inside today's Editorial Sports Beaver www.insideHALTON.com 6 11 Artscene Classified 10 13 Real Estate Listen Up Canada Athletic Locker Lowes Canada Goodness Me Food Staples Home Depot Bouclair *All flyers not necessarily delivered to all homes For home delivery & customer service call 905-631-6095, 5300 Harvester Rd., Burlington New subscriptions call 905-631-6095 or subscribe online @ www.oakvillebeaver.com Community Development Halton (CDH) is seeking nominations of volunteers who have made a significant contribution to the community. Community Volunteer awards are presented to one recipient from Oakville, Burlington, Milton and Halton Hills by Volunteer Halton. The Community Development Award recognizes a volunteer team -- there is a Cheers to Volunteers Award, as well. Nominate a local volunteer 5 | Wednesday, February 19, 2014 | OAKVILLE BEAVER | www.insideHALTON.com Completed nomination forms can be sent to Ann Coburn at Volunteer Halton by fax at 905632-0778, email at volunteer@cdhalton.ca, or online at www.volunteerhalton.ca. Awards will be handed out at the Volunteer Recognition Breakfast Monday, April 7 at 8:30 a.m., at the Holiday Inn Oakville, 590 Argus Rd. The awards breakfast coincides with National Volunteer Week, April 6-12. One may ask, what is Barre? While relatively new to Canada, it has become the hottest new workout. Barre Life Fitness Studio owner Niki Corion teaches the true Barre method which is based on ballet. The Barre Life workout was created and is taught by a team of fully accredited RAD (Royal Academy of Dance) Ballet Instructors as a means to reshape your entire body, become leaner and stronger and improve your overall well-being through their fun and unique classes. Although based on a dancer's workout, you don't need a dance background to do Barre. You will be engaged in an energizing combination of exercises unlike anything you've ever experienced before. Each class will inspire and empower you to achieve the results you desire and to reach your full potential. Barre Life's signature class, Barre Classic Level 1, is a combination of ballet, Pilates, strength and flexibility training and is recommended for new clients and there is also a Barre Classic Level 2 for intermediate/advanced students. Along with this introduction to Barre fitness, there are numerous other classes which offer varying movements Barre workout based on ballet Advertorial and use different apparatus. For example, Ballet Resistance; a heart-pumping class that uses quick and lively ballet-inspired movements. Barre Cardio is a unique high energy/low impact workout that uses a combination of Barre work and light weights and Barre Sculpt is designed specifically to sculpt your physique using an intense combo of resistance bands and light weights. Barre Life is now offering new workshops such as Teen Barre, Mommy & Baby Barre and Barre Nutrition as the perfect supplement to any of their regularly scheduled classes. The 2,500 sq. ft. Speers Road facility offers a lounge to relax in before or after class, with complimentary child minding, coffee/tea, towel service and a full change room with showers and lockers. Come in for a workout and take the first step toward your Barre body. If you want to re-visit your dancing days, or are searching for a different workout routine to build flexibility, core strength and leaner, longer muscles, check out Barre Life Fitness Studio. Barre Life is located at 427 Speers Road, Unit 18. Call 905-337-8338 or visit www.barrelife.ca. 427 SPEERS RD. UNIT #18 (905) 337-8338 Barre Life Studio Get a dancer's body... without the dance! · New client specials · New Teen Barre Workshops · New Mommy & Baby Barre Workshops Now Available www.barrelife.ca HEAR Your Loved Ones WINDOWS & DOORS The walls of your home are insulated with fiberglass and so should your windows. Fiberglass windows outlast all other windows. Beauty, Style, Colours and Quality. To purchase direct from the manufacturer and save, Contact us at Here's what they have been saying: I can't believe what I have been missing! I wish I had done it sooner! Heari ng C -- 6 entre in O Yea rs in akville Visit The Oakville Hearing Centre a Ro for the very best in hearing healthcare. w! Winner of BEST Be sure to enter our February Prize Draw* for your chance to win a FREE pair of premium hearing aids valued at $6,500.00! 866-566-5656 or info@inlinefiberglass.com www.inlinefiberglass.com 1235 Trafalger Rd. Suite 207, Oakville Nicole Clark Audiologist T: 905.849.5894 www.oakvillehearing.com *The draw will take place on February 28, 2014