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80 much more difficult. sping or elves, Iather En 0 ae ey 'the are getting owe . and, with increasing fi iliarity, the |! bby. Iw "says rustic details had caled such unex- ax) re as had a8 a wonian, any pected charms, was quite intimate|da¥;" if 'you don't look 'out Je 11 be ngw with the inside of that.hut which, Frowih as fussy as any old maid in at first, sight, had given her such al e pari h,'! fs a shock of - leasure. Neither 'the| "How strange--I neyer would have flagstones of the floor, nor the - (thought that of Duncar 'He--doesn't ny ingr_ platfornt which represented look. dike that, somehow." = =. ° | : ceiling, nor even the underside of the| Fenella "glanced about her with thatch, plainly visible above, crossed |frankly astonished eyes. The pink|. by birchen branches with the bark still | paper-fringes 'and, the Andingly on, any longer, offended her finer bright biscuit-tins were fdr from be- sensibilities; and_ this principally. for|ing isolated in thelr language: for in the reason that, humble though it all{a pot Upon the window:sill something was, she had gradually discovered that|seemed tg be Srying to .grow--not it was yet absolutely free of that of-|over-successfully--while ina mug up- fensive "messiness!" which too oftenjon the le; a branch of flowerin iar 1 is! the boon companion of such hawthorn, evidently freshly gathered, , OO. mility. The impression of cleanli-| mingled its scent with that of the hot ness and order which had struck her| oatmeal' which, within these walls, on. the first day grew steadily with| seemed perennial. The symptoms ; each fresh visit. There were things|struck her all the more because of ! DOMESTIC SCI that amused her--such as the display | their seeming Sncongruity with fie a, SH ' "TR of empty biscuit-tins upon the mantel- leged author of them, % Fifteenth Less Graham pi¢te-- or the choice of prints upon difficult fo connect pedantry and . Nature provided min with ' grain the neatly papered walls. Her favor- ness with the almost aggres ontaining valuable nutriment nee 1 ite. among these was a certain very|ty of Duncan's personality. sary to maintain life. Man, era' well fed Joseph, being sold by his{ently there were discoveries to be|luxury, discovered a brethren, one of 'whom was pinching | made about this rustic cousin of hets.| or refining he me; 'of 'mill : orien ia made | well the calves of his'legs, something after| Nor was, this the first of the discov-| froin the grains. . B nding' grain 3 the method of a farmer showing off] eries: for a few days back, upon a lit-| into white flour, which, 8 a Pp 0 es Lahr fo L x a a ¥ "We have two classes of unfor the "points" of a prise; though thistle shelf in the darkest commer of the refining, much of the vital el s| minutes. __Retiove hoe mated 9 F micro Tt thls OM vole ot hte was closely run by an imposing array | room, she liad come upon a small ¢ol-| removed. i Leh od the tops of bread with melted butter, |. , : youth, more old vale ¢ tears ang 9, of fiersonages in kilts, which, to judgé| lection of well-worn books, and -not| The vitamines and mineral elements then 1ay on a rack to cool. f [than 2,000,000... ~ . © ° |those who can's get their minds on from the uniform gloom of the wear-| exactly the sort of books she would|so very neces 'for human strue- Rye Bread s In cash, nearly $20,000,000,000 to be | their work and those who can't get ers' countenances, must have been con-| have expetted to find in a quarryman's | ture o: teeth and bones and bodily wel-| Two and one-half 'cupfuls of Water,| added to her national debt. vl he AF (on ; siflerably too tight: a But, though some of the details made! tures" and a volume of Sunday at Fenella smile, none of them made her - shudder. Whatever there was of metal t the waist.| hut; for beside the inevitable "Scrip-| fare are lost: ; two medium-sized potatoes, Peel the GR eae The human body requires Ed tatoes, then cut in thin slices. : a theirs off it, Home, " she had been rather . taken| elements "for its' daily - well- 3 until soft. Rub i : aback to read such titles as "Emer-| These elements are found in mo . sijone ever with blinding brightness,|son's Essays," "Paradise Lost," as|nature, the earth, the =rains and thel at there was of crockery blinked! well as a condensed history of Eng- vegetables. = The loss ob. an: one of v } mpaculate. That 'distressing dis-|land, and a third or fo od copy | these plays havoc with the body; by two tablespoonfuls of sugar, two tea| play of family linen which was thelof a work entitled, "Ten Years in|discarding several more, their loss is|spoonfuls of salt, two tablespoonfuls elsewhere seemed here unknown. | Canada." . : plainly seen. : metled 'shortening, one y oaks; So abnormal, in fact, did this state of | ~ «Dyncan's books," Adam had ex-| Now is the acceptable time to return |two cupfuls of white flour, one things ADpeay Jo Fenella--alj the: more| plained when questioned." "He's Bs the foods of our Aad ae pel Suptuls, 24 be oanmeal Place Laie tl lw ined ' ot eat whole meals, Bread' ingred 4 : a wife that i im nics Be mighty fond 0° véadin'. fom whole wheat forms an ideal ra} given. Beat well, to mix. 'Set sponge . : p This, too, had been a revelation to Fenella, and had helped to explain the i ji A ina interrogated Adam on the subject. 30 Fise for one and a half hours ; J Serropated h t "eighty degrees Fahren:|: ne ee rE he nt ls ly of Src fn gt GEL rl ly pr it Sly sn For : n | pare: of his father. - ah. : = or fifteen 1 ; y ' U q i rn, Ran Bg fa ee 7 DERE WORN a RAS For Nursery Use : io} discovery that when Duncan had re-| 7p, b iti hours. Mold into loaves and let rise} = : crockery shelves, which had not been| tired from the quarry that day she Wie lorbent Sullties or hole for forty-five minutes, Bake in a| YOU cannot take chances on, tiong it furnishes protein, carbohy- tifere at her last visit, could not forbear a half-quizzical com- | fiour when making bread moderate oven for fifty "minutes. 5 ations: Adam laughed--a laugh that held! pliment, destined, perhaps, to provoke Rye flour contains slightly less| Caraway seeds may be added if desir- Soap. Nous generations of th contempt and vanity. some explanation of the phenomenon. | gluten than wheat flour; this gluten|ed ; 15 - Canadians adiat enjoy ¢ the' ¥ Are any of the neighbors' huts kept But here she succeedgd ill. : - {18 of a tough character, A portion of \ Gluten Bread .creamy, agrant skin ling' . like ours is?" 'I've just found out that it's you wheat flour is necessary to produce| One cupful: of water, eighty de- father of s Own : i who act the housernaid hes? she had 8 good loaf." In many parts of Europe | grees Fihrenheit, one tablespoonful of , ; Na : : aren Do he hots ve en said smilingly, though"with that touch itis the necessary stalf r, one teaspoonfil of salt, one-| the Standard in Canada for of life, and is su; 3 his still bandaged head from side. to: of -condeséension which still lingered | known as black bread. th the. halt of yeast e., Mix in the order nursery use, on account of its ] 5 d 1 $ noe h , though! country the bread is frequently bh given, mble in'the yeast cake and| oie] [G45 So es he Ta en Byes Ne Hy retour. %iBo| a Batches sufficiently 10 Sh or hah 8dd sufficient gluten, fiour to for a known purity. a CW L 2e, T, y 7 st a family from #iX to ei or; a Ty m the! « y ; "Pll 'me truly, Miss Fenella:. haye| you. know, I am quite astonished at, So} 8 LEO SiO SIX to elght oon. Tt well for: Ete Baby's Own is Best for. % ; 1" # i a you seen anything as braw as this| your achievements! Graham flour is flour made from |then set to place of eighty degrees here room in all Ardloch--bayring the Duncan Slushed hotly, Hore holly whole wheat. The outer coat and some Fihrenheit for ome and one-half hours. Baby--Best for You, Rectory, of course," he deferentially than ended modesly seeme = of the bran are removed. i It finds Beat for five minutes with Shoon, Pour " T added." \ MIR ec ¥ , {favor with many persons who dislike |in well-greased pans. . Set or ALB " "No, indeed, I haven't; and that's| "What is there to asionigh you? A entire wheat broad. : A | one es aA hours: 3 Hee: in ERT SOAPS, why I can't understand--" man doesn't need to be a gentleman,| Gluten bread is made from wholes hot oven, 850 degrees-Fahrenheit, for "No more can I," chuckled Adam. | does he, in order not to be fond of liv-| wheat, floyr. The staych is removed |forty minutes, reducing the heat to "It 'won't enter into me how he firds|ing in a pig-sty ? . / by washing. = The residue is then |800 degrees during the last twenty mi-| . time.to keep things as straight as he| The brusqueness of the answer was| dried and it is finally prepared intd|nutes. : does." . so pronounced that Fenella hastily, flour, It is used in special cases of| Milk may be used in place of water "He?" repeated Fenella, astonished | dropped a subject which, for some rea-| diabetes, kidney, liver and intestinal [in the above recipes. . at the use of the pronoun. son or other, seemed to be a sore one.| troubles. In northern Eurepe barley flour is " 1 And trou-| But he was not always so unfriendly Whole-Wheat Bread 'lused in making bread. Try using one| Dad 3 3 \ ; : " ble Duncan be sure] And the wok as this; and though he had never,.in| Two cups of water, one tablespoon-|and one-half cupfuls of bade flour in| gs SESE. co wmew.. WY. WW WW than. it's worth," added Adam, with| so niany words, thanked her for her ful of sugar, one teaspoonfuls o salt, | place of all-white flour,.The bread has i i attentions to his father, Fenella yet,| two tablespoonfuls of shortening, one|a delicious nutty flavor and is - Ea a Whe a yor think | by innumerable small signs, by count| yeast cake, five cupfuls 'of Whole. cularit heatihfal bread for children. he does when he comes home dog-tired| less unspoken words, knew that he| wheat flour. Dissolve the sugar and{If unable to obtain the barley flour oe from the quarry? Take a rest, may-| was:not ungrateful, shortening. in boiling water. Cool to, meal, use the cream of parley cereal rl be? Not Duncan! It's down on his| = And yet, to-day, as she walked up oighty, degrees Fahrenheit, then add' first cook it into a' stiff mush. ped knees he is, the moment he's swallow-| the hawthorn-scented glen, where the the Salt, Yes cake and Flot, Kneadi{two cupfuls of this. .to the brea ed his supper, scrubbing at the flag- burns, swollen by Jesterday's Sain, or ] een minutes. ut in greasedd sponge. 2 S w seemed, as they lea; own - _-- 5 y B Sse though he Ere | ben; ou side, to be ti to the' bawling How To Save The Fats. would be.a wholesome economy and a OUR \ y i ¥ i \ i t -- HL ra tific. advancement to. prepare all be careering round with the broom] river below: "We come! we.comel" From now on phe menu will require] ¢ien en r after the cobwebs, And it's no that ad {here the sheep grazed mone much? sare and orethought to have ig] eream sauces without the use of but- i lone; he's na content with having| the boulders wi eir noses as -| properly balanved, if one is to keep] et: oe clean, He 'wants them smart] sistently close to the ground as though fron: expences and eliminate waste. sodn order %0, Joioughly SXviain this 2 too. Now, that paper edgiig to the they had been great white leeches| -Fats at this season of the year, are| tlaealty cream sauces as follows: shelves," 'and Adam waved a band- (To be continued.) among the most 'valuable food units. : Te They furnish heat and energy to the rn eTehim Ja5c, such a 18 used in igi ~ : body. But fats are also scarce in the}: Medium cream sauce, such as is used ~~ INVALID SOLDIERS: LEAGUE. | cleared $2,000 on a show they staged. | markets and cost the Rousewife a pro-1y Siu Seam Shice, Sue) as is : ---- ' Each an who worked was paid $2 a | portionally high price. 3 oh 7y. dr ean sauce, such as-is used : a : f the profits ' Mor mold nr : Convalescent Soldiers at Edmonton | day; and ii per tenth ~ g e pra Caiagall Ways Jo Uiflize £¥ for molds, cutlets, ete... = - izati were turhed over, as is"their custom, arefully trim off all pieces of fat The Proportions A GT x | + Form Model Organization to the widows and orphans fund of | that accompany meat, ~ Cut fat into "It shodld not be necess: for the - x ¥ ' The 'Invalid Soldiers' © Welfare ths Great War Veterans. : small pieces put it through the food howsenit to turn to en Loox a a wil or. League is a newly formed organiza- ana Sp #Place a -Sauibapan. one ecipe each time that she wishes to| fy. brought | bp f sur tion in the Edmonton Convalescent GAY HALLOWE'EN. tang 8 es Soll. th. Toby When prepa 8. sauce, i sh will pl his i, iki von or afdes sik as ws ie i oo the ees pressed fy Agiete, w il Yield ng os: pext to h b So © /Think XER'S whenever you think of ¢ 98 X model for similar leagu ture, xi and sta eo lauid|{ b f° level ti POG] 1 dyelng. oe % Si Fl convalescent homes of the Mjlitary Amok € he Yigyam shocks of corn, oI to cool. A en 'cold remove she! tle of Howto 1 spon Sen FREE cory of ir aad ond erin bok on Hospitals Commission, | With pumpkins high I piled my load | ake of hard white fat on top, This" fw ag 'one Jalf level teaspoontuls, Bais To mArebs sone pAroel clon tvielving apt There are many phases of life to be | And thought of children as I rode. | cake ard Akins nd iter for} Haug for med oer a aie Tor ALE "pearried on' in the homes, and the pa- ly saw instead of yellow piles, frying. .. oly may be 'combined. ro level ta --- flour END YE WO tients here hit upon the idea of form-| 4 wagon-load of saw-tooth smiles," | with other fats in proportion of one ing an organization which would pro- | with glowing eyes and fearsome flare, | part of beef fat to one part each of LL vide machinery for promoting ath-| 4 ny everywhere, ~|mutton dnd pork. Melt it and then letics, social life and maintaining 27 saw a laughing, motley crowd, pi ed This sean be used Tor fry-| ~ canteen, as weil as.a bond. of interest! with Jacks held high and shouting %. io + waste a. single. Hit' of ot olB | common to all the raen in the home, Tord. Petry a Rei -- hat. le . The 'membership is constantly I heard the callsof girls and boys, stored. sway. Remove all She surg . changing, of course, as cases are dis-| Aq smiled at thought of coming joys, |fat. Persistantly drain all fat charged and new ones come in, but| pe jolliest crop of all the year = | the pas used for santeing (fryin gery wan while he stays belongs 10! aay Hallowe'en at last is here! Use w Snatyla ic zemove it, us 1m) the league. The aim is simple 0 di) e---------- he , 'aside the sauceps and Kettle Cthe we a%8 of she on in, She +o "Rubber Comforts Dangerous. eon SEE ELE da aa e Rn 5 : Sk ere i 3 'water cool ¥ ppeal is direct, The returned Tom- |, be o0 nce. bacausy. hay "ro | hen remove all the fat." Clarity it danger-the lives of infants. . Regular | equ ETI. sce a feeding, frequent drinks of boiled wa-| ter teaspoonful of bicark ter, and 'clean, dry clothing make a|Let this come toa boil. 1 UNNecessary. Betis ajlow | ie 5, Strain. and | ¢hild to ery if you cannot discover and move 'the cause this filthy ids