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oY i 16 -- PORT PERRY STAR -- Wednesday, April 24th, 1974 TM arrives in Port Nineteen year old Helen Transcendental ~ Medita- Ridley walked into the tion has arrived in Port STAR Friday to tell us all Perry. about it. i "TM" says Helen "is a simple effortless technique that induces a deep state of rest that reduces' tension and eliminates stress." "It's not hypnosis or rel- igion" she added emphatic- "ally. "It does not require a change in lifestyle; anyone with a basic ability to think can practice it." Helen and a friend A)an Phillips are planning to'set up a World Plan Centre at Oshawa to teach transcen- dental meditation to people in the Durham region. They hope to organize prelimi- nary lectures for interested people in Port Perry very shortly. Helen first came into con- . tact with TM in Vancouver five years ago when she found her brother practising it. Last year she became a teacher in TM in Spain and recently she completed an advanced course in Switzer- land under the expoert supervision of the originator by Ashok Chandwani help you? Shur-Gain built its business on helping farmers get the most from their feeds. Now, when feed costs are so critical, Shyr-Gain"s feed test- ing service helps do the job even better. Shur-Gain tests for protein, calcium, phosphorous, fat, fibre and mois- ture. Then, with the test results your dealer or you can.add exactly what is needed for maximum feed effi- ciency, minimum feed cost. Shur-Gain Feed testing helps detect dangerous levels of mold in-corn --and again saves you feeding an breeding problems. We're sure ou Shur-Gain Feed testing service ca help. Want to bet ? NER OA ont Pres - \ TR WR SEN ANRIET SN AN AR Wallace Marlow Co. Ltd. BLACKSTOCK - ONTARIO 986-4201 Spencer's Feed Service GREENBANK - ONTARIO 985-7483 ea i. ln. Perry of TM yogi. Since Maharishi Mahesh- yogi first introduced TM to the West several years ago, thousands of people in North America and Europe have begun practising it with very beneficial results. Today there are 205 World Plan centres offering courses in the Science of Creative Intelligence and Transcendental Meditation in the U.S. Canada has 22 World Plan Centres. The one in Oshawa will be a sub centre. Considerable research has been done on TM by several organizations, publications and Universities and the re- sults have been startling. In general it has been proved conclusively that TM reduces tension, in- creases learning ability, speeds up reaction time, puts you in a state of relax- ation, increases stability, - Maharishi Mahesh- reduces use of tranquilizers and drugs, develops person- ality and promotes clearer thinking. According to Helen it also expands your mental poten- tial. She is not concerned about sceptics because "TM is an automatic technique. Whether you believe in it or not, it will always work providing you follow all in structions." The course consists of 7 steps. You begin with an introductory period, follo- wed by a preparatory period and personal inter- view with the teacher. Then follow 6 hours of instruc- tion, an hour and a half daily for 4 consecutive days. "We are a non-profit edu- cational organization" says Helen, '"'all money collected as fees goes towards adver- tising, and other costs as well towards teaching TM to more and more people so they can benefit from it." nal MYA lle= Time To Improve For The Most In Summer Fun There are so many things that can be done to the average home to make them more livable and more comfortable. We have plans for any improvements you might wish to make. Complete line of lumber and building materials. a NIN if lh \ A « 7 Ih Jf HIT "A Complete Line of Building Materials" BALLARD LUMBER > [| BUILI HWY. 7A AT THE LAKE PORT PERRY ONT. Don't Be a Slave to"Hard Water! An Aquafine Water Refiner will make any water Soft, Clean, Clear us will free you from using expensive water polluting detergents. MEET OUR "AQUAFINE" MEN IN YOUR AREA In the Port Perry, Seagrave Area JOE POLENSKY In the Blackstock, Nestleton Area LES KOWALIK We will be pleased to provide a NO OBLIGATION WATER TEST, and Demonstrate how an Aquafine or Aqualux Water Refiner will give you 'Easier Better Living." 313 Albert St. OSHAWA, Ontario a A AQUAGRINE A Division of DIXON FUELS Phone: (416) 723-4663 985-7335 rn Tr TR Sr EN IRE Ws)