spurgeon's Larry Ekeroth, Don Reinboldt McHenry Choral club presents auditorium at 8 p.m. and Walter Sment will be featured as the Three Kings when the "Sights and Sounds of Christmas" Dec. 1 and 2 in West campus STAFF PHOTO-WAYNE GAYLORD <̂ Sic){it± - cSounA± (Of (2fzxi±tma± The auditorium of West campus high school will be transformed into a metropolitan store at Christ mas time for the McHenry Choral club's annual holiday presentation. The program will be given Saturday and Sunday nights, Dec. 1 and 2, at 8:15 p.m. Resembling the display windows of one of the large city stores, one section will feature the Land of Make Believe. Uncle Mistletoe, Cinderella, Snoopy and the Christmas clowns will come to life briefly. All of them, and more, will join Old King Cole and his fiddlers three in bringing this portion of the program to a merry close. Following intermission with Santa Claus, the audience will be carried back in memory to the first Christmas. Opening with a large caroling chorus of men in the stirring "March of the Kings", the sacred story will unfold in the same Christmas windows, displacing holiday reverie. The Three Kings will make their way toward the Star of the East, followed by the small drummer boy. Musical selections will include "Carol of the Drums", "Do You Hear What I Hear?" and "Ave Maria". Edwin Wittrock is president of the club for the 1973-74 year. Accompanists are Mary Ann Sharp, Jean Neumann and Joan Murphy. HOSPITAL NOTES McHENRY HOSPITAL Patients admitted to McHenry hospital included John Lanway, Frank Rohr- beck, Ellen Weber, Todd S. Ballowe, Margaret E. Orth, Paul L. Honath, William Fleming, James Hayes, Judith Clement, Grace Sass, Walter Hojnacki, George A. Kalsch, McHenry; Michael DeBaise, Richmond; Elizabeth Imboden, Donald Malik, Spring Grove; Barbara Seeber, Marie A. Hoetzel, Wonder Lake; and Bryan.Fisher, Island Lake. BIRTHS McHENRY HOSPITAL Mr. and Mrs. Russell Chambers of Spring Grove are parents of a daughter Nov. 14. A daughter was born Nov. 15 to Mr. and Mrs. Allen Etten of McHenry. Ĵ atuzaHy f̂izaAing By Joan Chapman LIFE GIVING LECITHIN (less-i-thin) Here is another one of nature's tranquilizers; not only does it help to relieve stress and quiet the nerves, but Lecithin has many other life-giving properties, as you will soon learn. First, I want you to remember that lecithin is important to the assimilation of vitamins A, D and E, which you have already read about in previous columns. Lecithin is an emulsifier of fats, breaking them down into tiny particles. It is a powerful agent for flushing high amounts of cholesterol out of our system. Now you know why it is well known for its ability to keep arteries free of cholesterol deposits. Did you know that: 1. Gallstones are 90 percent cholesterol? 2. 17 percent of the brain is lecithin? 3. Lecithin is found in every body cell and every corpuscle of the blood? 4. Smokers' lungs contain seven times less lecithin than non-smokers? Perhaps most amazing of all, Lecithin has just recently been identified as the' substance missing in the lungs of new born babies who cannot MARRIAGE LICENSES Carl A. Petersen, 8911 Memory trail, Wonder Lake, and Sharon A. Housewright, 572 Darlington lane, Crystal Lake. Michael W. Sheets, 1714 Main street, Spring Grove, and Denise C. Wendt, 11011 Route 12, Richmond. Richard E. Granahan, 9605 Hillandale, Richmond, and Karen D. Borre, 10008 Golf avenue, Richmond. Richard E. Hansen, 3317 Westwood, Wonder Lake, and Kathleen A. Frett, 3413 W. Elm, McHenry. DIVORCES Anita M. Blundell from Richard S. Blundell, McHenry. Mildred K. Watson from Luther L. Watson, McHenry. Mr. and Mrs. Wade Clement became patents of a daughter Nov. 14. breathe. (Prevention Mag. Nov., '72) Please note...Lecithin is only available in natural foods, not processed; as the food processors often remove all traces of it to lengthen the shelf life of the product. Although when fat has been added to processed food, Lecithin is often added to prevent fat from clumping together. Lecithin can be found in butter, eggs, unrefined oils, pumpkin seeds, sunflower seeds, soybeans, beef, nuts, and wheat germ, or you may get it in a food supplement such as lecithin grartutfes or capsules. Live longer add some LESS-i-thin to your diet. crfi nnouncE. The cast for Agatha Christie's "Mousetrap," which will be presented by the Black- watch Players of McHenry County college, has been set. The performances are scheduled for Dec. 7, 8 and 9 at Central Grade school in Crystal Lake. The parts of Mollie and Giles Ralston will be played by Carol Roese and Roger Legel, both of Crystal Lake. Jim Wilcox of Crystal Lake will play Christopher Wren. The parts of Major Metcalfe and Detective Sergeant Trotter will be played by Douglas Dunham and Dave Huffman of Woodstock. Georgette Braun, Hebron, will play Miss Casewell and Betsy Hamm of McHenry will be Mrs. Boyle. Dave Micheletto, Johnsburg, will play Mr Paravilini. Producer-director for the production will be James G. Kenna, instructor of theatre at MCC. Ticket information will be available at a later date. Every western movie fan knows the good guys wear white hats., Smart cranberry shoppers know that good cranberries bounce, bad ones don't! According to Pat Frank, McHenry county Extension adviser, Home Economics, this characteristic of cranberries is used to tell the "good guys" from the "bad guys" during processing. Cranberries that pass the bounce test are good and are packaged for marketing fresh or frozen, or sent onv for processing where they emerge in a variety of products in cluding whole berry and jellied cranberry sauces, relishes, and juices. Ms. Frank suggests the following tips on how to make the quality standards developed by U.S. Department of Agriculture. Cranberries are a must on every Thanksgiving table. FRESH CRANBERRIES - These are usually packaged in one-pound film bags or in boxes with windows for viewing. Since quality grades are not usually marked on the package, look for plumpness, good color, and uniformity in size. Avoid cranberries that are crushed and leaky. These will be off-flavor. FROZEN CRANBERRIES - These are packaged in 12 oz. or 16 oz packages. The berries are frozen with no sugar added and, after defrosting, should be used exactly like fresh berries. U.S. Grade A (or Fancy) indicates premium quality cranberries that are practically free from defects and have good color and texture. U.S. Grade B (or Choice) berries are of very good quality. U.S. Grade C (or Standard) berries must nave fairly good color and texture and must be fairly free from defects. To rate any of the three grades, cranberries must have at least normal flavor and color CANNED CRANBERRY SAUCES may be bought in either jellied or wholeberry styles. A top quality jellied sauce is tender but firm enough to hold its form for serving. In whole-berry sauce, the skin particles and semi-jellied portions are reasonably tender and the fruit, seed, and skin particles dispersed uniformly. U.S. Grade A or Fancy is the top quality for canned cran berry sauces. In addition to firm gel, Grade A sauces have good color and flavor. In lowej^ grade sauces, the color may npt/j be as bright as in Grade A. But, lower grades are good and often a thrifty buy. The U.S. grade name or grade shield may be shown on the label of frozen cranberries or canned cranberry sauces that have been officially graded. If the label is simply marked "Grade A" or Fancy without the U.S. prefix, the product must still meet the requirements of the U.S. grade. If there's no indication of quality on the labels of the frozen cranberries or cranberry sauce you buy, check the product against the U.S. grades described here, so you can see what quality you're paying for. And try different brands to find the quality you like. Top quality usually costs the most. Cranberries are now available for year-round en joyment. Frozen cranberries are available at the store--or buy the fresh berries and freeze them at home-to use later in your favorite recipes. Cran berry sauces, relishes and juices are ready-to-use favorites that add sparkle to any meal any time of the year. Ms. Frank encourages you to try the following recipe for an interesting change: CRANBERRY COOKIES Cranberry cookies boast the perky goodness of fresh cranberries. l2 cup butter or margerine 1 cup granulated sugar 34 cup brown sugar packed 14 cup milk 2 tablespoons orange juice 1 egg 3 cups sifted flour 1 teaspoon baking powder l /4 teaspoon baking soda l2 teaspoon salt 1 cup chopped nuts 2'2 cups coarsely chopped fresh cranberries Preheat oven to 375 degrees. Cream butter and sugars together. Beat in the milk, orange juice, and egg. Sift together flour, baking powder, baking soda and salt. Combine dry ingredients with creamed mixture and blend well. Stir in chopped nuts and cranberries. Drop by teaspoonfuls onto greased cooky sheet. Bake at 375 degrees for 10 to 15 minutes. Makes about 12 dozen tea-size cookies. Public Invited To Club-Sponsored Loop-Theatre Trips The public is invited to make use of transportation for a Loop bus trip Thursday, Dec. 6, and also a theatre party Tuesday, Dec. 11, sponsored by the McHenry Woman's club. Mrs. Leonard Nelson, club president, said the theatre party will include round trip bus transportation, dinner and the play, "Oliver". For information and reservations, interested per sons should call Mrs. Louis Szerecsen. Montezuma kept thousands of birds in his private zoo, and retained 300 men and women to care for them--long before Europe had any zoo. a •• same good neighbor. Here's my new State Farm office, where I can serve you with the best in car, home, life and health insurance. I invite you to call or drop in anytime. DENNIS CONWAY 3319 WEST ELM ST., McHENRY / Phone: 385-7111 IM» « good Mighbof, Situ Firm is then. STATE FARM InsursiK* Companies Home Offices: Blaommgton, knots AMERICAN LEGION CLUB-No. 491 RINGWOOD RD., McHENRY FISH FRY EVERY FRIDAY - 5 TO 9 PM ALL PERCH YOU CAN EAT . $1 95 --INCLUDES-- BAKED POTATO OR FRENCH FRIES SALAD BAR 4 BEVERAGE OTHER MENU AVAILABLE YOUR FAVORITE DRINK AVAILABLE FROM BAR OPEN TO THE PUBLIC Final Closeout!! CHRISTMAS TREE LIGHTS & DECORATIONS TO /3eH /Jtuidio*t & So*vi, 9*ic. Quality Builders Rt. 31 between Ciystal Lake and McHeniy Phone 815-459-0660 HOURS: Mon.Fri. 8 to Sat., Sun. (Nov. 10,11;17,18) 10 to 3 dra.njjEXxLe± cst'fus t *\}oi ŷpLcmftS-gLuiru) One Warm Thought T akes Care of Your Entire Gift List! MARKET PLACE SHOPPING CENTER 4400 West Route 120, McHenry STORE HOURS: Mon-Fri 8:30-8:30 Saturday 8:30-6:00 Sunday 10:00-5:00 All purchases can be returned or exchanged! Choose it and charge it at Spurgeon's! OPEN SUNDAY 10 to 5 Sweaters for Her 999 11199 For misses and juniors. Turtles. Crew necks, V-necks, Twin Sets and vests. Car digans, pullovers, ribs, pointelles, cables Sizes 34 through 44, 3.99 to 10.99. For girls--acrylic ribs in white and colors Sizes 7-14, 3.99. Sleeveless U-necks, layered looks, crew necks, cables, cardigans, pull overs, ski- types, turtles. Acrylics and nylons-- everyone washable! Men's sizes S, M, L, XL, 4.99 to 10.99. Boys'sizes 3 to 7 8 to 18, 3.99 to 6.99. Be a Saving Santa at Spurgeon's