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Ls equivalen! ~ Salary, $15. de | books Straight _ sons. Like many and | desirable thing, good results day off every seven days. © claimed 'were somewhat 5 Soria es yore, somewt A well-conducted nursing co able sickness (such, we confess, is ot a. wifehood and a. living. The 4 'and rubbish heap fn the| back yard fs, perhaps, respectable for its antiquity but it is disreputable for _ "every other reason under the sun. And, : indeed, it is, literally under the sun, that the garbage collection manifests in ite greatest vigor, its disagreeable qualities. So long as the frost main- tains its grip, it restrains the garbage from exhibiting its disgusting peculiart- ties, but so soon as the "winter" of dis content" is passed, the garbage blos- soms forth in its true character of, perhaps, the most complete and cer tainly the most common of all nuis- ances. ; Like most evil things the garbage heap takes to itself, not seven, but seventy times seven more evil things 5 than itself, chief among which is the 'house fly, _ The ravages of this insect have been preached the whole civilized world over and the very energy of the cam- paign has apparently resulted in a slackening of its insistence during the past year or two, Yet though the attack by words may have calmed tion of the "bi fly" should not fal- + ter mor grow cold. The fly has two ~ favorite: breeding places, the manure "heap and the garbage pie, and while it is a good and righteous thing to kil) &% many files as possible, yet so mul- titudinous is his number under favor- "i .o.able circumtances of breeding, that ag such a process of getting rid of him js Hke the attempt to kill a large and flouriehing tree by clipping off a few of its leaves now and again instead of chopping it down at once, or like try- ing to abolish typhoid fever by curing it instead of doug away with the cause of it. To see fifty files gasping their lives out on sticky flypaper may be a most comfortable thing to the housewife who tries to do something to keep down the pest, but fifty is an inconsequential number when com- pared with many thousands at large busily engaged in producing many thousands more. x . What is bere said about the hou fly applies with equal force to all ver min, and sticky fiy paper, in eficency, stands upon all-fours with the fine tooth comb, the mouses trap, the lazy cat, 'the rat catcher and other con- trivances designed to destroy vermin. In building a house we have a choice of v 8 materials, any of which may be the t to use under some circum- stances. For the roof, we may use shingles, tiles, slates or tin. For the walls, we may use wood or brick, stone or concrete, For the floors, we may use wood or cement. For the frame, we may use wood or steel. And 80 on. But we cannot build bodies in that way. The human body requires six- teen elements--oxygen, carbon, hydro- gen, nitrogen, calcium (lime) phos- constituting more than 98 per cent. of the body, the other ten less than two per cent. some of them showing the barest trace. However minute the Quantity of an element that helps to constitute the body, it is needed, and its absence will be followed by serious disorders, .. Iodine, for instance, is required in such minute quantity that for a long Ume its presence was not recognized in the body. = But the body needs a continuous supply of minute quanti ties of this element, and if it is com- pletely absent from the food and drink, as in the case of many Inland districts, the thyroid. gland does not work pro- perly, and goitre develops. If there Is a lack of iron {nthe food, the blood is impoverished (anemic). If lime and phosphorous are not properly assimi- lated, the bones are mot properly formed, and rickets is the result. Not only must the food contain all the ele- ments the body needs, but it must con- tain these elements in certain com- binations. There must, for instance, be starches (or sugars) fats, proteins, water and certain mineral compounds, beside minute quantities of protective substances called vitam.ing found in milk, whole grains, frnits and green vegetables. Such facts as these seem to make the problem of getting a fully balanced and adequate diet a formidable one, involving a knowledge of "so much chemistry that no one but an accomp- lished chemist could know what and how to eat. Fortunately, this is not 80. We do not have to go through an © Vermin, like contagious disease should | elaborate analysts and weighing our Sa Jo prevented and then these machines | foods in order to seléct an adequate ' Would not be required. diet. Learned scientists have worked Get rid, then, --of "all substances Mable to putretaction in and about the premises and, which is still of more iniportance, keep rid of them. The keeping rid of them is, by far, the more difficult task of the two. We all find it comparatively easy to make a ___Ereat effort, but to maintain our effort patiently for years over experiments that other people cannot well under- stand, and have shown that scurvy, the bane of sea voyages in olden days, is caused by the lack of certain vita- min. We do not need to know the com- position of that vitamin, even the 90 a month. F Food, , clothing, "uniforms, laundry dr; eight hour duty. No split watches. One whole repara splendid opportunity to cultivate the habit -------------------- | phorus and ten others, the first six] 'eating foods that are over-refined and Here No one can change tudes, our ways of taking thing can make _able. * H us neither happy nor miser- to fill paid executive study courses. 4 | real self will react to ev ery challeng of life. urse is a fine pr tion for of beans are nota "but external to it. source of our happiness lies within | may accept and use. RHEUMATIC PAIN need to know is that if we have a euf- ficiency of the natural foods, includ- ing fresh vegetables, we will have an abundance of the vitamin that pre- vents scurvy. The ordinary person can get along with very lttle knowledge of the chemistry of foods. All we need to know is that nature has provided am- ple foods, and that if we use these foods as nature gave them to us we shall not have any of the deficiency diseases. If we eat milk and fruits, grains, and vegetables in'their natural -eondition,- without any of the séfihing processes that remove some of the most important elements, we get in abundance all the body-building and body-maintaining substances, with the possible exception that those who Mve far inland and in the mountains may not get sufficient iodine for the needs of the body. © Much unsuitable feeding is=diie to Liniments of No Avail -- The Trouble Must be Treated Through the Blood. The most a rheumatic sufferer can hope for in rubbing something on the swollen, aching joints is a little relief and all the while the trouble is becom- ing more firmly rooted. It is now known that rheumatism is rooted in the blood, and that as the trouble goes on the blood becomes still further thin and watery. To get rid of rheumatism, therefore, you 10ust go to the root of the trouble in tae blood. That is why Dr. Williams' 1'ink Pills have proved Bo" beneficial "when taken for this trouble. They make new, rich blood which expels the poisonous acid and the rheumatisia disappears. There are thousands of former rheumatic suf- ferers in Canuda, now well and strong, who thank Nr. Williams' Pink Pills that they are now free from the aches and pains of this dreaded trouble. One of these 1s Mr. Robt. A. Smith, Mersey Point, N.S, who says:--"Some years too concentrated. The more we refine our grains and sugars, the more we remove the vital elements that go to bufld up stanch bodies capable of re- sisting disease. The more we eat of candies and pastries the less room we leave for the natural foods. Nature has adapted foods for our needs, more closely than any. chemist or miller or 3 all, comes from ; Shehde very largely upon To ears untuned---bu have full power. The donkey renders our mental atti against our wills. And it is this alone that counts. Circumstances, as such, 1 opher who desires only to be a free man, unafraid of what fate may deal out to him. Things ex- ternal cannot make or break him, for they cannot touch his real self. That ; The faults of others will not jdisturb him; he would not expect them to be fault! ss. Inclemencies of weath. {er will not disturb him: bad weather iis included in the very nature of { things. Loss of fortune will not dis- , turb him; lands, automobiles, the price part of his real self, Thus when we realize that the .and that we alone have power over ourselves and our thoughts, fate no longer can affect our inner content- ment and we learn to take what we must with serenity as a gift which we AND THIN BLOOD in that last prescription you filled for me." : sible. We are always very eareful. charged me only two dollars and I had cook can adapt them. This does not mean that we should lve on raw, un- cooked food, but it is a plea for more simplicity, for fewer complicated mix- tures, for foods more ncarly in their natural condition, for some fresh, un. cooked food if possible, at every meal. --G. H. Heald M.D., in "Life and Health." An Oversight. Customer--""You made a big mistake Druggist--"That seems scarcely pos- Customer -- "But you did. You scientists do not know that. All we ne is quite another matter.--Dr, G. G. Melvin, New 'Brunswick Department of Health For a thousand years before the dis- © covery of Am Ww erica selentists and| | churchmen of Burope squabbled about . People: of to-day. can hardly ands. of men died for and th 'believing th, the earth was round. 5 cout proudly. announced eakfast table that he had al- done his "good turn" for the! -water.--Sal "You've een early succe at it this morn: | aid ald is father, ¢ ¥ was th reply," but it was | a vim lots more money than that." ssfully matism and kindred ailments ~formore than 20 years. At your drugg rd for Rheu- ists--three sizes. | the test was "Fwomen's shoes, monopoly of the highest grade shoes [for wom ~ perfect, and the solid worth and wear- ago I was attacked with rheumatism, which grew so bad that I could not walk and nud to go to bed under the doctor's care. It 1s needless to say that'l underwent a great deal of suffer- dng. The doctor's medicine did not seem to reach the trouble, so when I was advised to try Dr. Williams' Pink Pills I did so, and after taking them for some weeks 1 was able to get out of bed. I continued using. the pills and was soon able to work, and I have not been troubled with rheumatism since. In other respects also I de- rived a great deal of benefit from these pills and I think them a wonderful remedy." Dr. Williams' Pink Pills are sold by all medicine dealers or by mail at 50 cents a box from The Dr. Williams' Medicine Co., Brockville, Ont. eee A ee, Quite So. Teacher---"What are the duties of the mayor?" Child--"He appoints and disappoints city officials." > The finest thing in the world to keep your stomach in tip-top shape is 15 to 30 drops of Seigel's Syrup in a glass of water, Any drug store, Britain Beats the World. A Birmingham firm, manufdcturing electrical goods, has just had a £50, 000 order from Australia. The agent who secured this order made an offer to the buyers to test his apparatus against that of any foreign firm, and 80 overwhelmingly in favor of the British goods that the buyers declared that, in future, their orders -should go to England, says a London magazine. 5 The United States has to come to us for bells, stained glass, men's clothes. and many other ar- ticles in the manufacture of which they cannot compete with us. For years France. had . almost a T- women, but at the last Shoe and Leater Fair in London the cut, design; ing qualities surpassed those of any other national make: Germany has long had the reputa- tion of being able to beat the rest of the world in the manufacture of pens and pencils. That boast is lost, for at present she is buying fountain pens from British manufacturers, whose goods are not only better, but thirty to fitty per cent. cheaper than the Ger-| Horses in Coffins. and material of the British goods were | View. ! song, | You would Yet when the humane cry: * brays!" is! mine-- harmonies divine 8; paens blend, offend! --Ada Kyle Lynch, in "West Winds. NO MEDICINE Li the Growing Child. ways do good. free from opiates or other harmful drugs and the mother can always feel safe in using them. Concerning the Tablets, Mrs. John Armour, R.R. 1, South Monaghan, Ont., 5ays:--""We have three fine, healthy children, to whom, when a medicine is needed we have given only Baby's Own Tablets. The Tablets are the best medicine you can keep in any home where there are young children," Baby's Own Tablets are a mild but thorough laxative which regulate the stomach and bowels; banish constipa- tion and indigestion; break up colds and simple fever and make teething easy. They are sold by medicine deal- ers or direct by mail at 25 cents a box from the Dr. Williams' Medicine, Co., Brockville, Ont, -- ee Modern Dentistry. The practice of dentistry to-day is Quite different from what it was a few decades ago. Many people can remem- ber with what fear and trembling they went to the dentist and the joyous feelings they had when they were told that their work, for the time being, Was completed. "Modern methods of pain elimination have removed much of this dread; -and to-day-it is the ex: ceptional thing for a-patfent to suffer much pain when having dental opera- tions performed. Similar advancement has been made r | The donkey's 3 song is not a pretty are 'ot wish to hear it all day "The don- t not to yours and Yet should your voice and mine in . Who knows what donkey-ears it might BABY'S OWN TABLETS 'There is no other medicine to equal Baby's Own Tablets for little ones-- Whether it be for the newborn babe or the growing child the Tablets al- They are absolutely Yellow Warblers. the skies When, mine eyes, , I looked out to the oak that, winter- For Either the Newborn Babe or ong... Beyond my casement had been void of song. were set, Those sparkling visitants from myrtle isles, Wee pilgrims of the sun, sured miles Innumerable over land and sea With wings of shining inches. Flakes of glee, They filed that dark old oak with jubilee. that mea- Foretelling in deliclous roundelays Their dainty courtships on the dip- ping sprays, How they should fashion nests, mate helping mate, Of milkweed flax and fern-down deli- cate To keep sky-tinted eggs inviolate. --Katherine Lee Bates, in "The Re tinue." ee eens Frontier, The frontiers are not east or west, north or 'south, but wherever a man fronts a fact, though that fact be his neighbor there 1s an unsettled wilder ness between him and 'Canada; "be: tween him and the setting sun, or, fur- ther still, between him and it.--Thor eau, in connection with many other branch- | e8 of the science. X-Ray has revolu- tionized the accepted practice of the profession. The discovery that dental | conditions frequently - cause systemic diseases has led to increased interest in the removal of mouth infections and a greater appreciation of the value of preventive dentistry. The modern dentist is earnestly striving to provent ' root end abscess and Pyhorrhea by dis- covering and correcting the conditions which will lead to these harmful dis- eases. The rapid progress made in Dentis- try has forced the general prattitioner to keep abreast of the times. An en- lightened public demands a modern dentist; and the organized profession has its regular conventions and other forms of post-graduate study; so that the family dentist, practising in any part of the Province, may be able to keep abreast of the times. In this Province such opportunity is given at the Annual Convention of the Ontario Dental Association, which will be held at the King Edward Hotel, Toronto, May 17 - 20, 1926. The most outstanding authorities on the North American Continent will give essays, and clinics, thus placing in the posses- sion of the dentists the modern know- ledge which they need in order to pro- tect the dental health of their patients. Reports from all parts of the Province | indicate a record attendance at this | Convention. _. oe Use Minard's Liniment in the stables, | ------ A Male Sea Horse a Nurse. | The sea horse is a member of the' pipefish family. It is only a few inches long, and dwells In the ocean, The male cares for the young in an abdom. | inal pouch. | Headache Neuralgia Colds Ne Pain Proved safe by millions and prescribed by physicians for Toothache E---- "DIAMOND DYES" COLOR THINGS NEW vn i oA A - The first faint dawn was flushing up dreamland still bewildering And lo! with golden buds the twigs Live buds that warbled like a rivulet he finest Classified Advertisements. Jame MOTORS BOUGHT AND - SOLD. Miton, Prederick St. Toromte. Let, me _go, not slowly . As one smothers in a cavern, Waiting doom Like the sad slow creeping Of northern dawn; But let me drop quickly Like tropic night, Like one breathless backward Beneath a vell of willows. Then I| Step from a cliff knew --Maude Uschold. Those tiny voices, clear as drops of dew, A dress-making club has been form. Those flying daffodils that fleck the od by London women. It is completely blue. equipped with sewing machines and t other gear of the tailor shop. nm Self - Poisoning Takes Huge Toll Many Fail in Life Through Sheer Neglect of Funda. mental Rule of Health Thousands of men and women are to-day victims of their own neglect. Grouchy, listless, quickly tiring, suffer- Ing from headaches and biliousness, they spend enormous sums in medi- cines without avail. They would give much to regain their old vitality. Lan ft be done? a How? Sim recognizing the importance of oe by oe rule of health--the proper elimination of the bowel con- tents. Poisons that are allowed to remain in the system quickly lower the stamina, weaken the nerves and thus pave the way to ill-health, Stop this self-poisoning by taking -Nujol--the scientific lubricant that completes the . » work of Nature's - lubricant" when," through modern living conditions, the natural supply fails. Nujol can be taken indefinitely with. out injury to the system. Try Nujol to-day. Ask for it at your nearest drug store, but remember there is onl one Nujol. Watch for the name * in red on the label and package. Just Dip to Tint "or Beil to Dye Eacu 16-cent pack. age contajus direc tions so simple any woman can tint soft, delicate shades or dye rich, permanent colors In jingerie, silks, ribbors, skirts, i walsts, dresses, MH coa ts, stockings, f= sweaters, draperies, coverings, hangings --evarything! Buy Diamond Dyes--no other kind-- and tell ycur druggist whether the ma terial you wish to color is wool or silk, or whether it is linen, cofton or mixed | goods. "BLACKHEADS IND PIMPLES On Face and Neck. Itched Badly. Cuticura } Healed. "My trouble began with black- heads which after a while festered and caused little red pimples. The pimples were scattered over my face and neck and itched badly. When I scratched them it caused little sore eruptions, and the trouble lasted about four months. "1 sent for a free sample of Cuti- cura Soap and Ointment and after using it I purchased more which healed the pimples in about two months." (Signed) Ivan Towriss, 51 Frederick St., Arthur, Ont. « Clear the pores of i ities by | ---- | PAIN. ' Pain, no matter where lo- cated, will be eased by ap- plying Minard's. May be taken either internally or externally. oid AEE | uritis Lumbago Rheumatism | DOES NOT AFFECT THE HEART | Coffins containing two mummiffed horses, the first ever discovered in! Egypt, have been found in the mids of Sakkura, south of Cairo. pyra- . Prin © Minard's Lin..aent King of Pain. | that Aspirin means of Bayer Company Accept only "Bayer" package which Sent proven directions. Hand Also Aspirin trade mark (registered fn Canada) araeater of Bal itcacia ac Sails Acid, "A, 8. £1 re, to assist be stamped with their "Bayer" boxes of 12 tablets tles of 24 and 100--Druggists. Jf Jager Mengtests of Nepoteois ain , the Tal ei at mo the ais Toronto, Ont ~*Fumat of Life with hot flashes, daily use of Cuticura Soap, with touches of Cuticura Qintment as needed to soothe and heal. Cuticura Talcum is fragrant and refreshing. fample Lach Free by Mall. Address Canadian Depot: "Btendouse, Lid, Montreal" Price, Soap 2e_ Ointment 2 and 60c. Talcum Be. Cuticura Shaving Stick 28c. THEY SUFFER "NO MORE Two Women Owe Health to Lydia E. Pinkham's Vegetable Compound St. Adolphe, Manitoba.-- ""I was very weak and had great pains during - Tj my periods so that I could not sweep the floor. The pains were in the right side and ex- tended to the left and then down- wards. It seemed B egeta- ; ble Compound. 1 saw about it in a paper and one wo- man prevailed on me to takeit. It has helped me in every way, the pains are less, and I have more tite. It is a pleasure to recommend Lydia E. Poa Vegetable Com- pound to other women."--LEA LORME, St. Adolphe, Manitoba, Found Great Relief k OU ' Ee EE Res REE RIE found great relief