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Ny Rl Sn TN Se) hom fy Glatt ah Eas tami E a 8 a aay SE id + > SY EST I 3 : [eis ANN pats Ry mpi 8 7 BASH IRE TO FER VCE SE el Se Es Sa ' IN hf hr a A : ig) ta aT oF, : 2 = . "© YOUR HEALTH! pb 3 AR © = LE ; 3 | "3 2 A ¥ : ¥ . © (Condénsed from College Humor and Sense, and published in ~~. The Readers Digest.) = By Logan Glendening, MD, ~~ ° It is always assumed that the acquisition and preservation of of health is probably the most important thing in the world, I venture to doubt the assumption. If efforts to obtain health re- quire all your time and attention, I venture to suggest that the end 1a nat, Worth the means Re PANT STE a There are a great many things in the World more important 1 than health. To mention one--I believe it is more important ta oF Ui learn to do your work well. Tt is staggering to consider the 4 amount of shoddy work now being done in this world. At a time when everyone is howling for more work and even employment, - when you might think that the fangs of necessity would urge - every prospect to perfect himself in at least one branch of en- deavour, it is so rare as to be refreshing to find one person dis- baying even the most moderate degree of efficlency at his task, ~ s AAnd so I say it is far more important to learn your job than to 1) Ba - take time trying to add a cubit to your biceps muscle, ; 1 Ig Another thing that séems to me mare important than health |B is the cultivation of the amenities. When you get to be my age you find out that most people are bores, We do not seem to think "that it is necessary any more to develop a talent--any originality, or charm, or grace. We are incapable of talking about anything : ; but business, or our tastes in eating and drinking, or our opera- A | 5 tions, or our children, or prohibition. Or our health. : A ESE ~~ Three-fourths of the so-called problems of modern life would ae he automatically solved if this were deliberately remedied. For «© pstance, the reason most marriages go on the rocks has very little to Most of them go on the rocks dp with their health or sex. Mg because one or'both parties are totally untrained in exerting any sustained charm---which means displaying an interest in matters that are impersonal and unselfish. In short, avoiding househald 'troubles, business, one-sided interest, and the state of the liver. Agreeing, then, that health is probably the fourth or fifth 3 most important thing in life, what can be done abqut it? The rt really important fundamental rules, : : are very few and 1 "to breathe, . lI. The second rule is to get enough of .the right kind of food. ft ~~ This ig so easy nowadays as. hardly to require thought. Modern | PE very platitudinous. The first is to get enough air methads of production and distribution are so perfected that great varieties of food are available all-over the earth all through the year. The only thing that it is necessary to have ina health . diet is engugh ood and a variety of faods, including fresh fpuits Le Li Yopetables, which contain. the vitamins and the necessary ~mineralg,.. pei Sukie ii ro rr The third rule for health Is-one that 4°too late £61 us. Which - constant about, longevity: is" that long-lived people produce long- lived .off-spring. As I say, it is too late for us to do anything a about this health rule. - But you can remember it when you are £ about to get married or to choose éither a mother or father, as the case may be, for your children. Of course, I: know from exper- lence that when the time comes you won't do this. But,still. it is. my duty to mention it. TE ; ' : * The fourth rule for a healthy living may appear to be some- what contradictory. The principal soiirce of disease or a lack of oni health is contagion, and the best way to avoid contagion and, ~ therefore, the best way to be healthy, is to acquire immunity to as many of the contagious diseases as possible. It is possible to acquire immunity artifically to smallpox, diphtheria' and typhoid fovea i nflapespasin, to'tetanus and hydrophobig. ~Evetyone, 'therefore, sho vaccinated in infancy agaihst smallpox, ty- aid Thver ann dimpthariny ot 1p infancy agaibet smalipsk, : * Immunity to other diseases is largely contact i unity. We : Fotchie with sgl who have some of these rs Br their adh bodies and we take in a few of them in an attenuated form, and Pak iia ie them develop an immunity. The hazardous possi- Hillis gf the pk of immunity can be seen when such diseases ag | easles and chickenpox are introduced int an isolated commun- : ty. Measles introdjiced into an island in the Pacific, where it has © peéver LS efore, sweeps the papulation like a plague, The sickest people | have ever seen with measles were adults wha had | never been exposed to it : | Bo much is meant germs into the system | [ by protecting one's health by getting some when young. And do not be deceived about 'its importance. The greatest menace to health is infection. The]: best guarantee to a long life is the ability to conquer infection. For if you Hos the life of the world you will be A The contraditory rule about avoiding germs means that there are certain infections or germs to whith we.db not develop perma: nent immunity. Of these is the group of pus-producing or septic brganisms: We should avoid 'the 'introduction of 'certgin germs, ds ecfally through hredks in the' contiruity of 'fui protective enve: 16 e, nied ; i hited 4 nee and mucus mémbranes. ' This cuts' wounds, bruises : | Psi PEALE Aly 3 Spins ; opt Prompt atténtion to be certain | af fey ire made 8 ad Fa , 89 far is I know, constitutes all the rules of health which © pre base on indisputable gclentific fact. «It leaves out a lot of pre- cautions which rush to our lips when the subject is mentioned. Exercises and alcohol and Psy discrimination in diet, and sleep and bathing and bowels, afd so forth. Even having a doctor of your own--a dependable person who recognizes individual dif- ferences in people and will advise you on your. health problems as they arise, one not too handy with the knife or too.ready to call in glittering modern methods of Examination and treatment which .are expensive, uncomfortable and of limited value--which'T, er- ie sonally, think is the 'next best tule. 'But I recognize that many ale N get along quite well without one, just ag many get along quite well a ith ut'exéreige. The 'individual 'himself on the basis of his own : gxpertence can best decide these matters. = De i * Perhaps you feel that my attitude is extreme and icanaclasgic, «The world hag been sp deluged wit} the other Kind of advice dur- @ ing the past fev decades that | wauld not blame you. The health eeratrne pf to-day Is the literature of fear. Of endless observance "of 'minutiae, het worry or you'll wear out your brain cells, Get lenty of sleef~insomnia leads ta nervous wreck. Fake care pi See testinal sewage--or you will he chronically poisoned. 1 'quote, "Worry kills man. Our leaders and { most subject to ills." Such, pa x [ RET Ea GY Me 4 y's EL first: they ar + Re at entra, ustice Holmes, tie Brothers oethe, Hardy, John « Rocke eller, n, Hdis8 , Marconi, Queen it ora, Darwin? = What nonsense! Hi x e bes 'health rule of all, I believe, can be derived from the resume, as @.B.§,, ay 0, Binstein, Foch, thinkers wear out|- designed for the purpose of _demonstrating the effectiveness of rubber shoes that keep your feet from getting wet. in tin suits, eating cathartic pills. taught me is that it should be lived to the full, The one thing that life has Fishing 'opened on .Lake While we heard no stories of very big fish, Mr, J. C. . Cockburn says that Saturday was the best opening of the fishing season here in many years, particularly plentiful, and of good size. many fisherman. FISHING SEASON OPENS Scugeg last. Saturday, Bass were 'There were People came from all points of the compass, for Lake Scugog is keeping up its reputation. as a good place for bass and muskelunge fishing. about which everyone agrees, |. THIS YEAR'S ENTRANCE ~ CANDIDATES FEWER "THAN FORMERLY Forty students haye- 'been trying their Entrance Examinations -at Port Perry High School this week, years, but if they all pass and come to our High School, there will be no shortage of High School students in Port Perry when school opens. again, The Entrance eandidates had better weather for writing thin those who wrote on Departmental exam- tnatiorsTast week, when the heat was very great, - oe REV, W. J. H. SMYTH, MA, - B.D., is Inducted into the. ~~ Pastorate of Port Perry ~ 18 to have a good heredity. The only factor which seemy to bel. © United Church. a Sa Revs. J. M. Whyte, F. W. Newell, and| ~ J. R. R. Cooper, took part in 'the Induction Service. In spite of the extremely hot weather, a large num- ber of members and adherents-of Port Perry United - Church were present at the service when Rev, W. J. H: Smyth, was inducted as minister to succeed Rev, R. T. Richards, who was called to Napanee, . =~ ~The servige was held on Thursday evening, June 29th, Rev. J, M, Whyte, of Rev, |. W, Newell, of Blackstock, conducted the de- votiona] service and preached the sermen, Enniskillen, presiding. Rev. J. R. R, Caoper, of Columbus, addressed the minister and gongregation, "Last Sunday Rev. Mr, Smyth opened his, ministry - at Port Perry and Prince Albert, preaching practical 'and much appreciated sermons. _ At the evening service in. Port Perry, Mr. W. A. Davey gave a beautiful rendition of *'By the Waters of Babylon," b P P a philosophy of the man whose utterances, in all other respects, 1 A Shami, rigor Nietzche. Somewiore he ther or is said have said, "Live dangerously. And that seems to me as healthy a mode of life as could possibly be chosen, Life was not! Junior: IV to Senior 1V-- Harry Carnegie Senipy 111 to Junior TV-- * Luella Ploughman Port Perry P. S. Report Names ip order of merit, romoted on term's work Ruth Carnegie © -- Dorothy Pyatt Marion Brent Eileen Birkett Bert. DeShane Murray. Holtby Billy Beare © Charlie Andyews 'Rodey Hayden romated by Final Examination | Tommy. Hayden. E Dorothy Cliff Doreen Hood : {hatlie Sutcliffe arry. DeShane . R. Hy Cornisly, Teacher. romoted on year's Work-- Mary Byatt : Glenn McMaster Bruge Beare: Burgess Beare Marie Hayden Ellen Ploughman Ivan Dusty Marion Gooderham Joe Dowson Promoted by Final Examination. Harold Hayes Fred Densham Cora Gerrow Ray Birkett Clarence Leahy Mary Leahy Everet{ Paces Norma Kwers Bob Jeffrey Junior III to Senior IT1I-- Promoted on year's work. David Pickard - Reginald -Middleton Jack Raines Herbert Howard Promoted by Final Examination. Stanley Gyton : Earl Hood it Jack Tinsley Norma Harrison Victor Read i Howard White 3 T. Harold Dempsey, Teacher Junior IH to Senior IT-- Promoted on year's fork. Shirley Gilboord Pearl Sutcliffe Douglas Gerrow Bryce Moase Jack Pargeter Or to be lived | during their ministry there, Promoted by Final Examination. Kenneth/Moore ° Nain, Doris Harnden 'Hatold Bentley Ronald Cliff , Robert Jackson =~ David Kight (reasonably ab- © sent from exams.) From Senior II to Junior III-- Kathleen Read |, David Turner Jdck Sangster Frank Densham George White | Earl Jackson Harold Wakeford Reginald Figary Ethel Figary From Junior III to Senior IT-- Promoted on term's work. Miriam Richards, and Hugh Nasmith, equal Louise Hall Grant McDermott June Sonley Lucille Hayrison (Reorge Stone Edna Dowson 'Gladys Nott Josephine Cooney Doris MacGregor' Lola Gerrow Merle Shunk George Emmerson Promated by Final Examination Fred Andrews (conditionally) G. V. Stovin, Teacher Senior I to Junior II Promoted on term's work. Enid Dusty Joyce Hull ok . Gordon Carnegie Margaret Day Lucille Mark Arthur Brown Bobby Allin ~ Gladys Goode 'Cecil Gerrow David Nasmith Marjorie Jenkins Beth Griffen ; : i : . v ¥ 2 | /. : : : " ; PY | » = - » : » ) F] x & ES : 4 : - crm = -e : J ---- x * PORT PERRY, ONTARIO, THURSDAY, JULY 6th, 1933 ThE, A $150 per year in advance ------- ee Pir _ - : 2 : 1 . ge! ISS ~ ECL ee - -- 1 i Noreen Stewart Grace Pickard Billy Stevens Joan Hayden Phyllis Anderson "Edward Bennett Maud Griffen "Donald Carnegie . Eileen Oke Audrey DeShane Jimmy Davidson Junior I to Senior I-- Promoted on term-work. Janet' Mason Vera Bruce Myrtle Dowson Rose Armstrong Ora'Dowson Passed on Final Examination. . Fred Gyton ~ Garth Andrus Lloyd Wakeford 'Walter Sonley Doreen Peterson # Teddy. Leahy _Ethel Harnden Warren Eades Victor Eades. E. W. Harris, Teacher. Senior Primer to Junior Primer. Names in alphabetical order. Keith Allin 2 : Grant Bennett David Bentley Grant Bentley Betty Collacutt Kathleen: Cook - Edna Gauld Leila Gerrow Eva: Goode Betty Hall } Jack MacGregor Gordon McMaster® p-- Harold Mark Arthur. Nott Norma Ploughman Helen Prentice ~ Frank Prentice "Retth-Stewsiv Arthur Sateliffe - Doris Vanos ~ Aletha Wakeford I. 0. O. ¥. DISTRICT ELECTS OFFICERS The annual district organization: meeting of the Independent: Order of Oddfellows was held on Friday night last at Brooklin, for District No. 41, of -the Order, about twenty represent- atives of Lodges within the District being present, oo ists _ James Norsworthy, of Corinthian Lodge, Oshawa, was elected to the office of District Deputy Grand Master, 'a : John Dyer, Phoenix lodge, was _| elected District Deputy Grand Warden | while A." E. Flinders Secretary-Treasurer. . . The district looks forward to still greater "activities within the Order during the ensuing year, and heard most encouraging reports tegarding the year that has just closed, was clected PRESENTATION TO REV. 'A. E. THORNLEY. Rev, Mr, Thornley, who has been pastor of the Cedardale United Church for nearly four years, and who is go- ing to Portsmouth United -Church, Mrs. Thornley and Floyd Thornley, were honoured at a combined meeting of Young People and the congregation of Cedardale United Church, held in the church. Mr. H. Wilson presented Mr: Thornley with a purse of money from all the societies of the church. In expressing the thanks of the con- gregation and the sqcieties to Mr. Thornley and his family for the work they had done for this church, Mr. Wilson mentioned the faithfulness of the pastor and his wife in theiy duties, and the great amount of work they had done, and so endeared themselves ta all. Floyd has been the leader of the Explorer group. . Mrs. Thornley was honoured when | she was presented with a large bou- quet of roses from the Primary De- partment of the Sunday School. Mr. and Mrs. Thornley expressed their thanks for the gifts and for the splen- did co-operation" they. had received Fare- wells were spoken by all with feelings of deep, regret. POLITICAL MACHINE BREAKS : DOWN . (In the Automotive World) No: question about it. Canada's transportation equipment is in a bad way. Witness what happened to Mitchell F. Hepburn, Ontario's Liberal Leadér, and, incidentally to the Pro- - E. May Walker, Teacher #| gressive Leader, H. C. Nixon, and to two unnamed newspaper men. - Mr. Hepburn, to shatter a popular legend, does nat travel about in the R-100 but uses a motor car even as you and L En route to a convention sixty miles from his home, the Hepburn car broke down, Mr, Nixon, also en route, picked him up. "Then the Nixon car stopped. They had it repaired. A. little later it caught fire. They extinguished the flames.: The radiator broke. They fixed that. Convention delegates, im- patient after an" hour's waiting, final- ly glimpsed the leaders as they hove in sight, thelr car pushing another automobile containing two London newspaper men, who had also broken down en-route, Convention "speeches were chiefly -about deals in horse- power, ----o>------ OIL. FROM WASTE GAS Of interest to the autmotive world are the experiments which have heen made for some time designed to re- cover additiona] naptha from the mil- lions of feet of natural gas going to waste in the Turner Valley oil field, about 40 miles southwest of Calgary, 'Canada. One of the largest oper- ators in the field 'hil recently installed an absorption plant and is now re- covering naptha from the waste gas at a rate which will mean more 'than 124,000 barrels annually added to the regular naptha production of the fields, )] aa aaa a, Bn-: JOSEPH GERROW HURT IN CAR ACCIDENT Mr. Jos. Gerrow, a former barber of Port Perry, but now of Medicine Hat, was on his way to Scugog when. he had the misfortune to be in a car accident. Mr. Gerrow, with his wife and family, were driving on the high- way near Duluth, Minn, when the accident occurred, and Mr. Gerrow was thrown from the car to the ditch and sustained a fractured bone in the the back and an ankle injury. The last message received stated that Mr. Geyrow was in the hospital at Duluth, and would have to remain there for sometime, its BE ---------------- te NOTE RE CROSIER.RE-UNION +» We hope to give an account of the Crosier family re-union in our next issue. Necessary information has not yet arrived this week. : & |Herbert Tompkins and the most productive oil field inf the, week end, attending a wedding of Appeared in Port Berry Court Appearing before Magistrate Purdy in Port Ferry on June 28th, on a charge of arson, Herbert Tompkins, aged 18 years, an English home boy in" the employ of L. G. Brown, of, the Oth concession of Reach, was remand- ed_ in custody to the County Jail for a.period of eight days. The charge resulted from the burning of Mr. Brown's barn. " " It" is alleged that Tompkins, who had been in the employ of Brown for the past two years, asked Mrs. Brown for some money. As Mr, Browit>was 'absent from home, being in Uxbridge on business, he was told that he would have to wait until his employer returned home. He is then alleged to have stated that he would burn the barn if hé was not paid. It is claimed he then took some matches and went to the barn. After the fire was discéovered Tomp- kins made 'off across the fields into the bush. A call was put in to the police, being responded to by County Constable Charles Lavery, of Whitby, who went to the Brown home and secured a description of the man and started a search for him. Later in the afternoon the constable in" com- pany with William Heard, of Whitby, visited the farm of Fred Dure; some ten miles from the Brown farm and learned that Tompkins had had his dinner there #nd was still on the premises. Tompkins, on seeing the car tried to make his escape into a grain' field, but was headéd off and taken into ctstody. "L. 0. Clifford's Barn Burned . A spectacular fire, the origin of which is unknown, completely de- stroyed the splendid barn on the farm of LL. O. Clifford, former M.P. for South Ontario, south of the highway at Harmony. "In addition to the barn being completely destroyed, the losses included expensive equipment, includ- ing electric - motors and grinding machinery, hay-rakes and other farm implements, between 50 and 60 tons. of hay, and about sixty chickens which were in the barn. The total loss is estimated at between $8,000 and $10,000, only partly covered by in- surance. . } Decoration Service - at Utica 2 Decoration services will be held at Utica cemeteries, on Sunday, July 9. The speakers will be Rev. Mr. Denny Rev. Mr. Nind, Rev. Mr. Ferguson. Mr. W. H. Harris has promised to have a number of Port Perry singers to help with the music. : H "UTICA Murs, J. I. Mitchell, in Toronto over a friend. Mr. and Mrs. Fred Ballard and fam- ily with her mother Mrs. Lock, on Sunday. Ip LA The boys avho' attended the chivari for Mr. and Mrs. Walter Asling pre- sented them with an Aladdin lamp last Friday night. Best of luck.to the pupils who are writing on the Entrance examination this week. Miss E. B. Hosie left on Saturday. We wish her every success in her new school. Mr. Delbert Catherwood suc- ceeds Miss Hosie." Don't forget'the Memorial Service here next Sunday. Mr. William Payne of Markham and Mr. Archie McPhail of Guelph were the guests of Mr. and Mrs. Geo. Payne on Sunday. Mr. and Mrs. Geo. Philp and Mrs, Bentley. with Mrs. Cann on Wednes- day. Quite a number attended the Crozier re-union here on Saturday. ~ Mr. and Mrs. Newton of Toronto visiting with Mis Jessie Stevens. Miss Irene Harford, Toronto, visit- ing with Mrs, Fred Ackney. John E. Worden Jr. of Nevada, U.S.A, who is attending University in - Washington, D.C., is visiting his aunt, Mrs, H, B. McKercher. ym SA SAA lp A hy, 8 1, Ni A fs RE! 4) L Rl W B \ ANE IN i 3 Fs VE \ ap Ap at ZF pnt