LIFE'S SOCIAL SIDE Editor of Women's Page, Teles phone 243. Private 'phone 857w, x . -. » side, Kingston. Mrs, Campbell will spend some time with Mrs. W. M. Campbell, Westmount, before re- Emery, | leaving for her home in New York. . - . "Miss Gertrude Bonrdice elder daughter of F. 3 Bmery, New | ! Westminster, B. C., is to be married | \ ' on Oct. 10th in Holy Trinity Cathe- is sisifing his brother, dral, New Westminster, B. C., to Hingsiey, Kingston Milis. Captain Frank Waterfall, a member Miss Sarah Craig, Ottawa, is the of a well known old Vancouver Yam-/ guest of her sister, Mre. W. Dunaett, #ly. Miss Emery is = grand-daugh-| Brock street. ter of the late Rev, C. P. Kmer|y, at! Miss G. E, se, King street, one time rector of Kemptville, Ont., 8 in Ottawa atteriding the twenty- and also a sani daughter of Lhe late Second convention of the King's 4 hd 7 |Datghters. x Rev. Conway Cartwright, late i ghiers - : Nancouver, tormetly of Kingstop. | Miss Flora Schofiéld has returned yy from a trip to the Pacifie coast and Ai Sir Henry and Lady Tagraion iii now visiting Miss Norma MacdFed- Goruss tho roguten of Cast and Torlot MU ome Maser 1s. B y iy in Ottawa, a t 1 ' pins avenue west Montreal, tor the] Mrs, wardon ington. of Londons EET {Ont.,, Who has been the guest of © general W, St. Piorro Hughes re-| = ~ turned to Ottawa on, Saturday nav.| M8. OG. a4 JiaugHs jd_Miss fog boen on an official trip through |" L y ng . the Pacific! ton, where she will visit friends tho Canadian vest - wecent:? vis-{ before returning to her home. t, a. Huts Avs Tobin) J. Grant Macdonald has returned ine free ol also return-|'C Kingston after having spent the Waki, at Ca ! summer - holidays with J. Claude i to Ottawa, Boeiiler [ Purvis, Junetown, who Teaves | 'for Kingston to attend Queen's Unl-| ¥ersity, was entertained at a delight-| $l handkerchief shower by her as- _gociates in the Dominion Bureau of | Statistics. She received many dainty | pitts with the good wishs of if friends --Ottawa Journal. Dr. Willlam Kingsley, Mexico City, Bev. Lr. Strange, * * gisele a Sea a ,e Canadian Press Women View 'Western Canada & 3 © Mrs. H. Munro Campbell left on Bunday after spending several weeks * Srith her father, W. George Crozier, "and her sister, Mrs, E. Everett Burn- Lose Your Fat, Keep Your Health (By Whig"s Womén's Page Editor) Vancouver, B.C., Sept. 26.--From Winnipeg we dashed in a taxi up wide streets, caught a glimpse of the { handsome new parliament buildings, and were driven past some of the beautiful homes of the metropolis of the middle west, we began our-tefig [trip across Kipling"s "Farflung, Superfiucu flesh 1s not healthy. nel-| fenceless prairies," with their brown a Be I axe wrens. | fields stretching to the sky line and d salves to the skin. The slinplest here and there "league-long' fur- rows," of the black loam that Las d known, Jor Tedusing the overs bod sagt nd stes la Mot on, 4 given bread to millions and will feed EP famous millions yet unborn. Manitoba's tried and endorsed by as. oontal se of the famous | ola B . p of 1923 passed us in, the long Marmola an exact rescription, and are sold by| cro the world over at one JoLAZ Neavy trains that are now' leaving They| Winnipeg for the sast every twenty Your druggist for them Minutes, and the prairie fs it nightly flaming beacons which we are lar beca REE told were the piles price direct to the Marmola by 4612 Woodward Ave, cha we had seen, be- Detroit, and procure a case. were ing burnt. - In Saskatchewan and > of 3 GALLAGHER'S Alberta stooks of grain still stretch- i ed to the horizon and the thresheys 960: busy. Near Calgary we saw : ~~ LA CK H EA D $e Banff, we passed through "The Gap," ghostly in the light of the this with a hot, wet cloth briskly over the blackheads--and You will Lake Jouiss 9 mend FIP, the first snow and the stooks were Blackheatls go quickly by a moon peeping now and then through onder where they have gone. | we ay and as we ¢Timbed the steep ascent of ] | solves thet. Get two ounces like snowmen standing in regiments one thousand feet in eighty-five miles simple method that just Qis- the clouds veiling the mountain tops. roxine powder from your druggist, As we decided to stop at Banff and SURPRISE isspecially adapted or, use in hot water {It lathers ~ freely,but lasts along time Sia ut] crumbliogaontbreak ing fuk THE DA softening water, for clean. ing, disinfecting and for over 600 other purposes. Rockies at night catching glimpses of these masses of rock which scientists tell us were literally shoved up ouf of the bowels of the earth. Marvel- ous engineering feats make it pos- gible for the train to pass the bar- rier between the prairies and the coast, and one thinks with amaze of the care of every department of the great National Railway. The sense of security which enabled the pas- sengers to sleep restfully as the train dived under the great Mount Ogden and Cathedral Mountain is due as Kipling says of "The Sons of Mar- tha," who bear the burden as their mothér of old. It is their care in all the ages, to take the burden and oushion the shock. It is their care that the gear en- gages; it is their care that the switches lock. It is their care that the wheels run truly; it is their's to embark and en- train, Tally, transport and deliver duly, the Sons of Mary by land and main. They say mountains "Be ye re- moved," they say to the lesser floods "Be dry." Under their rods are the rocks re- proved--they are not afraid of that which is nigh. Then do the hill-tops shake to the summit-- Then is the bed of the deep laid bare, That the sons of Mary may over- come it, pleasantly sleeping and un- aware. . The rosy light that touched their snow peaks was the last glimpse at the Rockies as we left them at day- light before we came to Revelstoke, where the morning mist velled the furclad beautiful Selkirk mountains into which we passed. We spent a glorious day seeing yet another 'won- der of our wonderful country. Great mountains clad with Douglas fir, beautiful rivers and the verdure for which British Columbia Is famous, shown in the apple orchards laden with fruit, the vine clad houses nest~1. ling in the valleys, even the wayside flowers and shrubs along the tracks, a joy after the sage bush of the west- ern prairie; the beautiful sea green South Thompson river, which carries the waters of Kamloops Lake to the Pacific Ocean. Through the strange bare hills of rock and clay, behind which le the Cariboo gold fields and one of the best grazing countries on the continent, the river runs, its channel narrowing to the Thompson Canyon, while the mountains close closer and closer. We in the C.P.R. train that hugs the narrow ledge on the south of the river burrowing through tunnels and turning corners in a marvellous way, watched the C.N.R. train doing the same thing on the north side of her narrow gorge. At Spence's Bridge, the Fraser river dashing down between the mountains in the north, menges its brown water with the placid green of the Thompson. and tears along with angry violence to the sea. Here the railways change sides of fhe river crossing the foaming torrent on bridges a short distance apart. are now in the Fraser river Canyon, weird beyongs words, "Hell's Gate," we come to North Bend, a lovely sta- tion, shut in between the great mountains, peaceful and altogether charming. " : fii 5 » 38 i & iE I : i 2 i | | Coffee ILY Hh -------- BRITISH WHIC . NEWS AND VIEWS FOR WOMEN READERS Fhicient Elect TOMORROW'S MENU Breakfast Oranges Cereal Fried Liver and Bacon Muffins Luncheon Fried Rice Cake with Maple Sirup Stewed Prunes Boosie 'Cocos Dinner Cream of Celery Soup Cold Roast Beef Sliced Chopped Pickle Boiled Potatoes Canned Peas - Coffoe Lemon Gelatine Answered Letters. Mother of Three: 'Could you sug- gest two or three school lunches for my nine-year-old boy? I have a small thermos bottle for him for liquids." Answer: 1. Marmalade sand wiches, cold milk cup custard, an ap- ple. Numbér Two: Cream cheese sandwiches, hot ¢ocoa, an orange, cookies. Number Three: Cold meat sandwiches, slice of raisin pie, cold milk, a few candles. Number Four: Chopped egg sandwiches (bind the egg toghther by mifing a little May- onnaise salad dressing) 'hot cocoa, cup cake, a pear. Number Five: Pea- nut butter sandwiches, celery or olives, cold milk, nuts and raisins. I strongly advise the"use uf whole- wheat bread in making all of these sandwiches as it is moré nourishing than the white bread. M.B.: "Hete is a hint which may be useful to other women: I was lin- ing a jacket with white satin, when I happened to stick my finger with the needle and several spots of blood dropped on the satin. I moistened some starch, put it on the spots thick, like a paste, then placed the mater- phy (Janey Canuck), in a witty Speech asked thé newspaper women present to tell the people of Canada of the great country through which we had been carried by the two great railways and of the 10,000 square miles of National Parks they have enabled us to see. A cable conveying greetings from the English women journalists was réad by the C.W.P. president, Miss Doyle, who made a happy speech. A MEATLESS LUNCHEON. The following tested recipes solve the problem of a tasty luncheon without meat: Tomato Chowder cupfuls Borden's St. Charles milk pint hot water J cupfuls canned tomatoes medium sized onion sliced thin tablespoonful butter or butter substitute tablespoonsful flour teaspoonsful sugar teaspoonsful salt 3 t poonfuls pepper 3% teaspoonful soda Melt the butter in the top part of the double boller, add the onion, and cook it gently till yellowed, about five to eight minutes. ' Pour in the. milk ang water, set over the lower part. of the double boiler and scald. Mix the flour, salt and pep- per with enough cold water to make ii smooth cream; stir it into the milk, and cook about fifteen min- utes, stirring occasionally. Heat the tomato with the sugar; when boiling, add the sode and combine it with the thickened milk. sor serving, put a split cracker which has been dipped in warm water, in each plate, Escalloped Maraconi with Cheese 1% ocupfuls Borden's St. milk 3 cuptuls cooked, drain. macar- 3 F (laches 1Befisf | i} : ial in the sun; in a few moments the spots all disappeared." Answer: It was kind of you to take the trouble to tell us Jhout this sue- cessful stain-remover." I am sure we all thank you for it. Hostess<to-Be: Can you tell me of a new kind of cotillion to introduce «| 1a a dance which I plan to give my daughter? Also suggest a way of pairing off partners to go in to sup: per." Answer: Why not use the new "spot dancing?" This is very popu- lar now. Chalk rings are marked on the dance floor at intervals. The music plays and then stop very sud- denly--and all the Sh who happen to be standing in ore of the circles receive some kind of small favor. Then the music starts up again, and Once more stops"~and again the girls in the circle are given a favor. The third time the men who happen to be in the circles win a favor. A good way to pair off couples is the follow- ing: before the party, cut a number of hearts out of stiff red cardboard Have the hearts of different sizes, then cut each heart in two. Hide the two halves of each heart in different rooms---one room for the girls and one room for the boys, Start the guests searching for these halves The boy and girl who find heart- halves which fit together perfectly, are partners for supper. , Tomorrow: --"Just How" to Make Wholewheat Dumplings. All inquiries addressed to Miss Kirkmav in care of the "Efficient Housek%eping" department. will be answered in theee columns in their turn. - This requires considerable time, however, owing to the great number 'received. 80 if a personal or quicker reply is desired, a stamp- od and self-addressed envelope must be enclosed with the question. Bs sure to use YOUR full name, stroot number, and the name of your city and province. --The Editor. and cook until slightly thickened like a custard, Then stir the mix- ture into the egg whites beaten stiff; add the vanilla, Turn into individ- ual moulds, whch have been dipped in cold water and when set unmould and serve with light cream, or any preserved fruit, TO-MORROW'S HORQSCOPE BY GENEVIEVE KEMBLE WEDNESDAY, OCTOBER 3. The prospects for a'satisfactory day, either in business of domestic interest, may be somewhat negatived by certain adverse rulings of thé planets. Although there may be op- portunity for {mportant change or trave. which should ultimately bring worth-while benefits, yet this shouid be embraced with much deliberation, especially By those in the employ- nient of others, who are under a hazarddus sway for the present. The same caution should be observed In making changes or decisions in af- fairs of the heart and the home, since these are also under an un- friendly Venus. Those whose birthday it is are urged to embrace with caution all opportunities for change or travel. While wisely manipulated openings may bring benefit, they should not be too eagerly grasped. Those in the employment of others are not favors ed. A child born on this day may be inclined to pleasure rather than to industry unless it is given careful training in early life. g £ TUESDAY, OCTOBER 2, 1028. | 4 | EEE EEENANARENENENENNEERNANG Y MADE TO EAT MacKey's Brea The children will appreciate our better Bread because it is &0 wholesome and pure; every bite is a real body builder. It is economical 10 let the children have a feast on MacKey's Better Dread. Buy a loaf to-day from your Grocer, or phone 834 and our salesmen will gladly call. " MacKEY'S BREAD Ltd. PHONE 834. KINGSTON, ONT. " Out of-town buyers write us for the agency in your town. "We have an interesting contract. MP Ny, efore the fruit harvest is over Th be your lastopportunity . _ thisseason to put down fruit for the coming winter. Make the most of the time now remaining. Select your fruit carefully, use tested recipes and see that the containers you use are right. Save Jourstit from disappointment and by using Perfect Seal Crown or Improved Gem Jars The sealers that seal tight and keep fruit in perfect conditign. ON SALE AT ALL STORES - A th St a Sata SA PI This book of canning and ing re- cipes mailed E on re- quest. Pears for Winter Use RB Sap fe DDO. 0 -- RCA Pr OVD ot DOMINION-GLASS-CO-U ft BLL UE y MAKE YOUR WORK EASY Have the Hotpoint Electric Goods in your home. We have everything you may need to 'bring comfort -- Irons, Toasters, Heaters, etc, Halliday Electric Co. PHONE 04. {/ CORNER KING AND PRINCESS STS. C.W.LINDSAY, Limited - CANADA'S PREMIER PIANO HOUSE HEINTZMAN & C0. PIANOS Most dependable instruments with a world-wide reputation. Made in a variety of designs to suit all tastes. THE "IONIC" at For instance, is an Upright model, with exceptionally fine tone and of wonder- ful construction. EASY TERMS ARRANGED, : KINGSTON 121 PRINCESS STREET »