The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

EAI 2S Sm Minced Beef ESSEX, SWEET PICKLED Cottage Rolls MEATY, PORK SUGAR PLUM, RINDLESS SLICED Side Bacon TABLERITE Wieners IGA (ASSORTED FLAVORS) Fruit 1) 9811, C3 KRAFT CANADIAN "SINGLES" (PROCESS) ¢ SWAN - - - Liquid BANDED PACK g¢ OF 2 on. Detergent (REGULAR, SUPER OR UNSCENTED) MISS BRECK Hairspray nendenn BGC WELCH'S FROZEN (CONCENTRATED) Grape Juice a 9° LEO D'OR FROZEN Onion Rings 31 SHOPSY (4 VARIETIES) FROZEN Meat Entrées greg | Check-A-Unit LB. Side Spare Ribs 1. 98¢ Cooked Meats SWIFT'S PREMIUM we *1.39 Polish Sausage =.» 95¢ SWIFT'S PREMIUM "OVEN ROAST" re. 19° Corned Beef CLAUDIO PAOLINI - ONE OF YOUR MR, IGA'S IN TORONTO HALF CRYOVAC . 98° 1-LB. gg¢ PKG. MAPLE LEAF ASSORTED BY LB. *1 hg E.D. SMITH Garden Cocktail 28-FL. or ¢ BTL. Sunlight Detergent EDL BOX FRENCH'S (ASST'D. VARIETIES) Hamburger Fixins 7 To812.02. 49¢ ROWNTREE SMARTIES, AERO BARS, sonn [176 GLAD POLY Lunch Bags HUMPTY DUMPTY (REG. OR RIPPLE) Potato Chips ei COFFEE CRISP OR KIT KAT Candy Bars Sandwich Bags 2% 75¢ MIRACRAFT 55 19° Weekly Si HEE IGA TOMATO OR Vegetable Soup LIBBY'S DEEP BROWNED (IN TOMATO SAUCE) withPork LUSCIOUS CALIFORNIA, k CRISP, LOCAL GROWN CANADA NO. 1 GRADE 2. 09° Celery Stalks SWEET & JUICY, SIZE 112's PRODUCE OF REP. OF SOUTH AFRICA Outspan Oranges =: 99° PRODUCE OF U.S.A. CAN. NO. 1 GRADE MACARONI & CHEESE Kraft Dinner 74-02, 19: PKG. ASSORTED VARIETIES Peek Frean Biscuits 7% T0 8-0Z. PKGS. EA. 39 ¢ ¢ LOCAL GROWN, CANADA NO. 1 GRADE, Cabbage 2 39¢ PRODUCE OF U.S.A. CANADA FANCY GRADE LB. 39¢ Bartlett Pears Student's Breakfasts mn When students return to school each September, our attention turns to their clothing needs and curriculum. But how about their dietary habits and nutritional needs? For instance, going to school without breakfast is like canoeing without a paddle. Students who don't breakfast (remember : the word means breaking the fast) suffer the mid-morning slumps, thus slowing down considerably by 10 a.m., and affecting preformance and well-being. Students in their "perilous teens' should be specially encouraged to breakfast.- Too many teenagers, always in a hurry, skip this most important meal of the day, then choose snacks loaded with fats and sugar for a quick pick-up, Parents can help by setting good eating examples, avoiding monotonous and unattractive breakfast foods. Keep on hand fruit and juices, hot or cold cereals (bran ye , Mrres uel Liven ¢ Born Juiss Crvte mosphere, if possible. Deaton -- Consumer ANery Dept. Mrs. Green is ilabl flaked, rolled oats, shredded wheat, etc.), milk shakes, enriched bread and rolls, cheese, cold cuts, etc. Use attractive dishes and place mats to enhance the at- FRENCH'S Prepared Megrd 5 29° IGA REGULAR OR DIET (ASSORTED FLAVORS) CASE OF 24x Soft Drinks "io *2.59 ASSORTED FLAVORS (SLEEVE OF 4 x 5-FL. 0Z. CUPS) Laura Secord Puddings 69¢ WHOLE DILLS (NO GARLIC) OR POLSKI OGORKI Bick's Pickles oz oan HJ PILLSBURY QUICK Crescent Rolls we 39° LEN ELC Quality Meats to talk "shopping" to g The East Mall (isl.), Toronto, Ontario MIB 688. ps. Call 259-6633 or write - 300 10° ROMPER Dog and Cat Food RC PRICES EFFECTIVE WED. THRU SAT, SEPT. 4 T0 7th WE RESERVE THE RIGHT TO LIMIT QUANTITIES Supplied by THE OSHAWA GROUP LIMITE D Supply Jepot lor progresses ve independents nt