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parable flavor? Serve a loaf tonight. No need to bake it. * Just telephone your you want "full-fruited filled with luscious, seeded, Sun-Mai grocer or a bakery. Say bread -- generously Raisins." The flavor of these raisins permeates the 'a treat. \ loaf. A cake-like daintiness makes every slice : i Serve it plain at dinner or as a tasty, fruited ast toast. Make "delicious bread pudding with lefts over slices. Use it all. You need not waste a ¢rumb. Raisin. bread is luscious, energizing, iron- food. 80 it's both good and good for you. ~~ Serve it at least twice-a week. Start this good habit in your home today. But don't take any genuine raisin bread. but a real, full-fruited Your dealer will supply it if you insist. Seeded Raisins Make cakes, etc. Ask your grocer for free book of tested recipes. Sun-Maid Raisin Growers - delicious bread, ples, puddings or them. § Membership 13,000 5 Dept. N-43.3, Fresno, Calif. HEALTH EDUCATION BY DR. J. J. MIDDLETON A ? Provincial Board of Health, Ontario 5 Dr. Middleton will be glad to answer questions on Public Health mat- "ters through this column. Address him at Spadina House, Spadina * Crescent, Toronto. A little girl ran away frum Lome recently to avoid taking lessons on the plano. Her parents trizd to make 8 musician out of her, although she had no taste for music. In thus fore- ing the child to take music lessons they were spending money foolishly and bringing much unhappiness to e whole family. At the same time } ere showing to their friends and to' the whole country how little they knew of psychology. 4 Psychology, to many people, is a brange word, a word about which lit- 8 known. In reality it is a word 'should' be well understood by body, because it is of tremen- importance, Every human being has likes and dislikes, has a for one thing or another, or a OW: 'some particular oc- n or-hobby. You cannot find eople exactly alike, it is claimed; looks or in personality. Well get the best out of people of er age, but particularly g the young, to help them to Een Es the lines tor they are best suited by temper- on or natural bent, if life, that | ieflology. lection of its own force of steno- graphers. Applicants in response to an advertisement in the newspapers were confronted by a set of psycho- logical tests instead of the usual questions. "The girls selected by the tests have proved thoroughly com- petent," declared the secretary of the corporation. "I 'can tell more about a girl in half an hour by such a test than I could by having her work in the office for three weeks." : Gradually the work is being ex- tended to apply tests for different ages and conditions. How often we see the need of this in our own little circle of acquaintances where a msdn or woman is doing some kind of work they are not interested in, just be- cause somebody else thought it would be the best thing to do. I personally, know a civil engineer who always re- grets he did not study medicine. even though his father had urged him to take engineering. He is only doing mediocre work in consequence because his heart is not in his occupation. Similarly I know.a manufacturer who carried on the business left him by is father, although ;-and they apply to practically everybody in all walks of i se oxfended, there, will the summer, when corn there is nc ) .| Thou ancient, friendly, faithful tree." 4 an earth-| A column, an arch in the temple. of Their roots are the nurses of rivers Ls in birth; a Their leaves are alive with the breath' of the earth; xf They shelter the dwellings of man; and they bend » O'er his grave with the look of al friend. > I have camped in the whispering + forest of pines, 4 I have slept in the shadow of olives and vines; ' s In the knees of an oak, at the foot of And now, when the morning gilds the bou, o Of the vaulted elm at the door of m: 'house, : I open the window and make salute: : root! Thou hast lived before, live after me, --Henry Van Dyke. a palm I have, found good rest and slumber's| the boilers alm. = "God bless thy branthes and feed thy hood than indigestion. at! 3: 4 1 OP - In order to remove the valuables from the ship and make the hull buoyant he will employ forty divers wearing special suits' which will en- able them to work 280 feet beneath pillar of 'power, a dome of delight, 'the surface of the water, which is | A shrine of song, and a joy of the depth of the Lusitania's keel. ' Landi is finding that few experts agree with him that it is possible to salvage the liner. Captain Bestie, third officer aboard when the ship was tor pedoed says the operation is commer- cially and technically impossible. "The specie room was practically empty" he said. "The cargo was of no special value. Even if the vessel after being submerged seven years isn't now covered with sand, she was probably broken in two by the en- ormous impact with which the bows must have struck the bottom. Cer- tainly every rivet .was trained and probably tumbled into the bows." ---- ei CHILDHOOD INDIGESTION Nothing 8 more common in child- Nothing 1s more dangerous to proper growth, more weakening to the constitution or more likely to pave the way to dan- gerous disease. - Fully nine-tenths of ---- ~ '£ That See-Saw Sea. Why are some animals and birds immune from sea-sickness, while hu- trouble. all the minor {lls of childhood have their root in indigestion. There is no medicine for little ones to equal Baby's Own Tablets in relieving this They have proved of benefit aE Seings 2nd dogs are often "bad yy -tnousande of homes. Concerning 3 dreadful recollections of a rough cross Channel trip, has set himself to un- derstand the complaint and, if pos-] sible; to devise a preventive. Pozerski is experimenting with ani- mals at the Pasteur Institute by means of a mechanical M; 'he was always - oI in oes eéd of psy! ledst exertion made my heart palpi- omes more' tate which swings a cage with the motion of a ship at sea. PALE, WEAK GIRLS AND DELICATE WOMEN Can Find New Health by Enrich: ing Their Blood Supply. _ Nature intended every girl and every woman-to be happy, active and healthy. Yet too many of them find their lives saddened by suffering--nearly always because their blood is to blame. All those unhappy girls and women with colorless cheeks, dull skins, and sunk- en lustreless eyes, are in this condi- tlon because they have not enough red blood in their veins to keep them well and inthe charm of health. They suf- fer from depressing weariness and periodical headaches. Dark lines from under their eyes, their heart pal- -Ditates violently after the slightest ex: ertion, and they are often attacked , With fainting spells. These are only a few of the miseries df bloodlessness, ; When the blcod becomes thia - and , use of Dr. Willlams' Pink Pills and the troubles. . that come -from poor blood * disappear. In almost every .melghborhood you will fir.d some form- erly ailing woman, or pale breathless girl who has a good word to say for , this medicine. Among them thers is Miss Laura Monaghan, Campbellton, LI, who sgye:--"Before using Dr. i jams' Pink Pills I was in a badly run-down. condition. I: was pale, thin and, scarcely able to go about. The i fraid one of those spells might carry off. Often my nights were sleep- : help me 1 was almost in lespair. Finally a friend advised the "Dr. Williams' Pink Pills, and in { few weeks after be- is treatment there was a {mprovement in my condition. using the pills, €0 violently that 'I actually was |onel: then them Mrs. Jos. Lunette, Immaculate Conception, Que., writes: = "My baby was a great sufferer from indigestion, but the Tablets soon set her right and now I would not be without them." Baby's Own Tablets are sold by medi cine dealers or by mall at 25 cents a box from The Dr. Willlams' Medicine Apparatusid a, prockville, Ont. mi $+. Lucky Horseshoes. "Why do we regard horseshoes 'as lucky? - Many people believe that the superstition comes from the sea-god Neptune, whose horses were looked upon as sacred. A horseshoe picked up on the road was suposed to belong to one of them. ~ But the truth is that the horse is the national animal of the English peo- ple. The first Saxons who came to this country were Hengist and Horsa, both of whose names mean horse. Smiths were regarded with peculiar reverence, since theirs was held to be almost a sacred art. Do not forget that a horseshoe is lucky only if its points face you as you find it, for luck streams out from them, If it is lying the other way, walk round it until you are opposite the points; then pick. it up and carry it with the points uppermost. Nail tf on your door in the same position. Good fortune will then be showered--so says the old belief-- over your house. If the points are downward as it hangs on the door, the lucky influences will pass into the watery It can be enriched through the hearth and be lost. a3) i England's Last Invasion. Although we have lately passed through the greatest war in history, we must go 'farther back to find the last'time that our island was actually invaded by a foreign enemy----that is to Say, the last time a foreign invader ually stepped on British soil, says a London newspaper. The man who led the invasion was an American adventurer; named Col- 'ate. His force of fifteen hun- dred men--most of them. French ex- ¢ convicts and rascals--landed in Cardi- dats and as the treatment I was tak-| gan - wiih out opposition "on our oun ring day in 1797. They were merely a "side-show" in France's unsuccedsful attempt to land in Ireland; and they did no dam- tw -four hours, our ere hifrried up to en-|' re them, and Colonel Tate offered His offer was not 10 accepted. He ed unconditionally. No ceded in landing on British hope no foe ever willl oe i me no end of trouble trom indigestiof, me so thin and weak I almost lost all hope. My nerves and kidneys bothered me a great deal and I always had a pain across the back that kept me miserable, BD "Tanlac helped me just like it had been made especially for my case. My food now all agrees with me and my nerves end kidneys never bother me any more. I owe my good health en- tirely to Tanilac." Tanlac is sold by all good druggists, Advt. Duke of Richmond to Sell Huntley Estate. Owing to the pressure of increased rates and taxes, the Duke of Richmond and Gordon has announced that he in- tends to sell the entire famous Hunt- ley estate, comprising 60,000 acres in Aberdeenshire. The Duke says that from his propetty, in many cases, all that comes to him out of a pound rental are two shillings, with which he must meet the cost of upkeep and build new houses. A year ago the Duke intimated that he was ready to sell, but his tenants asked him to reconsider, and sald they were pre- pared to give financial assistance-- which was regarded as remarkable testimony to his popularity. The sale will bring to end one of the most historical territorial con- nections in the British Isles. The name Huntley was attached to the castle very early in the sixtenth cen- tury, when the third Earl Huntley obtained a charter from James IV. ------ er epcint. The X-ray is still one of the world's wonders. To prove its wonderful penetrating powers, a French scientist produced photographs of human bones, which were taken across a courtyard 260 feet wide and through a thick wall. Minard's Liniment for sale everywhere Austen, there is not a single lover's kiss mentioned. One curious remedy suggested for leprosy, a plague of the East, was eating pythons. TROUBLED WITH EGZENA 2 YEARS On Face and Arms, Lost Sleep. Cuticura Heals. "1 was troubled for about two years with eczema. It broke out on my face and arms in pimples and itched and burned so badly that I lost much sleep on account of it. My face and arms wers covered with pim- ples, and I was ashamed to appear out of the house. "I began using Cuticura Soapand Ointment and immediately found relief, and after one cake of Soap and one box of Ointment I was healed." (Signed) Miss Helen Mark, 4259 Maryland St, San Diego, Calif., April 18, 1021. Use Cuticura Soap, Ointment and Talcum exclugively for every-day toilet purposes. Soe Th, dre Src 2c. Cuticum "| A mr In all the novels written by Jane i Toronior 5 'Church, A newly patented method of cutting Jesters ve her designs in stone cons 8 cing frangible models the letters or what not on the =: flowing dn elastic composition them, and, when the lafter has time to dry, attacking the stone with a sand-blast. The sand-blast de: stroys the models and bites away the stone' where it is not protected by the composition, ------ ees The wettest area in the world is of the Khasi Hills, in Assam. EEE by th Ha hie 130 West 24th 8 New York, U.S.A COARSE SALT LANDESALT Bulk Carlots TORONTO SALT WORKS CG 4 CLIFF . TORONTO The publisher of the best Farmers' paper in the Maritime Provinces im writing to us states: "I would say that I do not kmow of a medicine that has stood the test of time like MINARD'S LINIMENT. It has been an unfailing remedy in.our household ever since I can remember, and has outlived dozens of would-be competitors and imitators." WHAT 18 A LETTER Many Times It's a Guide to Health as is This One Women--Read It request. -M Marmion, Ontario--"Before using | Lydia BE. Pinkham's Vegetable Come pound I was a total wreck. I had terrible pains in my sides and was not regular. Finally I got so weak i I could not go up stairs without stop- i ping to rest half-way up. I saw your medicine advertised in the news papers and gave it a trial. I took four bottles of the Vegetable Come pound and was restored to healthi 1 am married, am thé mother of twa children and do all my housework, milk eight cows and do a hired man's work and enjoy the best of Dealth I also found the Vegetable Compoun ! a great help for my weak back bee | fore my babies were born. I recom mend it to all my friends."--Mzs, Henry JANKE, Marmion, Ontario. Letters which you read in the news. apers recommending Lydia BE. Pink- 's Vegetable Compound are gen- uine expressions from women whe have been helped by this splendid medicine. They are anxious for other women, who may be suffering as they did, to know of the great merit of this medicine. Each one, with her reputation, stands behind it, to point out to sick women the way to health. Lydia BE. Pinkham's Private Texte Book upon mets ig ta Women" will sent you free upom Write Lydia -B. Pinkham edicine Co., Lynn, Mass. ? : # WARNING! Say "Bayer" when you buy Aspirin, Unless you see the name "Bayer" on tablets; you aré not get- "ling Aspirin at all. Accept only an "unbroken package" of : " which nich co ring 22 ra 3 Ee NN Th Ere