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§ A N) " FY INT Xe fd A mf ied gS, YT er Se Prey IGA; VEGETABLE OR Tomato Soup 10-FL. FLAVORED IGAO roy sac Range sa3 1/402. bh" MILD, MEDIUM, OR OLD COLORED IGA Cheddar 89¢ Cheese sn DOG HOUSE IGA Dog Food er 13¢ IGA Cat Food (Fish) 13 RASPBERRY OR STRAWBERRY 205L. IGA Jam 2, az 1h¢ 16-0Z. LOAF IGA Raisin Bread 43° PKG. OF 12 IGA Sugared Donuts ~~ 39° IGA Potato Chips x 39° IGA Shampoo = 75¢ FROZEN - BANANA, CHOCOLATE, COCONUT, OR LEMON - 8 0Z. PK6. Farmhouse Cream Pies 39° CONCENTRATED FROZEN ¢ 1 H 21/2-FL. Saico Orange Juice "3x 39 9ASSORTED VARIETIES 6%-80Z. PKGS. Peek Frean Biscuits 2-<=79¢ DEMPSTER'S (4° OFF) Italian Rolls oor BGC ESSO-32-FL.OZ.TIN Barbeque Lighter Fluid 43° SHELL (§ MONTH) Vapona No-Pest Strip £1.99 WE RESERVE THE RIGHT TO LIMIT QUANTITIES PRICES EFFECTIVE WED. THRU.SAT.JULY 6th JERRY LIGHT = YOUR MR, IGA IN PENETANG IGA STARBRIGHT Liquid lea a Parchment Margarine ZIP TOP, a ASSORTED FLAVORS Soft Drinks 24 x 10- L$ 0Z.TINS TOWN CLUB OR ESSEX SWEET PICKLED Cottage Rolls .:. "MEATIER ONES" Beef Patties. TOWN (HULTEE SN 38H ESA EH) ESSEX, PORK AND BEEF - STORE Tr Side Bacon x2 89° Breakfast Sausage LUCAS & ARTHUR, SLICED ESSEX, "FAMILY PACK", SLICED Cooked Ham :2269¢ Sandwich Meats LUSCIOUS CALIFORNIA, PRODUCE OF U.S.A. NEW CROP, LOCAL GROWN SWEET & JUICY, SUNKIST CANADA NO. 1 GRADE Size 16 39¢ Valencia EA Oranges Cabbage CRISP, FLAVORFUL PRODUCE OF REP. OF S. AFRICA LOCALGROWN Granny § Smith 49¢ Endive or * arole Apples "i UNSWEETENED, BLENDED GRAPEFRUIT OR ORANGE Fruit Juices (FROM CONCENTRATE! IGA CHOICE Ketchup 29 199 a us: s 89¢ IGA] [L'ROLI EYRE UY Spaghetti FRASERVALE - FROZEN Fancy - Peas u BY @ Sweet Relish 15-FL. 0Z. JAR 2 ¢ "YOU GRIND IT FRESH AT TIME OF PURCHASE" IGA Coffee Beans Royal '** Royal >= Guest 99° Guest 1.97 Sunny 1-18. Sunny 2-18. Mom 95° Mom *1.87 (BE SURE TO CHECK OUR COFFEE CREAMER) ho ROWS Sreen Mare Poste Crees Director -- Conswamer Alors Dept Rice is Nice ...- Rice is enjoyed by millions in a variety of ways. As a potato substitute it makes a different dinner vegetable. it can be creamed in a pudding or teamed with a little meat, fish or poultry. Cook rice under cover just until tender and fluffy. There are many varieties and it pays 10 experiment with the "homemade" types. For starters, try the regular White polished rice {short, medium or long grain). * 'Converted (parboiled) rice is a long grain rice that has been polished like white rice but due to special processing has retained more of the nutrients found in the husk of brown rice. Vitamin- -packed whole grain brown rice adds a nutty flavor to any dish; it makes an interesting stuffing. Wild rice, not a true rice but the seed of an aquatic grass, is long grain and dark greenish. Finally, when time is valuable take advantage of the instant brands available. Mrs. Green is available to talk "'shopph og Call 259-6633 or write - 300 The East Mall, 3-99° 7 lillie Supphed by THE OSHAWA GROUP UUMITED supply depot lor progressive independents -- ee --------