burn Co., Limited, Toronto, Qt. . eatarrh need. PAGE TEN From a Child Was Constipated . According to the best medical au torities, fully three-fourths of - the people of the civilized world suffer in some form from costiveness or ir- regular action of the bowels. ' There fs no doubt that many distressing di- | seases are caused by constipation. It} gives rise to sick and bilious head- aches, jaundice. heartburn, floating! specks before the eyes, catarrh of the | stomach, biliousness and the pain-| ful, troublesome piles. Therefore, it} is of supreme importance to health | that the bowels be kept regular. | Simple food, fruit, etc., should be] usd: and rich food and stimulants | of all kinds avoided. This, with the | use of Milburn's Laxa-Liver Pills to] regulate and establish healthy action | of the bowels cannot fall to give] permanent relief in the most obsti-| nate cases. , { Mrs, Letitia Wainman, Orillia, Ont., | writes: --"From a child I was always | very badly constipated, and I can| well remember when quite young, my mother giving me senna tea near- ly every. it. After taking -Miiburn's Laxa- Liver Pills for a while I am not troubled with cogstipation any more." rity Milburn's Laxa-Liver Pills are 25¢. a vial at all dealers or mailed direct on receipt 6f price by The T.. Mil- 5 Groceries And Meat R. J. Shales & Son 71 PINE BT. -and I got to dread | | foot an r | over the transverse arch. The heel is | up in the air instead of down on the 2 SCH FIRST [ATL Aro ond] GL Are Your Feet Happy? 8Y MOLLIE PRICE COOK Baby Bunting has a perfect foot. The toes are all even. The foot is soft and pink and beautiful. Baby Bunting's sister Alice has an ugly foot. It has corns and callouses. The toes are crooked and lap over one another. See how different they look in the picture. Alice Bun'ing wears "fashionable" shoes, They have high heels and pointed toes. Baby sister . ears na- tural shoes, just the shape of her feet. Alice cannot walk very far. She com- plains that t.. She 8 shows her bare foot because she is ashamed of it! But Alice -was stub- born and would have those shoes! The Chinese women used to bind their daughter's feet so they would stay ag When the Chinese girl grew up, she could not walk alonebut required an attendant at each arm so she would not topple over. Funny that American girls should want to imitate Chinese girls. 3 Alice Bunting is handicapped by in- correct shoes. She takes little mine- ing steps that would make an Indian lagigh. She runs the chance of have ing "flat feet" or "fallen arches.". The high heels she wears place her feet in a strained position. The weight of the body is thrown on the ball of the there is too much pressure support the round where it can help P s and women ody. Thousands of gir | have foot trouble because they wear ATARRH! 0° ILS ALD Saye Copan Agplind *, Vo. Relieves i as Cr. 3 Hostrils are clogged and g stuffed and you can't y because of a cold or FJust get a small bottle of Creamy-Balm at any drug store. little of this fragrant, anti- 2 Tea into your nostrils and bentrit iD 's © through every air pas- i {your head, soothing and heal- ing 'the. inflamed, swollen mucous Jicmp ne and you get instant re- lef. A Ah! how good it feels. Your nos- trils are open, your head is clear, no more hawking, blowing; no more headache, dryness or struggling for breath. REly's Cream Balm is just what sufferers from head colds and It's a delight. bos SUDDABY BROS. PHONE 19088 Parents: " Your Boy Is The Late H. incorrect. shoes. The spinal column is jarred and jerked with each step, so aches and backaches are very common. Alice's brother was in the army and went to France to fight The govern- ment did not give him high-heeled shoes to wear. Imagine our soldiers and sailors in high heeled shoes with pointed toes! If Alice wishes to im- prove her feet, she must buy sensible shoes and walk with her toes straight ahead, not toeing out. The partment of Social Education of the ¥. W. C A. is starting a cam- paign for correct footwear and is preparing a list of all the firms in the country that carry "approved" shoes. Approved shoes have low heels and broad toes. They are shaped like the hoffman foot and are comfortable, If all girls demand sensible shoes, the manufacturers will stop making the kind that de- form the feet. Chae TE Sine Royapute? ice Copyright, 1919, wih Millar Sensible Wedding Gift. In Hungary wedding presents are only given to poor couples to help them to get their home together. The girl friends of the bride show atten- tion by making cakes of various kinds to be partaken of at the marriage feast. Other gifts .there are none. And this is a custom that one could wish were more general. There is no wedding cake either, as we under. stand it, but each guest receives a kind of sweet cake of the substance of cracknel biscuits, made in the form of a ring about ten inches in i{ameter, FOUND DEAD AT PLOUGH. --=Property Changes Bloomfield, Dec. .2.--Death came | very suddenly to Harry Shrubbs, a resident of this place tor many years. | He was nd dead behind a plough on the farm of Charles Fraleigh, where he was working. . Deceased was seventy-one years of age. He leaves a wife, one daughter, Mrs. Everett Hicks, and one son, Earl, Shrubbs. +a A violent wind storm, accompanied by rain, visited this place on Satur- day night. No serious damage was NEVEr. In 8t. Vincent's Academy. } 3 wed A Concert Not on the Bills, Jenny Lind, the renowned singer, ¥ag born in Stockholm, Sweden. When she was but three years old she could sing beautifully. She studied in Paris and also in Berlin. In 1860 she came to America, and Sang in many of the great cities in Canada and the United States. The last years of her life were spent in England. One day;"while visiting at the house of a friend who lived in rural England, she was taking her daily walk through the fields when it began to rain. She had no rain- coat or umbrella with her, so was obliged to seek shelter in a pietur- esque little cottage near hy. The old woman who lived in the cottage wel- comed her and brought her best chair for her to sit on. The rain kept pouring down and Jenny Lind tried to amuse herself as well as she could. A bird was singing In a cage in the window. "What is the name of your bird?" said the visitor. 'Jenny Lind," the good old lady replied. "And why do you call him Jenny Lind?"'/ "Be- cause he is the finest singer in the world." The prima dopna smiled and asked, '"Have you ever heard her sing?" 'Oh, no, no! Such a great pleasure is only for rich people." "Would you like to hear her?" "So much, that I think I would die happy if I could hear her sweet voite but once." y The singer stretched out her hand and sald: "Iam Jenny Lind, and you will hear me sing. Call in your neighbors and we will have a con- cert." When Jenny Lind's friends, searching for her with umbrellas and mackintoshes; found her, she was singing "Auld Lang Syne' to a room- full of happy country women.--C. Murray, Jr. IV. The Only Guilty Man. A governor of a southern state who was accustomed to visit the jail every year went to see if any of the prisoners could be pardoned and set free. "I," said one, "am here for a murder I never committed." "I admit," said the next, "that I killed a 'man, but I did it in self-de- fence." Then the governor went to the third man and asked him why he was in prison. "They say I stole, but I never stole as much as a pin." So the governor went on and spent an hour asking the prisonegs ~ why they were in there. Not one df them, pleaded guilty. As he was passing through the yard he met a stalwart youth, who bid the governor good morning, and passed on. "Come back, my young man. Do you not want to be pardoned?" "Yes, your Excellency," said the youth, "I would like my freedom, but why do I de- serve it." "Why are you here?" "For stealing horses, sir." And you are.not guilty," "Oh, yes, I am, and- 1 have three more years to serve." Since you are the only guilty man in here, you might contaminate the. other men, so I shall lessen your time to three months." Next morn- ing the youth was set free, and tne last word heard of him "was that he was a good citizéen.--Helen Lumb, t Senior T..rd. The Reward of Honesty. One bright May morning two little girls stood on the market square selling lace. Their names were Mary and Muriel., Mary's home was in a distant part of the city. Her mother was an invalid, and although she could do little else she was able to 'make fine lace, which her daughter sold. Muriel Mved with an aunt, who was very poor. While they were waiting for cus- tomers a rich gentleman passed, and the sight 'of the lace reminded him of his daughter's wish' to have some lace for her new dress. Golng up to Mary, he took the last plece of lace and said, "What a fine piece of lace! How do you sell it? "Although it looks very fine," replied Mary, "it is not perfect because mother dropped a couple of stitches in making it." "Yes, that is so, little girl, but is it wise to point out the defects of your stock to customers?" "It is better than being dishonest," replied Mary. done. Reuben Cole is selling his chattels by auction and intends re done. Adam H. Saylor has sold his fam to Dorland Rodgers, and -viil move to Picton to reside. Miss May Weeks, only daughter of Mr. and Mrs. Alonzo Weeks, was quietly married on Nov. 15th, to Earl Bowerman. They will reside on Mr. Bowerman's farm, adjoining the vil lage. % Albert R. Parsons, who during the past summer has resided with Clar- ence Mallory, was married at his for- mer "home at Coaticook, Quebegs to ~ ONLY TABLETS MARKED 7 "BAYER" ARE ASPIRIN Not Aspirin at All without the "Bayer Cross* E DAILY BRITISH f "Always remember that principe, and you will be beloved by God aa: man," said the gentleman as he pass ed over to where Muriel was stand ing. Muriel told him that her lace wa hand-made, bul she did not tell hiu that it had a rent in it. The max, taking ber word, bought the piece and took it home. After he was gone, Muriel said, "Why did you tel. him that a stitch had been dropped He will nédver look at my lace till he gets home." Mary replied, "i would rather not sell any lace than tell a lie." Next day the gentleman purchased lace from Mary, but never spent an- other ceént at Muriel's stand. His daughter had noticed the rent and had shown it to her father. Mary had gained a customer while Muriel had lost one. Soon afterward the gentieinan brought his daughter to seé Mary. She was pleased with the little girl's appearance, and went with her to see her invalid mothér: With her father's help she had the fovalid removed to & pleasant home and secured a position for Mary in a large store. Soon the sick woman was well again, and ahle to attend to her household duties. told Muriel of her good fortune, the latter was much impressed, and went away mentally resolved to do better and reflecting seriously on the old saying, 'Honesty is the best policy" ----Josie Sutton, senior fourth. - Coming Across the Sea, About three months ago I started from England on the steamer Minne- dosa to go to Canada. When the .boat started two big tugs turned it around, a big gun fired, the crowds of people on the pler waved and cheered, and then we were off. Dur ing the first four days the sea was very calm, but then it got rough, and the waves came right over the ship. One day 1 was up at the front of the ship with a number of boys, when a wave came over the side. The wind was blowing hard, and when we started to run it blew us against the railings. My brother and I were drenched. One morning we saw a big iceberg, and all the people crowded to one side of the ship to seg/it, so that the decks were slanting: When we came pear land a tug came and stopped the ship.' The captain pulled down the "flag and put up a green one. Every passenger had to pass the of- ficer who came off the tug, as he wag a doctor. There were a number of people who- had some disease, and they were, taken off the ship and landed on an island. If they had been allowed to land, they might have spread their disease all over Canada.--Charles Stanley, aged 13 years. Cataraqui School. { My Dream of Santa Claus, "= This is the second day of Decem- ber. It is snowing hard, and we just love to see it. It makes me think of Santa Claus and his wonderful rein- deer. Christmas will soon be here now. We are soon goldg to start to decorate our school room. I think we are going to have a Christmas Tee. I love dear old Santa Claus, for he brings me so many nice things. In my dream last night I saw him put- ting a big doll in iy stocking, He gave my sister a doll, too. Then he gaid, "Good-bye, Dorothy, 1 will come to visit you again rext year, for you have been a good little girl." He also sald that he would come and visit the new Cataraqui school next year, for he Is very glad we are going to have a new school. Then I woke up and found it was only a dream.--Dorothy Ferris, aged 10 years. Chinese Labor. ; Tite following is>an extract from a letter received m a friend in Japan: "The Chinesa lahor nfficer's part was to keep the Chinese in the game, and putting thelr weight junto it. The Chinese idea was to beat 'you out if ~ they could. They would say to newly arrived codlies, 'You don't have to work on this Job; you have just to Miss Edith May Mayhew. A recep t ) | tion is being given them on Tuesday | Shrubbs, of Bloomfield moving his family to Toronto to re-Inight at Clarence Mallory's, where' iside. Clover threshing is now being |they will in future reside. Bath's News Budget. Bath, Dec. 2.--Mrs. William Top- 1iff, who has been ill for some time is still very low. The auction sale of Charles Rose's household effects held on Saturday last attracted a very large crowd in spite of the inclement weather. Mr. and Mrs. Charles Rose and Mr. Stanley Rose, of Toronto, who paid a short visit to friends here, have returned home. Frederick Amey is moving into the house which he purchased from Charles Rose; Mrs. Albert W. Davy, who has beén critic- ally ill, is able to be around again. Frederick = Hagerman, of. Storm's Corners, is moving into his, residence here. © Miss Gladys Amey, of this place, was married to Earl McClel- and, of Ernesttown, on Nov. 18th, at Nipisee." William Davy, of King- ston, spent the week-end with his oth: Mes A le a "Mrs. , of Belle visit her pid 8 ter, Mrs. (Rev) E. o our. alter Rikley ha WHIG OOL BRITISH WHIG THURSDAY, DECEMBER, 4, 1019 ®Sports that ' |®Boys Like Volley Ball BY RS. ALEXANDER You "think Aothidg good can come out of ( any} ut volley ball did. It was invented and first played there Volley ball can be played outdoors or in the gym, in a backyard, vacant lot, school yard, or attic. All the equipment needed is a net, about the same size as a tennis net, a couple of posts about 734 feet high, and a ball When Mary a little smaller and about-half as heavy as a basket ball. . Set the posts in the ground or on the gym floor about 25 feet from each other. Stretch the net between them, the top of it level with the top of the posts. If you can't get a net, a rope stretched from the top of one post to another will do. Mark out your court about 25 feet wide by 50 feet long: A basket ball will do if the kind of ball described above can not be had. The game can be 'played by any number of people from two to a dozen or more. The opposing teams are posted on opposite sides of the net. To start the game one person acts as server. The server places himself with one foot on the back line of the court away from the net and bats the ball over it with the palm of his hand. The players on the o ing side fry to bat it back over the met! If it touches the ground before they can do so, it counts one score for server's side. If they are able to knock it back then it is up to the server's team to return it. If they aré unable to do so and it totiches the ground, it counts one score for the opposing side. When- ever the ball touches the ground on one side of the net, it counts one score for the opposing-side. The team which first makes a certain pum. ber of points may be declared the win- ner, or the game may be played for a certain period of time the team mak ing the greatest number of points in that time winning. Considerable science and team work may be developed in knocking the ball from 'one person to another on the same side until a chance comes to bat it over the net into am open spac ES nat p iy one of opposing si (Next week: - H. O. (Pat) Page, Chi yer. Bogs' and Girls' Nowaga r Service pyright. 1919, by J. Millar NIN NN pretend to work." They had only two speeds, stop and slow. They would rather sit down than stand, and they would rather le down than sit. The labor officer's part was to put ginger into the work---{irst of all, to put, fairly to knock; some re- spect' for, or falling that, some fear of authority into our very sluggish, unresponsive charges. Absolutely without 'nigger-driving,' an active officer could get a quarter-or a third more work out of the coolies than they would give with only a British N.C.O. and no officer. I have spent a day or a night handling elephant iron, barbed wire, coal, salvage stuff anything, and then marching back to camp when the job 'was done, and have thought with much satisfaction but quite soberly and modestly, that niy share in the job was about twen- yo" as Ry When. you buy H.P Sauce look forthe letters H.P. and the view of the Houses of Parliament, which appear on every real bottle of H.P. sauce.' Remeber therd ave plenty of imitations, but "only ome W, SATURDAY! QUICK'S WESTERN MEAT MARKET 112 CLERGY STREET Cholee Stew Beef, 15¢, to 18c. ib. 8 Choice Hip Roast ......158«¢ Ib, Cholee Shoulder Roast .. inh, H Chotee Pot Roast 20¢. Ib. J Choice Lamb Chops .....30c Ib, Hi Fiverything on sale for Saturday. Hi Call and get a bargain, a At at art Chamberlain Metal Weather Strip For doors and windows. Makes House warmer. Stops Draughts, ~~ Saves Coal. Try some. Coughs and Colds Mean Restless Nights RED SPRUCE GUM Montreal DWATSON &/ CO. New York The amount of REAL FOOD ARG 41 Clarence 8 Kingston Cement Products Factory Makers of ollow Damp- Proof Cement<Blocks, Bricks, Sills, Lintles, and Drain Tile, also Grave Vaults. And all kinds of Ornamental Cement work. . Factory: cor. of Charles and a Patrick atreets. PHONE 730W, Mgr, H. ¥. NORMAN in a QUART OF MILK is not appreciated by mothers as it should be. Good Milk. clean Milk is essential to all young people. wa, Get PRICE'S MILK in bottles at 14e¢. per quart. PHONE 845. Price's Dairy --- 'Comfort ~ P.M. 2.18 8.10 8.00 6.30 P.M. AM. Lv. KINGSTON... 7.45 Harrowsmith 8.80 Smiths Falls. 10.30 Ar. OTTAWA ..... 12.18 NOON THROUGH TRAINS 1 IMPROVED THROUGH SERVICE Botwoeon KINGSTON and OTTAWA - Convenience Deily except Sunday neil . Morning Train from Kingston Afternoon Train from Ottawa For Tickets and Information, Frauive Nearest C.N. Rys. Agent M. C. DUNN, CITY AGENT, 217 Printess Street, KINGSTON BCanadian National Railways ru. Lv. OTTAWA... .... 4.50 12.30 alle. Harrowsm Ar. KINGSTON ... i. Time noon Smithe F . 5.30 1.50 ith 8.38 3.48 9.30 4.30 PM, PM. Meocessary mann 'v-five per. cent.--100, 160, or 200 the fighting line than there would «Ave heen with no interested officer .on the task. Chinese labor was a man's job, and well worth being in France for; no glory in it; yet a big hockey players--figure model is Starr to-day for our 1919 factor in getting on with the war.-- tons more ready to go forward to | 3 SUPREME STRENGTH Seeeva SuPeERioRITY, " Imperial," speedy, » high-grade 'made from Chrome Vanadium By actual weight Starr Skates are lighter. By actual test Starr Skates are stronger. : i representa In Be heen: in the manufacture of high- skaters and racers. : ; ol Jlursted below --dusiued especialy to mee. the skate~--the plates are spring tiring to a minimum. re duals it : Steel, hand tempered by Starr > Niustrated Catalogue.