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\ pr------ ready 4 » : "ee - >) Ch © diet, and delicious, You will need one cup + «ed eggs, mayonnaise, lettuce. © ma "minutes, By Mair M. Morgan i) - THE SALAD MEAL Salad meals are the order of sum- mer days. The combination of meat and vegetables in salads is good be- cause it helps to: effect a balanced Fruits also may be combined with meats or fish with good results, The vegetable or frult acts as a fill. er for the salad and supplies mineral content and ballast in the diet, The following salad may be varled in several ways, as for instance; neat cubes of veal and matchlike pieces of carrots substituted for the beans and tongue, Summer: Salad One and one-half cups cold cooked peans, 1 cup cold cooked ham, 1 cup cold cooked tongue, Bermuda onion, green pepper. Cut ham and tongue in pleces the 'same size as the beans, Mix and add 2 tablespoons vinegar or lemon juice and 4 ablespoons salad oil beat- en with 34 teaspoon salt and % tea- spoon pepper. Cover and let stand on jce for. an hour or longer, When ready to serve drain from dressing. Wash pepper and cut in rings, re- moving seeds and white pith. Peel onion and cut in slices, Let stand In iced salt water fer ten minutes. Drain and separate into rings. Pile Mternating slices of onion and green pepper one above another on a leaf of lettuce, Fill this little pepper and- »nion cup with the salad mixture and mask with mayonnaise, Liver and Cabbage Salad Liver and cabbage salad is unusual diced cooked liver, 2 tablespoons minced cooked bacon, 1 cup diced cel- ery, 2 cups shrédded crisp cabbage, .French dressing, mayonnaise, curly endive. . Marinate liver and bacon in French dressing for one hour, A few drops of onion juice may be added to the dressing if wanted. Add celery and :abbage and tix lightly. Serve on a sed of curly endive and top with may- onnaise.' ' : Ham Salad : One and one-half cups diced cold boiled ham, 13 cups diced cold boiled potatoes, '1 cup diced celery, 1 hard cooked egg, mayonnaise, Lettuce, Combine ham, potatoes, and celery, tossing lightly with a fork, Add may- onnaise to make moist and serve on crisp lettuce. Garnish with slices. of hard cooked egg and serve, Potato Salad a la Russe A Two cups diced potatoes, 1% tea- spoon grated onion, 3% cup diced pickled beets, 4 sardines, 4 hard cook- Use small new potatoes. Scrub and boil in salted water until tender. Pee] as soon as cool enough to handle, Cut into meat dice and chill. Remove skin and bones from sardines and separate into small flakes. Cut eggs in slices, - Combine materials lightly with mayonnaise and.serve on crisp lettuce. : £5 A brand new use for macaroni is in salad. Perhaps the most import- ne wr is the making of successful oni salads lies in the cooking. Each plece must be firm and smooth, tender but not soft or sticky. The best way to cook macaroni is lo drop it into plenty of boiling water + 3 quarts of water and 1 tablespoon salt to 2 cups macaroni are good propor- tlons--and boil until tender, about 20 Drain well and rinse with cold water, Drain thoroughly and chill, Have all the other materials cold. : Macaroni Ham Salad } This salad {is particularly good terved on a bed of shredded cabbage. One cup cooked and chilled maca- roni, 1 cup chopped cold boiled ham, 1: tablespoon prepared horseradish, 2 pimentoes, 1 cup salad dressing (may- ennaise or cooked dressing), shredded tabhage, Mix Lorseradish and ham thorough- ¥ and combine lightly with macaroni and pimentoes which have been cut in shreds, Moisten with dressing and serve on a bed of shredded crisp cab- bage, Macaroni Egg Salad This is another substantial salad. One. cup cooked macaroni, 2 hard cooked eggs, 3 cup diced celery, 4 tablespoons sliced stuffed olives, salad dressing, shredded leat léttuce, Chop eggs coarsely and combine with macaroni, celery and olives, Add salad. dressing to make moist and serve on a bed of shredded leaf let- tuce. Garnish with halves of stuffed olives. It's better to use the olives stuffed with pimentoes rather than those stuffed with celery or nuts be- cause the red of the pimento makes an attractive touch of color, Special Salad Four young carrots, 2 green onions, % cup cottage oheese, 1 teaspoon salt, 1 tablespoon sugar, 1-cup shredded spinach, raw, 2 heads leaf lettuce, .3§ cup mayonnaise, 1 cup cooked nood- les. Put carrots and onions through food chopper, mix them into cottage cheese, add salt and sugar. Shred spinach and lettuce (using all lettuce except some leaves for a bed for the salad,) Combine greens, mayonnaise and cottage cheese just before serv- ing and pile onto the lettuce in a large dish or salad bowl. Garnish with a circle of vermicelli or noodles, previously cooked and chilled. Dot with mayonnaise, top with bit of grat- ed carrot. Raw Carrot Salad Two cups grated carrots, raw, 2 tablespoons chopped parsley, 2 table- spoons chopped green pepper, 1 head lettuce, or leaf lettuce, Combine vegetables, including the lettuce which has been shredded. When ready to serve, add - French dressing aud mix thoroughly. Serve very cold, Good Combinations There are a number of good com- bination salads, and in case they do not occur to you we will mention them below. Be + 'Cooked leftover vegetables -- car- rots, peas, wax beans, beets, aspara- gus +-- are delicious if thoroughly chilled and marinated with mayon- naise. Slices of tomato and cucum- ber and hard-boiled eggs should top these vegetahle salads which are plac- ed on beds of lettuce. Shredded raw cabbage combines well with chopped celery or apples, If celefy is combin- ed with cabbage, use sliced tomatoes as a garnish; if apples, place a small mound of tart-jelly--red currant or grape on salad, Some people like ba- nanag mixed with shredded cabbage and marinated with a bolled salad dressing. Lima beans boiled and mix. ed with diced celery and sliced to- matoes make a substantial salad which children especially like, Other combinations include: Tuna fish with celery, hard cooked eggs, dressing and lettuce; salmon; green peas and cucumbers with shredded lettuce; veal with diced carrots, chicken, with- celery and diced pine- apple, 'crab meat with celery and hard-boiled eggs; lobster with peas and sliced tomatoes and sweetbreads with pineapple. To be quite perfect, the preferred green must be thor- oughly chille1 and crisped and served without a trace of water clinging to its surface. A watery salad is_not only uninviting but also much of the flavor is lost, so watch this point and always allow time to prepare the green properly. The wire salad bask. ets are most convenient, but if you tie the greens loosely in a big square of cheese-cloth and swing it vigorous. ly you will accomplish the same. re- sult, J TRY THESE The big sweet cherries have been on the market for a while now, but the season won't get into full swing until a little later on and the late J. M, Macdonnell, general manager of the National Trust Company, Toronto, reported as likely first overnor of the Bank of Canada. e was formerly manager of the National Trust Co. in Montreal, varieties will last until August, giv- ing plenty of time for practice before, shall we say, an October wedding? The big cherries make a fine des- sert or first course just as they are and a jellied salad of the juice of tart cherries and granulated gelatin with stoned white cherries sprinkled through the mold is delicious and colorful, This salad may he made the day before wanted for serving and is particularly good if chopped nuts are added to the mayonnaise. ' Cherry Cobbler Ts is a plain, inexpensive pud- ding that is very easy to make, Four tablespoons butter, 2 cups sugar, 1 cup milk, 2 cups flour, 4 tea- spoons baking powder, 3 teaspoon salt, 2 cups pitted cherrles, 3 cup hot water. Cream butter and rub in 1 cup sug- ar. Mix and sift flour, baking powder and salt and add alternately with milk to butter and sugar mixture. Mix un- til smooth and turn into a buttered pudding dish, Mix cherries with re. maining sugar and hot water and pour over dough. Bake 40 minutes in a moderate oven and- serve warm. Black Cherry Pudding Two cups rich milk, 5 tablespoons butter, 1 scant cup sugar, 1 teaspoon grated Temon rind, % teaspoon nut- meg, 14 teaspoon cloves," 4 eggs, 1 cup sifted toast crumbs, 1 quart black cherries, Heat milk and add butter. Beat volks of eggs untll thick and lemon colored, beating sugar, spices and lemon rind, Slowly add hot milk, stir- ring to thoroughly dissolve thé sugar. Mix toast crumbs and pitted cherries and add to first mixture, Fold in whites of eggs beaten until stiff and dry, Turn into a buttered baking dish. Bake in a moderately slow oven (350 degrees F,) until firm to the touch. It will take about 40 minutes, Serve with or without whipped &ream, Cherry Mousse One cup pitted cherries, -1%cups sugar, 4 lemons, 2 oranges, 2 tea- spoons granulated gelatine, 3 cups whipping cream, ¥% cup boiling water, 2 tablespoons cold water, Add boiling water to sugar and make a syrup. Add cherries and re- move at once from the fire, Let stand until cold. Soften gelatine in cold water and dissolve over bolling water. Add .to a cherry mixture with juice of oranges and lemons, When cold add _cream whipped "until firm. Turn into a mold and freeze for three hours or longer. Use eight parts ice to one part ice cream salt. This mousse may he frozen in a mechan- ical refrigerator, - RHUBARB RELISH Two pounds rhubarb, 3% pound geeded' and chopped raisins, 3% pound stoned and chopped dates, 3 cups 'vinegar, 2 pounds light brown sugar, 1 tablespoon chilli peppers, 1% table- spoons salt, 1 teaspoon ginger, 4 cup chopped English walnuts. Combine dates and raisins and let stand in vinegar for one hour. Skin rhubarb and cut in half-inch pleces, Add to first mixture with all -the re- maining ingredients except the nuts. Cook slowly, stirring frequently, for two hours. Add nuts and cook ten jelly glasses and cover with parafin, GUERNSEY RAREBIT Melt 2 tablespoons butter in a saucepan, and stir in one dessert spoon cornstarch, Pour on one-half cup milk, and stir until boiling. Add two tablespoons grated cheése, one teacup cooked and chopped fish, one egg (beaten), and seasoning to taste, Make hot and serve on hot butter- ed toast. : TO USE LEFTOVER FISH To make fish delight flake left-over fish into small pieces. "I'o each two J cups of fish flakes add one chopped hard-boiled egg, two ~ tablespoons chopped parsley, pepper and salt to taste, and enough cream sauce to moisten. Pour into a buttered baking dish and cover top with grated bread crumbs mixed with twice their quan- tity of grated cheese, Cook in a hot oven until well-browned. SANDWICHES KEEP FRESH Sandwiches for tea may be made houts ahead of time it they are wrap- ped in wax paper and put in a cool place. These include sandwiches of brown bread and cream cheese, white bread with date and nut paste, cheese and olives on brown or white bread, anchovy paste and cream cheese, pea- nut butter and raisin bread, DEODORANT hung in a wardrobe, will collect all cleaning and perspiration odors that have gathered In clothing. DANGER IN BAD WATER A good stockman is particular about the purity of the water supplied his stock and will go to no end of trouble, to see that the water pails and water troughs 'do not become contaminated by the addition of. organic matter or the growth of low forms of plant life. On a farm where three horses died recently, the water trough had be- come very foul, through the addition of barn yard filth that had been blown in by winds. The trough was a good one, being of cement, and the water when it left the pump, coming from a deep well was pure, But the trouble followed neglect in keeping the water trough clean. Three horses died of cerebro spinal meningitis on this farm all in one week at seeding time, A serious loss. A good well and a good trough coupled with neglect, is no better than a poor well and a poor trough. Neglect to keep the "trough clean caused the loss, See that the horses get a cléan water supply al- ways. Watch for the green algae that grows in water during summer, it is dangerous. Keep the water trough clean, and save the labor caused by loss,--L.S. Ontario:Dept. Agriculture, Wool Is Extremely Smart for Summer Without overdoing it in business of matching accessories, Molyneux uses red and white checked taffeta tor the crown and brim (on-the upper side) of a hat, the very tiny turn-over collar on the navy wool dress, a pip- ing of it around the edge of the cape that accompanies the dress, and for a palr of gloves with gauntlet cuffs. It would spoil the whole effect if the-purse were also of taffeta Around the crown of the hat is a wide band of navy wool like the dress, and the under side of the beim i8 also covered with the wool. Maybe you think this doesn't sound very gummery, but you- 'ro all wrong, Wool is as good for summer as it is for winter--Iit is the weight and the "feel" of the material that counts. Sonié of the new summer wools are Infinitely cooler than linen or pique. Another conservatively matched set of accessories for mid-August consists of a neatly woven large-brimmed hat of natural-colored raffia, purse of the same fiber and sandals also of this cool sweet-smelling straw. Hat, purse and sandals may 2ll three be trimmed with bright beads. bucklés--or better still it you are seasiding--sh2ll-shaped trinkets In gold and silver, Junior--Dad, does bigamy mean that a man has one wife too many? Dad--Not necessarily, son. A man can have one wife too many and still minutes longer. Turn into sterilized not be a bigamist, An apple, stuffed with cloves, and The Sunday School Lesson Lesson V.--July 29, Micaiah Speaks the Truth,--1 Kings 22, Golden Text.--What the Lord saith unto me, | will speak.--1 Kings 22:14, The Lesson in Its Setting TIME. --B.C, 904. PLACE. ~Samaria, Ramoth-gilead. PARRALLEL PASSAGE.--2 Chron, 18:1--20:37, "And they continued three years without war between Syria and Is- rael." The three years (not full years as the next verse shows) are to be counted from the secoud defeat of Benlhadad, the history, that is to say, is resumed from I Kings 20 : 34-43. "And it came to pass in the third year" After peace between Syria and Israel hal lasted two years and part of another year. "That Jehos- haphat the king of JJudah came down to the king of Israel." Jehoshaphat was the good king of Judah who had done so much to reform his realm, putting down idolatry and exalting the worship of Jehovah. "And the king of Israel said unto his servants." His councillors and of- ficers. "Know ye that Ramoth-gil- ead is ours." This Ramoth was an important frontier fortified city ly- ing in the territory of Gad, east of the Jordan, on the Jabbok River in Gilead. And we are still. We keep hushed, as if we did not dare even whisper our rights. And take it not out of the hand of the king of Syria? -Ahab had beaten Ben-hadad twice in battle (L Kings 20), but had allowed the Syrian monarch to live, for which folly he was roundly rebuked by a prophet of Jehovah. And he said unto Jehosaphat, Wilt thou go with me to battle to Ramoth.gilead? This ques. tion, "Wilt thou go with me to bat- tle?" comes to every youth, The evil want to recruit him for their inglor. fous warfare and God's people seek his ald in the struggle for the right against the wrong. And Jehosaphat said to the king of Israel, I am as thou art, my people as thy people, my horses as thy horses, That Is, Je- hashaphat put himself unreservedly at the disposal.of Ahab, with all his army, footmeut, and calvary. And Je: hoshaphat said unto the king of Is- rael, Inquire first, I pray thee, for the word of Jehovah. Very likely Jezebel, the master-mind of Israel, had al- read obtained favorable omens from her sycophantic heathen priests; but Ahab would not mention that fact, and Jehoshanhat was too religious to take a step so momentous without directions from Jehovah. Then the king of Israel gathered the prophets together, about four hundred men, They were not true prophets of Jehovah and disciples of the prophets, but prophets of the Je- hovah worshipped under the image of an ox, who practised prophesying as a trade without any call from God, and even If they were not in the pay of the idolatrous kings of Israel, were at any rate in their service. And said unto them, Shall I go against Ramoth- gilead to battle, or shall I forbear? It is well to set before ourselves clearcut questions, And they said, Go up. They knew well what opinion Ahab wanted, and they were there to deliver it. For the Lord will deliver it into the hand of the king. The pow- ers of Satan know well how to give a pious cast to their utterances and ad- vice. But Jehoshaphat said, Is there not here a prophet of Jehovah be- sides, That we may Inguite of im? je. hoshaphat's conscience was not at ease. And the king of Israel said unto Jehoshaphat, There is yet one man by whom we may inquire of Jehovah, Micaiah the son of ITmlah, "Micalah is not one of the prophets who are pro- minent in sacred history. He has left no writings. As a man of action, he is entirely overshadowed by his great contemporary, Elijah, But I hate him; for he doth not prophesy good con- cerning me, but evil. It was a weak confession that he was aware of one man who was undisputably a true pro- phet of Jehovah, And Jehoshaphat said, Let not the king say so. Jehosa- phat politely disagrees with Ahab, and implies that the king of Israel may have misjudged the prophet of Jehov- ah, Then the king of Israel called an officer, and sald, Fetch quickly Mica- fah the son of Imlah. Ahab could not afford to antagonize Jehoshaphat, or put his project in a bad light by re- fusing to consult a man whom he ad- mitted to be a prophet of Jehovah. Now the king of Israel and Jehosha- phat the king of Judah were sitting each on his throne, arrayed in thelr robes, They were in splendid and fm- pressive attire, for Ahab evidently in. tended to make this a notable.occa- sion. In an open place at the entrance of the gate of Samaria: In such open places, or squares, public assemblies were customarily brought together and courts were held, in the open air, And all the prophets were prophesy- ing before them, "The scene enacted in" the open market-place of Samaria had its counterpart--its true spiritual reflex--in the great court of heaven." And Zedekiah, the son of Chenaanah, "Zedekiah" means "Justice of Jehov- ah," which indicates that his parents, at least, were followers of the true God, Made his horns of iron. He was acting a parable, as was common with the prophets. And said, Thus saith Jehovah. Zedekiah knew that what Jehoshaphat wanted was "the word of Jehovah," With these shalt thou push the Syrians, until they be consumed. That is, "until they perish," as Mof- fatt translates it; one form of des- truction being substituted for another. And all the prophets prophesied so, saying, Go up to Ramoth-gilead, and prosper. Not one of the four hun- dred prophets dared to strike an un- popular note and breathe a word in opposition to the proposed war, what. ever his private judgment may have been. For Jehovah will deliver it into the hand of the king. If the expedi- tion should prove fortunate, each man argued, he would gain the credit of being a true seer. If unfortunate, he would have three hundred and ninety. nine comrades in his plight, and the king could hardly punish all of them; or, he could attribute the failure of his prophecy lo some untoward event; or, the king might even perish in battle and never return to bring him to account, And the messenger that went to call Micaiah spake unto him, saying, Behold now, the words of the pro- phets declare good 'unto the king with one mouth. This indicates that Mica- jah had been in prison, where he would not have learned what was go- ing on, and what would be common knowledge throughout the city of Sa-| Let thy word, 1 pray thee, be like the word of one of them, and speak thou good, The messenger was plainly a friend of the prophet, desir- ing to save him from Ahab's wrath, And Micalah sald, As Jehovah lv. eth. The most solemn and Impress. ivo oath the prophet could use, What 'Jehovah saith -uste- me, that will I speak. A man of God will not allow himself to be swayed by worldly con- siderations, the favor of those In pow. er, the applause of the multitude, gain of goods or advancement in station, ease or safely or any other such mat- ter. To his infinite Master he stands or falls. and stoutly determines to do his will and utter his message. This fs the spirit most urgently needed in our day of turmoil and anxiety, maria. LIFE'S SCRAP.BOOK SPEECH GEMS FROM "In man speaks God." --Hesoid, "The mouth of a wise man is in his heart: the heart of a fool Is in his mouth.""--The Bible. "As we endeavour faithfully to puri- fy our thinking and our conversation, we become shining examples to others, and also help to lessen tho burdens of the world."--The Christian Science Sentinel. "The Chinese have an proverb; 'Be modest in speech, excel in action,' "--Horace Mann, excellent but "Speech is the golden harvest that followeth the flowering of thought." -- Tupper. "Speak not at all, in any wise, till ye have somewhat to speak... '-- Carlyle, It It wasn't for the bills pouring in the first of the month most hushands would never know their wives wore anything new, MUTT AND JEFF-- MADAM, WHAT REASON HAVE YOU FoR A -- DIVORCE ¢ REASON HEARD THAT'S THe BesT How Quick = HAVE THIS QUICKER THAN NOU CAN SAY BUSINGSS 1S BAD. NOV QUITE. YOU'RE DIWORCED IN RENO ~ E={ MARRIED IN NEw YORK LEGALLY WED IN By BUD FISHER CALIFORNIA ~ A DEBUTANTE IN OHO Yourze DEAD IN ARIZONA ~ AND You AIN'T BORN An Economical Sponge Cake You do not really have to use six eggs for your sponge cake. Try this three-egg recipe, and serve the result with fresh fruits or ice cream, Three-Egg Sponge Cake Three eggs, 1 1-3 cups sugar, % cup cold water, 2 cups flour, 2 tea- spoons baking powder, %% teaspoon salt, grated rind and juice % lemon, %4 teaspoon vanilla, Mix and sift flour, salt and bak- ing powder, Grate rind from lemon and extract juice. Separate yolks from whites of eggs. Put whites in mixing bowl and beat with a rotary beater until they stand up in peaks. Beat in sugar gradually. Add un- beaten egg yolks, one at a time, heating each one well into the whites, Beat in lemon juice and rind. Re- move rotary beater and sift about 4 of the flour over mixture. Cut and fold in lightly. Continue until all the flour is used. Turn into an ungreas- ed cake pan and bake one hour in a moderate oven (3256 to 350 de- grees IF.) Berwick Sponge Cake One and one-half cups flour, 2 teaspoons bakng powder, 1 -.cup sugar, 2 eggs, milk or cream, % tea- spoon salt, 4 teaspoon vanilla, Break eggs into measuring cup and add enough milk or cream to make 1 cup. Mix and sift flour, salt and baking powder. Add milk and cgg and vanilla and beat hard for five minutes. Turn into muffin pans and bake in a moderate oven for fifteen minutes. If wanted in a sheet, bake twenty-five minutes. Hot Water Sponge Cake Three eggs, 1 cup sugar, 1 cup flour, 1 teaspoon baking powder, % teaspoon salt, 1-3 cup hot water, 2 teaspoons lemon juice, Beat yolks of eggs until thick and lemon colored. Beat in half the sugar, adding it gradually. Add boil- ing water and beat five minutes. Add remaining sugar and lemon juice and beat well. Mix and sift flour, salt and baking powder and add. Mix lightly and fold in whites of eggs beaten until stiff. Turn into an ungreased pan and bake forty- five minutes in a moderate oven. Four-Egg Sponge Cake Four eggs, 1 cup sugar, 1 cup flour, 1 teaspoon baking powder, $8 tablespoons milk, 1 tablespoon lemon juice, 1 teaspoon vanilla, % teaspoon salt. "Beat yolks until thick and lemon colored, beating in sugar gradually. Add milk and lemon juice and beat hard. Mix and sift flour, salt and baking powder and add to first mix- ture. Beat until smooth and fold in whites of cggs beaten until stiff. Turn into an ungreased pan ana bake fifty minutes in a moderate oven, Mock Angel Food One and onefourth cups flour, '1 cup sugar, 4 teaspoon salt, 214 teaspoons baking powder, 3 cup scalded milk, 3 egg whites, 1 tea- spoon vanilla. Mix and sift flour, salt and baking powder. Beat whites of eggs until stiff. Add scalding hot milk to dry ingredients and stir until smooth. I'old in egg whites and vanilla and pour into an ungreased pan. Bake forty-five minutes in a moderata oven (350 degrees Fu). 'New Cars for England LLONDON--The first streamline rail car introduced experimentally in this country=#y the Great West- ern Railway, with a view to provid. ing local services in cases where there is insufficient traffic to justify tha running of ordinary trains, has prov. ed so successful that the company has decided to provide somewhat similar but more powerful cars on long-distance service. month express cars will be run from Birmingham to Gloucester, Newport and Cardiff. The cars will be of one class only, although a supplementary fare of two shillings sixpence is to be charg- ed in addition to the t hird-class rate, The cars will be equipped with cafeterias and bars. The new cars will have twin en- gines of 130 horsepower, using heavy oil, with a maximum speed of 76 to 80 miles an hour. They will perform the 117%-mile journey be- tween Birmingham and Cardiff at hour, including two stops. A STRING HOLDER Balls of string if not kept in a special box or holder, are liable to be mislaid, or wasted through un. rolling and tangling. It plan to use an aluminum funnel of suitable size as a holder. The funnel is hung in a convenient place and the string i3 led down through the fun- coming loose or tangled. If a mora brnamental holder is proferred la plain funnel may be lacquered in any suitable shade. Atlractively col- ored holders of this kind, complete may be sold at reasonably low pri- ces at sales of work. Don't feel all puffed up hecause your neighbor speaks well of you. He mav {ust hava a foreivine disposition, Starting next - -an average speed of 56% miles an is a good ball is kept inside it. The end of the' nel and the ball unrolls without bo. with balls of colored string to match' Se Wg FM Ym Pra <n eh gn a SO, 23 oF ved > i -- et x, Hon APT maf APES Jr he . ¥