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\ . Plumbing N Nr \ _ "> Scugog Citizen -- Tuesday, September 24, 1991 -- 37 <a Wado-Kai Karate Club still growing Entire families sign up for classes at the Port Perry Wado-Kal Karate Club, which teaches humility, dignity and self- discipline, as well as rn a 'family portrait'. . Above, just a few of the members pose for Classes are held at the Latcham Centre, Tuesday and Sunday nights. On Tuesday hnd Sunday nights, the Laicham Centre pulses with Oriental mysfiqiic and honest seat. The combination is irgesistible to members of the Port Perry Wado-Kai Karate Club, an award winning organization which con- tinues to swell in numbers as more and more people discover both the mental and physical benefits of karate. Entire families sign up for lessons, taught by head instructor 'Sensei' RobgDods, who leads adults and children through their paces. Exercise lead§ into the karate itself as the club members raise their heartbeats: They're lined up in order of rank, from black belts nearest to the 'Sensei', to white belts at the back. "The white belt," quips another club instructogdirector Ron Ruskay, "is only there to hold your pants up." The other belts are earned as students work up through the colour spectrum of the' karate hierarchy, right up to black. Tradition and respect are important 10 the people Whojpve karate. Humility, dignity cerity are stressed equally with physical fitness and self-defense. Karate is world renowned as a form of self-defense, taking years , of practice. Along the way, it develops physical conditioning, builds strength and endurance, balance, coordination and flexibil- ity -- attributes that ean help a tennis game, or any other sport. Karate is as much of the mind as of the body. When practised diligently, it helps yOu gain confi- dence and sclf-understanding. For more information, call R . Mollon at 985-7098. » hres Sor simi ("ha A (sions IN Te re XL GAS BAR OS OF MY BiAmonD : IAMOND IN THE ROFF! : Pat nlf, 4 © (om mn) | September Special i -- ar ] bh All Canadian Brand : T CIGARETTES large carton $37.99 (plus taxes) We reserve the right 10 limit quantites BLUE COLLAR BART is brought 10 you by XL GAS BAR, Hwy 7A & Simcoe St ry Contractors and Carpenters Contractors and Carpenters Bas scat MicuivivG LTD. we're here for all yy M HINING NEEDS manufacturers of TOOLS, DIES, FIXTURES |* | & all Equipment Repairs (big or small) REGIONAL RD. 8 Reach Industrial Park: G: Copithorn 985-8877 GENERAL CON Landscaping - Fi Inedocking Stone - ACTING "onces - Decks ae Bathrooms 2985-0412 GusLIYY ity John Malin 986.5417 o A TP « Painting » Drywall » Renovations 3 SHARCON EXCAVATING Septic Systems Lot Grading adv "GREEN ARPLE: CABINETS Harvey J. Walker 985-3767 w i * custom kitchen cabinets SY and Trucking * reproduction furniture Steve Jones (416) 985-9805 renovations 'entertainment units Russ Jones (705) 357-2730 * decks VW A Taping & Texturing - Renovations - Rec Rooms - Bathrooms 4 PoRrTSIDE Painting - Interior & Exterior - New Construction - Spray Painting PLUMBING & RENOVATION | | . WALLPAPERING Penis rwanda TIM PELYK (416) 985-3490 FREE ESTIMATES | PORT PERRY iow 416) 085-7754 ; . y d Pp We have become a S 3 G Electrical - FOL A i member of the ALLEN' (DIN 7 \ _-" + Onlario Professional * WINDOWS - Vinyl & Alyminym KEN P MURRAY . ors Feo * PATIO DOORS . El ECTRIC LD. Sunrooms * Saunas * Kitchens * FLORIDA ROOMS ? gd Bathrooms * Attics * Rec Rooms . . i : » "YNCE 1960" Custom Alterations * Additions 3 SIgING Vinyl, Aum & Sigel RESIDENTIAL ® INDUSTRIAL : SOFFIT - Vinyl & Aluminum COMMERCIAL Ina For a Free Estimate Call Today ... SA/ERTROUGH alld & Sioa. A . nl - ume - poL HWE CONSTRUCTION 4 1 CLUCYK W Cour) DV0rhobd 1 ty Volare Livi . PT. PERRY as, z ¢ MIKE ROB RENOVATIONS LTD. || & 985-7005 (416) 985-8569 or 434-0517 : die 983 333305 818.2023 \ DURHAM RD 8 J) ) Box 111, PORT PERRY, ONT. L9L1A2 . a . Fa i