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® â€"arms, and other times it‘s in my back or ® legs. The pain seems to move around. Which part of my bodlyé should I have treated first, and should I go for treatâ€" ment only when the pain is really bad? I would suggest that you have your whole ® body assessed and freated, at the same ® _ time. Some physiotherapist will specialize in whole body treatment, which in my opinion will helfisyou to locate the root of the problem and have more lasting effect. I tend to work on fascial tension. The fascia is a fibrous membrane which envelops your muscles, bones (inc. vertebraes), nerves, vessels and organs.In other words, the gfm connects all body parts togethâ€" er, therefore, explaining why pain in one area may be related to disturbances elsewhere in the body. Other useful techniques are cranioâ€"sacral therapy, strainâ€"counter strain, meridian therapy (E work such as acupuncture with or without needles) and so Q I have intermittent pain in my neck and Personally I will see my patient at any stage of the pain (from very acute to pain free), :% assessment will reveal disturbances if there are ny, even if that day the patient is painfiee.hia Ilufe this answers your th, question. Take care of your it‘s very precious. Joseph R. Pendlebury P.Q.S. Quantity Surveyors Construction Cost Consultants 50 Port Street East, Mississauga, Ontario L5G 1C1 (905) 891â€"3424 e The contractor we hired to build an o addmon destroyed our driveway with his machmery, can we make him replace it? q If a contractor has done any damage to adjacent ® property during the course of his work, including ©@ any damage to your neighbours property, the conâ€" tractor is responsible to make it right . It is very important to take photographs of the work area and access route before, during and after the contractor has worked, this will help to quantify the extent of any damage. The damage should be brought to the attention of the contractor when it is noticed so arrangements can be made to correct the problem. The Lien Act says you must retain 10% of all payments in trust until 45 days after the completion of the project, but additional funds can be retained to cover the cost of repairing any damage. Although the Lien funds are held to pay suppliers or subtrades that may lien your property, the money can be used after 45 days to repair the deficiencies or damages the contractor has left behind if there are no liens. The standard construction conâ€" tract states "If the owner and contractor cannot agree on the value of the defective work, then an independent valuation will be performed by an appointee of the Canadian Institute of Quantity Surveyors."" If you would like a free brochure on how to select a contractor, phone or write us and we will gladly mail one to you. Readers are cautioned not to rely on the answers given but to get consultation on specific situations. A.W. HOOKER ASSOCIATES LTD. Speers Road Physiotherapy and Fitness Clinic Monique Bureau 1060 Speers Road Suite 208 Telephone:842â€"3735 The Certified Pedorthist takes casts of patient‘s feet to fabricate custom orthotics, evaluates footwear on the patient to assure optimum fit and function, and advises patents in the proper use of prescribed footwear and related devices. A Certified Pedorthist t is the foot health proâ€" ® fessional trained in the making and fitting of ® foot appliances, and the modification of footwear, for the purpose of alleviating painful or disabling conditions of the feet and legs. The Certified Pedorthist works in concert with physiâ€" cians and other allied health professionals such as physiâ€" cal therapists, athletic therapists, chiropodists and nursâ€" es, to provide a complete approach to foot health care. Some of the conditions or injuries that require profesâ€" sional pedorthic services include arthritis, congenital deformities, diabetes, leg length differences, overuse injuries, polio, sportsâ€"related injuries and trauma. Why won‘t they collect my margarine and other ts oley e e HDPE symbol on them? We can only take HDPE bottles at this time. We have been told that the bottles, and tubs are made through different processes. I put materials in a cardboard box and they emptied it and left the cardboard box behind â€" Why? * Does Halton landfill landfill any of the recyclable 'Maten'alscollectai,; of the Tess Some residents use cardboard boxes for recycligg containers. Therefore unless the box is flattened, and no largthan 76 em x 76cm x 20cm (30" t x30" x8"), they will leave it behind for reuse. My Blue Box is overflowing. How can I make more Now that you‘ve to once two week colâ€" lection, I nfi‘ anotgl;':reBlue Boxm Your local hardware store, such as Beaver Lumber, may carry the Blue Boxes. However, you can use any container that is about the same size as a Blue Box, such as a laundry hamper or cardboard box. Bundle and place paper products outside your Blue Box. Rinse and flatten cans and plastic bottles before placing these items in your Blue Box. No. All eleven materials listed in Halton‘s program are recycled. What is a Certified Pedorthist? 845â€"8720 Scott Harvie Oakville Orthotics 345 Lakeshore Rd. E. John Smith Waste Reduction Coâ€"ordinator 8$25â€"6000 e over on my ankle, I put ice on it last night but it is still swollen and sore. I can still walk on it but I am limping. Is there anything else I can do? Q While playing tennis yesterday I went For the swelling and throbbing you should continue to be icing with an ice pack for 15 minutes at least 2 times a day. You should also be elevating this foot while you are sittting to keep the swelling out of the injured area. To prevent this from occurring again, simple toe raises on the edge of the stairs 20 times a day, or tying a bungee cord or surgical tubing around both feet just below your toes, and turning your feet out at the ankle, 20 times a day will help. If there is a lot of swelling you may want to go to the doctor for antinflammatories. Finally, if you would like a more structured treatment and strength program a Sports Medicine Specialist can help you recover propâ€" erly and quickly. d) There is a shortage of capital. Look at China, some 1.2 billion people who need food, shelter and clothâ€" ing++. And what about Latin America? Now, after the previous 18â€"20 months of tremendous perâ€" formance we should expect the market to rest? But of course emotions strongly suggest that this is not a result but rather a possible heart attack. Result? Assets ie. shares/businesses are being sold at the current discount (lower price), only to be bought by the astute Buffetâ€"type investors. I‘m sure you‘ve heard that before. What to do? If you have a balanced portfolio with good businesses, it will rebound like a tennis ball and not stay down like an egg. Be patient and hold. Peace and love. pers sell and markets react â€" up and down, ® what does our common sense tell us? a) Interest rates have enjoyed their down cycle and are q As usual negative news abounds and newspaâ€" now heading up. Hopefully slowly. b) Corporate earnings are rebounding. c) Stock prices are fluctuating â€" neutral to negative for FLUCTUATING MARKETS...TIME o + TO HOLD OR FOLD? Jennifer Burgin Dunn St. Telephone: §45â€"2293 (Corner of Dunn Randall) OAKVILLE REHAB CENTRE Raymond Jackson Telephone: 849â€"4700 Fax: 849â€"7626 FINANCIAL CONSULTANT