Oakville Beaver, 19 Sep 2012, p. 24

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www.insideHALTON.com · OAKVILLE BEAVER Wednesday, September 19, 2012 · 24 Videos aim to help parents with teens New videos released recently by Our Kids Network (OKN) will give parents insight and ideas to help at a time when their teenage children seem to be changing so much and less in control. The videos, New Kind of Parenting, can be accessed online, and takes parents through the stages of development from 10-16 years of age when teens experience dramatic emotional and physical changes. Featured in the videos, renowned child psychiatrist, Dr. Jean Clinton takes parents through the different stages of development using easy-to-understand language. Clinton discusses the connection between behaviour and how the brain works. Parents will learn ways to nurture and maintain positive, supportive relationships with their children as they become teenagers. "It's important to remember that children are growing and developing during this period. Teens' brains are still `under construction,'" said Clinton in a release. "Building and maintaining strong and positive relationships helps that construction. Parents need to look at their children as being at promise, rather than at risk. It's a new kind of parenting." When trying to cope with their children's behaviour, parents can also feel embarrassed, overwhelmed and may not know where to go for help. The videos aim to help relieve the stigma parents can experience in asking for help when problems arise with their teen. More information about services can also be accessed on the OKN website. "The New Kind of Parenting videos are based on research and common concerns that both parents and teens have identified," said Elena DiBattista, director of Our Kids Network. "We wanted to give families practical advice and information that will help them not just make it through the teen years, but thrive together." A New Kind of Parenting videos, developed for service providers working with families and youths, are also available online. Our Kids Network is a Haltonwide partnership of organizations and agencies serving children and youths. Guided by research, the network provides the platform for participating agencies to plan and integrate services and supports so children have every opportunity to thrive. For more, visit www. ourkidsnetwork.ca. Guiding women in small business A program is in place to help, support and mentor women starting their own business or looking to refine their business skills. The Women's Centre is again offering its New Start Program for Entrepreneurial Women, which provides the support and skills to launch a business through workshops, groups, individual exercises and professional consultations. The three-month program offers a series of workshops, which provide information on marketing, finances, sales, legal structure, networking, and selfdevelopment, among other topics. The program will be held on Mondays, Wednesdays and Fridays, Oct. 1 to Jan. 9, 2013, at The Women's Centre at Hopedale Mall, 1515 Rebecca St., Suite 229. For information, or to register, call 905-847-5488 or e-mail newstart@haltonwomenscentre.org. MICRODERMABRASION and Bio Marine Extract Mask Beauty & Spa Love your locks Shiny, lustrous and thick hair is desired by so many women. Far too often, however, this isn't the type of hair DNA has dealt. But you can use the wide array of products and hair care tips available to achieve the best head of hair you can put forward. 1. Change your diet: A protein-rich diet will help grow stronger hair. Look for high protein foods such as liver, other organ meats, legumes, and also foods rich in B vitamins. Also, iron, calcium and silica help to prevent hair loss. 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