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P Home Court Basketball will be holding its Winter Break ©93 basketball day camp for children and youths between the ages of 7 and 17 at the Oaklands Regional Centre. The camp will take place between 9 a.m. and 4 p m. For more information, call 825â€"4117. Mental preparation is just a little more difficult, but once learnt can prove to be an invaluâ€" able tool to assist you in achievâ€" ing your best performances conâ€" sistently. So that part is relatively straightforward. Sharp tuning your skills includes getting into the gym and practising...right hand, left hand, layups, fakes, spine â€" everything to make you the most excellent ball player. e That‘s called dedication to the sport and to your personal improvement â€" Plain old fashâ€" ioned hard work. Physical preparation is accomplished each time you step on the court for practice, the road for a jog, the track for sprints, (and depending on your age), into the weight room for a workout. Your coach is referring to game preparation, which includes being physically ready and in game shape, sharp tuning practised skills, and most imporâ€" tantly, arriving mentally preâ€" pared. ow often do you hear a coach say after practice: "...now let‘s get ready for the big game tomorrow...?" Players usually nod their head in agreement; the team belts out a cheer; and then, everyone goes home. Most players believe that the coach just wants them to play well during the upcoming game, but his directive really takes on a much larger dimenâ€" sion and begins much earlier than the actual game. It‘s Christmas Time Athletes must prepare mentally and physically before a contest The Gift of Friendship Be a Big Brother Call Big Brothers of Halton < Today 847â€"7267 and The Createst Cift you can is _BasementL ols ome Court Winter Basketball Camp No digging inside or outside Finished or unfinished basements Save up to 50% over other methods Guaranteed permanent results Year round installations Call now for a free estimate Basement Water Control VE In our "Merry Gifts of Christmas‘ fiyer for the week of Nov. 29 the ‘Dennis the Menace‘ Game Boy Cartridge, featured on page 4, will be available in stores January 15, 1994. Rainchecks will be issued. We apologize for any inconvenience this may have caused. Getting ready for the game may include going over the plays in your mind â€" exactly where you should be on defense, when you will take the shot, when you will NOT take the shot, where you should be on offense, etc. Exercising the goods habits beforehand, in your mind, will undoubtedly increase your chances of success on the court. If you go through the motions in your mind first, you will be able to execute them on the court. Mental preparation includes keeping a positive frame of mind, knowing that you can get the job done that you are called upon to do. The perfect jump shot in your mind, can translate into the perâ€" fect jump shot on the court. Remember, that you have been through these skills before â€" in practice, and you will also It helps a lot to see yourself, visualize, in your mind‘s eye, yourself going through the necâ€" essary motions. It‘s interesting to note that when you do get on the court, it is like you have been there already, and you autoâ€" matically know what to do. Well, what I have found that works for me, is to actually picâ€" ture myself on the court doing exactly what the coach instructs me to do, as he is saying it. There is so much information to digest. How do you do it? ble team the wings... You can pretty well consider this direcâ€" tive a lost cause. ir "Merry Gifts of Christmas‘ flye week of Nov. 29 the ‘Dennis ace‘ Game Boy Cartridge, feat Kmart Canada Limited Cartridge, featured available in stores Rainchecks will be n s e e e e e e e es "sk your sales Tepresentative for details"" GST iclidet, Sonte SbnBitSns apBly "Prices corredt al ie 0f phinffig" SiZes, specifications and condilions subject to change without nolice E. 0. E. Map not to scals. Limited quantiies available, Carol Hamilton Goodale is a former Canadian National and Olympic Basketball Team Member and nationally certified coach. She is also Director of Home Court Basketball â€" an organization dedicated to the development of basketball in ‘Oakville. Physical readiness, skill preâ€" paredness, and mental preparaâ€" tion are all crucial to the sucâ€" cessful outcome of your perforâ€" mance. So when the coach says, "Are you ready for the game? Ready to play?", you can say with every ounce of your being â€" that you are. continue to improve mental preparation â€" through practice. £155,990 °s fi o3 ? ’\/‘l‘\â€"'/ 11052 €M ET _ 74140 Qflm NN MAZ T ATCE i MON â€" THURS: 3 PM â€" 8 PM CLOSED FRIDAY SAT, SUN HOL: m 12 PM â€" 6 PM :A 2 Like tracks in the snow, Dellbrook‘s quality and value are easy to see. With breathtakingl models now open for viewing you‘ll see fine finishing, standard luxury appointments, and sensible prices. This weekend make tracks to a Dellbrook community near you, and see why we say a Delibrook built home leaves a lasting impression. 1839 SQ.FT. 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