www.insideHALTON.com | OAKVILLE BEAVER | Friday, September 12, 2014 | 16 Call 905-632-0588, ext. 236 email: jbkila@oakvillebeaver.com Forward announcements of nonprofit local events for Community Community Update Update to The Oakville Beaver, 5040 Mainway, Unit 1, Burlington, "Connected to your Community" MONDAY SEPTEMBER 15 Canadian Federation of University Women meeting, QEP Cultural Centre, 2302 Bridge Rd., 6:45 p.m., keynote speaker is CBC's Michael Enright. Newcomer information session on knowing your rights in the workplace, Centre for Education and Training, 171 Speers Rd., Ste. 20, 10 a.m.-noon, contact 905-875-3851, ext. 5008. Rosh Hashana and Yom Kippur celebrations, B'nai Shalom Congregation Oakville and Area, join Conservative egalitarian congregation on High Holy Days services, for ticket price/location, contact www.bnaishalom.ca, info@ bnaishalom.ca, 905-901-9889. Parent-Baby Yoga class, Oakville Parent Child Centre, no previous yoga experience required, bring blanket and yoga mat, 1-2 p.m., four-week program, $40 cost per child, for babies aged six weeks to eight months, signup code I147, contact www.op-cc.ca. REBATES ARE BACK! ACT NOW!! UP TO RECEIVE $ IN REBATES 2800 $1450 FACTORy REBATE UP TO + UNION GAS REBATE $700 UP TO $ caLL noW, Quantities are LiMited! THE FORECAST CALLS FOR Was Per month 58 NOW ONly Was $ air conditioning & Furnace diagnostic service 29 ONly + $650 OPA REBATE UP TO * Per month OAC $99 $ 49 HEATING & COOLING www.aireone.com · 1-888-827-2665 905-849-4998 905-632-0505 9 Locations To Serve You Better! A+ RATING *See dealer for details ON, L7L 7G5; email jbkila@ oakvillebeaver.com or call 905-6320588, ext. 236. Free. SATURDAY SEPTEMBER 13 Community Development Halton AGM and Evening at the Theatre, Student Theatre Centre, 2131 Prospect St., Burlington, 5:30-8 p.m., RSVP by Sept. 12 at 905-632-1975 or office@cdhalton.ca. Race for The Children of Merendon Mountains of Guatemala, Erindale Park in Mississauga, Mississauga Road/Dundas Street, free T-shirt to first 200 participants, prizes. Garage Sale for Juvenile Diabetes, 8 a.m.-1 p.m., 234 Sunray Rd. Tap into your Intuition, speaker, angel readings, soul dance, ancient oil appreciation, 9 a.m.-4:30 p.m., 366 Winston Rd., $75 cost, contact angelnutrition@yahoo.ca or 905-8421362. Bronte Village Stakeholders looking for donations of gently used, clean winter coats, all sizes welcome, Bronte Sobey's parking lot, 2441 Lakeshore Rd. W., 10 a.m.-2 p.m. Canadian Central American Relief Effort eighth run/walkathon, Erindale Park, 1695 Dundas St. W., Mississauga, 9:30 a.m., proceeds pay for Guatemala school, contact hildarossi@canadiancamre.org. St. Aidan's Anglican Church Free Community BBQ, 318 Queen Mary Dr., 11 a.m.-1 p.m., Sept. 20 rain date. SUNDAY SEPTEMBER 14 Oakville Terry Fox Run, Coronation Park, Lakeshore Road West, east of Third Line, 9 a.m. registration, 10 a.m. run, funds raised support cancer research, visit www.terryfox.org/Run. Heritage House Walking Tour, hosted by Bronte Grandmothers for Africa and Oakville Historical Society, 1:30 or 2 p.m., $20, refreshments, proceeds go to Stephen Lewis Foundation, call 905-844-4194 or 905338-6751. Ask the Professionals 728 Burloak Drive Salima Kassam Reg. Chiropodist 905-632-1414 Q: I have a heel spur. What is that and how is it treated? A: A heel spur is the result of over-stretching a particular To advertise in this feature call 905-845-3824 muscle on the bottom of the foot, called the plantar fascia. When the muscle is constantly over-stretched (for example, with each step you take), your body develops thickened tissue where the plantar fascia attaches to the bone in your heel. Having this thickened tissue underneath your heel becomes painful with every step and can even be painful with the first step taken in the morning. Typically heel spurs develop over time or when a new activity (power walking, jogging or running) is started. Treatment of heel spurs involves visiting a Chiropodist for a full lower leg examination, specifically a gait analysis to see if the position of your foot while walking is overstretching/straining the muscles on the bottom of your foot. Your Chiropodist will evaluate your footwear, advise you on specific footwear do's and don'ts for your foot type and may even suggest Custom Made Foot Orthotics. Custom Made Foot Orthotics are inserts that correctly align your foot so as not to over stretch/strain the muscles on the bottom of your foot. Call to schedule your appointment today at 905-632-1414.