Pige Ten i»-y- *•» THE McHENRY PLAINDEALER Thursday, July 6, 1961 rrf-- •" ft . - * Mr. Stanek is survived by seven children, among them Sister Pardo, O.S.F., a teacher at • St. -Mary's school, McHenry. Food Sense--Not Nonsense 1 If*** , Mil V i ^|p;, : fS&Nfc.N&x."?.-.5 L y „ "T* MIXED OUTLOOK IN MID-YEAR FOR POULTRY PRODUCTS Balance Is Not Only For Seals l;If you are one of 30 million underweight Americans, look care- Billy to the seal, a champion at balancing. I^is talent is your cue: Achieve ideal weight, then balance the amount of food you eat with the amount of energy you spend: Underweights do not eat Enough to achieve this ideal. The solution seems simple: Eat more food. But often those who want to gain have small appetites and a limited capacity for food. Nutritionists offer these helps. • Relax at mealtime. Some people find mellow music helps. Enjoy your meals. Don't think about the amount you should eat. • Have set times for meals and eat regularly. • Keep servings small at first, if your appetite is small. Don't put too much food on your plate. Gradually increase the amount you eat. • Limit the size of snacks, and time them so they will not spoil your appetite for regular meals. Splurge only after the evening meal. • Get plenty of rest to make the food you eat go further. • Exercise to relieve tension, to sharpen your appreciation for food. • Indulge, as often as you like, in an extra pat of butter, cheese with your crackers, an extra tablespoon of salad oil, ice cream on your pie. Cook your morning cereal in milk. Be a real champion in balance. Don't stop with balancing the amount of food vou eat with the amount of energy you spend. Be sure to single out liberal amounts of ijutrient-rich foods: Enriched or whole grain bread or cereal, milk or cheese, meat or an alternate, fruits and vegetables. EGGS: The outlooj^ for Of™: prices has improved in recent weeks. Ther^ are two reasons: (1) Storage stocks 6f cui-.s are much smaller than last year, and (21 farmers have eased lip on their purchases of egg-type chicks. A rocent report showed that the number of shell and frozen eggs in storage was equal to about 3'a days' consumption in all forms. A year before, storage stocks were equal to the number of e-igs consumed in "five days. The comparatively small stocks strengthen the price prospects for the July- September quarter. Egg producers a p p a r ently have been studying outlook reports. These reports showed that farmers bought 29 percent more egg-type chicks in the January-Mar-'h quarter of this year than in the same Nogs for Summer Sipping Root I Che | three months of 1960. But then j | hey cut back. Total purchases of egg-type Chicks for the first six months of this year will be only about 6 percent more than last year. Such purchases are not excessive, since the figures for last year were quite low. The cutback in chick purchases improves the outlook for 1962. It now appears that egg production in the third quarter of this year, July-September, will be about the same as one year before. With the smaller storage stocks, prices should therefore be at least equal to those of last year, when the average price received by Illinois farmers was 27 cents a dozen. The outlook for October- December is fair. Prices received by Illinois farmers may average about 31 cents a dozen, or halfway between the very good prices received last year and the poor prices received in 1959. Government purchases are expected to provide some support for the market. As of now, prices of eggs in the first half of next year, 1962, appear likely to be two or throe cents a dozen lower than in the past six months. BROILERS. The old saying, that "The night is darkest just before Ihc dawn" seems to> apply to the broiler situation. Recent prices for live birds were mostly 11 to 13 cents a pound compared with 17 to 19 cents a.year ago. The good prices of 1960 made substantial profits for producers. This, together with some expectation that prod u c t i o n q u o t a s w o u l d be established, led to an increase of 20 to 25 percent in the outp u t o f b r o i l e r s i n r e c e n t months. The low prices of broilers in recent weeks are causing producers to cut back to near 1960 levels of output. Thus a start has been made to restore prices to profitable levels. TURKEYS. The outlook is very favorable--for "consumers. Supplies for the holic|ay season promise to be nearly one-fourth greater than last year. Retailers will feature turkey at attractive prices before, during and after the Thanksgiving-Chris t m as season. Government purchases may be increased above those of recent years, but this possibility cannot be expected to support prices at last year's levels. Prices to farmers may average about 20 or 21 cents a pound compared with 25 cents last year. L. H. Simerl Department of Agricultural Economics Negroes and Puerto Rican children comprise 65 per cent of all New York City school enrollment. There is no substitute for money in the bank. Stive at Mellenry State Bank. 6-29 - 7-6-61 OBITUARIES LOUIS VVITTHOEFT Louis F. Witthoeft of Maywood. a former resident of Wonder Lake, died June 29. Since the death of his wife, he had been residing with relatives. Mr. Witthoeft, who was well known in this community was a retired cabinet maker. He is survived by two sons, Walter of Rock Island and Theodore of Arlington Heights; f o u r g r a n d c h i l d r e n and f o u r great-grandchildren. Services were held Thursday afternoon from the chapel in Chicago, followed by interment in Woodland cemetery, McHenry. JOSEPH STANEK Services were held at Transfiguration church, Wauconda, 1 el s t Thursday for Joseph Stanek, 83, who died at St. Therese hospital, Waukeg.in. Burial was in vSt. Adelbert's cemetery, Niles. MARY SHAY Friends learned with regret of the death last week, on June 28, of Mary Margaret McLaughlin Shay, at the age aL 96. Services were held SatuP day morning at Blessed Sacrament church, Chicago. The deceased came to McHenry from Ireland over fifty years ago and was housekeeper for the late James Hughes, Sr. The Oregon Trail was one of the busiest roads in North America from 1840 to 1860 -- largely one-way tragic. £ Truth is so precious that people seem to prefer to economize with it. Salmon tagged in Newfoundland have been caught the following year in Norway. _ jl j:.. : ESH. W CUT-UP lb. 27c Pineapple-Grapefruit Our Very Finest 46-oz. tins Super Right MM Brand 12-oz. at U.S. Government or Hamburger Slices Inspected, Plump Madison, Processed Tender Chickens Aunt Nellie' German Style 16-oz. Potato •v*. " y' -v. - Open Pit 18-oz. Brand e Quick Chocolate Nog will help avoid too light a diet this summer, tince with this beverage, a simple fruit salad or sandwich will nake a delicious and nutritious lunch. The chocolate flavor of Oris Nog is so easy to achieve, using quick chocolate-flavored mix &at disperses instantly in milk. There is extra nourishment in rick chocolate-flavored mix because it is fortified with vitamin and iron. 3 A wonderfully refreshing drink that is frothy and flavorful, A»u'11 enjoy Quick Chocolate Nog any day this summer. If the Ijeat over-takes you and. you even feel too lackadaisical to tackle Qtaking a Quick Chocolate Nog, then just stir quick chocolateflavored mix Into milk for a nourishing yet even simpler solution v beverages that go with summer meal schemes. » | Quick Chocolate Nog S 2 eggs cup quick chocolate-flavored mir ; Vi cup sugar 3 cups cold milk $ Beat eggs until thick; add sugar gradually and beat nntfl very ?»ick. Stir in quick chocolate-flavored mix and milk, and beat well, our into 4 tall glasses. Yield: 4 servings. i* Note: Mixture tends to separate upon standing; beat well before rving. J JANE USES THE SCHOOL ELEVATOR » In the State of Illinois scores of bright young people like Jane are eager to attend school and to be a part of their own age group. Many of these youngsters, however, are doomed to disappointment because their schools are not providing facilities fdfr handicapped pupils. : The State gives financial assistance to school districts offering approved programs in special education, but the great shortage oft qualified teachers has stymied the development of adequate Services for the handicapped. ' ^ } Many attractive opportunities are open for stimulating careers in|the field of special education. The work may be with children of; any age group, from pre-school through high school. The Services include physical therapy, occupational therapy, speech c c A r e c t i o n , p s y c h o l o g i c a l t e s t i n g , and s o c i a l c o u n s e l i n g , as w e l l asj the specialized instruction which the handicapped require injthe usual curriculum offerings. j There are several colleges and universities in Illinois where Btijdents interested in the education of exceptional children may •prfpare for positions in special education. Scholarships for iqi^lified young men and women are plentiful. If you want to;help Jane and others like her, write for further informatkfi to-- J MR. GEORGE T. WILKINS, Superintendent, j Office of the Superintendent of Public Instruction j Division of Special Education, J Box 906, j Springfield, Illinois Kola, Ginger Ale, Cherry Yukon Club or Hills Ann Page Brand 100% Corn Oil Borden, Processed American or Pimento 24-oz. [Plus Deposit) Super Right, Boneless -- IV2 to 3-lb. Size Smoked Butts * Super Right Quality 16-oz. plcg. 49c Sliced 8-oz. pkg. FRESH FISH & SEAFOOD Fish Slicks ££ %. 29° Breaded Shrimp CCaTp'„n 1JohWn"s 24 1. *!*» Frozen m llfan jparafe c*p Fr;i<, 0 h"" 3 ^i0®1 Frei ScaBSsns Heat 'n Eat lb. THE APPLE OF EVERYONE'S EYE! JANE PARKER SPECIAL! Jt. More Jane Parker Values H SHCIAU ORANGE CHIFFON CAKE '£?? 4* RYE 31 PLAIN OR SEEDED 2 110. U« 16-OZ. IOAVIS SKCIAU 39* n Pinto, Plain Navy or Grt. Northern Beans American Beauty Brand French Garlic Dressing Herb-Ox Brand lip®nse hm Banquet Pies f 8-oz. L Ml. y 12-ot. fkg. 8-oz. I btl. r Beef, Turkey or Chicken Beef, Turkey II rS °r Chicken 5»* oz. Pkg*. Tomato Juice mixed Vsptables Breaks Tomato tiwm J s Hiiot for ii Irish Potatoes ^ Stestring Polities 5I00 Sites Pork 'n 8@sns 21 American in Mustard 16-oz. tin 16-oz. tin 16-oz. IO'/2-oz. tin 10 !Q' 10 io y2 3 CANTALOUPE California Grown, Jumbo 27 Size (olc A&P Brand Whole Pik Nik 31/4-ox. tin K'/i-ox. fw 16-01. fin 2'/4-oz. tin 16-oz. tin 2'««- CQl »k£S> 09 10? JO! Free Dish Offer giant QQc pkg. 93 35c An. Family Flakes z IsisrfMit"- K fie istsisit 2 •£ 67* I l-oz. pkg. (0]C Converted •Check the FLAW! rfhecktheK! Uncle CS Ben 14-oz. 5 k Orange or Grape 46-oz. tins Snow Crop Frozen Orange Juice Famous Since 18591 Chicken of the Sea Brand iia Light Meat -- Chunk Style tins 19 M OWN Ttt % IB. PKG. r Food Feel lljcljf Really Clean AMERICA'S FOREMOST FOOD RETAflKft . • • SINCV 1839 Zest Clean Really Cleans Cheer De Fluffo Shortening (lisle iil@fgi llaiif Andy Detergent Perfect for Dishes Handy Liquid Liquid Cleaner Mild, Gentle On Your Hands 22-oz. 32-oz. |ux Toilet Soap Lifebuoy Soap ' THB CftiAr AnANtlC t PACIFIC ItA tdMPAfcY ALL PRICES EFFECTIVE THRU SAT., JULY 8TH Facial Quality Be Lux Lovely Facial Quality b* Really CU*n 2 3 2 3 2 i»g. sizo kath sizo ragsizo bath sizo 35' 33 L