i oa * SAFE REMEDY ENDS " CATARRH MISERES Gives Instant Relief, Cures and Prevents Cstarrh and Cold in the Head The quickest, best and safest way to eure ¢atarrh or a cold in the head is by using a remedy that will "touveb the spot" and do its work quickly without leaving any bad effects. Ely's Cream Palm, which is- applied to the nostrils or rubbed on the throat or cheat, gets right at the root of the trouble and instantly relieves even the worst case of estarrh or cold. A few minutes after applied you can feel a loosening up ia the head, the pain and ty gone, the sense of taste, smell and hearing come back, and yon feel like 8 different person. Ely's Cream Balm cleanses, heals and strengthens the inflamed wem- branes, takes away that stuffed-up feeling and dull pain in the head, . re- liebes the throat soreness and stops the nasty discharge which is the cause of the disgusting hawking, spitting, blowing of the nose, and foul breath. Hay fever victims who are made mis- by fils of epeezing, coughing 4 and wheezing get instant and perman- ent relief by the use of this simple Vv, s Don't sufiér another minute. Fly's Cream Balth will relieve you immedi- ately, and a D0 cent bottle will more than likely work a complete cure. All druggists sell it. G. W. Mahood, ag- PHONE 76 For your Grocery orders. (Prompt delivery.) D. COUPER'S | "Phoae 76. 344-8 Princess St. | ww SE EEmE tet, wakes nev Veins, Cures Nore " He Seen His Duty and Done It Noble!" From a grammatical = stand- int this is something fierce-- tit ? No- worse--<in a sense--than the man who puts up a house, store. or factory, a who, to save a few dollars, contents himself by installing cheap but poor Plumbing. Far fetched comparison ? Not a bit of it! Doth have made inexcusable errors. David Hall #6 Brock Street. 'Phone 3335. Dr. W. T. Comell, ESSENTIALS OF LIFE TAKEN UP IN A MOST INSTRUC- TIVE MANNER. The Great Need for Good Ventila- tion im Every Home----Badly Ventilated Rooms a Great Draw. back, and Bring About Serious lllness -- The Need for Pure Water. "Some Fssentials of Human Life' was the subject taken by Dr. W. T. Connell. speaking before the Young Men's Club of Si. James' church, on Thursday evening. He said : "Our_health, the physical well-being of our bodies, depends upon many factors, but of all these there stands forth three as prime necessities, viz: Air, water and food. We can stand axclusion of air, for a few minuts only, deprivation ol water a matier of hours, ahstinance of food some out fathers, but they are mot nearly well sired. For, wn olden times, and in some portions of our covhiry dis tricts vet, heating was either by open wood fires, or by wood stoves. Hou drew off through chimneys, large vol- umes of sir from rooms and fresh sir i necessity, was drawn mn to Lake the place of that forced out. 'The average house, heated im this way, proved to be well ventilated, so long as the fires were burniog. Our cosl stove and fur naces are at best, poor veanliating agents, in fact | the chimney dampers get partially closed, it 12 not uncom: mon for the products of combustion to escape nto air (coal gas} The vom mon Enghsh practice, of burmbpg coal or gas, mn open grates, 1s also an ex- cellent means of ventilation, even though , as a heating method, they rank quite low, Our architects, in fact, in planmng our average modecn house, have made no altempt to pro vide for ventilation.' It has been sim- ply non-existent for them. Even many of our large public buildings, schools, churches, and halls are seriously lack ing in this respect. "1 think one can best arrive at the value of fresh air, by stating tie case agaipst foul air ve against inadequate ventilation. Let me point out, that while the produets of breathing, are the main factors in vibrating the air «) our rooms, that lamp and gas jcis also burn up the oxygen of the m and throw their products into room. days. food ix the fuel, and the building material of the body, the great salvent, the carrier of the uel to the various parts of the body, nd of the waste matter from the REF I tissues to their avenues of rom the body. Air; or rather the sxygen of the air, burns up the ood, and produces the necessary hess ind energy, requisite to carry on the various functions of the body, and teep up the body heat, Just as our aurnaces will not burn without air, sir food will not be burned, and its mergy set free to do the work of the hody Roughly, we have out- lined in what these three are necessi- ies, or essential, for our individual axistenve, "When we look into these three a little move deeply we find that the air, water and food are comprising nany of the problems of public health. For the public health simply donsiste in the aggregate of those measures which best conserve the health of the individual, and as for retention of health, clean air, safe water and proper food ate essential. Fhe public health must deal with measures which will guard the purity of the air we breathe, 'the safety of the water we drink, and the provi sion of an adequate amount of good food. I would like shortly to point out some necessary matters to looked 'into im connection especially with the securing of clean, pure air and safe water. The question of food # 30 complex, and into it enters so many individual factors and peculiar ities, that it could scarcely he ade- quately disoussed in a talk like this. "Let us first look into our rvo- auirements in. so. fax as. air. is re i. Let me first say that the PROFESSOR exit, 1 \ 'This is a good o portunity lines of to save money on > De the next q appreciation of good amir is largely dependent on individual habits. Some perssas live under air conditions that would quickly break down the health of othems, for our bodies show mark- ed capacity for adaptation, especial iy il alteration of environment is gradual, not sudden. No doubt you all have entered rooms, coming in from fresh air, and have been struck by their closeness, while those in the room. are guit¢ unaware of the same, and you yoursell, after you are in such a room for a' dew min- the sense of oppression affected vou, gradually disappear. | It is this capacity of adaptation that makes many unsani conditions beamble or' endur- able for certain periods at leasi "In our warmer mouths of the year, we all appreciate at its ful! value, the advantages of fresh air We open our doors and windows, and live out of doors as murh as possi ble. The air is fres to all. But in our colder months, when fresh ai means cold air, we seldom appreciate it so much, nor make so free of Yet fresh air is jus' I pe We have also to comsider the possible water | vibration of the dir by escape of gases {from sewers or from heaps of decom- wing refuse, ete. "11 we are placed in a badly venti W. T. CONNELL. ated room, we may not at first note any' elects, but gradually a Jeeling of iassitude creeps over one, work be comes wearisome and worrying. Yawns become frequent, a headache may de vel wp. OF, In SOME Cases, even more serious features as giddiness, faint ness, getual famting, nausea and sick ness may even occur. You are all a quainted with these symptoms at least in their wmulder fdrm, The sermon, the public lecture no matter what the top- ie becomes a burden to Listen Loo; you vawn and hope the speaker will soon draw his talk to a close. 'It takes an interesting and a good personality, in the spaak- er to keep up the 'interest under such circumstances. Good ventila- tion quickens the attention of the listener, and the mental processes of the speaker, and is an advantage all round, No doubt you all have been in public meetings, say in the city hall, on certain political oc- casions, a place where there Is no ventilation unless the windows can be opened. You have felt that op- pression, and smelt the odor of bad ventilation, It may be called the odor of-the great unwashed, but let me say that an audience of thor oughly clean people, would giv: nearly the same odor if packed In as Closely. Now these effects that | have heen speaking of are thoso noted on short exposures to bad air. What are the effects of continued residence in rooms or buildings bad- ly ventilated. These are such a frequent headaches; feeling of Inssi- tude and depression, and inability t work with a "general run down feel ing,' the gradual development of - anaemia, loss of muscular strength attack of digestive disturbance. Giddiness and faintness. Much de- pends on the individmal of course as to which set of symptoms will be developed. Further along with these, there develops 4 susceptibility to disease. Yoh easily eatch cold, get sore throat or bronchitis, and ii {exposed to infection, acquire disease more readily, such as typhoid, diph theria, pneumonia, ete. "This surely, is indictment enongh of bad air and reason enough for : demand for better air, less illness greater aptitude and capacity fo work, because greater vitality. } cannot teel you how to get the fresh air into your houses during the day Have You Made a Wil (F NOT YOUR FAMILY IS UNPRO- TECTED. ig NO LAWYER IS NEUESSARY. For thirtp-five cents you cam make your a and be | ery Assured that it fa perfectly legal in every re- spect, and that it Sant be broken by Anyone. no mater n hard he may ry. Leg Pelay in making your will is an injustice to those whom you wish te yo taken care of The courts are full Jf will cases where by legal technic- ty, or joe jeahssnes of 2 will; the eople who jer Operiy are al- post the ast ones chat the deceased would want to share im it. LIFE IS VERY UNCERTAIN, 3 : wha of res ta Jia & pr 4 there 1s one time mere thal another, that fresh air is required, i is at utght and one is able 0 gel it thén by opening the windows and piling on more bed clothing. Night air 1s dot hArmfal unless it i3 Kept out of the sleeping rodms. essential of healthy existence. 1 propose to discuss with you, viz, water, Pure water is found oaly fn chemical laboratories and is diffi- cult to obtain because water is sach an excellent solvent for many mster- als that in nature we always find somé substance either dissolved o: suspended in it. "let us mow turn to the essential of healthy existence 1 pose to disenss with you, viz, Wa Pure water ig found only mn chemical laboratories and is diffienit to obtain because water is such an excellent solvent for many ma- terinks that in pature we always find some substances either dissolved or suspended in it. What we require is ot $0 much pure water but safe wa- tew---water free from any substance which would impair health or actual y cause disease. "Now, 1 do not propose to go in: to the various sources of water used for drinking purposes ia 'oar country but simply to cousider the problem as it affects us ip this city. We get our water from the lake about 2,50 eel out from shore, through a pipe which 15 expected to be perfectly woa- ter-tight. Ii it isn't then wo got part of our supply through the point of leakage, whepevir that may be. 1 seliove -that our pipe is now reasom- hiy water-tight and that our sup- ly is actually coming from the in- ake, I'he danger in any water supply may come from one of three sources: : (a) Presence of certain mineral wnstituents such as lead, arsenie, andy he like. To the mineral constituents due the hardness of water. These wo, make the alkali apd brackish vaters of certain parts of our west ra provinces. No dangerous mine al constituents is in our local sup- oly. : i th) Presence of suspended and dis- olved vegetable matters and plants hat feed on tin. These give odor «nd taste to many waters and to the ishiness met with in our water at crtain wens ns. These vegatable iattors are not present in amounis apable of causing any troubls in our other pro- er, ocal watérs. {c) Sewage and other refuss "nN and animals. This is the most dangerous ma thet enters water, beeanse through sewage that certain d earriedd into water hence it 18 to sewage contaménation] must look for causation of any water carried disease Let us se¢ What we do in Kingston. We drain our sewage into harbor all slong the water front. We take our water from 2,500 feet out from shores We trust the delatia will be so great and the currents strong enough LO keep the sewage away from our in- take. Now till recent times, with an anhroken pipe, we have been reason- ably safe. Put during past three years there has been a marked increase in sewage bulk owing to operation of cor- tain sanitary provisions enforced hy the Board of Health, which has been an increase of solid matter discharg- od of at least one and a hall tons daily. Hence Ifind that our intake water ie oceasionslly sewage contami- jrated and we have thusbeen foreed as from terial it {en se and! hacteria are we ~| a safeguard to chlorinate the water to talker, kill out the dangerous basterial life contained therein. In chlorination of the water, there is added to the water the clear solu tion resulting from mixing chlorinated lime and water and allowing any par- ticles to settle out. This chlorine wa- ter is a rather powerful disinfectant and is quickly used up in the water, it being impossible to demonstrate any {ree chlorine fifteen minutes after its addition to the water, the chlorine be ing quickly transformed into chlorides (of which ordinary salt is commonest type). The amount to be added will patugally vary with the amount of material in water to be destroyed, but 1 believe that we are using mow about eight pounds to a million gallons, (This means that if a person dra two quarts of water per day that he would be taking one-fortieth grain of chlorinated lime each day, or to put it another way. one pound of chlorin- ated lime would disinfect two quarts of our city water daily for abowt THO years): To be efficient the chlorine must come in contact with water to he disinfected, and, of course, must penetrate sny particle. These are me- chanical problems entirely and are for solution by the engineers. The question of mechanical or rapid sand filtration is mow to the fore m view of action of 'our local board of health. in demanding the city council to take action thereon. In this sys. tem there 1 added to the water a small amount of alum, this unites with the chalk dissolved in the water (and which is always present in our water) dnd a precipitate forms. The water is then forced through large cy- linders two-thirds filled with sand. The precipitate in water quickly forms a scum on sand surface and holds par- ticles of all kinds evén the minute bae- terial particles. In this way up to ninety-nine per ceat. of the bacteria would be removed and ail larger sus pended. matter and a clear bright wa- ter would be secured. With removal of ninety-nine per cent. ot contained bac. teria any danger from euch water would be reduced to a minimum but nevertheless would not be entirely non existent for the ome vent. way still be harmiul. Ia both chlorination and liltration methods we are destroy- matier ito the har trust that those portions which may reach us again through our water pipe will * be disfected by in Heelbdoweisu. Sale water is essential for "Let us now turn to the other the 'waintensnce of the public health. fith # rise in the rates for Waker carried disease our general disse und death rates go up to a grealer extent thau can be accounted for by increase in water borne diseases. The wingers from. our sewage 18 lo our selves and anv <eps we takp for the plotection of our water supple and the securing of good' water we ond selves reap the advantage, and not our neighbors in Gananoque, DBrogk- ville or Ogdensburg. 1.frust these remarks on these two important avery day essentials of physical life ill lead you to think oi them in re lation to your every duy life and the preservation of health. For on. the weservation of health depends in large Wweasure your capacity, for phy- sical and mental enjoyment. LETTERS TO THE EDITOR. Compulsory Physical Training Operates at Queen's. Kingston, Nov. 22.---(To the Edi: tar)---In your issue of Thursday Nov. 21st, the article entitled "Mc- Gill's Physical Test" was a very mis leading one, and contained state ments which were not true. It stated for examiple that in Queen's and Toronto universities. 'Compal sory training is still unknown." For some years physical training hag been compulsory to the first yea students in Science ana this year the plan was extended to all first year students, both men and women. pe Lh in This is a mistake. upon a bargain sale. Further the article says: "Ther fs no medical test." Every year student, however, has or will be examined' by the eminently qualified medical - supervision recently ap- pointed, Dr. Etherington, who, eonjunction with the physical d.rse tor, will prescribe the exeiciie re- quired. Where minor weaknesses exist, the corrective method is follow- ed. It a serious condition iz found, 4 report is wade out by the medical guperintendent to the university authorities and if necessary the par- ents or guardians are made acquajin- ted with the facts of the case. In, addition to this, every man playing on a4 team has to pass a careful medical examinatiom--JOHN DAW SON, Secretary of the Physical Edu ciation committee, of Queen's uni versity. The paragraph referred to above was copied by the Whig from a Tor Jnto paper The reference (« Queen's was decidedly wrong. o Death of WolMe Island Lady, Mrs. Rohert Berry, Wolfe Island, died at her home Friday morning after an iliness of (wo months of heart disease. Mrs. Berry was predeceasx by her husband a year ago. She is survived bv three sisters, Mrs. George McRae and Mrs. Daniel Grant, Wolle tsldnd, and Mrs. Mecbénald, Merrick ville, and by four brothers, Daniel, Ihuncan, Allan and Alesander Melar en, Wolfe lsiand, She also is surviv ed by two sons, Allan, of Alexander Bay, N.Y, and James of Wolie Island I'he funeral will take place on Sunday to the Charch of the Saered Heart Married at Deseronto. A quiet wedding took place on Mon day, at the home of W. 5, Moore, Deseronto, when his daughter, Laura fouisa, was united in marciage to Charles Blake, of Frontenac The bride wore her travelling suit of navy blue. Aside from the immediate rela tives, the only other guesis were Mr, and Mrs. Robert Wallace, Kingston After a honeymoon spent in [ort Hope, Toronto, and other places, Mr. and Mrs. Blake will return Deser- onto, where they will spend the win ter, on to Persian Lamb. Neck pieces and mufis, made irom the choicest skins, in our own work rooms, and sold at prices that defy competition. Campbell Bros', the makers of reliable well made fur in, customers cannot afford to offer SINE Lu - Buying Advertised Bargains A good many people have the idea that because an article is ad vertised to be sold at a bargain--a marked reduction in pricesthat for that reason' the offering should be nnder some Rind of suspicion. goods than to carry the goods over words be if willing to sacrifice his profit in order to make this pos- sible and fof that reason Re advertises his good at a Bargain An advertiser Who is in the habit of ad anything en ry of U IEDR nto an Good dealers never deceive anyone in regard always explain why théy are making a reduetion in price. "Therefore it is always safe to look inte these bargain sales. Many people can find articles at certain times, which during the season, they were un- able to buy on acceunt of their higher price. Bargain sales are a big advantage to dealers and to buyers, there fore, there is no resson why a person should look Tver belc JUS 5 * Every live "enler realizes the fact that at certain seasons of the year it is wnuch better to clean®up his stock and make room for new other season. In other to these sales and with suspicion tising regularly to his yw regular price which is inferior, without fully stating the quality in the advertisement. A bargain sale is a mutaal. benefit, "The British Whig" Eastern Ontario's Greatest Newspaper tr cpium, morphine, drugs. phe 25¢. a box at your Druggist's, NATIONAL DRUG AND CHEMICAL CO. OF CANADA, LIMITED. Whenever you feel a headache coming on take NA-DRU-CO Headache Wafers They stop headaches promp tly and « acet surely. Do not contain d or other dangercus 13% an useful toys that a gil or boy could wish for. Sigar . 1 Water Gun, | Aerial Sausage Picture-Book, 1 Flyi L Airy Canary, | Blow Snak 1 Acrobatic Tramp, 1 L Pop Cun, 1 Police Whistle, | Game of Dominoes Every toy is a good one, and every one is a as this for $10.00, yet we give it to you absojute! § Winter Bird, wid wddress, and agree to sefl only 24 peck ckage. We will send you DEPT. TY. SOI, EXPENSE OF EX A By-law to raise by way of loan on the credit of the debentures therein men- tioned the sum of $45, 1 {EREAS the Corporation of fhe Ci HERE Nuston parc Rased the Gas 'Ele Light and Water Works in the Ont of. Kingston, formerly a Powe ot ie Mun nestor Light and pany pal LAght Meat Act, =» raised Tor sweh purchase Wy bra ts AND "WHEREAS the sa tion has further improved and ex- joan In the manner hervinafier pro- v 2 the farther exten- sary and = 2 on! VE an therstrom Lo 10 THE CITY GAS AND ELE( POWER WORKS ALREADY MADE AND COMPLETED Voting on By-law, January 1st, 1913. BY-LAW No. 27 (1912) AND elt 8409 WHEREAS the } reated b i the object 1 ta pa io rks as WHEREAS te § i suid debt and fier provided is AND WHERE rateable palit exis Municipality improvement acts, rates « #8, and no interest the BE IT THERE the Council of the (Corporation of the City of Kingston as folows, hree. fovirths of all the members suid Connell being presen: and veoling Yavor of the same 1. It shall be lawful for the M«"or the sald Municipality raise by 3 froas any person Or per- or bodies ing to advance touf the debe mentioned, a sum not exceeding in the whele of $45.000,, and to calive the x paid itnle the hav of Treasurer of the sald for § pons and with the cited. 2 It shail of af money the sum same 19 be Cliy vor object above ihe z of . bs Jawfhi for Mayor to cause @ny pumber henteres te be made for such sams of Weney any MAY be required not lens than One dundred dollars eagh, ahd (het the said debentures shail be seal. ad with the seal of the said Mun . pality and sigwed by he said Mavor and etuht ork nad by ihe sald Tren- SuPer, WN together shail net Zhe sum of $45.966 aened 3. The said debt shail be payabis in twenty Years frool the first dsv of Jair, AD, 1912 at the office of the Tressurer of ihe sald Cy of Kiogs- under thé autBeri'y { Act and the Mumici- ; nil aw law 1or that purpose, EN ne Sh et $181) putin 5 Corsera. tended the hid works at the forthe; cost of , and it is necessary and expeod 16 raise this sum by way of A¥0 WHEREAS wl and Tmprovemenis were seers. Aadaiti re- anual special rate required to pay the ew debt and (Steves. coll, brand new idea ® in by and take elf by the Bourd of the (Signed) iNigned) F The above aw passed f the Corp HEL Gn Hn Ps way inh day all persons tke fof ive iving part neve and ot v epplicnibon for High months rE TRL this notive once 8 week f« tessive week od the Dally be late Kingsion, Wo BW. BANDS, fy FREE A CABINET OF JOY TOYS on GIRLS AND BOYS - Ruough fan dn this cabinet to last 5 whole year. Chutiing 20 of the dandiest, tivest, moss READ WHAT THIS GRAND CABINET CONTAINS preath, 1 Lenpiog Mousé, 1 Jacob's Ladder, 1 Talbing I Carnival Zoboy, ing Butterfly, 1 Punch and July Velee, | Matrimonind Eoot, | Swi 1 Rooster Squacker, 1 Whacketty Rattle, 1 Cricketty Frog, | Telanoise, v Man re Horn (say a and Papa), 1 Key Pu a 1* Dissppearing arbiter Imp, 1 Zippo--The? Hoppin You could nat bay such a cabinet free. Could you think of 4 grasder pracium thao th w 2 READ HOW TO SECURE THIS GRAND CABINET OF TOYS FREE e will give you one of these grand cabinets of Joy Toys if you will send us your name ree to ages of our Patent Liquid Court Plaster ut 10 cent pu Our PATENT LIQUID COURT PLASTER is the greatest sealer and ber of oe mown. Everybody buys it because evigybody needs,it, aod because it is good. 1¥ . We already sold over $00 000 8 have already sc o ind ¥ 0 ow kages and are even going to sell a greater quantity this year. 5 packages and will trust you with thet uatil the i sre sold return us only $2.50 and we will send you im x a hey ape avid Toys. Bend us your same and address to-day. THE DR. BURDICK MEDICINE CO. slike wildfire As soon as they mediately voe of the grand cabinets of Joy TORONTO, ONT. T0 RAISE BY WAY OF LOAN $45,000 T0 PAY THE NSIONS AND IMPROVEMENTS "TRIC LIGHT AND I Kings on AVE nler- ir which the said aft ached 3 be signed by he raised annually Heir ing fund fer the said annoal be ralsed, year dure tweniy years hy xn ale suificient here. ori the whole rateabla said Mupicipaiiiy shail come In force the au fo in each ® ect on Mx bein w Approved Ontario Raliway and Municip! Province of Ontario. Clerk "RANK J. HOAG SE Mayor NOTICE. if a ttue = By the Muni pration of fhe IWIN « (L.8) approved Munisip Septembe are. he fewirnus of law, or any must maka his pgrpate thee of Jesicr wilhin hres after: the phblication of for jhres snc teunlis 0 omen Whig heard ¥ in British to be 23rd November, 1912 ¥ r, BANDS, City Clas 5