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1968 - 1969? MCHENRY COMMUNITY fflGH SCHOOL WINTER ATHLETIC SCHEDULE DATE ; . f^ri. Nov. 15 Tues. Nov. lU Fri. Nov. 22 . Sat. Nov. 23 Mon. Nov, 25 Tues. Nov. 26 Fri. Nov. 29 .Thurs, Dep. 5 v'-'Fri. 'Doc. 6 Sat. Dec. 7 Wed. Dec. 11 Fri, Dec. 13 Sat. Dec. 14 Tues. Dec. 17 Wed. Dec. 18 Fi> Dec. 20 Sat. Dec. 21 Mon. Dec. 23 Dec. 26,27,28,30 Tues. Jan. 7 Fri. Jan 10 Sat. Jan 11 Mon. Jan 13 Fri. Jan 17 Sat. Jan. 18 Mon. Jan 20 Tues. Jan. 21 Fri. Jan. 24 Sat. Jan. 25 Tues. Jan. 28 Fri. Jan. 31 Jan. 31, Feb. 1 Sat. Feb. 1 Mon. Feb. 3 Tues. Feb. 4 Fri. Feb. 7 Feb. 7, 8 Sat. Feb. 8 -Mon. Feb. 10 Tues. Feb. 11 Fri. Feb. 14 Feb. 14,15 Sat. Feb. 15 Fri. Feb. 21 Feb. 21, 22 Sat. Feb. 22 Mon. Feb. 24 Fri. Feb. 28 Feb. 28, Mar. 1 Sat. Mar. 1 Mar. 8,10,11,12 Mar. 9,10,11,15 SPORT iaskettttll Wrestling Wrestling Basketball basketball Basketball Wrestling Basketball Swimming Basketball Wrestling Basketball Wrestling Swimming Wrestling Basketball Basketball Basketball Basketball Wrestling Swimming Wrestling Basketball Basketball Wrestling Wrestling Basketball Wrestling Basketball Wrestling Basketball Basketball Basketball Basketball Wrestling Basketball Basketball Swimming Wrestling Basketball Basketball Swimming Wrestling Wrestling Basketball Wrestling Basketball Basketball Swimming Basketball Wrestling Basketball Basketball Swimming Basketball Swimming Wrestling Basketball Swimming Basketball Wrestling Basketball Basketball Basketball Wrestling Basketball Basketball Basketball SQUADS OPPONENT . PLACE TIME Bus V-S 4 Grant Home. 6:45 Leaves V-S-F Lake Zuiich S ThereiO;^' 6:45 5:45 V-S-JV Crown There-"-" - 6:30 5:20 Fr-A&B Grant Home 9:00 V-S Antioch ; There 7:00 5:40 Fr-A&B Zion- Benton There 4:30 3:00 v-wv Larkin . There 6:45 5:30 V-S Guilford Home 6:45 V^JV Elgin Home 4:30 V-S N. Chicago Home 6:45 V-JV-Fr N. Chicago There 6:45 5:20 Fr-AB-JV N. Chicago Algonquin s There 9:00 7:40 Fresh. There 4:30 V-JV 3:40 DeKalb There 4:30 2:50 V-JV Dundee Home 6:45 / V-S Dundee There 6:45 5:30 JV Dundee Home 9.00 Fr - AB Cary-Grove Home 9:00 V-S Mundslein There 6:45 5:30 V-S-Fr Cary-Grove There 6:45 5:35 V-JV Woodstock Home 4:30 V-JV-Fr Woodstock There 6:45 5:50 V-S Woodstock Home 6:45 JV-Fr AB Woodstock There 9:00 8:05 Fr-Soph. Tournament at Wauconda 2:00 1:00 Varsity Tournament at Grant 9:30 8:30 Varsity invitaitional Tournament, at Batavia V-SKFV Antioch Home 6:45 V-S Crystal Lake There 6:45 5:50 V-JV-Fr Crystal Lake Home 6:45 JV - Fr AB Crystal Lake Home 9:00 JV Dundee There 4:30 3:30 Fr-A&B Lake Zurich There 4:30 3:30 V-S Libertyville There 6:45 5:30 V-JV- Fr Libertyville Home 6:45 V-S Zion-Benton Home 6:45 JV-Fr A Libertyville Home 4:30 V-JV Woodstock There 7:00 6:00 V-JV-Fr Barrington There 6:45 5:35 V-S Barrington Home 6:45 JV-Fr AB Barrington There 9:00 8:00 V-JV Lake Forest Home 4:30 V-S-F Grayslake Home 6:45 V-JV-Fr Zion-Benton There 6:45 5:15 V-J N. Chicago « There 6:45 5:20 Fresh. Tournament at Barrington 5:00 3:45 V-S Dundee Home 6:45 JV-Fr A N. Chicago Home 4:30 V-JV Prospect Home 4:15 V-S Woodstock There 6:45 5:40 Varsity Conference Tournament at McHenry JV-Fr AB Woodstock Home 9:00 JV-Fr A Zion-Benton Home 4:30 V-JV Larkin Home 4:30 V-S Crystal Lake Home 6:45 V-J Delavan There 6:30 4:30 VarsityJ)istrict Tournament JV-Fr A&^ Crystal Lake There 9:00 8:15 Varsity District Meet * V-S Libertyville Home 6:45 Varsity Sectional Tournament V-S Zion-Benton There 6:45 5:05 JV-Fr A Libertyville There 4:30 3:25 V-S Barrington There 6:45 5:30 Varsity State Tournament JV-Fr AB Barrington > Home 9:00 Soph. Tournament Fresh. Tournament at Barrington i m c BOY SCOUT $ NEWS Marilyn's daddy suffered an early heart attack, due to tension, plus chain smoking. The average (one-pack-per-day) ci-v garette addict dies from 5 to 7 years earlier thanthe non-smoker. But tension, obesity, and chain smoking can knock 25 years off your lifespan. So learn how to favor your heart and lower your pusle rale! By - George W. Crane, Ph. D., M.D. CASE H- 543: Marilyn R., aged 19, is a college coed. "Dr. Crane*', she began, "Daddy died of a heart attack a month ago. "But he was only 46 years old! "And he seemed in perfect health until that very day when it occurred. "So what could have caused such an early death?" HEART ATTACKS Heart and blood vessel damage ( apoplexy) cause 1,000,- 000 deaths eachyearintheU.S.- A. Yet all types of cancer, combined, kill only 300,000 annually! At birth, God Almighty figuratively places 2% billion heart beats in our "cardiac bank account". If we lead a temperate life, free from unnecessary tensions, anxieties, stimulants and obesity, they should last us to the age of 80 years. But if we race the motor so to speak, and use them faster, we may died at 46, like Marilyn's daddy. To help your heart and thus hoard those 2V2 billion heart beats wisely, sit down when you work, if possible. And while reading or viewing TV, keep your feetonahassockl For when you stand, your heart must pump your blood maybe 6 feet in the vertical and this will require possibly 2 or 3 beats more per minute. When you sit in a chair, your; 6- foot height drops to about 4% feet. But with feet on a hassock ( or desk or windowsill), it is only 3 feet. The least strain on the hear$ your pulse rate as much as 20 beats per minute. And this acceleration may last for 20 minutes after you have finished your cigarette! V Tobacco addicts also tend to have hardening of the artery walls, with a reduction in their diameter. This requires more pressure and a faster pulse rate, so your normal blood pressure of possible 120/75 may zoom to 200/ 95. " , With this almost doubling of pressure, it is obvious why strokes of apoplexy occur, for an auto tire with double its proper air pressure may blow out when you hit a bump. Drugs and even sleeping pills can likewise wear out your heart prematurely, for they must be destroyed in the liver and excreted via the kidneys, but the heart must meet this extra prodding. Caffeine products, such as tea and coffee, as well as the cola drinks, also speed up your heart. So does lack of salt via excessive sweating. And worry, Apprehension, fear, anger or other emotions will exhaust those 2% billions heart beats ahead of schedule. So send for m^,booklet "How to Break the Tobacco and Liquor Habits" enclosing a long stamped, return envelope, pfus 20 cents. (Always write to Dr. Crane in care of this newspaper, enclosing a long stamped, addressed envelope and 20 cents to cover typing and printing costs when you send for one of his booklets). i TROOP 131 We had a good turn-out this last Monday with seventeen Scouts and eleven Webelos in attendance. By the way, these Webelos are an active bunch of boys and we are looking forward to the day when t hey will become Boy Scouts. A special welcome was also given to Danny Lennon and Jim Chesler who officially joined our troop. As promised, we had a board of review consisting of Committeemen Bob French, Jack Patzke, Don McCracken and Bill Walter. Two boys, Gary Reinwall and Kurt Kreimier, were reviewed and passed on the requirements for first class. Congratulations on a job well done. We will also have a board of review next Monday for those of you who will complete your requirements this week. Plans call for a Court of Honor on Dec. 16 so this will probably be the last board Of review before this event. Remember the pancake dinner will be held Dec. 7 so let's get those tickets sold and money turned in as soon as possible. Don McCracken Public Relations FRI., NOV* 22, 1968 - PLAIN DEALER - PG. 7 - ; . ;• -f™- • -Sponsored fay Lakeland Parte Women's Club «? American Le- NOVEMBER 23 O.E.S. Richmond chapter- Installation of Officers - Open to Public -- 5613 Broadway street, - Richmond - 8 p.m. * Green Garter - American Legion home - 7 p.m. McHenry Shores Annual Dinner Dance - Crystal Lake Moose Hall - Dinner served from 6 'till 9 p.m. NOVEMBER 25 Senior Citizens - East Campus High School - 7:30 p.m.- McHenry Choral Group guests. ygton Home - 9:30 pjn^H / p. r - - • : - DECEMBER 7-8 . . v McHenry Choral Club Christ-; v mas Program - Honoring IIlinois Sesquicentennial Year -- 8:15 p.m. - West Campus High School Auditorium. f * ••••' 'j . DECEMBER *V< First Annual Christn^ "';fp/•' ner Party - McHenry a NOVEMBER 26 O.E.S. Stated Meeting - - Acacia Hall. 8 p.m. DECEMBER 2 McHenry Woman's Club -- December Board Meeting -- Mrs. Christopher Quinn Home --3010 Still Hill drive - 9:30 a.m. DECEMBER 7 O.E.S. Installation - 8 p.m. - Acacia Hall - 1309 N. Court Street. 13 Annual Snot Ball Dance Citizens Club - East Campus > Cafeteria - 7 pjn. v ^ DECEMBER 13 McHenry Womans Club - Pit Luck Luncheon - Zion Lutheran; Church - 12:30-p.m. DECEMBER 14 Friendship Club Pot-Luqk Dinner and Christmas Party - Community United Methodist Church Dining Room - 6 p.m. IT PAYS TO SHOP IN McHENRY 'IjAiM HIGHWAY FUNDS ALLOCATED Illinois has been allocated $279,948,000 in federal funds for highway construction in the fiscal year beginning July 1, 1970. Hie state's allocation is its portion of the $5.5 billion apportionment for all of the states. Of the total, $217,133, 000 is restricted for use on interstate highway projects. The remainder will be used on federal aid primary, federal aid urban highway construction and federal aid secondary road construction projects. Greeting Cards (L ltfeMage (jot THANKSGIVING by NORCROSS at 8 Bolger' Drug Store 1259 N. Green, McHenry 385-4500)3 CONSTRUCTION PROJECTS OPEN Proposals for four state construction projects have been announced. Bids for work on the stage electrical feed panel at the Armory - Office Building, in Springfield, and for miscellaneous electrical work at Hill Hospital and Infirmary, Illinois' Soldiers' and Sailors' home, in Quincy opened Tuesday, Nov. 19 by the supervising architect. Bids on complete work for five farm cottages and for a general and mechanical stores building ceived by the Illinois Building Authority, Thursday, Dec. 5. at the State Training School for is while you are in the hnrizoiti|LBoys, St. Charles, will be retal posture, so the main purpose^"'"'"'"1 K" tko of sleep is thus to rest your heart and salvage about 3,000 heart beats each night. Obesity will usually zoom your pulse rate and thus conn sume those 2%billion beats many years ahead of time. For it requires 3 miles of newly sprouted blood vessles to service each 5 pounds of extra fat! So your faithful heart must beat harder and faster to keep up the circulation in that additional miles of "pipes". Smoking likewise speeds up NEXT FRIBAf will be GOODWILL PICKUP DAY McHENRY AREA 185-0863 Agues T. Adams For a Goodwill track to stop at your home- Help the Handicapped to help themselves by giving discards. FAMILY DAY" at Corey Maytag Sale SAVE! $30.00 on a pair 1KEY! MOMMY, NOV. 25th OPEN 9-9 i MAYTAG" Auto. Washer Sal© Psiced • FREE DELIVERY • FREE NORMAL INSTALLATION • YOUR CHOICE OF COLOR NO EXTRA CHARGE (A106) ONE DAY ONLY MONDAY, NOV. 25lh Maytag Dryers GAS or ELECTRIC Sale Priced d5 w>t (Model DE-306) I NEW! Utility Dryer Now On Sale USE OUR CHRISTMAS LAY-AWAY-PLAN SEN STREET MALL CAREY Appliance Inc. 1241 No Green Phone 385-5500 November 26th THANKSGIVING MORGASBORD All you can eat 12 different kincjs of meat . 10 different salads Homemade bread served, Homemade dessert included 11:30 a .m. to 8:00 p.m. Vince and Richard ^ Depot Restaurant Look for an old Milwaukee Road Depot Building at the intersection of 12 & 31 'Tis Magic, This Changing of the Season. You Feel Its Lift and Lilt As You Browse Thru Our HOLIDAY DECORATIONS FROM FLOWERWOOD Creative Decorating Ideas to Fit Any Decor ( where Ideas originate ) it Our Trim The Tree Shop Sunday 9-5 Imported Ornaments -- Minature Lite Sets Artificial Garlands -- Artificial Trees Nativity Figures and Sets -- Santas - Outdoor Santas and Candles -- Pixies Outdoor Lite Sets -- Kissing Bells Drive Out to Flowerwood in Minutes . . . 3 I RT. 14 AT 176 • CRYSTAL LAKE, ILL. WE DELIVER - PHONE 459-6200 HOURS: Monday - Saturday, 8 a.m. to 5:15 p.m. 1 owerwoc I I .M