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18 - PORT PERRY STAR - Tuesday, August 29, 2000 rae. Suma ee da 2 le Bol _ le hl stl a he Sa "Scugog's Community Newspaper of Choice" The next meeting of the { North Durham MS Support | Group will be held on Sept. 7 from 2 to 4 p.m at the home of Margaret Gibbons, Blackstock Women's Institute Aerobics Gentle - Mondays - | Church; Tuesdays - Low Impact - 7:30 p.m. - Blackstock United Church; Thursdays - Low Impact - 7:30 p.m. Nestleton Hall. Call 986- 4280. Gentle Aerobics Gentle Aerobics for older adults, Mondays and/or Thursdays - 10:30 to 11:30 a.m. Masonic Hall, Port Perry. New members welcome. Mary 655-5917. Tai-Bo Classes Tuesday & Thursday 9:15 to 10:15 a.m. - Durham Gymnastics Academy. Call Kim 985- 0864. Every Thursday Heart to Heart - A spir- itual & physical (Fae.Bo) workout for women - 10- 11:15 a.m. Victory Christian Centre, 593 Alma St., Port Perry. 985- 1346 or 655-3407. Family Resource Centre Scugog Community Centre, 1655 Reach St, Port Perry - Mondays 9 am - | pm & Wednesdays 10:30 a.m. - | p.m. Info. 985-3976. Every Second Wednesday Louise Patterson Craft Guild meets every sec- ond Wednesday at 10 a.m. in the Presbyterian Church basement. Bring your lunch. New mem- bers welcome. Ruth 985- 3422. Every Tuesday New craft classes - Rhubarb Heritage Arts, 209 Mary St. Ist Class - Clay Play - Sept. 12. Call 985-6881 to register. p.m. - Blackstock United | MS support group to meet Sept. 17 2 Cawker's Cove Rd., Port Perry. For further informa- tion phone the MS office in Ajax at 800-667-0397 or (905) 686-1801. Directory of Coming Events Wednesday, Aug. 30 Scugog Choral Society auditions for Rodgers & Hammerstein's "The King And 1" - children ages 6-15 - 7 p.m. - Town Hall 1873. Wednesday, Aug. 30 Durham Provincial PC Riding Assoc. Barbecue - 4:30 - dusk - Blackstock Arena. Info. 985-2254. Friday, Sept. | Yard, book, bake sale - Manilla Library - 10 a.m. - 4 p.m. Info. 357-1506. Wednesday, Sept. 6 Scugog Choral Society auditions for Rodgers & Hammerstein's "The King And I" - adults - 7 p.m. - Town Hall 1873. Beginning Sept. 6 Scugog Duplicate Bridge Club looking for new members - Wednesdays | p.m. and/or 7:15 p.m. - Prince Albert Hall. Info. 985- 9355. Saturday, Sept. 9 Rabies Clinic 2000 - 9 a.m. - 2 p.m. dogs & cats only - Prince Albert Hall - S15/animal - cash only. Sept. 9 Garden Tour - call 986- 5330. Sunday, Sept. 10 Memorial Decoration Service St. John's Anglican Cemetery - 2:30 p.m. Sunday, Sept. 17 North Durham MS Support Group meeting - 2-4 p.m. - Margaret Gibbons, 2 Cawker's Cove Rd, Port Perry. Info. 800-667-0397. Saturday, Sept. 23 Children's fall/winter clothing & toy sale - 8:30 am. - 1:30 p.m. - Scugog Centre - arena. Info. 986- 5407. Coming Events sponsored by 1575 HWY. 7A PORT PERRY SIGNS VEHICLE LETTERING * GRAPHICS » BANNERS * WINDOW LETTERING Watercraft lettering too! competitor's Writer 985-5277 We'll match any quote It'll be held Sept. 3 on lanson St. Soapbox Derby's part of fundraiser for new equipment By Doris Hill Greenbank news The church service next Sunday, Sept. 3 will be at the regular time of 11:15 a.m. There is no Sunday School until the Sunday School Rally Day on Sept. 10. Hope to see all the chil- dren and youth out then. The Fidelis Unit of the U.C.W. meeting will be held on Wednesday, Sept. 6 at 1:30 p.m. This is a 'bring a friend' meeting. All wel- come. Congratulations to Sharon Timbers and Michael Bauder who were married in Greenbank United Church on Saturday, PERIO 8 INSURANCE ASSIGNMENT ACCEPTED ® PAYMENT PLANS ARRANGED 8 SENIOR CITIZENS DISCOUNT © 462 PAXTON ST. (ACR ORTHODONTIST FROM PORT PERRY Aug. 26. A beautiful bride, a beautiful wedding, on a beautiful day. Many guests travelled from distant places. Many people from Greenbank attended the Jack and Jill at the arena in Port Perry for Dana Hooker and Kent Johnston. The next euchre party at Greenbank will be Friday, Sept. 8. Would anyone who shops at Zehrs in Uxbridge, please save their grocery tapes and donate to the Afternoon Unit of the U.C.W. Margaret any Give to Couperthwaite or Dr. N ancy Baldan ® EVENING APPOINTMENTS AVAILABLE (WE COLLECT FROM INSURANCE COMPANIES) ® DENTISTRY WHILE YOU SLEEP ® GENERAL ANAESTHESIA AVAILABLE HOSPITAL) (former location of Van Camp Contracting Limited) NORTH RIDGE EXCAVATING Excavating - Grading - Site Work - Sand - Gravel - Top Soil « Triple Mix = Septic Systems * SAME PLACE * SAME GREAT SERVICE! ' 90 Vanedward Dr., Port Perry cas... (905) 985-8469 U.C.W. lady. Thank you. Drivers start your engines. Calling all Soap Box Derby racers. Greenbank Playground Fund Committee is hosting a Soap Box Derby Sept. 30 on lanson St. and also a Fun Fair in the park. To reg- ister your cart or for instruc- tions to build a cart or for further information please call Mike at 985-3745. The Greenbank Bakery Squirts ball team had an amazing summer and walked away with the league championship, with only one loss this season. They participated in the Cartwright Minor Ball Tournament on Aug. 19 and thanks to great team work they earned the title of tournament champs. Congratulations to play- ers Ben Rutledge, Megan Johnson, James Larmer, Jeff * cup plain yogurt 2 cloves garlic minced Bringing You HOLIDAY NOTICE The Port Perry Star will be publishing a day later on Wednesday, September 6 due to the Labour Day Holiday closing. Deadline for advertising and editorial is Tuesday, September 5 at 10am HAVE A SAFE AND HAPPY HOLIDAY! NUTRITION PROS* Yummy by Bronwen Tuck RD Yogurt is milk that has been fermented by bacteria such as lactobacillus acidophilis. This converts the sugar lactose into lactic acid giving yogurt it's tart taste. Yogurt has many health benefits. Not only is it an excellent source of calcium and a good source of protein, but it also contains phosphorous. potassium and B vitamins such as folic acid Also. active cultures may be beneficial to the digestive tract There are many forms and flavours of yogurt to choose from Choose low-fat or nonfat yogurts most often. 2%MF (milk fat) or less For adults, Canada's Food guide recommends 2-4 servings from the Milk Products Group One small 175 ml container of yogurt is considered one serving and did you know that plain yogurt makes a great mannade" Marinate up to 2 Ibs of chicken for 4 to 24 hours in the following grated nnd and juice of 3 limes 2 Tablespoons vegetable oil | Tablespoon each dned mint and ground cumin Salt and pepper to taste Discard excess mannade and grill chicken over medium heat for 30 to 40 minutes or until juices run clear when chicken is pierced For more information send questions to Box 5283 Port Perry or call 985-6946 *By Nutrition at Work. a group of Port Perry Dietitians providing individual and group counselling This message sponsored by eV: NSP go So Wale] 1 Ca rSt Port Pp ny 'NAPOLEON RGIS REN rals IE OVER YAY Lxpert Sa \ TH; il i, ; 1982 Laing, Jordan Travers, James Forsythe, Ashley Postill, Cruse Newlove, Brewster Laxton, Evan Ashenhurst, Kris Bonner, T.J. Taylor and Brandon Watson. Calling all chocolate lovers - The Greenbank Parks Playground Committee is currently sell- ing Cadbury Caramel Chocolate Bars, 100 gram bar for only $2. Proceeds from each bar sold will be going towards playground equipment in our commu- | nity parks. Each bar pur- | chased within our commu- | nity receives Coop Cash of | $0.25 that can be used with | your next purchase at the Chicken Coop. If you are interested in purchasing chocolates or receiving a box (21 bars) to sell, please contact Daphne at 985-7464 or Lila at 985-3703. I ------------------------ | Yogurt SER Ings HOUSE