have until December December 31, 1980 to take action on such things as buying next year's crop supplies, paying off outstariding accounts payable, payable, purchasing a piece of equipment or selling an extra load of cattle. For other things such as Registered Retirement Savings Savings Plans and the use of Livestock Inventory Provisions, Provisions, you can work on these in the New Year. Other tax adjustment measures can be taken right at the time of filing your tax return. No matter what tax man- agemènt techniques you might use, it is vital that you know your income-expense picture now, so take Some time to assess your situation and avoid disappointment later. Corkery again Separate Bd. Chairman Lofrte Corkery, Peterborough, Peterborough, was elected to serve his third term as chairman of the Peterborough - Victoria, Northumberland and Newcastle Newcastle Separate School Board. Corkery has been a member of the board for the past four years. At the same inaugural meeting Kevin Morris, Bow- manville, was elected vice- chairman, taking the place of Mary Amyotte of Peterborough Peterborough who held the position last year. Peterborough's representation representation on the board has dropped from seven to five with the lakeshore community community picking up the two representatives through a revamping of the board make-up. Convenient and efficient ways td lighten your days 9 Good Value. Moulinette H the vegetable shredder/grater/slicer. Prepares vegetables almost almost arty way you want them. Powerful and precise. Superb performance and trouble-free service. Complete with three discs. Blender attachment also available. 500-5655-13 ............ ... .54.99 Not shown. Practical blender attachment for th® above. 500-5663 19-98 10 Compact food processor. Reversible stayi- less-steel blades for thin/thick slicing and shredding. shredding. Includes 3 cup processing bowl and,tool caddy, - -- cover doubles as serving bowl. Comes with a 2 year warranty. 500-5248-N ,79-97 11 Food machlne/processor. Super fast work, saver. Shreds, slices, chops' purees, even makes pastry pie dough. Stainless-steel knife blades. Heavy-duty motor. Safety pover system. Transparent Transparent Lexân bowl. 500-3903-10 ........ .82.98 12 Jeanette. The affordable kitchen genius. A powerful mincer with coarse and fine cutters for cooked and ràw meat; includes grinding dises; slicing disc for salad making. With food pusher. Super convenient. 500-5590-8 44.98 13 Regency ZT kitchen centre. The ultimate in food processing! Five appliances in one; grinder, foodcrafter, blender, stand-mixer and doughtnaker. Solid state governor controlled. Complete with bowls, discs and beaters. An illustrated cookbook is also included. 500-3709-10 .239.98 Dominion Hardware '-- You can count on us for great quality and good value. mceTDcijn egencyT itchen Centre 5 Electric skillet. Great for meals and snacks. Non-stick surface. Thermostatic control dial, 6V2 size.500-1323-18 17.99 6 Electric-Skillet. Polished aluminum exterior and cooking surface. Thermostatic control dial. 11-inch size. 500-5833-5 ....28,98 7 Family griddle. Cast aluminum with Teflon II cooking surface, (168 sq. ins.).-Automatic heat control. Easy clean. 500-1846-5 49.98 8 Breakfast Nook. Cooking grill/warming oven all in one. Teflon II cooking surface, (12" x 9 1 / 2 "). Automatic heat control. 500-1749-5 44.98 1 Electric skillf F ..nous Silverstone non-stick cooking surface. Ve ited lid. Automatic heat control. 12" Size. 500-3369 5 41.99, 2 Electric fryps . Practical non-stick Silverstone cooking surface. V rnted lid. Tilt legs and lid. 12" size. 500-2354-13 - ...47-98 3 Multi-cooker bi Tat trypan. Teflon II non-stick cooking surface. Till legs; vented. Probe control. 111/2" size. 500-4161 -10 .47.98 4 Multi-cooker bu let frypan. Silverstone, non stick cooking surfaci Heat resistant glass cover. 11 Vz" size. 500-424 10 ...47.98 Dominion Hardware -- great gift ideas for Christmas. ROLPH DOMINION HARDWARE ORONO, ONT. 983-5207

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