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Get the most in area news, school happenings, sport highlights, community features, advertising specials and coupons galore, 52 weeks a year! PLAINDEALER- HERALD SUBSCRIBE NOW...GET4 WEEKS FREE...AMD ANNUALL Y, SA VE >1040 OFF THE NEWSSTAND PRICE! 3812 W. ELM ST. i MCHENRY, ILLINOIS • 60050 ! Sh«w/Free Press Newspaper Group NAMt CITY STATE ADDRESS PLEASE REMIT *4.00 WITH EACH ORDER OFFER GOOD TO NEW SUBSCRIBERS ONLY IN THE GREATER McHENRY AREA. OFFER GOOD THRU 3111(5 H«W 30th Birthday Albert Love Douglas, Angela & Patty Love Mom, Dad. Cheryl Y oga starts at YMCA Yoga is a very old science involving a series of postures, which have many benefits to the individual. ;• The postures are specific for certain areas of the body, which improves muscle tone and oxygenation of the blood. With steady breathing and relaxation techniques, general tension is reduced and blood pressures pan be lowered. The role of proper nutrition is also discussed in Yoga classes. The Yoga classes are held at the First Methodist Church in Crystal Lake, op Tuesday evenings at 6:30 p.m. for beginners and at 8 p.m. for continuing. ; A unity of mind, body and spirit is the goal of this program. The next session of Yoga will Start the first week in March. • Contact YMCA for more in­ formation 459-4455. Special :CPR class 4 to continue > A CPR class was held recently tit Northern Illinois Medical Center, McHenry. Presented through the Cardiac Rehabilitation Department, it -was the first of a series Specifically designed for people ;with heart disease, and their families. Many of the participants in the series are graduates of, or clients and family members Currently enrolled in the NIMC Card i ac Rehab i l i t a t i on .'Program. Members of the public who have a friend or relative with a heart problem, or potential heart problem (i.e. those people with high blood pressure, diabetes, obesity) could benefit from learning how to give CPR in an emergency, and possibly save the life of a loved one. The classes are free of charge, and meet the requirements of the American Heart Association. For further in­ formation, or to sign up for the next class, contact Ginny Ziemba, RN, at 344-5000, ex­ tension 3330. *• -- CONFERENCE ON DEAF­ NESS The Illinois Parents of Hearing Impaired (IPHI) is now taking registrations for State Day 1985, an event that will feature speakers, workshops and exhibits of interest to deaf persons, their families and those who work with the hearing impaired. Registration forms Page 13 • PLA1NDEALER-HERALD, FRIDAY, MARCH 1,1935 f THE PLAINDEALER-HERALD NEWSSTAND PRICE IS GOING UP TO 35° PER ISSUE MARCH SO SUBSCRIBE NOW AND PRICE BUSTER information on overnight lodging can be obtained by contacting by telephone members of State Day's plan­ ning committee, Susan Mitchem (312) 520-1093 (voice only) or Sid Bouwer, (312) 948-5414 Happy Birthday Leon H$ A- Happy Birthday SUBSCRIBE NOW, AND GET 4 WEEKS FREE! AND ANNUALLY, YOU CAN SAVE *10" OFF THE NEWSSTAND PRICE! Subscribe now thru March 1st and get 4 weeks FREE when you start a 12 week subscription. Plus you'll save even more over the newsstand price of 35<t per copy starting March 1st. So don't delay...and subscribe to your hometown paper today! Happy Birthday