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10 • Orono Weekly Times Wednesday, February 8, 2006 Youth nominations accepted by Ontario Heritage Trust TORONTO, Jan. 31 /CNW/ - The Ontario Heritage Trust - through the Young Heritage Leaders 2005 program - is seeking nominations of youth under 18 who have made valuable contributions contributions to local heritage heritage preservation in their communities. The deadline for nominations is March 10,2006. Through the Young Heritage Leaders program, program, municipal councils, regional councils, First Nation councils, Métis community councils and schools can acknowledge local youth for significant voluntary contributions to cultural, -'natural or built heritage preservation. The councils and schools work in conjunction conjunction with local education, youth and heritage groups to determine candidates for recognition. The Trust encourages these groups to contact their local council or school with proposed nominations. Examples of voluntary activities eligible for recognition include: • fundraising or research efforts to support the restoration of,a heritage heritage building • volunteer service at a museum, historical site, conservation area or parkland • developing exhibits, websites or publications publications about local history • participating in histori-, cal re-enactments • volunteer participation in activities or events that protect, preserve or promote First Nations, Nations, Métis orFranco- Ontarian heritage This year, the Ontario Heritage Trust and, the program sponsors - Great-West Life, London Life and Canada Life - will award a $2,000 scholarship to the young person whose leadership in preserving, protecting and promoting heritage is deemed to be the most exceptional. The scholarship scholarship will be held in trust and will be paid to the recipient's post-secondary post-secondary education institution of choice upon enrolment. enrolment. "Great-West Life, London Life and Canada Life are pleased to support support tire Ontario Heritage Trust's Young Heritage Leaders recognition program," program," said Jan Belanger, Assistant Vice-President, Community .Affairs, for Great-West Life, London Life and Canada Life. "It is important for us to recognize recognize the exceptional young leaders of tomorrow." tomorrow." .The Honourable Lincoln Lincoln M. Alexander, Chairman Chairman of the Ontario Heritage . Trust, said "young people play an important role in preserving preserving and protecting local heritage. It is incumbent incumbent .on us to recognize recognize the personal sacrifice sacrifice of time and effort these Young Heritage Leaders have made." Since the program was introduced in 2000; over 2,600 young people have been honoured for their, local heritage preservation preservation activities. Visit www.heritagefdn.on.ca to view the program guidelines. guidelines. Nominations must be submitted by a local council or school and endorsed by the Chair, Mayor, Reeve, Warden, Chief, council President or Principal. The Ontario Heritage ' Trust is an agency of the Government of Ontario, dedicated to • identifying, preserving, protecting and promoting Ontario's heritage heritage for all of us to enjoy now and for others to experience in the future. Chicken and Mushroom Saute on Potato Parsnip Mash Meaty Portobello mushrooms add a rich colour . and flavour to this quick braise, however, crimini or white button mushrooms could be used. Serves 4. Prep Time: 10 min.; Cooking Time: 25 - 30 min. 1 tbsp (15 mL) all-purpose flour 1 tsp (5 mL) dried thyme 1/2 tsp (2 mL) salt 1/4 tsp (1 mL) rosemary leaves, crumbled 1/4 tsp (1 mL) pepper 1 lb (500 g) boneless skinless chicken thighs, trimmed of fat and cut into chunks 1 tbsp (15 mL) vegetable oil • 2 Ontario Onions, chopped ' 2 cloves Ontario Garlic, minced 8 oz (250 g) Ontario Portobello Mushrooms, coarsely chopped 1/2 cup (125 mL) chicken broth 2 tbsp (25 mL) chopped fresh parsley , - 1 tsp (5 mL) red wine vinegar Combine flour, thyme, salt, rosemary and pepper in plastic bag; shake chicken . chunks in mixture In Dutch oven or large saucepan, heat oil over medium heat. Add chicken and cook until lightly browned, about 5 minutes, Remove to plate. Add onions, garlic and mushrooms to pan; cook until slightly softened, about 3 minutes. Stir in broth, scraping up browned bits on bottom of pan; bring .to boil. Stir in chicken; cover and adjust heat to simmer for 15 to 20 minutes or until juices run clear , when chicken is pierced. Just before serving, stir in parsley and vinegar. Season to taste with more salt and pepper. Serve over Potato Parsnip Mash. • ' ■ ' 1 Potato Parsnip Mash: Peel and cut 3 medium Ontario Potatoes and 2 medium Ontario Parsnips into chunks. Place potatoes in saucepan and cover with lightly salted cold water; bring to boil. Reduce heat and simmer for 5 minutes. Add parsnips; cook for 10 to 15 minutes or until tender. Drain well and return to saucepan; shake to dry slightly. Mash, adding a little butter, . milk arid salt and pepper to taste; . Nutritional Information: (1 Serving) Protein: 29 grams v ■ Fat: 11 grams Carbohydrates: 39 grams Calories: 373 Source of Fibre "71 O !q cp "Advertise Across Ontario or Across the Country" l HP" .. j y ALPACA & LLAMA ONLINE DUTCH AUCTION. Watch as prices drop - Bid before it's too late! Feb 15-25/06. Lamas of OZ, Osgoode (Ottawa). 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