McHenry Public Library District Digital Archives

McHenry Plaindealer (McHenry, IL), 25 Jun 1980, p. 41

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iving is free and easy in the summer Those lazy, hazy days of summer--a welcome change from the cold winds of winter and the soft showers of spring. Blue skies form an umbrella over green fields of grass, babbling brooks, wading riv­ ers and long stretches of white sands. Nature provides an arena for endless forms of recreation and relaxation. The beaches beckon, calling to their shores the masses of people who thrive on the sun and the surf. Water sports such as ski­ ing, swimming, boating, sailing and scuba diving are ever so popu­ lar, with the wave of improved sporting equipment adding to the fun. summertime spirit. Various Warm weather beauty, health and exercise tips are the secrets to revitalization. Around the house, there are also many ways to revitalize and complete those home improve­ ment jobs that have waited since last year. Indoors and out, the warm weather provides the opportun­ ity to replace, renew and im­ prove. Pool pumps can be instal­ led, lawn and garden equipment repaired, and the landscape around the house made more beautiful. Summer is "utopi#r for chil­ dren. Roller skates, sneakers, baseballs and inner-tubes re­ place books, pencils and teachers. Time for work and play Parents need not fear, now that summer vacation is here. Although the house may be messier and the activity around the home greater, Mom and Dad can still enjoy the season with as much fervor as their children. New household products make cleaning faster and easier and, with everyone pitching in to help, there is plenty of time left over to romp in thle sun. Summer warmth means vaca­ tion pleasure, and many people take off for exciting ports of call at home or abroad. By land or by sea, by camper or by windjammer, travel is easy because the packing is lighter and the destinations are livelier. Summer styles During the warm weather, fashion takes on a lighter touch. The newest summer styles in­ clude colorful mix and match .sweat suits, bermuda shorts, soft flowing dresses and bouncy playwear in cool shades. To offset the beauty of the new summer fashions, a healthy i mind and body are this season's gift to everyone. Feeling better inevitably goes along with a glowing tan and Turn your summer picnics into healthful adventures Summertime activity spurs bigtime appetites and, since the days of the Pilgrims, the picnic has been one way in which friends and families gather to­ gether to enjoy a hearty, satisfy­ ing meal. Easy and enjoyable, a picnic can be a romantic outing for two, complete with wine and cheese, or a yearly gathering of relatives from all over the country. Whatever the occasion, an outdodr feast is the perfect op­ portunity to try out some easy- to-prepare and nutritious food ideas, many of which are ideal for picnicking. Although not usually thought of as part of a traditional picnic fare, vegetable stew, or ratatouille as the French would say, can be carried along in a thermos, adding an interna­ tional flavor to-a meal. Sandwiches, the all-time pic­ nic favorite, can be outlets for the imagination. Date-nut breads with cream cheese, homemade deviled ham spread on whole wheat bread, or peanut Summertime shape-up beauty routines include every­ thing from watercress sand­ wiches to SO daily sit-ups. The payoff? A slimmer, more healthful looking body accom­ panied by an energetic and re­ freshed outlook towards day- to-day living patterns. This season, show off the "new" you on the courts, the tennis courts. Tennis is a sport whieh can be enjoyed by young or old, men or women, "super­ stars" or weekend athletes. You need, not be, a,"rap" to benefit frohi this Sport. QoOriji-. nation 'is/dfeVglbpgd ^through PAGE IS - PLAINDEALER - WEDNESDAY. JUNE 25.1960 Look who's coming for lunch Help available Energy-saving and easy-to- understand household informa­ tion is available for those do-it- yourselfers who seek the satis­ faction of a job well done. During the summer, one of America's favorite pastimes, eating, takes on a whole new flavor -- barbecued! Outdoor cookouts are en­ joyed by both cook and guest, with the menu including every­ thing from charcoaled steaks to toasted marshmallows. Appetite pleasers Seasonal fruit and tangy ades add a special touch to main courses and desserts. Topped off with a frothy mug of beer, mealtime can satisfy the tall ap­ petite spurred on by a day of ac­ tivity in the warm summer air. lennis: summer's versatile sport While it seems that ants can spot a picnic basket faster than kids, research by Mercury outboards' outdoor stair indicates that nature's tiny workers have a very positive effect on their envi­ ronment. They till the soil, kill insect pests, and certainly know flow to clean up after picnickers. Next time you're on a picnic, spend a few moments studying these interesting little creatures. Thinking about an outing this weekend? Consider a boat cruise. It's a great way to have a leisurely day, taking life easy. And at noon, you can stop along shore and share a deli­ cious picnic lunch . . . with a bunch of ants! Ants can find a picnic basket almost as soon as you set it down. Their sensitive antennae home in on sandwiches and po­ tato chips, and they're not bash­ ful about inviting themselves to the party. « Despite having poor table manners, ants are beneficial, and Mercury outboards' out­ door recreation department sug­ gests you consider their positive side before condemning their anti-social behavior. Primarily, ants are soil tillers. They keep dirt loose and pro­ ductive for the growing of many native plants and agricultural crops. They also kill insect pests such as termites and the larvae of many destructive beetles. Scientists have cataloged more than 15,000 species of ants around the world. They range from inch-long army ants in the tropics to small ants that herd other insects and "milk" them, much the same as a dairy farmer. Some ants even take their "livestock" into their nests dur­ ing winter and care for them. There is no way to. avoid ants on a picnic, but you can take time to study their way of life. Spend a few moments watch­ ing your sandwich crumbs dis­ appear in the green jungle where ants live, and you'll understand better their value to man. @. butter and honey can take the place of traditional bologna on rye. When preparing sandwiches, tomatoes, relish and other gar­ nishes should be kept to a minimum. They cause a soggy mess. Mayonnaise spoils easily and should, therefore, also be used sparingly. If necessary, how­ ever, butter on both sides of the bread will prevent sogginess. An alternate solution is to carry all ingredients separately and prepare the sandwiches at the picnic site. Sandwichescan be prepared a few days in advance and frozen. If removed from/fne freezer in the morning, they can be ready to eat by lunchtime. Potato and corn chips, dry- roasted peanuts and granola are all delicious snacking foods. They can be prepared at home, additive and preservative free. Potato chips can even be made from sweet potatoes for an unusual taste treat. And, both kinds can be frozen up to several months. eye-ball contact, agility and speed are challenged as you race around the court in pursuit of the game point, endurance is in­ creased, and satisfaction is gained when that final match point whizzes by your oppo­ nent. All that is needed is a racquet, a can of tennis balls, a good pair of sneakers, a court and a wil­ ling partner. The sun is your umbrella, ad­ ding to tennis' list of merits the opportunity to enjoy beautiful , summer weather, tc^xercis^, , , and to have fun all at fhe "iBM 'ihetf S McHenry store only ItMiSSfewf ....(Hi Dollar Days June 26 * 27 * 28 During our store-wide clearance of nationally known famous brands, there's savings in every department. Some items reduced as much as 40%. Since this is a clearance sale, not every style in every size and color is available, however, there is still an outstanding selec­ tion. same Knit Golf Shirts Short Sleeve Reg Sport Shirts 14.00 & 15.00 r All Spring & Summer Suits & Sport Coats 20% OFF Casual Slacks REG- 22.00 to 25.00 18™ .'...bit ) McHenry.stqfe onjy , , J 1214 N.Greeri ̂ t., MicHenry, 111 1V.MA»aV>»

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