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Christine of Astoria, would like to say “Thank You” to a many ome clients that have found erat her horse St lues her oe cea aa Discover the 3 R’s to Personal Wellbeing “Often i ives effe cal to our mental and physical health. Taking personal time to Relax, Repair and Rejuvenate our bodies is the best way to balance the Mind, Body & Soul. Spa treatments such as Pedicures, Facials & Body Treatments are a perfect way to relax and recharge. These treatments use active ingredients such as plant and sea extracts to target and treat many skin conditions and also improve our mental wellness. For the month of October Christine would like to offer a 25% discount on any ASTORIA Facial or Body Treatments. ‘To book your appointment call the Studio or visit our website to book your appointment online. Astoria Spa & Makeup Studio 905-985-6895 www.astoriastudio.ca See our ad on page 31. Darlene Spence, BSc, RMT, MLD/CDT, CMFR Registered Massage Therapist Specializes in: * Manual Lymph Drainage * Combined Decongestive Therapy ¢ Advanced Myofascial Release Therapy * Structural Integration * Deep Oscillation Therapy 5 Sumac Road, Burketon 905-244-7223 dspenceRMT@xplornet.ca www.burketonmassagetherapy.com 10.FOCUS, OCTOBER. 40 pages.indd 35 Sn Start Preparing Now for Winter Sports A . phySlotherapist can help | you with injury recovery and prevention advice and techniques. Injuries can be reduced or prevented. All it takes is a few changes to your exercise routine before heading out to participate in your favourite winter sport. No referral necessary. ' Evening and early morning Os appointments avaliable, Also available: Acupuncture & Massage Therapy Physiotherapy Associates OF PORT PERRY Located in the Medical Building 462 Paxton Street, Port Perry For an appointment call: 905-985-8363 www.portperryphysio.ca FOCUS - OCTOBER 2012 35 12-09-21 4:02PM