www.oakvillebeaver.com The Oakville Beaver, Wednesday February 20, 2008 - 11 Taste of Downtown JOIN US: The chefs of Downtown Oakville gathered at the Thyme Restaurant recently to extend a public invitation for A Taste of Downtown Oakville during February. Until the end of the month, 15 downtown restaurants are offering pre-fixe signature lunch and dinner options. Pictured here are Kerry Campbell, owner of Paradiso; Joe Giraldi of Many Faces; Mani Kamalakanthan of Benvenuto, Paul Henderson of Vincor Canada; Bogden Bor of Oliver's; Steven Guy from O'Finn's; Bernard de Souaz of Certi Pro; Harminder Singh from Coriander; Kelly Mitchell from Vincor Canada; Katie Shelton of Thyme; and, Rebecca West from CHCH News. Visit www.oakvilledowntown.com for full menus. DEREK WOOLLAM / OAKVILLE BEAVER Keep your heart happy! Eat more psyllium fibre Clinical studies have shown that people with high LDL cholesterol can lower it by up to 10 per cent in as little as four weeks by eating cereals with psyllium fibre everyday as part of a healthy diet1. Reduce the fat in your diet Canada's Food Guide encourages Canadians to choose lower fat options and to reduce the total amount of fat in their diet. To decrease the fat in your diet: · Choose low fat or skim milk dairy products · Use spreads like butter and margarine sparingly · Cut down on deep-fried or fried foods Embrace a Healthy Lifestyle · Achieve and maintain a healthy body weight · Exercise regularly News Canada Toronto has Winterlicious Oakville has Spaccolicious Februar y 18 - March 2 · · · · · Falafel Shawarma Souvlaki Taboule Mediterranean Seafood Menu Visit www.spacco.ca for more information · · · · · · 120 SEATING PRIVATE ROOM FOR PARTIES UP TO 60 AUTHENTIC ITALIAN CUISINE LARGE SUMMER PATIO SEATS 100 LIVE ENTERTAINMENT & DJ WEEKENDS CORPORATE FUNCTIONS WELCOME Oakville's Upscale Sports and Entertainment Destination " Join Us! Join the Atmosphere! " Dorval · Casual, Upscale Atmosphere · Live Entertainment · 15 Flat Screens · Fantastic Menu · Catering Available 1540 North Service Road, Oakville 905-469-1441 www.tincupsportsgrill.ca 905.338.1888 Kerr 134 Lakeshore Road West, Oakville OPEN: Mon.-Thurs. 11-11 Fri.-Sat. 11-11:30 Lakeshore Rd. 2273 Royal Windsor Drive (Just west of Ford Drive) T: 905-844-1958 F: 905-844-3261 www.spacco.ca OPEN 7 DAYS A WEEK 12PM TO 2AM