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c7 T" .‘lv' “JV '. 7" "4â€"7 v . .v-Pair large, smooth tomatoes careâ€" and the combinations of meats and ,matoes, tie them down with waxed A THE SCIENCE OF MEALS. a gevcry woman will at some time have ,'to wrestle with the perplexing probâ€" ' ' lems concerning the saucepan and the lkettle, for no matter where her career takes her, she must be fed. ....l‘ionse 1W95333939B399a§§999§ Si. "‘ WITH TOMATOES. R . ‘their meals with a careless disregard aw Tomatoes and Whipped cream ' to the chemical properties of foods fully and set on ice until chilled t0 vegetables served at their tables were the heart“ Cut 051011 in half “’henlthe more or less happy result of. ready to serve, sprinkle lightly with economy, convenience or customfl Sal? and Paprika and heap With With them it was a question as to w-prped cream' whether there vere turnips or cabâ€"i J‘mlflto 11ml Crab Sfllfld~â€"'Ca-“0f“1‘ bages in the vegetable Cellar, and not ly strip the. skin from six large firmga matter of nitrogen 01. fats which lfollnatoes and, remove the. ('eliti‘CS- :were needed to supplement the steak 1] the hone“ed *egetumes “'lth “‘9 I and potatoes. The girl of to-day is chopped and seasoned meat of sixlbcing educated to gt.me this Clues- bonee crabs:- Set the smiled um‘a' i tion of starches, fats and sugars that toes 1.“ the me for several hou’is' Lay ieach meal may contain the nutrition Oil crisp lettuce leaves and put a 1 most needed b‘y the family, Study of spoonful of mayonnaise dressing up lthe chmnical properties of foods is 0’} ‘eaeh tomato- lone feature of the cooking classes ,lomato and Green 003'“ SP~13d-"‘gestalllisslleii in the last few years, 1313 0”“ the centueys oi pared and iand even mothers who can them- chillcd tomatoes With a Sllvcl‘ Simon; ‘gselves cook realize that there are a fill the eavules “uh honed green Igreat many things in connection com from the (5013 and seasoned “ml i with the art which they are not Salt. and pepper and set 0” _the ice iqualiiied to teach their daughters, be- ll‘ntll Perfectly 00ml. then ml}: “1th :cause they have never learned them- I‘reneh or mayem‘a‘h'e ‘h‘essmg' A‘" l selves. One may be able to make an range the tomatoes upon an iceâ€"cold 1 excellent loaf‘ of brew], without dish lined with crisp lettuce and {knowing much about the constituents leave on the ice until wanted. Pass :0f the “Staff of me}, The gill of mere mayonna'lse “nu? the Salad' ithe cooking schools will not make Raw Tomatoes and C-ucumbers.~-mh0 worse bread because She under- out 0” the tops 0f larger firm tome" ' stands the science as Well as the art toes and carefully remove most of of it. the pulp. Keep pulp and tomatoes; in the refri orator while *ou peell ,. fl and cut intog small dice iceecold cuâ€"i A COOKING TIM” TABLE' cumbers. Mix the cucumber dice with! Many housekeepers, young and old, the tomato pulp, fill the tomato are ill doubt as to the right time to shells, set them on crisp lettuce cook vegetables and meats, so that leaves and pour a great spoonful of the following table is given, with mayonnaise dressing over each. lthe hope that it may prove of value: Tomato and Nut Saladâ€"Prepare: Baking meatsâ€"«Beef, sirloin. rareâ€" the tomatoes as in the last. recipe. iEight minutes for each pound. Well HaVe ready a pint or more of nut :doneâ€"Ten to fifteen minutes for each meats, blanched by pouring waterjpound. ' over them, then skinned, and when} Ilecf, rib or rumpâ€"Ten to fifteen cold cut into dice and mix with mayâ€" §1ninutes for each pound. onnaise dressing. Fill the tomatoc5l Beef filletâ€"’I‘wenty-five minutes. with this. Serve Oil lettuce leaves. 1 Lamb, well doneâ€"Fifteen minutes Tomato and Beet Salad is nladeror each pound. like the foregoing, substituting forl Mutton, rareâ€"Ten to twelve minâ€" shrimps or crab meat tiny cubes of (lites for each pound. cold boiled beets served with mayonâ€"i Mutton, well doneâ€"~Fifteen to eighâ€" naise or French dressing. teen minutes for each pound. Tomatoes and Green Pensâ€"Select; Pork, well (loneâ€"'l‘wentyâ€"f‘lve to large, I'll‘m tomatoes. D001 them. Cut {thirty minutes for each pound. off the tops and remove the see.’sl Veal, well (loneâ€"Eighteen to twenâ€" and soft pulp, leaving a thick outer ty minutes for each pound. wall of the firm flesh of the tomato.| Chickens, weighing from three to Fill each cup thus made with cold five poundsâ€"One to one and a half boiled green peas- and place it upon hour. a leaf of lettuce. Arrange these in a} Turkeys, weighing from nine to salad bowl or upon a platter, and, ill twelve poundsâ€"’l‘hree to three and a serving, heap a tablespoonful of half hours. mayonnaise on each cup, or pass thel Fish of average thickneSS, weighing mayonnaise in a bowl or pitcher, in from six to eight poundsâ€"One hour. which is pIaCed a spoon or smalll ladle, and let each guest help him-l self. - Tomato Sei.ip.-â€"â€"One pint of tomaâ€" toes, cut up, or the juice from a can of tomatoes. Half a cup of'i'ice boiled telldtll‘,‘l)l1t not broken, and a good cupful of water in which it was cooked. One small onion, minced; one cup of milk, three tablespoonâ€" fuls of butter made into a roux with as much flour. A toaspoonful of white sugar. Season with pepper, celery, salt and minced parsley. Add a good pinch of soda to the milk. Stew tomatoc‘ and onion together for half an hour, and rub through ai “'â€" colander into a saucepan. Iieturlll IN USING THE MACHINE. to the fire with the bOiled rice andi During. these days of much sewing. “Ce Waterr season to met“! Wk} t1.10w01nell are apt to find the continued sugar, Tulle“ the roux-made hqmd running of the sewing machine very With a‘llttle‘of the hot broth; ‘3031 étiresorlle. They will find that the tiltitcesitiul\1\ii§cl‘\ecgeii iiggcpg‘fieglito a“? Emotion is not so weaiLisome if only the schema. m-ilk and SOKH 343mg i the toe of the left. foetus allowed to . ‘ .‘ b . ‘ " ltouch the treadlet while the right “'h‘le Sun berm“? , lfoot is placed entirely on it and Tomato Agataâ€"01V Pint Of tome- Ebears the bulk of the. work. to liquor, strained from the can oc‘ IRONING MTADE EASY. Dry the starched articles perfectly, then dip them in a pail of boiling water, and pass them through the .wringel‘ twice. They may be ironed lat once, or they may be rolled up iii .a dry cloth. The fabric may be gironed with greater case after being ldainpened in this way than when sprinkled ill the usual manner. Tur- ipentine in starch gives an added ‘whiteiiess and lustre to the ironed article. Use one tabla-spoonful to a :quart of starch. from fresh «toes, stewed. I-Ialf ' a box of gelatine soaked for half an SUIVIMER PILLOWS. 1:1. a 5:113]? Diriicfiiv“ The fluff of ripe milkweed pods and ” ' ‘ ~. ’, of cattails makes a. nice filling for a cloves; a spray of paisley, salt 5“an ipilloW that rivals down iii lightness. cayenne to taste" bio/“C “‘9 bay Ice" [One woman has such a pillow perâ€" omsm’ e113,, ‘1?"es.lntthc 1"?â€" ifunied with dried rose-leaves, which inatfimlifl‘llog- lfn‘, tan “11m: ,osi’ Stir lshe finds a delightful suggestion of m . L “c a lm'.“"‘lson 9‘“ 5 fm n ,e ‘ summer when the snows are on the aspic through i annel without SunC/r lwmund ing. It may be used like a cucumâ€"‘O ' ber jelly, as a s.ii;ul, served on letâ€" tllce, or to garnish other salads or K... C THEORY OF CANCER. dishes of cold meats. Some cooks] _ _ ~â€" . add a little beef extract to the jelly ;Specla11sts Agree That Whlte Cor- but‘it detracts from the distinctive puscle is Responsible. flavor of the tomato. _. t . . Spiced 'l‘omatoes.â€"'.l‘o four pounds “11; fits in \Vlth modern theories as of sound red tomatoes take two to the cause of cancer.” pounds of light, brown sugar, one This summarizes the opinions exâ€" pint elder vinegar, half ounce of ; pressed by specialists upon the cloves, and half ounce of stick cinâ€" theory that the white corpuscles or namon; boil all together in a porâ€" “soldiers,” of the blood are responsi~ celainâ€"lined kettle until the tomatoes ,b10 1'01‘ the birth of the cancer call. are cooked; take the tomatoes Out The theory recently elaborated by and put them on dishes to cool, letâ€" Professor IlICLSClllllkOiI, of Paris, that ting um Syrup go on simmering slowâ€" rwhite blood corpuscles, by gradually 13; when the tomatoes are cold rc- exhausting the system. bring about turn them to the syrup for a little the conditionknown as "old age,” is while; let them become cold before held 1:0 SubSti‘dltiutO the new cancer putting them in the jars. The syrup theory. "I am greatly surprised at the theâ€" m â€"â€"â€"â€"â€"-â€"â€"â€"- or3," said one eminent authority, m“‘“‘“‘”“'“““‘“ "for we always believed that the white corpuscles endeavored to pre- ? .32.; _ “‘5 vent cancer front invading the tisâ€" ' Those who are gaming: flesh sue. Bearing iii iniild the life and functions of the corpuscle. however and strength by regular treatâ€" ‘ ’ ment with it is more than possible that inves- Scott’s Emulsion tigation may prove the corpuscle sometimes _a rogue.” - ‘ should cont nus the treatment """'â€"+““â€""“ In hot wont or: smaller dose PROOF AT HAND. and a little cool milk with it wlll ' do away with any ob ectlon “Woman's Work," Sighed the which is attached to fat y pro- ducts during the heated young wife. “is never done.” - season. “I guess that’s right." rejoined Send for free sample. ‘ , the man who had been paying the Torieng & BCWNL’ Chwafiafim freight for six months, “especially 50¢.and‘l.oo;l‘1ldruggisis. if these biscuits of yours come unâ€" der the head of work." A A [g It would be safe to prophecy that G0" I Until recently housekeepers planned London Chamber of Commerce on last .Januar3’s number of the Nineâ€" We as;scalilsitlaalslasszlolisaiirini IN ARMY Remarpage For its Absouuwâ€"~ h I Purity and _..â€" m'lpaper. . , . LORD ROBERTS SPEAKS ON the 3. THE SUBJECT. a ' ' ' " Delicious Flavor vernment Should Take as Much Interest in the Army as in the Navy. Lord Roberts delivered a most stirring speech recently before the Conscription in the Army, a report of which is as follows: _ 'At the risk of being wearisome, I should like to refer to all assertion made by the Secretary of State for War ill his recent speechâ€"via, that Ceylon Tea, the World Preference. he knew I believed ill “conscription sold only in sealed lead packets. 40c, 50c, 60c. By all Grocers. Blur Mind or Green, as the only remedy for our military Highest Award 5‘. Louis. [904. ills.” I do HOE know Where the right hon. gentleman gained his _ . . H I knowledge. Certainly ilot from any upon ‘1 Campalgn With ‘1 c1V11l730d‘possib1e and land a wintering party of my public utterances, and I have 1"?“‘1' depending 0“ a“ “my “01“ of six persons. On the return of not privately discussed the question “Stunted “f ours is at the Present spring the vessel, the Antarctic, Was with the right hon. gentleman. tune“ (Cheers') to fetch off the wintering party. But CCNSCIHPTION INAPPLICABLE. “IIIJL the Antarctic was nipped by the 130, In an article which appeared ill Surely-my [GHOW’COUDU‘YDNII (10 and sank’ and two rchef part1.e§had not desire to wait until disaster L0 spend the winter at two dillerent overtakes them bet-0m they look into points. In “Antarctica” the mem- thc condition of the armed forces Ofibers of the expedition record their the Crown, and satisfy themselvesleepel'ifimces during a SOCODd 011f01‘09d that they are in all respects fittedlwmtermg. They were all finally re‘ and prepared to undertake the de- seued and brought home- fence of this great Empire. Thel We were perfectly unprepared for- Royal Commissions, which have sat.tlle eventuality. Had we planned a from time to time, have pointed outitwe years, l’CSldeHCe we should have our shortcomings in no unmeasured l taken larger StOVC‘S With . 113: words; but their warnings have fab: and should not have experienced _the~ Ion altogether on deaf ears and have despondency and nervous uncertainty and mistrust of the future. utterly failed to induce the public to l . . We had no books When we Wished tioll generally, I urged the necessity t 10 d. t d _ t“. L . l for concerted voluntar' and )atrio- 2“ any woo an m 0 "gen m" r .' s - ’ ' tic effort in order to gorm 118.401.0110. | terest in the armed forces. Neitherlto dehght the eye “nth ‘1 few printed - t v c 'huvo associations, such as the Naf‘words we would take out the tins. lotenti l ‘ s-~v- ' r i - - - - . Iby this; 1:12;“: lizllléiligecgfdgalhfli: “mm-1 League and the Army ngue’gof condensed milk and belied beef count”. hold its own without hmdno.’ had any more effect on the nation at and read the label? We endeavered recourée to conscrimim (Ctier‘o large. to make up for this want of light TI t * I I 1 1‘ l- ' 1e ff) WILL ITAVF A LAgTING EFFFCT reading by recalling what We had “110areléglogzgllcihigpsI lleeiiltllllllO:d\\ltg I - I *_ I . '4 'lread under happier circumstances, ‘ ‘ , ._ r _ I callllOt hope that. allyl'llmg I can:Duse and I, for example, recounting 110130 f01 IS, I DOUG-VG. 0“ 111g to my say Will have a lasting effect, unless an that we remembered of “Monte. fellowâ€"coilntrynlen neV'er having had the members of both Houses of Par-i Christo" and “The Three Muske- it brought before them that the 0X- lianient will consent to treat theiteers." do}, I’é‘lglelld as ‘1 (il‘St‘â€"cl1':1;sf {ll‘lnl’ they (‘19 the NaVY: and disâ€"i Strangely enough, it was but sel- . 01 e" 5 net only on ec-le “155 Almy Cluesuonsl “Ct 111 a- PartYIdom we experienced any oppresswe- guarding the shores of Great Britain, spirit, but as being of supreme naâ€"‘ifceiing that time passed at a snaiys but .on safeguarding the whole of the .tional importance; and unless lordswpacm we were busv with work 3TitlSh Empire. lieutenant, local magnates, and emâ€" l forced upon us by a hard struggle for CONFIDENCE IN ANGliJOâ€"SAXON. ploycrs of labor throughout thc‘iexistcnce. We had enending labor I have the utmost confidence in the United Kiug‘wm Will use thdr .in'lendeavoring to “Set 0111' Winter b00145 good sense and martial spirit of tlle'fluence to bring 1‘01"?” those With iinto IJI‘ODCI' COHditiOll- We had only Anglo-Saxon race, and I believe that Whom “my. are ussocmted the dimâ€"Zone sailâ€"needle: and it was a great they are as determined now as their 57“ 0f leavmg matter? as they am' il’iecc 0f 8‘00d fortune that it never forefathers were a century ago to and the respons1bllily that restsibroke as we tugng with might, and uphold Imperial interests 5mg ddmd ‘With every one who has. a Vote to a main to draw it and the thick thongs his Majesty’s dominions. Whether make Sure that the ea'ndldate he SUP' Ithl‘oug‘h the SCfllSkin We 1180(1- tliis can be done by voluntary Sclfâ€" port‘s “111 pledge "l‘rlse'f to do ms! Gunmen and I made Shoes after sacrifice under appropriate organiza- part towards putting the armed‘ithe same simple Plan- our HOW bOt' tion, or whether it can onlv'be cfâ€"irm'ces or “us country Into. such altomless Lapp Shoes were PI‘OVided footed by the introduction oyf nniverâ€" State or preparedness gs wfll ensure With inner and outer 50195 0f the sal training and service for home de- the safety 0f the Emplre' (Cheers) Skin 0f the [UHâ€"grown Penguin» and fence, a “mum. for the nation to outside the whole. we sewed {in outer decide. But done it mu. 1 , n a r H __‘ shoe of sealskin with a seals {in sole. way or the other, if we 85,1111311-(‘3 SAFETY FOR LIE‘LL‘L“ ONES' 11’ is easy to describe the making 0f taiil our present position amongst â€"_ . , 511011 a Shoe' but it tOOk weeks . to the great nations of the world. E)Evergylr‘ligpl‘ilerbwho has trleldh Baby's gtett pile reétdy. {Ilbfinty olr thilrty1 , .‘ 1 . wn a 0'3 ecomes en; usmsic s1 (lies a a wi 1 ie oos we 10. BLED OF UNIVERSA’L THAIN‘iNG' about themâ€"tells every other inoâ€" |was a good days work, From. my 0W9 OX‘DCI‘WHCC andll'om ther how safe and how effective they Duse made himself a pair of artis» wovevtdenfm ewe“ ,belfl’re the D111‘letare, how much it relieves the anxi- tic outer shoes with wooden soles, 0f “LONGHK' S bOlmlllS§101L I 101‘ one, my over baby’s health to use these the materials for which he obtained 691151“? “let them “5 T‘ew “0, 9-“ l'l.‘ablets. Mrs. S. W. Crawford, from the bottom of one of our tlolu but to introduce universal tralnâ€" lThompson’ Om“, says:_uMy baby I‘wempbammds. In order to fasten sexnfizcesffigvhggfi 'was ill with constipationnnd teethâ€" the seal-Skill, UPDOI‘ ‘0 this 501%“ he such scheme is the turainiinr of all mg tumbles and .1 gave mm Baby S “lad to can? '8: (limp alcove, “1 1 a _ , , _ f 5,. Own Tablets, which gave speedy re- Very blunt l‘mle lomld the edge 0f boy} and epuths’ up i9 the “me 9f lief. I consider the tablets an ev- the hard bit 0f oak- then' reachmg the llllhtm'y 3S0r_ 1“: ..]1 t .1' .3 ~.. .1-11. n T} ‘. Tile sealskin was stuffed into the drill and lil rifle shooting. Such LL an rm”me I(’1.Ln.(len' '- 10“) . V d 1 1d t1 . V-th 01k 0 s brelilninarv instruction livill necesâ€" tablets cure constlpa‘tlon’ teethmg' [£1.90 e ~an 1.9-. fine “3 ‘ p g c - . . WOUMOR diqflmea Sim 310 fvws dliven in veit.ically. 'Ihey had one sailly tend to reduce the period of1 a ’ l e L ’ -. t 17 t. r v ‘ ~ th 1-, 1,1 ' , . , . . . . destroy worms break up colds and glee amen “he 0 0'1 Oms’ i1 ‘05 subsequent training in the home (10- g ‘_ _ j - did not become so wet din-mm the $01100 Ai‘l'lW- (Hear, heal'»)' It waywplomote manna] healthy 51w“ Alia thaws Duse beinrr able to go about be objected that neither a voluntary“you have a} guarantee that “fem ls dry~fobted on wooden soles, Syteni nor universalservice for home ITOtfilpfiriidfi .Of (Evian? gr IDOISOUOUS ‘while our sealskin soles flapped like defence would provule for the (les- eoogllni’ ‘5 u' m “cm- f 0 d by. all wringing-“-ct rags about, our feet, patch abroad of the large force that 'g‘fdlcnle defile“ 1m. SCI}: by filmlpa’t __.____¢_.__.. mio'ht be necessarv. To this I would “'7 Ce“ '5 3' 30X )3’ W“ “1147 ‘0 ‘1'- repfily that it is our duty lo inabeiWilliamS’ Medicine 00., Brockville, WHAT PEACE MEANS- sucli arrallgei‘neuts that when the out Send 1:0“ 0”" little beek 0“ “Can you tell me the meaning of emergency occurs there may be a the Care Of Infants and young Chil' the word ‘peaco’?” asked Miss Gray sufficient number of properly trained livenâ€"{1'00 140 3“ 11101411013 of a little boy who had just recited andtorgallized men ill this country to +______ la patriotic poem in which the word mee' t e mi itai'y wants. Whether _ ‘occurmd, 1111150 mm; 5&0 tolthc sclat ofuwaF tar WINTEBI‘NG FAR SOUTH; l “Peace means when you ain’t got 110‘, mus ‘OI’CW 011 tlU “’i 0' ~0 ~â€" . . ! 'h'ldr-n ” answlrld th cllild. nation at. the time. And, in addi- Imelnbers Of _a'n Expedltlon Teu'noufiolw i: {halwn abskbed Miss Gray tion, even if circumstances should of Thelr Experlences. arise that would tend to make the despatch of a hostile army to our shores easier than it would be at pre- sent, a system such as I have sketchâ€" ed would not only place the country in absolute safety agaii'ist invasion, bill; would render any attempt at illâ€" vasion out of the question. SELFâ€"SACRIFICE OI“ NATION. The following figures give some idea of tile self-sacrifice the nation underwent ill former years, which made Great Britain the firstâ€"class Power she is toâ€"day. In the year 1805, just 100 years ago. With a population of less than 17,000,000, there wore betWeen 700,000 and 800â€" 000 men under arms. In 1902 the population of the United Kingdom being nearly 43,000,000, the strength of the armed forces wasonly a little more than 600,000; That is to say, that, although the population was in 1902 rather more than one and a- llalf times greater than it was 100 years ago, the number of men hear- ing arms was considerably less. In 1805 the percentage was 9.25; in 1902 it was only 3.92. G REATER RESPONSIBILITIES . I would ask you to call to mind how very different Great Britain’s responsibilities were then to what they are now. 111 India-we were practically bounded by the Jumna, and in Africa we had no footing at all. Now our possessions. ill India extend to the mountains bordering the Indus, and the British flag waves over a considerable part of South Africa. We are having abundance of evidence what war means to a nation unprepared to undergo the strain; and I feel certain that every soldier with any experience of war will supâ€" iort me when I say that it would he the height of folly for us to enter teenth Century and after, and since, in a letter to The Times a' few weeks ago advocating obligatory military training and instruction in riflel shooting for the boys and young men of the United Kingdom, I pointed out that the conditions of service in our Regular Army were such as, in my opinion, to render conscription inapplicable to that portion of the armed forces; as regards the populaâ€" ~_.â€".â€". .. â€"¢ â€"â€" : “When lily mother has washed and dressed us six children for school ill the morning, she says, ‘Now, I'll have peace.’ ” In the autumn of 1901 an explorâ€" ing expedition left swedeii for the South Shetlands, whence it was to; go to the east coast of that extenâ€"l sive and then unknown stretch of: Robâ€"“The girl I’m engaged to land which lies to the south of these'says I’m a brick.” Roy-“I-I’nil islands. There the expedition was Probably that’s because you threw to penetrate as far southward as yourself at her feet." wmwcnrm ’ w l ‘ 1“. 123%,: Mi . .' AM’ELE sits . - tie x r STRANGERS ONCE. BUT LOVERS NOW. V..- \,