TOPS â€" Take Off Pounds Sensibly meets every Tuesday, 7 p.m., at Walton Memorial United Church, Lakeshore and Bronte roads. The IODE Opportunity Shop, 154 Kerr St., is open 12 noon to 4 p.m., daily, 10 am. to 4 p.m. Saturdays. Good used clothing. Store run by Angela Bruce IODE. Halton Cross Country Ski Club has day and weekend cycling and hiking trips planned for singles, couples and families. Membership and ski trip information: 827â€"0542. UPDATE (Continued from page 12) YMCA Spring Toneâ€"up programs. Information: §45â€"3417. The Canadian Association is offering Seminars for the Separated, Tuesday, April 26th in Burlington, 7 to 10 p.m. Sevenâ€"week series with a selfâ€"help component for recently separated people. Fee: $40. Information/registration: 845â€"5044. Is your child frustrated with school? Pine School is a nonâ€"profit, day school forstudents with learning disabilities. Individualized instruction in small class settings. Registrations accepted now. Information: 637â€"9285. Registration underway for Women Helping Women conference to be held Saturday, May 7th, Halton Regional Building, 1151 Bronte Rd. Workshops on relaxation techniques, native spirituality, conflict management, humor, assertiveâ€" ness, holistic health, reflexology, family law and building our selfâ€"esteem. Cost: $25 before April 9th; $35 after includes lunch. Child care for children 2 to 6. Information: 847â€"5520. Halton Helping Hands, nonâ€"profit home support agency serving seniors and physically disabled adults. Regular house cleaning services, home maintenance, yard work, odd jobs and volunteer visitâ€" ing. Information: 844â€"0252 or 878â€"6403.