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wy 4 -- Scugog Citizen Wednesday, January 4, 1995 alendar What's Happening In & Around Scugog! Citizen ( You can keep Resolution to quit smoking once and for all when you want to light up. January 1 has come and gone. Many people will have included aware of your habit and the cues that trigger your need for a (taken from "Get on Track" a . x . Pi 5 : : - M Our Calendar is at no-charge to non-profit groups. g' | in their New Years Resolutions, cigarette. Next week you will be new, free self-help guide from : is Fiiday priot io publication, ® toquit smoking. ready to use this information to the Lung Association) for more 1 (first come - first serve) and is limited as space permits. The last cigarette was smoked prepare yourself for those times information 436-1046. . : New Year's Eve and butted out - ] a at the stroke of midnight. ---- : § Unfortunately another one may ! : haye been lit Jan. 1 or Jan. 2, or i H Jan. 8... . : Take heart. More than 7 [| a ~ million Canadians have quit : § smoking. Do it for yourself. ho 4 ® Quitting and all the benefits that ' § come with it are a gift only you . : can give to yourself. L} . The toughest part is reaching : § the decision to quit. Now that 4 ® you have accomplished this there ' - are some things you can do to . Oe, help yourself. speak - A brief : : 4 1 a ton To . All meetings are free. Into cat 683.5476. 8 Pick your quit day. Take into 3 FRIDAY, JANUARY 13th, 1995 : 8, considergtion some of the . i, Roary Oe PM. Information call 986-5503 : ollowing Nils: make it 1) a i, J ' time of fairly low stress, 2) a 1 TUESDAY, JANU. 17th, 1995 a routine will allow you to put M * Kinsmen Club of Port 'Wild Game (Roadkill) Night). Information § effort into quitting, 3) and a time . call 985 347. Meeting at 6:30 PM, 15585 Simcoe St. N., south door, ® you can avoid things that trigger | SATURDAY, JANUARY 21st ! your craving to smoke. | * Snowflake Festival in Port Perry sponsored by Chamber of ' Give yourself time to prepare, 3 Ci E dng oblle Poker § Pais Toor a. 80 pick a date a week or two Demons s; dog Celebri § from now to stop cold turkey - no 1 Fiery at a ado a, cigarettes, no excuses. If you're wh , Paimer Park Air ice Palace and Hot Air Balloon Rides. 1 going to Roos, a Zeon 3 »_* Kinsmen replacement therapy - patches or ga pei. a J Sau ow, os Poy, Sati 12 own! . gum - this is the day you will o* 4 § * Snowflake Festival in Port sponsored by Scugog Chamber of 8 begin. You may want-to track 3 RR SE = . Sanvneree. a iba : your smoking for a few days to - : M Dog Colebaly aco; i : understand when and why you Where there's a hill, some snow and kids, chances are you'll x Suhel Tumaners, tive Drawn Tok ey oes + smoke. : find them doing this. Derek Reld of Port Perry got slightly u * Kinsmen Sied Dog ( Purebred C s s Every time you light up, write air-borne at the High School hill on Monday while his sliding g On Queen Street, Port Perry, starting at 11:00 AM 8 it down. This will make you py4gy Mark Delaney admired his form. ™ . i vd ¢ ] ! ONTH-LONG EVENTS . * * |s someone's drinking bothering you? Find Alanon meets L hi aT Night at Port Church, 8 PM. : * "+ Pont Perry i Club House, 1st Monday month M 8 at Prince Albert Hall, 19 Jeffrey Street from 7:30 to 9:30 PM % . 0 * 8 Pont! Fiddle Club Dance & Jam Session every 4th Wednesday M et Ga (CSHIONS and ARSWerS aout grie1 recove dR Rl tA rg | . a Alcan Ghai New members , 98 : ' 1 Albert Contro at 1:00 PM and 7:30 . § New members welcome. Info call 986-0767 or 985-2204. I a *Woeldy Thited Eclres at he Prince Alban & Centre . starting ~~ hy Eo Eom oh ome at ITC. ® (International Training in Communication) the second Tuesday'of every yg 1 month, 7 PM at the Borelia Co-op Hall, 10 Borelia ., Port . H op for men tod or ' a \ . plied ond enngs om 7158 Ph at ht Y . 8 Memorial Ghurch, 81 Hillcroft St., Oshawa. 434-7056 or 623-6870. Lo ga | * Sousosy Coins Clu Meets guery Wednesday 7:30 by 9:30 BM 2t hd 1 ,, Kinsmen Halk Everyone inferesioe in air chidvon wast ' : ots 630 Per oy et oe isan Sireot. ' a All members welcome to atiend. For more information call 985-2635. . Groups for Alzheimer Families - Oshawa Group meets 1 § First and Third Wednesdays of month - 1 PM at 178 Simcoe StN.; " . Uthicyo Guys moots la Tuosday of worth, 1:20 BUA uf bre rl 1 Tiny 20 First St, Call 576-2567. . Ad vary Wackiosday 7.00 PM at the Church Hall : 1 * Baha'i Faith Information Evenings every from 8 10 10 PM at of EE > . . +1567 King SX. Princo Alben. Al welcome. or 985-4582 H Q. My brother's wife died recently. He seems to be trying to drown his ' fry Lio oer a ba dos ca 28 10h} . _ sorrows with alcohol, although he did not drink before. How canThelp him? & EE ak ; * Parent (Helping Adoptees and Birth reunite) meet the\ I A. Trying to cover-up the painful feelings of loss with drugs or aloghol can Lr : a ar, TM at 4 24 only delay a normal grief For most individuals this beh leads to + Horseshoe Wed. night, 6:30 PM, Oddfellows Hall. / : irabl ications. Off ist your brother b ing hi s Noe he , avery s0cond Wed. 1-800-563-4308 : undesirable complications. Offer to assist your y accompanying him J! 3 Dupkoaie vols Wociesdeys, 1PMand 730 PM to organizations or individuals ( his family doctor) where help can be found and [1] « Cofloe Break & Story Hour meols a1 9:30 AM every Thursday at 1 appropriate refétrals made. ik HR yd ation ddl io SR "Questions frombercavement WAGG FUNERAL HOME LTD: 1 servi . McDermott Pancbabes C 3. Womens §Croup eats Tiursdsy mornings 10AM- 12ncon, 3 classes are answered here by the mot | Chapel 1 * akon obec "2t9:30 AM at Emmanuel Pentecostal Church. : editor of AfterLoss, the monthly Ecos on Tours. 1:33 Eh a ra ort Pry Lown Bowing Ob. _ grief-recovery help letter. For : 4 4 your free copy of AfterLoss or Ra dy ay A one of oir other helpful booklets 4 : dealing with grief recovery just : He who has a thing to sell call or stop by. *And whispers it down a well : Is not as apt to get the dollars : v -------- 1 us, As he. who climbs tree an hollars! TET LTR rg FR FR EA © Ea SEE £ d (CALL THE CITIZEN. WE'LE'SPREAD YOUR MESSAGE! : ~- . v Ce i 4