The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

te, HAITLEYBURIAN THURSDAY, SEPT. i5th;" 1932 cording to Dr. Woldenberg, that the deformities in the same way. Many aj Only one car of ore is reported foot is being broken down. soldier got rid of his corns while inlas shipped from the district dur- By wearing only properly built amd) the army. ing the week ending September properly fitted shoes you can avoid 3rd. This went from the Miller most foot troubles. You can cure: Lake O'Brien at Elk Lake and fiealth: Service Lil\ i i it Yyent? i MENTAL HEALTH As individuals we differ mentally just Parents accept, as a matter of course, the fact that one of their children is physically stronger than another, yet these same parents will, in general, refuse to recognize the fact that one of their children is men- tally below the standard of the others. There is in the public mind an idea that there is something disgraceful, something to be hidden in the fact that the mental equipment of one member of the family is below the average. The occurrence of mental disease is by many regarded as evidence of a stain on, or a reproach to the family. This attitude can be explained on the basis that we commonly view with horror or with superstition those things which we do not understand. It is not so long ago that all disease was consider- ed as a punishment for sin, or due to the activities of evil spirits. With an understanding that physical disease was due to natural causes, such ideas gradually disappeared. However, many persons still cling to the old idea con- as we do physically. cerning mental disease. Although our physical and mental capacities are unequal, we can, by making the best of what we have, en- joy physical and mental health. We cannot all attain to the same degree of health ,but nearly all of us can secure a measure of health which will bring happiness to ourselves and those around us. 3 Health is that condition of well-being which enables us to live happy, useful lives. It means that we are able to adjust ourselves to the work we have to do, and to live in harmony with those around us. Physical and mental health go hand OF THE Ganadian Medical Association Edited"*by GRANT FLEMING, M.D. «- ASSOCIATE SECRETARY in hand. What good is it to have a strong body and a quarrelsome dispos- ition? If life is full of fears and lone- liness what happiness is there? Such individuals are not healthy, because their early training has not brought them to face and understand the actual conditions of life. Health is the product of a proper development of the whole child, physi- cally and mentally, so that as he grows up he will have an understanding of himself and others which will enable him to meet the problems of life and to live happily with other people. The mental life is not as readily un- derstood as the physical life. It re- quires more study and thought on the part of parents, if they are to give their children a fair chance for a hap- py, useful life. What the child will be as an adult is not so much the result of the body and mind he was born with as it is the product of his early train- ing by his parents. Questions concerning Health, addressed to the Canadian Medical Association, 184 College Street, Toronto, will be answered personally by letter. C. N. R. Earnings The gross revenues of the Can- adian National Railways for the week ending Sept. 7th, 1932, were $2,426,524 as compared with $3,049,416 for the corersponding period in 1931, a decrease of $622,892. The gross revenues of the Can- adian National Railways for the 10-day period ending August 31st 1932, were $4,016,639, as compar- ed with $4,693,620 for the corres- ponding period in 1931, a de- crease of $676,981. Do Your Shoes Fit? By DR. WILLIAM J. SCHOLES The condition of the feet may bear an important relationship to one's health and efficiency. In an article in the Illinois Medical Journal, Dr. S. C. Woldenberg says that the foot-sore man, woman, or child either cannot, or is disinclined, to walk or exercise. And we know that a certain amount of ex- ercise is necessary for the promotion and preservation of health. ' Most foot troubles have one com- mon cause. Bunions, corns, callouses, over-riding toes, hammer toes and in- growing toe-nails are produced from ill-fitting shoes. Very often these de- formaties are produced rather early in life--during childhood. The result is that among civilized people it is diff- cult to find many adults who have normal feet Dr. Woldenberg gives an idea what a properly built shoe should be, Shoes| for an adult should be at least one- inch longer than the distance from the tip of the great toe to the heel. The} inner border should be straight from the tip to the ball of the great toe. It is very important that the length of the shoe from the ball of the great toe to the heel should correspond to this length in the foot. . e Rounded Toes Best It may also be added that the toe of the shoe should be rounded, not point- ed. Toes should never be crowded to- gether. And the heels should not be so high as to alter the normal balance of the feet and legs, thereby causing faulty posture. As feet are often deformed during childhood, it is very, important that great care be exercised in the selection and fitting of shoes for children. There is no good reason why a new shoe should be uncomfortable. It will not be if it is built fo conform to the shape of the foot and is properly fitted The painful process known as "break- ing in" a new shoe usually means, ac- many of the milder degrees of foot| Want Ads. Bring Results} contained 80,573 pounds of ore. Days We'll Never Forget A\FIER YOUVE WASTED HOURS TRYING FOR SOME OF THE BIG FELLOWS AND --- - FINALLY RESIGN YOURSELF To THE MONOTONY OF CATCHING "SMALL FRY" WELL, THASS SOMETHING --BUT \T AINT MUCH OF \T! FOOLISH , BUT TLL TRY \T ahs THEN DECIDE, BEFORE PULLING FOR. SHORE, TO TRY ONCE MORE - JUST FOR LUCK OF THE -AND YOU LAND THE BIGGEST CATCH SEASON! = MAM, OH MAN! CAN You EVER. FORGET THAT Dey 27? \d [9 _ Hints for the S43) Household OES >) (4 HOUSEHOLD HINTS Chewing gum fastened to your cloth- ing or furniture can be easily removed without much trouble Even on a "hairy" surface--there will be no trace left of the gum--if you wipe the spot with the white of an egg. Try it some time should you be in this pre- dicament. It works splendidly x Open Vegetable Sandwiches Here are a few suggestions for some pretty and tasty vegetable sand- wiches--ideal for serving at Septem- ber parties. Sa ee Fresh Mushroom Sandwiches Fresh mushrooms (chopped fine). Salt. Flour (little). 3utter. Method: Fry altogether until brown. Do not spread butter on bread as this is a very rich sandwich filling in itself. x Asparagus Tip Sandwiches With Mayonnaise String beans chopped with chili sauce makes a good sandwich. Brown bread buttered. Spread with minced sardines moistened with lemon Cool and spread on bread. juice. Decorate with pickle and pim- ento. Makes a very delightful sand- wich, Salmon sandwich with Tartar Sauce; is delicious. ae ees eo COOKING HINTS Tomato and Summer Squash Tomatoes. Squash. Flour. White Sauce, BAKING HINTS Stuffed Flank Steak Slice of flank steak--about 1 pound.}* Seasoning (including onions and car- Tots). 1 cup of boiling water. Method: Spread dressing over meat. Roll it up and tie together. Place sliced carrots and onions in bottom of]~ Method: Slice tomatoes quite thick. ! baking dish. Place meat on top of this Slice squash same thickness as toma-ltand suet on top of meat. Pour boil- toes. Dip in flour. Fry brown and! cook until done. When done remove , to hot platter. Make white sauce inj pan vegetables were cooked in. Pour' over vegetables and garnish with bacon! x Egg Beater Egg beaters are now made in various | sizes. One very convenient size is! made to fit a measuring cup. So when one egg is called for it can be beaten in measuring cup thus saving an extra bowl. It is also handy when whipping a small quantity of cream. es 30 red tomatoes. 6 onions. 3 red peppers (hot). 20 tablespoons of sugar. 5 tablespoons of salt. 5 cups of vinegar. Method: Chop tomatoes, onions and! peppers together. Add the remaining ingredients and cook slowly for at least an hour. ing water over this. Cover and cook 20 minutes in hot oven. Then uncover and cook 30 minutes in a moderate oven. Make pan gravy. 2 pian ERC, Stuffing 1 cup of bread crumbs. 2 tablespoons of melted butter. Parsley. Onion. Celery. Seasoning. a Baked Peaches These are different, easy to prepare and delicious. Method: Wash desired number of peaches. Put in baking pan with skins on. Cover bottom of pan with water. Sprinkle sugar liberally over top. Bake 1 hour. Serve with plain cream. (Copyright, 1932, by The Bonnet-. Brown Corporation, Chicago.) TART BOY Must "TAME ARTER His MAS FOLKS! CHILDREN ARE MORE LIKELY To INKERIT THE ss CHARACTERISTICS OF THEIR, GRAND- PARENTS THAN THOSE OF THEIR PARENTS ODD--But TRUE CARNGE TALS = \S ONE 2 OF THE WORLDS MosT "SKILFDOL AND GRACEFOL - * DINING BIRDS AME waned LooKING PELICAN _ = WA SANS WHLLYR: Wher THERE \5 ONLY ONE OFFACIAL COIN, WHICH THE OWNER CHANGES BY CUTTING > WT (NTO SMALLER PARTS © Benner. Baswe Cone | The Family Next Door There are Others | ty) yh, (ia aro YEAR, THIS \DEA OF BLESSED SINGLENTESS (S ALL 1 OFTEN QUIET OF MARRIED FOR THE PEACE AND XEARN (sae Lure !