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A HEALTH SERVICE OF THE CANADIAN MEDICAL ASSOCIATION AND LIFE® INSURANCE COMPANIES IN CANADA DIET IN DISEASE The health of the body cannot be maintained without a properly-balanced diet essentials from the diet The lack of any one of the food leads to the loss of health and to actual disease. Ifsome part of the body has become diseased, then, as part of the treatment for the patient, a diet should be used which will not throw any extra strain upon an already weakened or diseased organ, thus facilitating the recovery of that organ, The kidneys have the task of ridding mie AILEY BURILAN | the body of much of its waste material. {In nephritis, or Bright's disease, the kidney is not able to*function properly. The treatment therefore aims to relieve the kidney of as much of its burden as possible. There is no diet which is suited to all cases of kidney disease, The proper diet in Any individual case depends up- on the nature and extent of the disease. People have read that acid foods are harmful, and they start to live on what they think is a non-acid diet, without even knowing what are the acid and what are the alkaline foods. Asa matter of fact, adiet made up of an excess of alkaline foods is actual- ly harmful, and it is certainly not the best diet far damaged kidneys. There should be a balanced diet, so that there is no marked excess of €ither alkaline or acid foods. A slight excess of al- kaline foods is generally desirable. The acid foods are meats, poultry, fish, eggs, and the cereals. Alkaline foods are the fruits and vegetables. It re pe J f | WHAT ONE }t | ' , GIRL WORE } } + By Betty Brownlee | | | The holida eason is approaching nd at that time of the year we glory | in all the home entertaining that is ci So many old-fashioned middle e-day dinners to attend, so man noon and early evening family to enjoy! ir aiternoon dresses are coming in a Jot of wear, You can be as informal a ou like tor these family ci ions, but you do want to feel a little dressed up to show the family that} tim ire looking up | Why not treat yourself to a new | afternoon dre for the holidays?! There are so many lovely, simple new] models being shown--and they are not all expensive either. Black, of course, is always smart. | But then the girl of limited budget who} has been wearing black because she felt it to be the most practical color for her, sometimes gets tired of seeing herself in it. Splurge for the holidays and get a really bright frock One of the loveliest red frocks of the worn by a season was smart young at a tea we attended last week. It was simplicity itself, having ho con- trasting trimming to tire of, but cut on slim and becoming lines It's sketched Ing being The consists of three fashionable tiers, you today each one of them boasting a tiny pleat at either side. The light flare and the new high neckline ha ished in a tie with feathered ends sleeves show a a tiny rolled back collar that fin- The with a belt of self fabric is finished sparkling rhinestone buckle. Temiskaming © Northecr Ontario Railway TRAIN SERVICE Train No. 17--North Bay to Cochrane Monday, Wednesday and lriday Train No. 18--Cochrane to Nortt Bay, Tuesday, Thursday and Saturday rough Sleeping Car Service Ottawa Moosonee. to Trains Nos. 17 and 18 use Canadian Pacific Railway Station at North Bay Trains Nos. 46 and 47--Through ser vice daily between Toronto and Coch rane, carrying through Sleepers be- tween Toronto and Timmins, Toronto and -Rouyn, and between Montreal and Cochrane, and through Sleeper Mooso- nee to Ottawa. Parlor Cafe Car Service operating between North Bay and Swastika. These trains use Canadian National Railways Station at North 3 ay Connection at Earlton Jet daily except Sunday. vice between Englehart and Charl- ton Monday, Wednesd and Friday. Connections at Swastik Nipissing Centr for Elk a, daily with Railway for Kirkland Lake, Larder Lake, Cheminis, Ont., Al- dermac, Rouyn and Noranda, Que. Connections at Porquis !ct. daily for Troquois Falls. Connections at Porquis Jct. 'Connaught, South sacher and Timmins Service between Cochrane, Moosonee 'and Intermediate points: Train No. 101 -- Leaves Cochrane 10.00 p.m. Monday, Wednesday and daily for Porcupine, Schum- Friday arrives Moosonee * 7.10 a.m Tu . Thursday and Saturday. This train operates Restaurant and through Ottawa-Moosonee Sleeper. Train No 102 -- Leaves Moosonee 6.00 am., Monday. Wednesday and Friday. \rrives Cochrane 1.15 p.m. making connection with Train 46. This train operates Restaurant Car and through Moosonee- Ottawa Sleeper, which is handled Cochrane to North Bay, Train 46, thence Canadian Pacific train No. 8. Close connections at North Bay for points South, East and West For further particulars, apply to any T & N.O. Rly. Agent, or A: J. PARR, General Freight and Passenger Agent, North Bay, Ont. Want Ads. Bring Results "Are you married?" No, Just naturally dicontented." --London Opinion. Here's an entertaining radio pro- gram--sponsored by the Radio Com- mission. Listen in Wednesday night. Buc don't let your enjoyment be spoiled by "crackling" tubes -- re- place them now with General Elec- tric clear-tone Radiotrons. GENERAL@E N-23W IEANADIAN GENERAL TheGeorge Taylor Hardware Limited Distributors for Northern Ontario YU] LECTRIC ELECTRIC CO. umne How to St Quick.as You Caught lt Take 2. Aspirin Tablets. Almost Instant Relief in This Way Drink full glass of water. Repeat treatment in 2 op a Cold If throat 1s sore, crush and dissoive 3 Aspirin Tablets in a halt glass of water anc gargle according to direction: in box. that oysters leave an acid ash. tically this means that the diet should include a liberal amount of fruits and vegetables. / There is a real difference between a salt-free diet and a salt-poor diet. In some cases of nephritis, it is necssary to cut down the amount of salt used, because the kidney difficulty in secreting it, which leads to oedema, or swelling, A salt-free diet requires supervision. A salt-poor diet can be secured through not adding salt to the food at table, and by avoiding salted fish, nuts and other salted foods. has When diet is a part of the treatment diseases. is a surprise to many people that the; for any disease, it requires just as care-, Ha citrus frits leave an alkaline asn/| ful prescribing and supervision ay does | after they are used up in the body, and} any other part of the treatment. Diet Prac-jis certainly not a cure-all, but it is of! importance in the treatment of some THURSDAY, NOVEMBER 23rd, 1933 ileybury Lodge, 364 OSG). IE Self-experimentation by try-, Meets Secund and Fourth Mondays of ing various diets is dangerous, because}! €ach month in the I.0.0.F. Temple of the harm which it may cause. at 8.00 p.m. DURE ft poRN SY RUE Syrup. N BRAND CORN SYRUP CH pure, wholesome, and economical table its delicious flavor. THE CANADA STARCH CO. LIMITED. MONTREAL Children love - 3 = a = = "Where QUALITY Counts" k Special Values For November 20 to 25 Inclusive FIVE ROSES | FLOUR **"79 SPECIAL THIS WEEK | a CUSTOM GROUND Iced or Plain XMAS CAKE - - 1 CHEF READY MEALS - 15¢ Fruity, Spicy ww AX BE ANS STANDARD No. 2 Tin Il 1 TEA << 4°23 | SOAP 317 TOMATO & L VEGETABLE WE 2 Tims 19¢ CHICKEN WITH RI Tm i1é Aunt Je lb. 39¢€ PANCA bb. Tin SHELLED ALMONDS b. 55¢ New Season's ICE mima KE FLOUR - pkg. 18¢ MINCEMEAT - 2 bs. 25¢ COOKING FIGS - 2 bbs. 19¢ Domino Magic DATES - - 24 og. pkg. 15¢ BAKING POWDER 1 b. 34¢€ BRUNSWICK In Tomato Sauce SARDINES 5~25° AUSTRALIAN " c RAISINS - 223 SURPRISE ray SOAP 10-45 CAMPBELL'S TOMATO SOUP - 3-25: | SPECIALS IN OUR MEAT DEPT. Golden West Fowl Milk Fed Chickens 3 . Milk Fed Fowl P : ' Selected Graded Turkeys .. s % Choice Kidney Suet ... Blade Roast fe 23c tb. lL 20c lb. 25c lb. 1Q0c lb. 10c Ib. | Thesimple method picturedabove is the trademark of The Bayer - kd Ss FP EGI A LS | N (@) U R Ea R U IT D E PT. is we way prea ropgppnt the Company, Limited, and the name Kl world now treat colds. ayer in the form of a cross is on at ; e 4 . ch te y-dissAly: a It is recognized as the QUICK- {2¢) 'tablet. They amie ali Large J uicy Lemons acy se 39c doz. 7 4 . x almi e - Ek ae Wane as patsy ae "os take hed No. 1 Kings and No. 1 Spies 6 Ibs. 29c nary cold almost as fast as you Dn en a gargle, Aspirin Tablets f ° - A issolve so completely, the: 5 caught it es oo Saran tgs Cooking Onions, No. 1 10 lbs 25c F Ask your doctor about cles. Get a box of 12 : es this. And when you buy, tablets or bottle of 24. % < ; ' 3 see that you get As- or 1) at any drugstore, | . \ * J 4 pirin Tablets. Aspirin : Se aie 3 Arabia ee "a. oe se TS LiMITED ' iN A ; -- Does Not Harm the Heart uADegRehOLae I gC iaee eee : ae | : - : en ee 4 Stet: