Oakville Beaver, 31 Mar 2011, p. 19

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AL HA step aheadNIOGITR YOO BIKRAM YOGA OAKVILLENOW OPENMICHAEL IVANIN / OAKVILLE BEAVERAT THE HOSPITAL: The Oakville Hospital Footcare and Orthotic Centre in partnership with Millers Shoes of Hamilton held a shoe sale recently in the Auditorium at Oakville-Trafalgar Memorial Hospital, with all net proceeds going to support the hospital's programs and services. Pictured here, are Catriona Franc, right, manager of the Oakville Hospital Footcare Clinic, Halton Healthcare Services and hospital volunteer Irene Foster assisting Peter Vandeven to choose a pair of hiking boots. Millers supplies clients of the footcare and orthotic centre and the shoes and boots on sale were at discount prices.Susy Villarreal, CBTSusy is a fully certifi ed BOWENTherapist and loves the work andspecially the satisfaction she can provide others. She is thankfulto her clients for all the support she has received and hopesto continue to be a part of the1395 Abbeywood Dr., Unit 14. OakvilleBOWENTherapy Clinics for a longtime to come.www.bowentc.com Check us out on THIS WEEK ONLY FOR A GREAT DEAL(wagjag deal apply to new customers only)WHAT IS BOWEN THERAPY?BOWEN Therapy is a Bikram Yoga is the single best form of yoga for the achievement and hands-on treatment performed maintenance of perfect health, a perfect body, and sharp mind.while a client lays relaxingThe Bikram Method is an intelligently designed sequence of 26 postures comfortably or even sitting. It (asanas) lasting 90 minutes.relaxes the muscles immediately, Bikram Yoga is practiced in a hot room. The increased room temperature aids in improves internal systems warming muscles and increasing the extensibility of body tissues, which allows like digestion and respiration. deeper stretching, and may help to prevent injuries. Toxins released through Immediately reduces pain the breath and through the skin by sweating. The end result is an unparalleled and infl ammation as the body feeling of mental and physical well-being and relaxation.restores correct muscle tone and Bikram Yoga is the best way to lose weight and get in shape for people of joint alignment.all ages and abilities, especially beginners. For more information about taking your fi rst class visit: bikramyogaoakville.com177 Cross Ave., Unit 1, Oakville (Across from GO Station)905-844-9642ION DETOX FOOT SPA also availablewww.bikramyogaoakville.comFOR INFORMATION PLEASE CALL 905-827-2001THE19 Thursday, March 31, 2011 OAKVILLE BEAVER www.insideHALTON.comAG

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