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7 Ana Pe pr a aT TT iy TI EL Ee FO EER RAAT EDR EIU RRB FEM SABES 4 AFAR SER MATCSARTE HA a 3. NO MORE "DOSING" MY CONSTIPATION =1'VE CORRECTED THE CAUSE! "Regularity" is important any time, but it's vitally important in these busy war days when all of us are Wor der than ever, Don't you be "slowed down" by that common type of constipation due to lack of "bulk" jn your dict. And be sensible oe ect the trouble right at its source instead of "'dosing" with harsh Ppulpatives that give only temporary relief. plenty of water . . , then see if you = § : Eat KELLOGG'S ALL-BRAN . , , grand- tasting as a cereal or in hot, crispy muffins , . , eat it every day . . . drink don't forget you ever had common constipation, For ALL.BRAN sup- plies the "bulk" your diet needs . . . promotes natural regularity. Your grocer has ALL-B. in two con- venient sizes, Made by Kellogg's in lon, Canada. TABLE TALKS BADIE B. CHAMBERS Christmas Cake Time ---- Here we are -- our fourth Christmas at war -- and we are again discussing the Christmas Cake problem. Of course, those who made cakes for the over- seas boxes will already have them on their way. Many bought this year, as the bakeries and con- fcetioners do have some appetiz- ing looking cakes, neatly wrapped up, ready for packing. However, many of us still adhere to the tradition that there is rothing quite as satisfying as the cake with the little home touches and flavorings, and for these we are giving you three recipes. They were given two 'years ago but as I have had many requests for them again, 1 am repeating them this week. Dark Fruit Cake 3% 1b. butter 1b. currants Ibs, raisins: Ib. almonds, 2 cups brown sugar 2% cups flour teaspoon nutmeg 6 .ggs 1 teaspoon vanilla . Ja teaspoon almond flavoring 3% cup cherries 1 slice candied pineapple 14 teaspoon soda 3% 1b. citron peel 1% 1b. lemon peel Cream butter and sughr in the usual way and add the eggs well beaten, Beat all thoroughly, then add the prepared fruit. Stir in well and allow ts stand while preparing the flour -and spices. Stir sifted flour and spices into fruit mixture and add the liquid flavoring. Bake about four hours OVERSEAS he ® an Ww cinnamon and ~~" $1.20 SENDS 300 "BRITISH CONSOLS™, "LEGION", ""MACDONALD'S MENTHOL", "SCOTCH BLENDS or "EXPORT" Cigarettes or 1 Ib, Toboeco -- BRIER SMOKING or ony MACDONALD'S FINE CUTS (with popers) clso DAILY MAIL CIGARETTE TOBACCO Postpeld to In the Canadion Army OVERSEAS and CANADIANS IN UNITED KINGDOM FORCES. } Mall Order and Remittance 101 " This Ofer bagels 6 R The Coys will thank you- Nr NEW..."Immunity Treatment" prevents COLDS Foch ViteVax Copsele Contolass Cold Vaccine --speclolly prepared fo E8inbat common cold bocterla, Vitomine epproximating amounts In foods listed below, withovt . "in a very slow oven. This makes two medium sized cakes. White Fruit Cake cup sugar Ya cup white corn 1% cups butter 8 eggs 1 lb, sultana raisins 3% 1b. mixed peel % cup chopped cherries 2 teaspoons vanilla 1 teaspoon nutmeg 1 2 syrup teaspoon almond flavoring slices candied pineapple 2% teaspoons baking powder 34 cup milk 8 cups sifted flour Bake 1%2 hours in a slow oven, This makes 1 large cake. - Economical Fruit Cake 2 eggs 1% cups brown sugar 34 cup sour milk or buttermilk 1 teaspoon soda 34 teaspoon salt 2 cups seedless raisins % 1b. chopped cherries 1 cup chopped pecans or walnuts 1 teaspoon cinnamon 14 teaspoon nutmeg 2 cups flour 1 cup butter or shorfening Cook at 300 -to 350°F, 1% hours. Makes 1 medium sized cake.' - Miss Chambers welconies personal letters from Interested readers. She Is pleased (0 recelve suggestions on topics for her column, and Is always ready to listen (0 your 'pet peeves." Requests for recipes or special menus are In order. Address your leltera to "Miss Sandle Nn. Chambers, 73 West Adeclalde St, Toronto," Send stamped self-ad- dressed envelope If jou wish 0 veply.- Britain To Deliives Warships To Canada The navy will be glad to hear that there is to be no delay in the delivery of two British-built cruisers and possibly six destros] érs to Canada, says The Ottaw Citizen. According to the Naval Minister, Angus Macdonald, there is a friendly difference between British and Canadian authorities over financial arrangements, The British would like Canada to ac- copt the warships as a straight gift without cash payment. At Ot- tawa, however, it is the Depart- ment of Finance's view that Can- ada should buy the ships; they could easily cost $20,000,000, Whatever bookkeeping trans- actions may be agreed upon, the transference of a pair of modern cruigers and six destroyers from the British Navy will be a hand- some addition to Canadian naval strength, It is going to be more than ever needed as Canada's part in the sea war is. extended across the Pacific Ocean and, doubtless, through the Mediteranean Sea to the Bay of Bengal, It is presum- ably 'one fruitful result of the meeting of British and Canadian naval chiefs at the Quebec con- ference. Do You Renmiember When you could walk into a butcher shop and buy a sugar- eured ham without surrendering all the meat coupons you had saved up for three weeks? When a woman could pick over half a dozen kinds of silk stock- ings in. a store and then walk out without buying a pair because there was nothing to suit her? When the coal man called you up and asked if you didn't want him to put two or three more tons of anthracite in your bin? When you started reading the advertisements and getting liter ature on the new car models for next spring? When the police department would have been called out if a girl in workingman's overalls had walked aldpg the main street? When bu could walk into a tobacco store and buy a nickel cigar from\a, choice of twenty or When you could pop a big bowl 01 corn and soak it with melted butter without doing without for breakfast and dinner the follow- ing day? When 'the pacifists were horri- fied if a dozen young fellows in uniform paraded along a street? When Christmas decorations and additional lights started-ap- pearing in .all the store windows at this time of year? When radio, washing machine and vacuum cleaner galesmen were considered a nuisance? When you didn't think a Sun- day newspaper was complete un- Jess it weighed about three pounds? ; When you thought the Govern- ment was a bunch of extravagant robbers if it took more than ten dollars of your yearly earnings for jncome taxation? Wher. everybody thought Hitler and Hirohito were just bluffing? «St. Thomas '1imes-Journal, The Reason Why - We Went To War Our successes have bred a med- ley of counsellors. These tell us that we really went' to war for this or that ideal. The suppres- sion of German terrorism was, apparently, incidental to, the pro- vision of .electric refrigerators in every cottage. The honoring of our obligation to Poland was merely a step to the abolition of first-class travel on suburban railways. And the diversion of all our armaments was an eccentric preliminary to a six- our day and. pensions for all, Let this be. clear: the British social system is constantly find- ing ways of self-improvement, as it demonstrated without stimulus from Hitler, But to say that we went to war to make a better world is crazy confusion, We went to war to save what we could of a world which already had many compensations for us, 6,953,000 Germans Made Homeless . A Zurich despatch said recently that 1,200,086 civilians were kill- ed or reported missing in Allied air raids on Germany up to Octa- ber 1 and other continental ad- vices told of widespread defeat- ism and despondeney i.. the Reich, An Exchange Telegraph des- patch from Zurich cited a mem- ber -of the German Government statistics office as authority for . the air raid casualties. He said 6,983,000 Germans had been bombed out of their homes or evacuated, ALL-BRAN BREAD " "For a loaf of bread that beats anything Grandmother used to make, next time try this recipe for All-Bran bread. This bread has , a flavor and goodness all its own--but better still it provides valuable food elements so necessary for good health. cereal, it provides extra vitamin Bl, et. 2 tablespoons shortening % cup molasses ogg 1 cup All-Bran Blend shortening and molasses. Add e in All-Bran and milk. Sift flour, salt and baking powder stir. until liquid and dry ingredie muffin pans tw. Let soak until most o Because it uses bran niacin and iron for your family's 1 cup milk 14 cups. flour Ya en oon salt 2%: teaspoons baking powder and beat well, Stir moisture is taken up, ther; add to firat mixture and are combined, 'Fill greased full and bake in moderat®ly hot oven 400° F.) about 26 minutes; or turn batter into greased loaf pan u bake in moderate oven (350° Fi) About 46 minutos Yield? 1 loaf (9% x 4% x 3.4 pan): PEE "WHATAYA DOING SATURDAY NIGHT, SIGNORINA?" Fi - : i In the best accepted boy-meets-girl manner, a Canadian soldier unreels his line of chatter for the benefit of a coy and smiling group of Itallan signorinas in Avigliano mute admiration of the pretty Italian girls, an urchin sidles up to get . While his buddies stand by in an earful of this strange lingo. tr ¥ By Y VICTOR \] ROSSEAU DAWN] CHAPTER IV He reined in beside her and raised his hat. He looked into her face. The hard-set- eyes of gray like his own, flashed like stormy Dools as they met his. "I wanted you to understand how it came about," said Dave. "I'd just rode up to Ferris' ranch, hopin' to strike a job. Curran told me I could have one if I could break Black Dawn. I didn't know the horse was yours. I thought they was all Ferris' broncs. "After I got on his back I saw he was a killer. It was his life against mine. I broke him, and he pretty near broke me. That's all I"got to say except I hope you un: derstand." ! "That's all you've got to say? 'asked the girl. "I'm askin' you to accept my apologies for what I 'done. Don't seem to me there ought to be hard feelings between us." "Your feelings don't interest me one mite, stranger," the girl an- swered. ' "There's Mescal, over there," She pointed. "I reckon that's your way. My way lles over yonder." She pointed up the branching trall. "You ride on and: don't cross my path again. Good morning." . * [] Dave couldn't see the touch of her knees upon the flanks of the black, but fiistantly it had wheeled and was loping along the trail that ran up toward the mountains. And instantly the whole remuda had wheeled and followed in its tracks, Before Dave quite reallzed It, he, was sitting on his bay alone, watching the rapidly disappearing herd thudding across the grass. He sat there with his eyes on it until it vanished from 'sight be- hind a long hogback. He saw ft appear again, toy horses running in the wake of the black, and rap- idly approaching the sage patches and scrub that clothed the base of the foothills, It was barely two hours since he had ridden up to Ferris' ranch. . The sun was still high in the sky. The things that had happened in those two hours seemed now in- comprehensible and almbgt like a dream. He was aware that he was aching from head to foot after his tussle. with the black, And his _ knuckies were bleeding from their contact with Curran's teeth, The valley narrowéd, the track ascended. Once j over Dave saw the little cowtown hud: dled on either bank of a muddy stream, with 'the, arld, sage-cover- ed lands on elther side of it, stretching away endlessly toward the mountains, : . LE Mescal was not much different from 'the other cowtowns Dave had ridden through on his journey southward. Rather smaller, uglier, dirtier, but the 'same half-dozen stores with their false fronts, a sa- loon masquerading as a hotel, and A few frame or adobe houses 'set down on lots of all sorts of angles to one another, | A swinging slgn' that creaked dismally In: the wind, proclaimed the hotel to he the WAYSIDE REST, Four horses were tethered to the rack In front of it. They were tho only living things visible in the short, dusty street, Dave rode round and found the Inevitable rusty, galvanized fron tank. fed with a'frickle of water the neck | from a pipe. He gave his bay a drink, placed 'him alongside the others at the rack. Then pushing .open the swinging doors of the saloon, he went inside, Two men were seated at a table, . . .? One was an individual of middle age, wdaring striped trousers and- .& faded cutaway coat, with a ring on his little finger and a pearl pin in his tie, The other was an elderly man with a shock of gray hair under his dilapitated hat, an un- kempt beard, and clothes that might have been exchanged with any average scarecrow without either getting the better of the bargain, Upon & wall was a notice, ap- parently. struck off from a hand-' press, the Ink smeared hll over tla" paper. It announced the sale, at an early date; of a valuable ranch property of two thousand acres, under foreclosure. Dave poured himself a small drink from the bottle that the bar keep handed him and filled up with ginger ale. The barkeep and the Mexicans watched him drink in silence. Dave had just set down his glass when there came an ex- plosive outburst from the ~ld man at the table, "You can't do that to me, Loner- gan!" he shouted. - "It's twelve years -slnce you brought me here, and you can't put me out this way, "with the girl yon--"" "One word more, you old fool, and you'll be sorry you opened your mouth," snapped the other, "Twelve years?, Yes, is twelve years, and thé ranch has gone to rack and ruin. You haven't begun to pay off the principal, and now you're a year behind with the in- terest. I'm tired of you, Hooker. You're just a drunken pest, giving a bad name to the district. Hook- er, you're through." * L * / Both men had risen to. thelr feet. Old Hooker, blind with rage, swayed across the table, "So that's what you think, Lon- ergan, is it?" he sneered. "Well, it may be that you're wrong." Dave noticed that in spite of the old man's condition his accents were those of a man of education. "I haven't lived in Mescal twelve years 'for nothing, Lonergan, It when you look into it." "You doddering old fool!" shout ed the other, drawing his hand -.smartly across Hooker's face. The blow was not a severe one, but old Hooker, reeling back, lost his footing and fell, bringing down Jay be youll change your find |. his chair in the crash. Next mo- ment Dave was at Lonergan's side, hand gripping his shoulder, He swung him around. 5 "You ain't partic'lar about pick- in' somebody your own age for fightin', are you, Lonergan?' he asked. Lonergan whitened, | "Who are you, and what are you butting. into this business for?" he shouted. "No business of mine at all," ad- mitted Dave. "I thought you was lookin' for a fight. But I guess you're. the kind that likes to play sure and safe." y "He owes me two hundred dol- lars back interest on his mortgage and he hasn't got a cent to his name," shouted Lonergan. "Drinks up every cent he makes in this saloon, I'm tired of him--Iit It's any Husiness of yours. And we don't 'like strapgers with our affalrs In Mescal." (Continued Next Week) '» FEELS SEW-SEW_ In 12 years of hockey, one .of 160 stitches used to close cuts and gashes--and so, we suppose, he feels just sew-sew. --Stratford Beacon-Herald. NAZI ANTLFREEZE 2 ~ After a couple of winters in Russia, the wised-up Nazis now "come out with this uniform de- signed to protect solfiers from General Winter. White for snow camouflage, it can be worn with the inner brown side out for muddy terrain. : rassed by skin affections and irrital a8 Dr. cl of this Dr. Chase's Ointment ecti on the face, not do something about it--something worth while, ac OINTUIERY 1s A mdi oduct on Whh suc oly or i. toubles DALUTG 88 pov ion, to two Dr. Mothers. sha accustomed 0) are . Chase's OINTMENT fo babys shin seoubies nnd eeremd find it 8 duly but nd that they 3900 Atquits the Ship 3 much $2.00 aide q [3 ¥ I Sia Pimples and Blackheads Relieved by this Medicinal Ointment Whether in bathing suit or SYening dress you Leconte very such mba on for +, tof § ns, | ld backed. interfering * the Chicago. Black Hawks Las had- il NERVINE CANADA NEEDS YOU STRONG fen 25 Follow Canada's Food Rules, _o : for Health and Fitness @ . "FREE! A Valusble Recipe .Book--"Economy Recipes for Canada's Housoldiers" contain. ing many recipes suited to todays requirements. Send postcard with your name an address with the words "Economy Recipes". Address Dept. 4K, The Canada Starch Home Service Department; 49 Wellington St. E., ¢ 'Toronto: Published in the filsress CANADA'S NUTRITION RAND SYRUP. The CANADA STARCH COMPANY, Limited Britain To Garner A Record Harvest Despite cultivation of the small- est acreage since official records have been kept, Great Britain will have gathered by the end of the year the greatest harvest in its history, according to R. S. Hud- son, Minister of Agriculture. The harvest, Hudson said, is due to the untiring efforts of farm workers 'who succeeded "by the grace of God, Who granted them for three years seasons that have made record harvests possible. "Because we have had to give up more and' more land every month for airdromes, battle-train- ing grounds and such purposes, we actually have grown that amount of food on the smallest acreage of land devoted to agri- culture since official records have been kept." : 4 "The harvest, Hudson said, in cludes a million more tons of "bread grains and thousands of 'tons more potatoes than last year, - EE ST ER The solution to MALNUTRITION "WHY i HUMANITY SUFFERS" By W. E. HOLDER; ME. Fellow International Faculty of Sclence (London, Eng.) 1S THE CAUSE OF MASTITIS AND BANGS DISEASE SOLVED? Send for this interesting and inspiring book : Endorsed by World Wide Goyern- mental -Authorities Astounding Disclosures om Faulty Nutritign PRICE $3.50 * Send for a brochure giving _ endorsations to REDLOH PUBLISHING COMPANY = 9A Quéen St., East, TORONTO 3 ® b We can often blame nervous tension for miserable feelings and fears, And In these days, thousands of nervous , people long to get a real grip on them- selves , , , they yearn for quiet netves. Many are taking Dr. Miles Névine, Thisisa scientific combination of effec Nervine hélps relieve C48, nervous bility, It bas : for this purpose for sixty years, Nervine according to irections help things alo with more rest, oy / '- fresh air and exer~ re ISSUE No. 47-43 1 Ee