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\ PAGE 2 - PLALNDEALER - WEDNESDAY. APRIL 7,1*2 <zA/[o±t[y OCLCL t L_ Miss T.E.E.N. Pageant • & SHELLY MIEDZIANOWSKI Shelly Miedzianowski. age 15. daughter of Mr and Mrs John Miedzianowski of Sunnyside. McHenry. has been selected to be a finalist in the 1962 Illinois Miss TEEN pageant, to be held at the Sheraton-Naperville Inn. Naperville, July 16. 17 and 18 The pageant is the Official state-wide finals for the National Miss T.E.E.N, to be held in November, 1982 M iss Miedzianowski is sponsored by Polish Legion of American Veterans Post it Chapter No. 188. McHenry & Polish Legion of American Veterans John J Pershing Post 4 Chapter No. 34. Harvey. Ill Her hobbies include cheerleading. soft- ball. skiing and swimming. Contestants from all over the state will be competing for the title All contestants are between the ages of 14 and 18 and must have at least a "B" average in school, having maintained this average for at least two previous years They are requested to participate in the Volunteer C o m m u n i t y S e r v i c e program of the Miss TEEN, pageant Through this program many youngsters are becoming involved in community activities by contributing at least 12 hours of time to some worthwhile charity or civic work. Among the prizes the winner will receive is a self- improvement course. $1,000 cash scholarship to the school of her choice, and an all expense paid trip to the national finals where she will compete for $15,000 in scholarships, a $2,000 wardrobe, the use of a new automobile for the reigning year and a $2,000 personal appearance contract. Contestants will be judged on scholastic and civic achievements, beauty, poise and personality They may choos® to give either a two mfnute speech on "My Favorite Patriot", a two minute original monologue, or a two minute talent presentation Speeches will be judged on content and delivery- Monologue-talent will be judged on originality and performance. No swimsuit competition is required. Isaiah Performance After Church Dinner The Ringwood United Methodist church will present the musical talents of the group Isaiah:53 in concert Thursday. April 15, at 8 p.m. This group proclaims the good news of Jesus Christ Their music is con­ temporary and Christian, and is designed to stimulate the personal faith of the listeners The public is in­ vited A supper will be served at 6:30 p.m in the church dining room for a limited number Reservations may be made by calling Marge Evans, 653-3294 or Katy Christopher, 385-8037 There will be a donation. Reser­ vations for the supper should be in by April 9. Community Colendor APRIL 7 . McHenry Grandmothers club-lunch and meeting, 11 a m -Chapel Hill Country club. APRIL 8 Priscilla Circle-meeting, 9:30 to 11:30 a.m.-First United Methodist church parlor-baby-sitter provided. McHenry Woman's club- meeting, 12 p m -Shepherd of the Hills Lutheran church- piano recital. Dr S. Wayne Easley. APRIL 9 . Craft group. 12:30 p.m.- First United Methodist church parlor-baby-sitter provided APRIL 10 Friendship club-potluck dinner and meeting. 5:30 p.m-Fellowship hall. First United Methodist church- program. Mary Butler and Mabel Thomas. APRIL 12 McHenry Senior Citizen's club-no regular meeting- school closed for Spring break Whispering Oaks Woman's club-Board meeting, 9:30 APRIL 13 McHenry Junior Womens Civic group-election of officers -7 : 30 p.m.--St. Paul's Episcopal church. APRIL 14 Kishwaukee Life Member club-Telephone Pioneers of America-meeting. 11:30 a.m.-VFW club, Throop s t r e e t , W o o d s t o c k - - reservations. call 385-3615- program, Woodstock Girl Scout Troop 335. .APRIL 15 McHenry Senior Citizen's club-Luncheon and Play at Borre's. Johnsburg-noon. UM.W general meeting, 7:30 p.m.-First United Methodist church-"You Are Involved"-hostesses, Evening Circle .. APRIL 19 T.H E O S. dinner,'5:30 p . m . - - C h i n a L i g h t s restaurant-1266 Green street-fun and fellowship follows-at First United Methodist church .APRIL 21 Whispering Oaks Woman's club-annual meeting, 1 p.m--program, "Fun & Games". APRIL 22 "A Day of Spiritual Renewal"-First United Methodist church, 9:30 a.m. APRIL 22 & 23 Spring Rummage Sale-9 a m -3 p.m.- Pistakee H i g h l a n d s C o m m u n i t y center-sponsor, Pistakee Highlands Woman's club- Bake sale Friday only APRIL 23 Craft group, 12:30 p.m.- BEN FRANKLIN 1250 N GREEN MrHENR / 385 0806 SALE IN EFFECT NOW THROUGH SATURDAY OPEN FRI. EVE. TIL. 8:00 25%OFF Garanimals Sale Choose from over 800 pieces in stock All JUST jjj ARRIVED • SPRING AND m SUMMER 1 GARANIMALS M ON SALE AT P 25% OFF! Just in time to it* m * outfit your $ : child (or Easter • AI - wf • 'V jL "" H -- - aj® Choose from sizes Infants 9 24 mos. Toddlers 2-4T Boys 4-7 G i r l s 4 1 4 SHORTS TANK TOPS SLACKS AND SHORT SLEEVE TOPS This is the best se lect ion of Garanimals ^5 we have ever had. r Dietary Guidelines State "Eat A Variety Of Foods Egg Coloring Tradition 99 In calling attention to the need to eat wisely lor food health, Dee Budeiier, dietitian at Memorial hospital in Woodstock, prepared dietary guidelines, planned a quiz for hospital employees on nutrition, sod presented a crossword puzzle as a challenge. The U.S. Department of Agriculture has prepared pamphlets stressing dietary guidelines, and the list is headed with the recommendation, "Eat a Variety of Foods." People need about 40 different nutrients to stay healthy, including vitamins and minerals as well as amino acids, essentia] fatty acids, and sources of energy- • c a l o r i e s f r o m carbohydrates, proteins and fats. \ No single item supplies all the nutrients in the amounts needed. That's why Mrs. Budeiier and others who urge careful selection of food recommend choosing from the basic food groups daily - fruits, vegetables, whole grain and enriched breads, milk cheese and other dairy products, meats including poultry, fish and eggs, and legumes such as dry peas and beans. Here are the seven dietary ines provided by the A: 1. Eat a variety of foods. 2. Maintain ideal weight (if not at your ideal weight, choose a diet supervised by a physician and lose, or gain, as necessary). 3. Avoid too mud) fat, saturated fat and cholesterol. 4. Eat foods with adequate starch and fiber. 5. Avoid too much sugar. 6. Avoid too much salt, one of the most frequently violated guidelines where salt is so prevalent in our cuisine. 7. If you drink do so in moderation. First United Methodist church parlor-baby-sitter provided. APRIL 26 McHenry Senior Citizen's club-regular meeting, 7 p m.--East campus- entertainment. McHenry Woman's club- Board meeting, 10 a.m.- McHenry Public Library APRIL 29 St. John's annual Rum­ mage Sale-Johnsburg Community club basement- 9 a m to 5 p.m. Johnsburg high school- Shakespeare's comedy, "Taming of the Shrew"-8 p.m. APRIL 30-May 1 Johnsburg high school Renaissance festival-*} to 8 p.m -Shakespeare's comedy. "Taming of the Shrew-8 p.m. MAY 1 McHenry Junior Women's Civic group-May Day Party for children MAY 11 McHenry Junior Women's Civic group-installation of new officers-potluck dinner. 7:30 p.m.-St. Paul's Episcopal church. Set July 31 Wedding Date Mrs. William (Doris) Warn of Robert J. dersonville, N.C. the engagement of their daughter Mary Lee Meyer to Steven Rochan, son of Mr. and Mrs. John Rochan of Morton Grove, 111. A July 31, 1982 wedding is planned. Bridal Shower Honors _ _ . _ many cultures, ai Former McHenry Resident ppntnri« I A bridal shower was given in Clinton, 111. for Gerry Camasta, by her sisters, Mrs. Bemadette Gibson of Belvidere, III. and Mrs. Catherine Woods of McHenry; and her sister-in- law, Mrs. Jan Camas ta of Decatur, 111. The future bride received many beautiful gifts, and a luncheon was served that was suitable for royalty. Forty friends and relatives attended, and out-of-town guests included her grand­ mother, Mrs. Catherine Keane of McHenry; her aunt. Mrs. Kathe Haver- croft, and Katie, of Wood­ stock, 111. and Mrs. Elaine Skott. with her daughter Debbie, of Schaumburg. 111. All had a great time wishing the guest of honor and her fiance, Michael Honecker, a long and happy wedded life together when they exchange wedding vows April 24. 1982. Miss Camasta is the daughter of Mr. and Mrs. Frank Camasta. She was born and raised in McHenry and attended McHenry schools prior to the family's move to Clinton in 1974. Nutrition And Weaning La Leche League Topic Nutrition and Weaning is the topic for the McHenry- Fox Lake La Leche League meeting which will be held Wednesday, April 14 at 7:30 p.m The league is a self-help group dedicated to promoting good mothering through breastfeeding. Some of the points of discussion will be the league's belief that breast milk is the superior infant food and the increased awareness in good nutrition for the entire family. Delaying introducing solid food into the baby's diet will provide an interesting discussion, as well as baby- led weaning which is an important concept in child- rearing. Available at the meetings is a lending library with many excellent books on such subjects as breast­ feeding, childbirth and nutrition. For more information on the meetings or breastfeed­ ing help, please contact Mr. Richard (Marcia) McGowan or Mrs Thomas fMargie) McCarthy, both of McHenry. Nutrition forToday by Laurence M Hursh M D Consultant. National Dairy Council SLATE MEETING The Catholic Daughters monthly meeting is scheduled to be held at 7:30 p.m. Thursday, April 15, at the Knights of Columbus hall, McHenry. Plans will be discussed for the Mothers day luncheon and all members are urged to at­ tend. Frederick the Great of Prussia often had his coffee made with champagne in­ stead of water. Some "truisms" fade with time. But not this one. In fact, it's as appropriate now- -while we're besieged by a flurry of food&ads-as it was a thousand years ago. At this time of year the A m e r i c a n D i e t e t i c association goes all out to remind us of the vital role nutrition plays in fostering fitness and health. It's also a time to ponder how well you eat or, if you will, how wise you are. For instance, are you getting the protein you need? (And how about all the amino acids which produce that protein?) The car­ bohydrates? (The simple carbohydrates? The complex carbohydrates?) The fat? Are you getting all the vitamins? (Vitamins A, C, D and E? The B vitamins that include riboflavin, niacin WHY WAIT FOR END OF SEASON CLEARANCE SALES? 1,1 Year spurgeons INTRODUCES Now together for the first time -- Spurgeon's & Act I! Come in now for the launching of these fashions shaped to add excitement to the junior wardrobe night or day. Hurry in and choose now! 3 PAT BROWN HAS JOINED OUR STAFF IT ONLY HURTS TO LEAVE IT ON. At Carol Block, a com- plimontary consultation and mini Dual Traottwant will prova that permanent hair removal, our way. is fast. Over 40 years of experien­ ce. exclusive methods, ad­ vanced equipment and trained dermaticians assure you of superior results. Call soon and end the hurt of "leaving it on". CSiol Block PERMANf NT HAB REMOVAJ CRYSTAL LAKE 451 Coventry Lane Suite 95 CALL (•15) 455-0990 14 Other Locations (312) 675-2133 Traditions of egg decorating have enriched the myths and legends of many cultures, and have delighted people of all ages around Eastertime for centuries. P o p u l a r b e l i e f s , imagination and craft­ smanship have turned egg decorating into a highly developed and diversified folk art. The egg itself possesses the secret of life; it symbolizes a "rebirth" and is often associated with Blaster, Spring, dawn and creation. All involve a beginning, and in one form or another, almost every living thing comes from or can be traced back to an egg of some sort. Many years before the birth of Christ, the Persians and Egyptians were coloring eggs. And while the Jews do not celebrate Blaster, they too colored eggs at ap­ proximately the same time of the year, during their Passover season. In some parts of the world, Jews still use colored eggs for Passover and other religious celebrations. Because of the coincidental nearness of Passover and Easter. Christians may have gotten the ide: f^r colored eggs from the Jews and in­ corporated it into their Easter celebration. In many European countries, it was the custom on Easter day to have a "tapping" contest where children would knock the ends of eggs together to see who could keep his egg unbroken the longest. Egg- tossing and egg-rolling games were brought to the United States by German settlers, as was the concept of the "Easter Bunny." Because rabbits multiply quickly and are a symbol of fertility, they became associated with the celebration of Easter. According to legend, the Pagan goddess of Spring, Eostre, turned a bird into a rabbit. This may explain why, in some areas, the Easter Bunny delivers baskets full of colored eggs to children on Easter morning. Some of the early German and Pennsylvania Dutch traditions and customs are still in existence today. The most common tradition, still practiced, is hiding eggs for children to find on Easter morning. Both parents and children color them during Easter week, leaving the eggs for the Easter Bunny to hide on Easter eve. If an egg is particularly beautiful, it may be kept to treasure as a work of art or given as a gift to a special friend. The various methods of decorating eggs have also become tradition. Today, a few people still color their eggs by boiling them in natural materials such as onion skins or flowers, but a more universal method of applying color is to use commercial dyes made especially for that purpose. With paint-on egg dyes, colors can easily be applied with cotton swabs or brushes to create virtually any original design. Stripes, floral and geometric designs, and dot patterns are most common. A slightly more difficult method involved coloring the egg and scratching off portions of the color to ex­ pose the shell, creating a "reverse" color effect. Probably the most sophisticated method is "pysanky", a "resist- dyeing" egg craft which produces intricate designs by using wax. andB-12'> And how about the others?) The minerals? (Calcium? Phosphorous? Magnesium? And how bout the iron, zinc and all the rest of those trace elements?) Getting all these nutrients may seem like a mammoth task. Actually, it's not. It simply entails eating a variety of foods from the four basic food groups-milk, meat, fruits and vegetables, and grains Here's a look at the reommended number of daily servings from the basic four: Milk Group: Children-3 cups (or equivalent); Teenagers--4; Adults-1; Pregnant women- 4; Lactating women--4. Meat Group: Children-2 two-ounce servings of meat (or equivalent); Teenagers-2; Adults-2; Pregnant women- 3; Lactating women-2. Fruit and Vegetable Group: All-4 servings. Grain Group: All-4 servings. SWEET AND SOUR GLAZE MAKES HOLIDAY HAM SHINE • The Easter season is a joyful occasion to enjoy festive meals with family and friends. If you're planning a holiday gathering, you can deliciously prepare for a crowd by serving an easy yet elegant main dish such as Sweet and Sour Glazed Ham. SWEET AND SOUR GLAZED HAM 1 fully-cooked half ham (6 to 8 pounds) whole cloves 1 jar (10 ounces) Sweet & Sour Sauce 6 tablespoons light com syrup 1 teaspoon dry mustard 1 /2 teaspoon ground ginger 1/4 teaspoon grated orange peel Score surface of ham lightly in diamond pattern; place whole clove in center of each diamond. Insert meat thermometer in center of ham On rack in shallow roasting pan, bake ham at 325 degrees for 2 hours, or until meat thermometer reaches 140 degrees. Meanwhile, combine remaining ingredients in small saucepan. Cook over low heat, stirring constantly, until sauce is thin and smooth. About 30 minutes before ham is done, remove from oven; pour drippings from pan. Brush glaze over ham Return to oven until done Heat remaining sauce to serve with ham The month May is growth and plants. named after Maia, the goddess of FAITH PREfepRiAN WE DON'T PLAY GOD... BUT WE CAN INTRODUCE YOU TO HIM! Come ond worship Eoster Sunday with some of the other members of His family... Services ot 6:30am. 6:30am. 10:45am Faith Church 2107 W. Lincoln (Across from Outdoor Movie Theater) >