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20 - PORT PERRY STAR - Tuesday, September 18, 2001 "Scugog's Community Newspaper of Choice" Call Mike or Dianne at 905-985-3745 Don't forget the Soap Box Derby's going to be held Sept. 29 (GREENBANK by Doris Hill Next Sunday, Sept. 23 will be church and Sunday School at the regular time of 11:15 a.m. On Sunday, Sept. 30 there will not be any ser- vice at Greenbank Church, so that the Greenbank congregation can join with the Seagrave people to help them celebrate their 95th church anniversary. Service begins at 10 a.m. The Greenbank Soap Box Derby will be Saturday, Sept. 29. There will be a barbecue and snacks for the whole fami- ly. Build your own soap box and enter the race. Contact Mike or Dianne at Coleman Spas are engineered and constructed with the harshest Canadian winters in mind. Whether you have been shoveling snow or sun 3, . your Coleman Spa is there, ready for you oo: x i 53 $i 905-985-3745. The next euchre at Greenbank will be held Friday, Oct. 5. Mark your calendar. All are welcome. Harry and | have just returmed from a wonderful trip to Pennsylvania and Amish country with a great group of friendly people. It was organized by Barb and Rae Porter. We visited with the Amish folk and saw the shows "Noah" and "Jump, Shout and Boogie." "Precious Minds" a sup- port group for children with learning disabilities will have access to Greenbank Church on Saturdays beginning Oct. 13 until Dec. 8, from 10 am. to noon and | to 3 p.m. The Greenbank Youth Group are having a bonfire All Spas Include: = BC Red Cedar Skirt = Light = Start-up Chemicals = Digital Controls I S = Free Water Analysis = Full line of Chemicals = Start-up Chemicals = Professional, Friendly Service 5 f) BR Severson Park Rd 1 Somerville Simcoe St. gathering on Saturday, Sept. 22. For information call 905-985-2006. Congratulations to Bill Bacon on his birthday. There will be a Sunday School workshop at Trinity Church, Peterborough, on Saturday, Sept. 22 from 9 am. to 3 p.m. Clear skies and sunny weather helped make Greenbank's Annual Mixed Three Pitch Tournament an awesome success. Ball players got together for the last time of the base- ball season before the dia- mond closes. Everyone enjoyed the weekend's activities from the food and laughter to families visiting old neighbours and friends. The final game found team number one, cap- tained by Al Clarkson and team number four, cap- tained by Steve Quantrill in the final show down. Steve's team won the tour- nament and each team member was presented with a 2001 championship t-shirt. Most valuable players were Angie Williams and Ryan Williamson. Special thanks to Carl Vida, Molson's rep from Oshawa for donating MVP prizes and t-shirts to each of the team captains. Kudos to Brian Lee and Allan Clarkson for running a much anticipated and fun-filled tournament. The Greenbank Park and Hall Board would like to thank everyone who came out and supported this event. It's the commu- nity spirit in this town that makes events like this such a pleasure to host. By Clara Dowson Scugog Island News Scugog Island United Church held service in the sanctuary at [10 am. Sunday morning with Rev. Lockhart. Everyone has so much sympathy for the people of the U.S. with all the devastation and loss of life that happened on Tuesday. The choir sang "America the Beautiful" Congregation honours U.S. victims and the National U.S. anthem "God Bless America," and then all sang "O'Canada." Don't forget to bring a food item for Operation Scugog's food bank each Sunday through September. There will be a congre- gational meeting on Sept. 23 following worship. Please attend this impor- tant meeting. something on their own. their own ideas! cheese peanut butter to make a sandwich by Sheryl Harding Friedrich, R.D. SNACK ATTACK! Snacking can be an important way for children to get all the nutrients and calories they need. But many "snack foods" are not going to do the job and should be saved for very occasional use. The majority of snacks should be chosen from one of the food groups in "Canada's Food Guide to Healthy Eating". When the after school rush hits try giving your kids the supplies to make their own snacks. Through this activity they can learn about food safety, different foods they are not familiar with, the nutrients offered by different foods, and confidence from doing Here are some snack suggestions. Ask your children for * Vegetable kebobs with cherry tomatoes and chunks of * Pita bread cut into triangles and baked until crispy and served with flavoured cream cheese * Fruit salad with vanilla yogurt for a sauce * Bananas peeled and cut in half, put on sticks, rolled in yogurt, rolled in crushed cereal and frozen * Peanut butter in a celery stick and raising on top of the * Graham crackers with a scoop of froze yogurt between For more information send questions to Box 3283 Port Perry or call 985-6946 *By Nutrition at Work. a group of Port Perry Dietitians providing individual and group counselling This message sponsored by ™ Shop On Line | www.portpernryiga.com 985-2159 Fax: 985-0376 Hometown Proud!