THE DAILY BRITISH WHIG IF BACK HURTS ~~ BEGIN ON SALTS Flush Your Kidneys Occasion= ally by Drinking Quarts of Good Water No man or woman can make a mis- Jake by flushing the kidneys occasion ally, says a well-known Too much rich food 'which clog the kidney pores so that they sluggishly filter or strain only part of the waste and poisons from the blood: Then you get sick. Rheu- matsim, headaches, liver troubles, : ousness, constipation, dizziness, : Seoplosan ess, bladder disorders oftén come from sluggish kidneys. The moment you feel a dull ache | in the kidneys or your back hurts, or # urine is cloudy, offensive, full ended by a sensation of sealding, fh to drink soft water in quanti- : also get about four ounces of Salts trom any reliable pharmacy ind take a tablespoonful in a glass of 4 before breakfast for a few and your kidneys may then act This famous salts is made from the acid of grapes and lemon juice, gombined with Mthia, and has been used for years to help flush clogged Kidneys and stimulate them to activ- * 'ity, also to help neutralize the acids in the system so they no longer cause f#ritation, thus often relieving blad- der disorders. Jad Salts is jnexpensive and can mot injure; makes a delightful effer- _wescent lithia-water drink, which averyone can take now and then to Belp keep the kidneys clean and the Blood pure, thereby often preventing serious kidney complications. By all means have your physician examine your kidneys at least twice a year. PAP os St Ns NIM College Girl Chums are the ideal shoes for girls in thelr "teéns." Correct in Shape for growing feet, yep stylish in - im-. Chums shoes are made of the very best leather it is possible to sectire, and the Ahrens tradition ty authority. | crates acids | ment, irregular of passage; or | at the World Is {As Seen by Popular Mechanics Magazine { | } | Shortly Launching; the G Fog Bgmr g : iant Submarine reparations Are Made to Complete It for Voyag | Giant Sub Able to Cross Atlantic | with Crew of Eighty-Seven - | The fighting efficiency of Uncle Sam' navy will be greatly increased, officials believe, by the "V-1," the giant subma-~ rine, nearly twice as large as any pre- viously built here. It is said to be ca- pable of sailing as fast and as far as the battle fleet in any kind of weather and will not need the services of a "mother ship." The huge boat, the first of a fleet of nine similar fighters to be built, can eros the Atlantic and return without re- plenishing its supplies of fuel. With a displacement of 2,164 tous, it develops a {speed of twenty-one knots at the sur- | face and nine knots an hour submerged. {T+ is 341 feet six inches long, has a maxi- mum breadth of twenty-seven feet eight and five-eighths inches and will carry a erew of seven officers and eighty men. "V1" with Its Is W © ho Bg oy Rai Over Thousand Accidents an Hour Cause Heavy Loss in U. S. An average of twenty-one accidentd ocour every minute in the United States, according to figures compiled by the gov- ernment, those caused by automobiles leading in number. Baseball is said to head the list of mishaps in athletics and sports, while polo has the lowest figure in a similar report made up by an in« surance body. This record does not in- clude accidents to campers or persons on hiking trips or pleasure tours. One in< surance company reports that fifty-six policy holders were accidentally killed in the past ten years while engaged in recreation. * 0% QA good filler for cracks in stoves and furnaces is made by mixing equsl parts of salt and wood ashes mio a paste. An Artistic Storm Door for the Home . There seems to be no happy medium expensive glassed-in porch Almost every storm door on the street was paitited a dull gray, regardless of the color of the house or its trimmings. : # Logging Radio Stations Neatness and com a strip of paper, which is held on two loudly and distinetly as possible, one of the knobs is turned until the call letters of that station are found, and the dial readings are jotted down ¢o that the sme station can be tuned in later without de- lay. There is plénty of blank space on | the paper so that call letters, eto, of new | broadcasting stations can be added. | maar Making Sure of a Harbor Berth! As the Great Lakes grain carriers unload in Montreal harbor, waiting their turn in endless procession, the big ocean steamships line up -going at adjacent berths to fill their holds with the same grain as it pours in a Men stream from the spouis of the great is the pressure on the Port's facilities that Captains tele- bor's efficient carrier system. the Lake away lake ports to reserve accommo- reach Montreal. TL ty NA AXE i i phone by Long Distance from fare 30h Shin Jour dation for unloading when they shall |séven next important ports of Ameri- ca combined. The total was over From January 1st to September |99,000,000 bushels , Montreal ited 22, bushels more i) Sxported the Doing i | | | i i are the out- | 024. for staying power. he is needed. his digestive organs, whole wheat berry. always at your ' st. Staying Power! (@ the rugby field, in sports of any kind, the athlete prepares himself He develops himself to the maximum of efficiency. He makes of his body a veritable storehouse of -energy so that he will be "there". when The athlete daily eats the foods which give him the greatest amount of energy without taxing So should you. Nuts is the food you should eat every day. need the nourishment that wheat and malted barley give, the vitality and strength of phos- phorus and iron, the laxative bran from the Gra ou Ask your grocer to send you Grape-Nuts for to-morrow. Four teaspoonfuls with cream or milk are sufficient for each serving. Add sugar if you wish. You'll feel a new tingling through your veins--a new feeling of strength and vigour that Will carry you through each day, "Theres a Reason" rape-Nuts CANADIAN POSTUM CEREAL CO, LIMITED Head Office: Toronto lin Savas, gems Factory: Windsor GRAPE- vedR ABLE SOUP oons P med. ii g= if 1d § ! i 1 $ and carrots , then put in potatoes; tates Are. Almast ok minutes. This recipe serves ten to twelve. ; i at | WHY THE WEATHER? | ws CHARLES #. BROOXS Secretary, American Meteerolegionl tety. Tells Hew. Clouds as Thermostats. 1t is well known that clotidy days | and nights have more equable tem- |i peratures than clear ones; but it is not so well large extent the clouds are the re- sult of daytime heating and night- time cooling. When heated, the more or less humid air near the ground: is usually forced upward, expanding as it rises, and cooling till, it it goes high enough, cumulus clouds are formed here and there. it the wind is a cool one and mot very dry, as a northwest wind usual- 1y is shortly after it begins to blow, the cumulus clouds rising through the cool wind reach a ceiling that marks the plane of contdct between this lower wind and the warmer one udually tound above under such cir- cumstances. Against this ceiling the clouds flatten almost as does smoke in a room, and soon close up the sky. The sunlight shut off, the surface temperature stops rising, and clouds stop forming till evaporation of the sheet above allows the sun to shine, again. Wherever the sun shines now, new clouds are formed, and the o holes through which the sunlight | came are sealed again and the tem- perature kept steady. The process continues till with the setting sun | the evaporating clouds sve no longer | y appreciated that to a I FOR SALE lors, dining room and kitchen, 4 bedrooms and den, hardwood floors throughout; lights, gas, three piece bath, hot water heat. ing, wall plugs, garage. This house is newly decorated and in 1 first class condition and will be sold. Worth the motiey. Please call at office for information. ' | Spanish, with French BEECHAM'S TES 16 dfop the pamphlets. over all parts of Spain. : The first edition of the Iba pamphlet will total some 2,000,000, copies, and it will be a editions for' distribution in Paris and copie | printed in English for New Yi Thé title will be "Alfonso X11 mésked, or the Militaristic T t| in Spain." Very fins machine stitching with a gold or sliver thread is ON effective form of trimming. . Lemon juice and wi good paste with which to clean