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SECTION 1-PAGE 8-PLAINDEALER-MAY 3, 1972 /> Nutritional cooking will make you good looking! Mow do you wan I ( o look . 1 Aler t ' / Wi th . in . I I I I . M ( I \ c smi le and a hea l ths complex­ ion / I e c l ing ^ood and happy on the ins ide and look ing the same on the outs ide ' / I ood i s ,m important part o f that ima^e . ( i ood nutr i t ion (ontr ihutes to pre t ty t ee th , a good complex ion , a s trong body , and a l l around phys ica l and menta l hea l th . Nutr i t ion i s t s say that a good d ie t i s a ba lanced d ie t , l or the average t eenager , that means about I s erv ings o f f ru i t s or vege ­ tab les , I o | mi lk or mi lk products , 2 o f meat , and f o l breads or cerea l s . Ba lanced da i ly d ie t s prov ide a l l the v i ta l nutr ients con­ ta ined in the var ious k inds o f foods . I sn ' t that a j jood d ie t / Try i t . A j»ood d ie t tan be the l i r s t s t ep (o i»ood looks . I ins iiicss.ii;!' is a |>t.it>]n srrvu r ol the (Cooperative l.xtcnsion Servile and this newspaper. W(*s/£!tr | % * % J4 Here And There In Business How Can I? I'.y Anne Ashley Q What can I do when per spiration «*lors si ill din# to washable materials after they have been laundered" A Souk for an hour or more in warm water containing three or four tablespoons of salt for each quart of water Q flow can I remove paint spots and spatters from tile or porcelain? A Usually with fingernail polish remover Q How can I soften a stif­ fened chamois? A Ry giving it a lengthy rinse in two quarts of lukewarm water to which a tablespoon of olive oil has been added. Q How can I remove perfune stains from clothing9 A These are tough stains to deal with! However, you can try wetting them first with water, then working on the stains with glycerin and cheesecloth, then rinsing with water If traces of the stain still remain, work on them some more with a 20 per cent solution of acetic acid 'vinegar), then flush out with clear water. Q How can I put a quick Ahine on my floors between waxings? A Try using a square of waxitl paper under your dust mop You'll like the shine that comes up, while at the same time the surface dirt is sticking to the waxed paper. Q How can I clean marble table tops" A Wash with water and detergent, rinsing, wiping dry, and buffing You can wax themi if you wish, using a pure white water-wax emulsion ti How can I clean pine paneling*' A Wring a rag out as dry as possible in a mixture consisting of a small amount of vinegar in a large amount of water, then wipe the paneling down It not only does a good <job of removing dirt, but leaves a shine Q How can I prevent baked potatoes from "steaming up" and getting soggy? A By piercing them in two or three places with a fork before putting them into your oven. Q How can I improvise a sewing thimble? A You can effect a real flexible thimble by putting several coats of nailpoiish on your fingertips , does a good job of avoiding pricked fingers while you are manipulating your needle, Q How can I clean brick fireplace tiles7 A. One very effective method of both cleaning and polishing these tiles at the same time is From The Farm MM KSTON E FOUN U ATI ON Liming acid soils is im­ portant for sustained high yields and improved soil productivity. Direct yield responses from liming aren't as dramatic as those from the other fertilizer elements unless your soil is extremely acid. But limestone is the foundation of any soil improvement program and soil acidity must even­ tually be reckoned with if you expect to maintain the productivity of your soil. Total crop yields over the long term will he higher if you add lime every four to eight years to keep the soil above a pH of 6.0 rather than allowing the pH to drop to very low levels and then applying lime. by using vinegar on them. Q How can I remove water spots from a stainless steel kitchen sink with chrome faucets9 A With a cloth sprinkled with a few drops of vinegar. Vinegar is also effective for the removal of lime deposits that collect around the faucets. OHAZK DAIRY COWS Don't pasture dairy cattle before your pasture is ready. Allowing cattle to graze; too early in thp Spring can per­ manently narm young plants and reduce your pasture's vcarrying capacity. Wait until your legume-grass pasture has four to eight inches of growth and the ground is firm enough to prevent the cow's hoofs from damaging plant roots. Your cows should receive a full feed of hay or silage before they are pastured for the first time Continue feeding a high- energy grain mixture con­ taining about 12 percent total protein to supplement spring forages. In the spring and early summer months, rapid- growing grasses and legumes are high in water content and low in dry matter, making it difficult -- if not impossible - for a high-producing cow to eat enough forages to meet feed- nutrient requirements. You will need to feed enough grain to maintain each cow's normal body weight and milk production. PORTABLE HUMIDIFIERS Before you put your humidifier away for the season, rinse it out, oil the motors, and replace the porous belt. Spend a few minutes this spring and you'll have your humidifier ready for this fall and winter heating season. FERTILIZING STRAWBERRIES Don't fertilize your strawberries in the spring unless they are growing in a light, sandy soil. Spring fer­ tilization often makes the plant grow too vigorously and may cause the berries to be soft and more susceptible to rot diseases. The best time to fertilize the beds you plan to keep another year is after harvest. One wa.v to become intx-l- ligent is not to be I i e ve everything you see in print. AT EASE ... Sp4 Mark Mur­ phy and Tessie Fedro show off their "aloha" attire at Ft. Shaf- tor, L'.S. Army Pacific Head quarters Honolulu. Army per­ sonnel were allowed to wear Hawaiian clothing during 25th Annual Aloha Week. Miss Pe­ dro is a civilian employed by the Army. ORNAMENTAL IRON Railings-Columns- Custom Fabricating Welding & Structural Frozen Pipe Thawing STEEL SALES ADAMS BROS. (Next to Gem Cleaners) 3006 W. Rte. 120 Phone: McHenry 385-0783 TIME 1 WAS VILLAGE MUSEUM 12,000 ypxirnlays in 7 huihlinfg* A n t i q t i r r a r t • m m i r b o x e s • e n r r i x i e t c l o c k s • I w l l v • t o y s h d o l l s • o d d i t i e s g l a s s w a r e • A m e r i c a n a • O l d C u r i o i l l y S h o o • W i n f c r W o n d e r l a n d • G a l l e r y o t N o s t a l g i c a r t • l a m p s , f u r n i t u r e M i n i a t u r e C i r c u s * o l d f i r e a r m s • c o s t u m e s AO II Ol'hIS. :tril hig sen%<m. U S 5 1 1 m i . s o u t h o f M e n d o t a . I I I . I I m i n o r t h o f I n t e r s t a t e 8 0 O p e n d a i l y ' J f , A d m $ 1 5 0 7 5 c IN EXCLUSIVE CLUB - Horace R. Wagner, left, and Joseph P. Sullivan, right, receive ttye congratulations of Thomas P. Mathews, owner otT.R\ Mi thews, Wonder Lake realtor, after learning that these real 'estate sales representatives will be honored this year by the Illinois Association of Real Estate Boards as members of the organization's exclusive Million Dollar club. To qualifv. the associate division of 1AREB certifies that these two broker-salesmen have closed $1,000 or more in real estate sales during the year 1971. We'll Be There . . . Will You? A 11 11 S F R Y K t BANK McHenry State Bank I 3510 West Ekn St McHenry Phone 385 1040 NO LIMIT BUY ALL YOU WAN PHILLIPS GRAND GUILD 80 Proof BRANDY HAIF WALKER TEN HIGH 298 A VODKA B! Gfrnmoit WAWtyj m m m m -- _ - _ . _ HALF GALLON • <»« Mpaig r TEN high "Might aou*^ WHISKEY y |PAUL| MASS0N {BRANDY IHALFI ANTIQUE Straight Bourbon TANQUERAY Imported I M P O R T E D lanq/trrfiy ANTIQUE •ftm/ °J1U BRAND* SEAGRAM .0. 79 FIFTH Seagram** mmkm cmu»UN wai*** W0LFSCHMIDTS 80 Proof Genuine A N A D I A N M I S T SEAGRAM W i l l I N CALVERT EXTRA L0N Seagrams Sfvrn^Crcu»" THIS SALE AT OUR McHENRY STORE ONLY W. RTE. 120 IN POLITICAL MOOD - "Everybody's Second Choice", a play produced by a section of Harrison school's sixth grade, featured, left to right, Martin Deener, Julie Bright, John Frett and Mike Wenkel. This group has been studying procedures for primary elections, the words of "politics" and the history of the nominating convention. The play centers on the process of nominating a candidate for President. Mrs. Retha Strain is the teacher directing the production. Scouts Honor Janet Lynn The National Council, Boy Scouts of America, will present one of its top awards to Janet Lynn at its annual meeting in Los Angeles May 19, it was announced by Reinhold G. Miller, the local Scout executive. Word just came from the Exploring division of the Boy Scouts of America that Janet Lynn is one of five outstanding young Americans to be so recognized at the sixty-second annual meeting of the National Council. Names of the other four have not yet been made available until they have been personally notified. Janet was nominated by the Blackhawk Area Council Explorer committee for her demonstration of courage, determination, patience, friendliness, perseverance and her exemplification of the high ideals that are the basis of sound character make her an example for all youth. SECTION 1-PAGE 9-PLAINDEALER-MAY 3, 1972 What Man-About-Town Attended A Recent Social Affair? The first accident insurance policy was issued in 1864. It had a two cent premium and a $1,000 benefit, but covered only the period--that the insured walked from the post office. . . to his home! insiW s e i o v v One thing that fiction often has on life is the hap­ py ending. People only get old; life is continually new and full of change. LI OPENING HOUSE of STUART SOUTHERN ICOMFORTL 70 Proof FRUIT CHIVAS REGAL Imported SCOTCH He** •( Stuart SCOTCH BRANDIES All Flavors 098 3* RONRICO KAHLUA Mexican Coffee LIQUEUR 498 Imported SCOTCH 98 • iLl'IlKll RED LABEL SCOTCH California COLD DUCK and CHAMPAGNE 1" * FFTH GALLIANO Italian LIQUEUR «*• KIJAFA Cherry Blackberry Strawberry l49 1 FL TAYLOR COLD DUCK or CHAMPAGNES Sweet DESSERT WINES MEISTER BRAU Regular or Draft Case of 24 12 ol Bottles 999 * 8 % Quart 69* 6 12 0185* 0 CANS s -- x--» TAYLOR k (jiU i»* Bottles All Fifths PLUS DEPOSIT ADVERTISED BEER & BEVERAGES NOT ICED CASH & CARRY SPECIALS THRU WEDNESDAY, MAY 10thf 1972 Who Just Got A Ticket For Speeding? What Well-Known Couple Just Became Proud Parents? Tit \ How Did The City Council Vote On The Last Issue? ...Find out in the next (and every) Issue of the McHenry Plaindealer (Subscribe today! *7!0> 385-0170 40. Burns' river 42. Spanish province 43. Grouch 44. Liveliness 45. ZesLful ^ ACROSS pandowdy 6. Restaurant order (2 wds.) 10 "West Side Story" « heroine 11. Forward 13. pipe 14 Lady's garment 15. One (Ger.) 16 Make lace 18. Hobby room 19. One-time Hamelin resident 20 Hurry 21 Mournful 22, Biblical garden 24 Grotto 25 Summer TV ah; 27. One showing promise 28 Gaelic 29 Soft drink 30 . -'a country 31. Fussy femme 32. Hooray! 35. Noun suffix 36. Cereal grass 37. " Little Teapot" (2 wds.) 38. Actor David DOWN 1. Yellowish- brown 2. Venezuelan peninsula 3. Apprentice pressman (2 wds.) 4. Recline 5. Made of baked clay 6. Sample 7. Danube tributary 8. Friend indeed (2 wds.) 9 Away from the service (2 wds.) 12. Masculine, feminine or neuter 17'5JSJch Today's Answer 23. Appro­ priate 24. Cape 25. Queen's title 26. Caus­ ing disin­ tegra­ tion 27. Kind of lens 29. Nep­ tune's realm 31. Chi­ nese prov­ ince 33. Surrounded by 34. Tears absorber (colloq.) 39. Old musical note 41. Monk's title OPEN SUNDAY r