www.insideHALTON.com · OAKVILLE BEAVER Friday, October 14, 2011 · 24 Together let's celebrate! It's time to get a flu shot Halton Region's seasonal influenza (flu) immunizations clinics will begin at various local seniors' centres on Oct. 18 and at community clinics throughout the region on Nov. 1. Flu immunization is free and recommended for all those six months of age and older. A yearly influenza vaccination is needed to help provide protection against the different flu strains that circulate each season. "Although most healthy people recover from the flu within a few days, it can lead to pneumonia, hospitalization and even death, especially in the elderly and those with chronic health conditions," said Dr. Bob Nosal, Halton Region Medical Officer of Health, in a news release. The following actions can also help protect against getting the flu: · Wash your hands frequently with soap and water for at least 15 seconds · Use alcohol-sbased hand rub · Cough and sneeze into your sleeve · Stay home when you are sick For information on clinic dates and locations, visit www.halton.ca/flu. NOW'STHETIMETOUPDATEYOURSYSTEM up to to DO NOT up $ 2,800 PAY PLUS F G RIDAY NOVEMBER 4th FOR 6 MONTHS O.A.C. I rebates available In avai ailable Ca Carrier arr rrie ier r,G ,Gov Government, over e nment, and Ontario Power ow wer Auth Au uthority th rity ( (905) ) 608-9330 www.brenmar w r.ca THE CARRIER RETURN ON YOUR INVESTMENT PRINCIPLE ET INVOLVED! IT'S FUN! SAVE up to 33% on heating cost. · SAVE up to 56%*** on AC costs. The Regional Kindness happens every day all the time. So why not celebrate it? Municipality of Halton www.halton.ca Look fo f r Random Act of Kindness cards distributed throughout town by mid-October. r Then JOIN THE FUN on Friday, y November 4th. GET YOUR card, DO AN ACT OF KINDNESS (random or otherwise!) and pass on the card to the recipient; Get some mileage on the smileage and see how many smiles we can raise. Kindness it's wort r h celebrating! 2011 Seasonal Influenza (flu) Immunization Clinics at Seniors' Centre Locations The Halton Region Health Department is offering free seasonal flu immunization clinics to Ontarians six months of age and over at the following times and locations. No appointments necessary. Visit www.halton.ca/flu for the most up-to-date clinic information and to learn more about the seasonal flu. For more F r inf nform r ation vis i it www. w theocf cf org r F llow us! twitter @oakvilleCF #ra Fo r ko k akville F cebook OR OCF blog - www. Fa r ko k akville.com w ra Sponsored in part by: Date Thursday, y October 20 Time 10 a.m. 2 p.m. Location Oakville Seniors' Recreation Centre 263 Kerr Street Sir John Colborne Seniors' Centre 1565 Old Lakeshore Road Friday, y October 28 10 a.m. 2 p.m. 141011 478 Morden Road, Suite 204 Oakville ON L6K 3W4 Please let us know as soon as possible if you will have an accessibility or accommodation need at a Halton Region hosted event or meeting. 1151 Bronte Road, Oakville, Ontario L6M 3L1 Dial 311 or 905-825-6000 · Toll Free 1-866-442-5866 · TTY 905-827-9833 · www.halton.ca