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4 4 "8 Et ' FAN y A .e.,L REMEMBER the Destroyer who went to the rescue of the passengers. Mrs. J. C. Whitby's son, Patrick, and David Bentley, son of Mr. And Mrs. I. R. Bentley. Mr. and Mrs. Norman Mountjoy, Blackstock, cele- brated their 40th wedding anniversary at the home of their daughter, Mrs. M. Byers. Miss Audrey Kent won thirteen prizes with her rab- bits at the Royal Winter Fair. She had seventeen entries. Sinclair Robertson won first place standing in his class of Aberdeen Angus at the Royal Winter Fair. 15 YEARS AGO Thursday, November 26,1959 A Lions Club was organ- ized at Brooklin and Charter Night was held 'in the [.O.0.F. Hall. Mr. J. J. Gibson started his fourth year as Reeve of Port Perry. The first Deputy + Reeve for Pbrt Perry was Mr. Tom Harris. At the Rod and Gun Club Banquet, Mr. Art Brock presented. the "Biggest Bass" trophy to Mr. Sam Naples. 10 YEARS AGO Thursday, November 26,1964 Mr. Neil Clark was pro- moted with his orange belt in Judo. Mr. A. G. Pacey was appointed the new Manager at the Royal Bank. _ Port Perry Hospital Auxil- iary presented a $1000.00 cheque to the Hospital. The Third Consolidated school in Reach Township was officially opened in Epsom. The trustees this year were Pat Love, Byron Holtby, Dorothy Mulholland. Neil Hunter and Earl Wilson. Sugar rip-of a blessing ? Letter to the Editor: As the price of sugar nears $8.00 for 10 Ibs it may be a blessing in disguise. Our addiction to sugar is costing us much more than dollars... its costing us our health. World famous researcher Dr. John Yudkin M.D., Phd., Professor of Physiology at Queen Elizabeth College London University for 10 years and Professor of Nutri- tion and Dietetics from 1954 til 1971 states that "If only a fraction of what is already known about the effects of sugar were to be revealed in relation to any other mater- ial used as a food additive, that material would prompt- ly be banned". Dr. Robt. Atkins says we are victims of carbohydrate poisoning...the most killing disease of the 20th century. We consume more sugar (2 Ibs. per person per week) in two weeks than we did in a whole year two centuries ago. The result, overweight and cardiovascular disease which accounts for the- majority of deaths from ALL .causes, plus a whole spect- rum of degenerative diseases. Dr. Carlton Fredericks, noted nutritionist says '25 percent of total sugar con- sumption in the U.S. is in soft drinks". To drive home the point, Dr. Fredericks stated that there is more steel used in soft drink bottle caps than in all the automobile bodies manufactured in the U.S. Our own bodies are breaking downunder the killing on- slaught of our Coke-cake- catsup-cookies and candy- WES LANE PLUMBING - | HEATING - - ELECTRIC - PORT PERRY 985-2413 OFFICE -- RESIDENCE for permanency. the various other styles to suit the Drop around to Tradition Brought To Light --Ruddy Electric now has on display these early Canadiana Table Lamps. They feature hand decorated glassware that is fired Ruddy also features decor of your home. see us soon while selection is greatest. Ruddy Electric Wholesale Ltd. 75 RICHMOND ST. WwW OSHAWA 725-3539 m bar culture. Dr. Yudkin calls it the *'Quiet Killer" that can cause heart disease, diabetes, ulcers and other often fatal diseases. Canadian research bio- chemist, Dr. Abram Hoffer, who is also a psychiatrist is convinced that the immoder- ate use of refined (white) sugar and flour "is doing more damage to human health than alcohol and smoking combined." Dr. Sabry, head of Nutrition Canada in samples of food habits of 25,000 Canadians states that *'One third of our medical costs go to the repair the damages of mal- nutrition." We all know how much the dentist gets. At $325.00 for every man, woman and child in Ontario, our medical bills will add up to $3,000,000,000 this year and an estimated $10 billion in a decade. With 50 per cent of the population overweight, Canadian are overfed and undernourished. Yours for better health, Dean J. Kelly. NE t-- Karate in To the Students: February 1974 our Club opened. The turn-out was very discouraging. By the forth week a half dozen very determined people had join- ed, to learn Karate, their reasons varied. . Club membership grew slowly but steadily and at times, we were overcrowd- ed. " After a great deal of hard work, discouraging and embarassing moments, emerged a group of dedicat- ed Karate practioners. Through Karate 1 had Readers' opinion. Readers comments on the events that make today's news are wel- comed in the form of Letters to the editor. Letters must be signed with an address inclu- ded but names can be withheld at the writer's request. Letters should be received by Friday for publication the next week. styles of Lamna Pecan Lamna Oak ~ Harvest Villager Pecan *7.50cacn Harvest Villager Oak Harvest Golden Pecan NEW STOCK Just arrived in our showrooms. ..5 new quality NAILS $7.25¢cach $7.25 cach 7.50 each $7.50 each learned self-confidence, an ability to control emotions and stay cool at all times 1 thought. Then came the rankings. As my students performed their techniques under the critical eye of Sensei Manara my stomach was in knots and every move the students made I made. Their feeling of achievment was mine. A Save your Dear Editor, Especially at Christmas time, I think of all the used postage stamps that are needlessly discarded. These seemingly worthless artic- les, from any country, are sold in bulk by the Scarboro Fathers, to stamp dealers, to help finance mission pro- jects throughout the world. In 10 months I have received over 100 lbs. of cancelled postage stamps, in small quantities, in very large quantities, from schools, service clubs, com- panies, individuals, etc. They add up quickly if everyone collects them for me. It hardly takes a second to SPRUCE STRAPPING 1"x2"...,...3%. 3"....4° it. 2"x3".......8'ft 1" x PORT PERRY STAR -- Wednesday, Nov. 27, 1974 -- 5 structor leaving feeling very hard to put into words and one I had never experienced. Hopefully all of you will stay in Karate and hove clubs of your own. Then you will know the feeling perhaps have the opportunity of working with people as beautiful as yourselves. Good luck, Sensei Bary stamps rip the used postage stam s off of an envelope leaving a bit of paper around it. This can be YOUR way of helping the world's poor without costing YOU a lot of time or money. Please send (by "Third Class" Mail) or bring all your cancelled postage stamps, anytime, of the year to: Mrs. R. M. Chmay, 230 Jarvis Street, Fort Erie, Ontario. or Mrs. J. C. Lawrence, 6782 Dorchester Road, Niagara Falls, Ontario. Thank yau, R. M. Chmay. y y / \s 4 in MN Se Ca ae ep To ee Sma 23 Sok Coan SI" pp ie a, . Von | COLORED | 8' VINYL MOULDS bi CAPS - BUT JOINTS - 5 40 ia INSIDE & OUTSIDE 235 '& LAKE SCUGOG LUMBER 50° Box CORNERS. th ' "Al ¥ o UNDERLAY-4'x4" 5 oo 2 "4 x6 . eo UNDERLAY-4'x 8' | $5% sheet .65° eac e PANEL ADHESIVE *1% tube WATER ST. - 985-7391 ~ PORT PERRY