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16 - PORT PERRY STAR - Wednesday, August 9, 2000 "Scugog's Community Newspaper of Choice" Blackstock Women's Institute Aerobics Gentle - Mondays - | p.m. - Blackstock United Church; Tuesdays - Low Impact - 7:30 p.m. - Blackstock United Church; Thursdays - Low Impact - 7:30 p.m. Nestleton Hall. Call 986- 4280. Gentle Aerobics Gentle Aerobics for older adults, Mondays and/or Thursdays - 10:30 to 11:30 a.m. Masonic Hall, Port Perry. New members welcome. Mary 655-5917. Weight Watchers Blackstock on Thursdays, 7:30 p.m. For more information call Janice at 986-5126. Tai-Bo Classes Tuesday & Thursday 9:15 to 10:15 a.m. - Durham Gymnastics Academy. Call Kim 985- 0864. Every Thursday Heart to Heart - A spir- itual & physical (Fae.Bo) workout for women - 10- 11:15 a.m. Victory Christian Centre, 593 Alma St., Port Perry. 985- 1346 or 655-3407. Family Resource Directory of Coming Events Centre Scugog Community Centre, 1655 Reach St., Port Perry - Mondays 9 am. - | pm. & Wednesdays 10:30 a.m. - | p.m. Info. 985-3976. Every Second Wednesday Louise Patterson Craft Guild meets every sec- ond Wednesday at 10 a.m. in the Presbyterian Church basement. New members welcome. Ruth 985-3422. Sunday Evenings Concerts in the park - 7 p.m. sharp at Gazebo. Tuesday, July 25 Aug. 1, 8, I5 Thursday, July 20, 27 Aug. 3,10, 17 Beginner Yoga - Port Perry, instructor Marg Smith -9:30- 11 am. Call 985-1655. Saturday, Aug. 12 Sunderland antique - craft sale and vintage tractors show . Sunderland Arena, - Admission - $2.50 - chil- dren - free. Everyone welcome. Saturday, Aug. 12 Janetville United Church barbecue/auc- tion sale. Starts at 4 p.m Coming Events sponsored by... [me mr mm mt mm nm mn my | AR ---------- { i PORT PERRY | | AX auto glass & trim um. { IG =. t I FREE MOBILE SERVICE yi FOR REPLACEMENT | AUTOMOTIVE | i GLASS - 8 | 985 8507 COMPLETE AUTO CLEAN-UP | I 1575 Hwy. 7A « Port Perry ees: I Serving Port Perry, Uxbridge and surrounding areas since 1981 | L Back in business Some of the kids from the upcoming production of "A Chorus Line" at the Town Hall 1873 took time out from their rehearsals to let everyone know that recent media reports about the shows can- celation were prema- ture. (Top to Bottom) Mike Honsberger, "Justine McNulty, Chris Skinner and Sara Mercier will be dancing and singing Aug. 17-19; tickets are available at Jayson Callan Music. Graduated from Lindsay BB 1.CVI Ontario Scholar with 92% average. Love from Grandparents Ken & Eleanor Murray Happy 40th Anniversary Jessie & Neill Johnston on August 7, 2000 Love from your family . Congratulations Laura Tyrrell on your High School (Graduation Love from your proud family (4 Dot and Roy Hooker of Greenbank are pleased to announce the forth-coming marriage of their daughter Dana to Kent Johnston son of Jean and Barry Johnston of Port Perry Wedding to take place November 25, 2000 at Greenbank United Church Greenbank News by Doris Hill Closed for holidays: No church service in Greenbank Aug. 13 There will not be a church service at Greenbank next Sunday, August 13, closed for hol- idays. The Decoration Day service at Greenbank Cemetery will be held on August 20 at 2:30 p.m. Greenbank Sunday School meeting will be August 29 at 8 p.m. The August euchre at Greenbank hall will be this Friday evening, August 11. Everyone wel- come, come out and have a social evening. Congratulations to the Phoenix families on their many winnings at the cat- tle show. Tyler Hill from Welland is spending a few weeks with Gramma Doris and Poppa Harry Hill. John Olivero, chairman of the Greenbank United Church Beef Barbeque, would like to thank the committee of volunteers for all their hard work in helping with this major fundraiser. Also a special thanks to all those who enjoyed coming out for a great meal. More than one thousand people were served a delicious meal, great entertainment, and great weather. Many peo- ple took advantage of this event on their way up to the cottage, a great way to start their long week- end. Once again another successful event in Greenbank. See you next year at the Beef Barbeque on August 3, 2001. Joanne's mom Helen, and Aunt Norma Bennett of Beachbury, Ont. were visiting for the weekend with John and Joanne Olivero. Bible school Aug. 14-17 Port - Perry : United Church will host its annual Vacation Bible School this week, from Aug. 14 to 17. It will run each day from ~ Children from Nutrition Pros* Summer Time Produce 9:30 a.m. till" noon. Junior Kindergarten to Grade 6 accepted. Call 985-2801 to register. - There's Nothing Like It! by Joan Hood RD, CDE With the fresh veggies such as tomatoes,cucumbers, carrots etc. fast approaching that rich in Vitamin C, A and K, it is easy to eat the 5 - 10 servings required by Canada's Food Guide. It is easy to clean and cut up theses veggies and pack them into small baggies to use as a nutritious and easy snack If you want to enjoy a low fat dip with them, here is a recipe for a dip that is made with cucumbers This dip may also be served with warm, fresh pita triangles TZATZIKI I cup low fat, plain yogurt 1 cup peeled, seeded and diced cucumber 1/4 cup chopped green onions 2 cloves garlic, minced 1/4 tsp salt 1/8 tsp black pepper Combine all ingredients in a small bowl Refridgerate for | hour before serving. Makes 2 cups Per 1/4 cup serving 15 calories, 02gfat, 24g CHO So remember - take advantage of the fresh vegetables that Ontario has to offer by eating them in a variety of ways that are easy, nutritious and mouth watering For more information send questions to Box 3283 Port Perry or call U83 4946 "By Nutrition at Work a group of Port Perry Dietitians providing individual gd group counseling This message sponsored by «> independent YOUR INDEPENDENT GROCER RSIS Tol To ole I) SH lola Ql nd =110Y, (905) 985-9772