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PAGE 2 - PLAINDEALER - WEDNESDAY .^PRIL 21,1982 ^ o± tLu « V PAULA NELLESSEN ANNOUNCE ENGAGEMENT - Wanda Wisniewski of 3014 Victoria avenue, McHenry, announces the engagement of her granddaughter, Paula Diane Nellessen to Warren Melum. Miss Nellessen is the daughter of Mr. and Mrs. Paul Nellessen of Rosholt, Wis. Her fiance's parents are Mr. and Mrs. Julian Melum of Amherst Junction, Wis. An Oct. 23 wedding is planned in Stevens Point, Wis. The bride-to-be formerly resided in McHenry. MR. AINU MRS. THOMAS KESSELL MARRIED IN ANTIOCH -- The United Methodist church of Antioch was the setting for the March 27 ceremony uniting in marriage the former Robin J. Lindblad, daughter of Mr. and Mrs. Robert Lindblad, 42310 N. Virgil avenue, Antioch, 111. and Thomas R. Kessell, son of Mr. and Mrs. Harry Kessell of Wonder Lake. The 4 p.m. nuptials were officiated by Pastor Stephen Williams. After a reception for 175 guests at Andre's Steak House, the newlyweds left for a wedding trip to San Francisco. They are presently making their home at 299 Joanna Court, Apt. 303, Antioch. The new Mrs. Kessell, a 1973 graduate of Antioch high school, is enrolled as a part-time student at the College of Lake County and works as a secretary at Antioch high school. Her husband graduated from Luther High School North, Chicago, 111. in 1964; Carthage college, Kenosha, Wis. in 1968 and teaches at Antioch high school. LUNCHEON-PLAY Members of St. Patrick's Ladies Guild are invited to attend a luncheon at Borre's restaurant, Johnsburg, Thursday, May 6, followed by the play, "Social Security and Sensible Shoes". Those attending are asked to meet at 11:15, in St. Patrick's church parking lot, to assemble carpools. Anyone interested is urgec^ to call one of the officers to make reservations. MOOSE LODGE FISH FRY <G Ik/ & EVERY FRIDAY NITE OCEAN PERCH 3*° (All You Con Eot) ALSO FEATURING: LAKE PERCH HADDOCK WALLEYE PIKE SEAFOOD COMBOl 21 SHRIMP (Includes Salad Bar And Soup) PLUS HAMBURGERS & BUTT STEAK MEMBERS Cr GUESTS COCKTAIL NOUR 4:00-7:00 75* McHENRY MOOSE LODdfc NO. 691 2816 W. RTE. 120, McHENRY 385-9770 OCLCL Community Calendar APRIL 21 Whispering Oaks Woman's club-annual meeting, 1 p.m.-program, "Fun & Games". APRIL 22 "A Day of Spiritual Renewal"-First United Methodist church, 9:30 a.m. McHenry Lodge 158 AF&AM-open, friends night-potluck supper, 7 p.m. Hopi Girl Scout Neigh­ b o r h o o d m e e t i n g ~ 9 : 3 0 a m - Shepherd of the Hills Lutheran church. APRIL 22 & 23 Spring Rummage Sale~9 a.m.-3 p.m.-Pistakee Highlands Community center-sponsor, Pistakee Highlands Woman's club- Bake sale Friday only. APRIL 23 Craft group, 12:30 p.m.- First United Methodist church parlor-baby-sitter provided. APRIL 26 McHenry Senior Citizen's club-regular meeting, 7 p.m.--East campus- entertainment. McHenry Woman's club- Board meeting, 10 a.m.~ McHenry Public Library. W.O.T.M.-luncheon and card party-Moose hall, 1 p.m. St. Patrick's Ladies guild- Board meeting, 1 p.m.- McHenry Public Library-all members welcome. Women of the Moose- Spring Luncheon-Card Party-1 p.m.-McHenry Moose Lodge-3816 W. Rt. 120. APRIL 27 McHenry Chapter 547 O.E.S.-stated meeting, 8 p.m.-worth matron and worthy patron night. McHenry Garden Club- lunch, 11:30 a.m.-McHenry Country club--meeting follows-McHenry Public Library. APRIL 28 McHenry Grandmother's club-annual Dessert-Coffee Card party, 12:30 p.m.-St. Patrick's parish hall-tickets at the door-public invited. APRIL 29 St. John's annual Rum­ mage Sale--Johnsburg Community club basement- 9 a.m. to 5 p.m. Johnsburg high school- Shakespeare's comedy, "Taming of the Shrew"~8 p.m. APRIL 29 & 30 Rummage Sale-St John's B.V.M. Sodality-9 a.m. to 5 p.m.-Johnsburg Community club-2315 Church street APRIL 30-May 1 Johnsburg high school Renaissance festival-6 to 8 p.m. -Shakespeare's comedy, "Taming of the Shrew~8 p.m. MAY 1 McHenry Junior Women's Civic group-May Day Party for children. Bake Sale-sponsor, St. Paul's Episcopal church- 9 a.m. to noon-McHenry State Bank. MAY 3 U.M.W. Mission Team (Executive committee)- 9:30 a.m.-First United Methodist church parlor. Compassionate Friends (Bereaved Parents)-- « ANNIVERSARY OPEN HOU8E Mr. and Mrs. Arthur Harris will hold an open house for friends and relatives in honor of their golden wedding an­ niversary. It will be held from 2 to 5 p.m. Sunday, April 25, at the American Legion clubhouse, 2505 N. Ringwood road, McHenry. Bridge For Easter Seal Saturday, May 15, will be the first annual Easter Seal bridge tournament scheduled from 3 to 10 p.m. in the McHenry County college cafeteria. Prizes, surprises, fun and a buffet are all included. Regular contract bridge will be played. For those who wish to participate but do not have a partner, partners will be provided. Individuals, clubs and organizations interested in participating are asked to contact the Easter^ Seal Therapy center at 338-1707 to reserve spaces. Monies will be used to help build an occupational therapy kit­ chen at the therapy center to train handicapped and disabled adults. meeting, 7 p.m.-Family Service & Mental Health Center-4302-G Crystal Lake road. St. Patrick's Ladies Guild- meeting, 1 p.m-church hall- followed by social hour and cards. MAY 4 Koinonia Study group-10 a.m. to noon-First United Methodist church parlor. Marcia Mary Ball Circle- noon-First United Methdist church parlor-hostess, Lonah Wendlandt. Women of the Moose- Chapter night-meeting, 8 p.m. MAY 6 St. Patrick's Ladies Guild- luncheon play, "Social Security & Sensible Shoes"- Borre's restaurant, John- sburg-carpools, 11:15 a.m church parking lot. MAY 7 Evening Circle, 7:§0 p.m.-ry First United Methodist church parlor. / ' MAY 8 Friendship Club Potluck Dinner and Meeting-5:30 p.m.-First United Methodist church-Fellowship hall. MAY 11 McHenry Junior Women's Civic group-installation of new officers-potluck dinner, 7:30 p.m.-St. Paul's Episcopal church. . MAY 12 Spring Salad Bar Lun­ cheon and Style Show-noon- Zion Lutheran church. MAY 13 Priscilla Circle-9:30 to 11:30 a.m.-First United Methodist church- babysitter provided. MAY 14 Craft Group, 12:30 p.m.- First United Methodist church parlor-babysitter provided. MAY 18 Women of the Moose- Business meeting, 8 p.m. MAY 20 United Methodist Women- "Mad Hatter Tea", 1 p.m.- First United Medthodist church. MAY 28 Craft Group, 12:30 p.m.- First United Methodist church parlor-babysitter provided. Sponsor K of C Dinner Dance Jan Rucks says: I LOST 40 LBS. . . . I n a c o u p l e o f m o n t h s . I went down 4 dress sizes, too, ... and had fun doing it!" ' • No diet pills, no injections • No starvation, no hunger pangs • Medical Supervision • Vast choice of delicious, Nutri/System meals • No constant calorie counting, no decisions • Unique "Weightminder™" guarantee Over 450 Ctntiu Nationwide iffiKmaww 23 enters [ weight loss medical centers A» people vjry to do the.r freifM lottrt CRYSTAL LAKE*4911 RT. 31, SUITE B COLLEGE HILL PROFESSIONAL BUILDING (815)459-: 030 (9am-7pm) (815)459-4400 BEFORE 9 AM OR AFTER 7 PM r :»> <• Members of the Knights of Columbus Council No. 1288 of McHenry will sponsor a dinner and dance at Andres Steak House, Richmond, to celebrate their seventy-fifth (diamond) anniversary Saturday, May 1. Tickets can be purchased from Neil Miller, 385-4193; or Richard Sokolowski, 385-5083. Music for dancing will be performed by a banjo band. Among the dignitaries who will be in attendance are pictured from left to right, Joseph G. Kaltwasser, state program chairman; August C. Hurt, state advocate; Darrell W. Beck, state deputy; Neil J. Miller, Grand Knight Council No. 1288, McHenry; Daniel P. Miller, Deputy Grand Knight Council 1288, McHenry; Charles H. Foos, state warden; and William E. Miller, faithful navigator of Bishop Boylan Assembly. Cesarean Film Showing Memorial hospital for McHenry county, Wood­ stock, is sponsoring a showing of the film, "A Shared Cesarean Begin­ ning", Thursday, April 22, at 8 p.m., in the cafeteria of the hospital. The film documents the experience of a young couple as they prepare for, and share together, the cesarean birth of their second child. The documentation of the birth and the spontaneity of the young parents makes the events of the delivery room touching as well as in­ formative. A registered nurse and cesarean childbirth educator will be present to answer any questions concerning the film and-or Cesarean Childbirth Preparation classes. Anyone interested is in­ vited to attend. For further information, please call Mrs. John J. (Janet) Smith, Ponca street, McHenry. Lilac Time Square Dance The Rainbow Ramblers Square Dance club will have a Lilac Time dance Sunday, April 25, from 7 to 10 p.m. at the Robert Crown school on Bonner road, one-half block west of Highway 12 in Wauconda. Squares will be called by Don Smith, line dances cued by ttelan Smith, and the Hammerers will teach and cue round dances the balance of the evening. Homemade refreshments will be served, prizes awarded, and a banner given to the winning club. For additional in­ formation, call the Fischers at 344-3074. Set Pre-Natal Course May 3 Mrs. Fran Scholpp, R.N., labor and delivery depart­ ment supervisor at Memorial hospital in Woodstock, announces the next "Pre-Natal" free in­ structional course - a two- evening session, will begin at 8 p.m. Monday, May 3. The informational program will be held in the hospital dining room on both May 3 and May 10 as a free community service program of the hospital. Both prospective parents have attended the sessions in the past and are invited and encouraged to do so. Mrs. Scholpp will take part in the program, which in­ cludes a tour of the hospital's maternity department, movies and talks. RUMMAGE SALE The First Congregational church, 461 Pierspn street, Crystal Lake, will sponsor a Rummage Sale April 28 and 29. On Wednesday, the hours will be from 9 a.m. to 9 p.m. Thursday, from 9 a.m. to 1 p.m., merchandise will be sold by the bag and books and new items will be available at half price. SODALITY SETS SALE The B.V.M. Sodality of St. John the Baptist Catholic church, Johnsburg, has set the dates of Thursday, April 29, and Friday, April 30, for its annual Rummage Sale. The event will take place at the Johnsburg Community club, 2315 Church street, from 9 a.m. to 5 p.m. both days. Hold Giveaway Rummage Sale There will be a rummage giveaway at the First Baptist church Saturday, April 24, from 9 a.m. to 5 p.m. The unique part of this sale is that no charge will be made for needed items. A church spokesman said, "The 'gimmick' is that we want you to know Jesus loves you and we do, too. We know times are hard and we want to make a difference. Just come and say hello and do your shopping, but pay nothing". The church is located at 509 N. Front street, McHenry. Parents Plan Flea Market A Flea Market will be held Saturday, May 1, (rain date, May 8) from 9 a.m. to 2:30 p.m. on the lawn of Faith Presbyterian church, located at 2107 W. Lincoln road, McHenry, across from the outdoor theater. The event is being organized by Joyful Noise Preschool parents and the public is invited to buy or sell. The Flea Market provides an easy way to sell garage sale items for one day only. The registration fee per space is payable on or before April 27. Anyone who wishes to participate can register by calling 344-1748 or 385-29%. To keep salt shakers from clogging, keep five to ten grains of rice inside your shaker. KRYSTAL KLEAR CLEANING WHERE NO JOB IS TOO BIG OR TOO SMALL" Commercial ft Residential Cleaning Over T3 Years Of Satisfied Customers OFFERING: QUALITY HOWl CLEANMS By Ibe Haar Or Bqr •floors Stripped -Office Clewing •Wiedows Washed -Srft Certificates FULLY INSURED & BONDED [815-385-1877 From The Desk Of Illinois State Council On Nutrition b y V i r g i n i o H i l l Vitamins You Store When vitamins were first discovered, it was thought their major function was to prevent deficiency diseases such as beri-beri, pellagra, rickets, or scurvy. But research discovered that vitamins are also essential in order for the body to use protein, fats, and car­ bohydrates. One group of vitamins is called fat soluble and in­ cludes vitamins A, D, E, and K. These four vitamins are not excreted by the body once they have been ab­ sorbed by the intestinal tract. Instead, the excesses are stored in the liver and fatty tissues. For this reason, it is possible to develop toxic levels of them , in the body. raon Vitamin A was the first fat soluble vitamin to be discovered. It is also called retinol and is found in plant products such as fish oils (cod liver), liver, butter, fortified margarine, egg yolks, and whole milk. Some plant products contain substances called carotenes or pro-vitamin A, which the body converts into vitamin A. These plants include canteloupes, carrots, sweet potatoes, apricots, and peaches. Vitamin A is essential for proper growth of bones and teeth, promoting the production of mucus which protects against infection, and keeps the skin healthy. It also forms part of the two pigments that help keep the eyes functioning normally and adjusting to dim or bright light. Night blindness is an early symptom of a deficiency of vitamin A. Vitamin D helps prevent rickets and keeps bones and teeth strong. It is often called the "sunshine vitamin" because it forms under the skin when the body is exposed to the ultra-violet rays of the sun. The best natural food sources of vitamin D are fish oils, butter, cream, egg yolks, and liver. Although milk itself is not a good source of Vitamin D, most manufacturers fortify their milk and milk products with vitamin D. Sometimes cereal products are also enriched with vitamin D. Tocopherol, or vitamin E, is not a newly discovered vitamin as some believe. Actually it was discovered in 1922. It functions mainly as an antioxidant, or protects polyunsaturated fats and vitamin A from being destroyed by oxygen. Vitamin E is widespread in foods and is usually stored in the body's fatty tissues in adequate amounts, so a deficiency is highly unlikely in a healthy person. Vitamin K is necessary for the normal clotting of blood such as to stop a cut from bleeding. Vitamin K is found naturally in dark green, leafy vegetables and liver. But it is also produced by the body in the intestines. The point to remember about all these fat soluble vitamins A, D, E, and K is that they are absorbed with fat and stored in the body. Therefore, vitamin sup­ plements of these vitamins should not be necessary for a healthy person and could be somewhat dangerous, especially megadoses or ten times greater than the recommended allowances. s The best assurance against a deficiency is to learn to like and to eat everyone's favorite food that contains all these vitamins - liver! For free brochures and information on nutrition, contact the Illinois State Council on Nutrition, 524 S. Second street, Suite 405, Springfield, 111. 62706. RECIPE By Stnk Anne Sheridan With warmer weather on the way and it is getting darker later, this recipe may work well for those who want to spend a little time outside after work before eating supper. Cheese Pie 2 T margarine 7 slices white bread, crusts removed 4 slices process Ched­ dar cheese 2 eggs, slightly beaten l3/i c milk 1 t Worcestershire '/j t salt Vi t dry mustard Vi t paprika Butter bread; cut each slice into two triangles. Place 6 triangles, buttered-side down, in greased 9-inch pie plate to cover bottom. Place other triangles, buttered- side up, around sides. Cut each cheese slice into 4 strips; lay over bread in bot­ tom of plate. Beat eggs and remaining ingredients, pour over cheese. Refrigerate 2 hours. Heat oven to 325 degrees and bake pie 45 minutes. Remove from oven and let cool 10 minutes be­ fore serving. Makes 6 servings. Salad: Red onion rings, avocado slices and orange sections tossed with gadic dressing. DANCE YOUR WAY INTO THAT BIKINI! EXERCISE & DANCE AEROBICS MONDAY & WEDNESDAY 9:00-10:00 A.M. STARTING APRIL 26 CALL: CAROL HARTMAN 344-3764