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"A Family Tradition for 133 Years" The Tai-Bo craze hits Scugog The difference between a person who maintains physical activity and someone who doesn't, is that the first person has found an exercise they truly enjoy doing, and the other person hasn't. There is no magical trick. Just try something differ- ent. If you dislike or are bored of your current rou- tine, you need to add some spice. Why not try a Tai-Bo (Kick it - Punch it) class? Tai-Bo (Kick it - Punch it) classes combine kick- ing, boxing, and strength training for a solid work- out that incorporates all the components of physi- cal fitness. Instructor Kim WJ PORT PERRY STAR - Tuesday, August 17, 1999-15 FIREPLACES RRIDGE FIREPLCCL portper™y 170 Casimif Su HAL) Oo (905) 98 McCann, RN has 15 years O%| of certified fitness experi- ence. "The class is designed to be participant centered," she says. "That 1s, if a participant is a beginner with physical limitations, such as knee or back problems, I will assist him/her through the proper modifications of each move. You will gain strengths in self- motivation, mental and physical focusing, cardio- vascular endurance, strength training and more." Kim adds, "the class is full of energy, it will be hard not to keep going when everyone around you is cheering you, and themselves on." Starting Sept. 7, class- es are held Tuesday and Thursday mornings, 9:15 to 10:15 a.m. and Tuesday and Thursday evenings 8 to 9 p.m. at the Durham Academy of Gymnastics on Old Simcoe Rd. in Port Perry. Classes are pay as you go, $6/class. H H H $ Sgn Eu AC Sa SE a -- a SO" OU: Final Clearance on all Summer Fashions....... Come see what's fabulous for Fall '99 MIRROR IMAGE - A young girl casts her image. in a mirror as she looks at some of the antique furnishings on display at last week's Craft Show held at For more information Scugog Community Arena. Large crowds attended both days of the sale, as please call Kim at 985- dealers showed off some of their latest pieces of work. 0864. 189 Queen St., Downtown Port Perry (905) 985-0143 Sutton Group Lifestyle Located on beautiful Fralick's Beach, excollont sand. depth. Home features a one bedroom inlaw suite, nicely o family living s ge. bedsaoms and2 ths on Nn Fo spo fs rom dwitown Port Perry, excellent sand beach and good eautiful treed lot, 4 bedrooms, 4 bathrooms, indoor pool and | in, 4 §eason sunroom, Suropean decor,