yew //ea tth The Oakville Beaver Weekend, Saturday September 6, 2003 -1 7 Nutrition and hormone expert speaks Sept. 29 Jackie Harvey, issues related to an international hormones includ speaker on nutri ing breast cancer tion and a natural - one of the possi health advocate, ble results when will present a lifehormones go out changing hor of balance. mone seminar. Harvey's goal Demystifying the is to reach a mil Secrets of lion women with H o r m o n a l JaCWe Harvey the message that Imbalances, at the Oakville they do not have to take Holiday Inn on Sept. 29. drugs for the rest of their She will speak about lives to balance their hor alternatives for hormone mones. replacement therapy (HRT) She believes that most and other women's health women and many men are issues from 7 - 9 p.m. The not living up to their full doors will open at 6:30 p.m. potential because o f hor mone health concerns plagu for registration. Now that hormone ing their lives. replacement therapy is a Harvey has hosted a radio riskier option for program. Your Health menopausal women than Connection, a daily, halforiginally thought, women hour program dealing with are worried. Women coming health and nutrition issues. off hormone replacement or She has been a guest having menopausal symp speaker for medical organi toms don't have to suffer. zations, presented a twoWhen HRT was linked to credit course for medical a 26 per cent increase in the doctors at Portland Adventist incidence of breast cancer, a Hospital, has presented sem 41 per cent increase in inars on hormone health for stroke, a 29 per cent increase hospitals in Canada and the in heart attacks and a 50 per United States, and has given cent increase in blood clots lectures on health and well in a recent Women's Health ness issues for corporations, Institute study, stunned colleges and fitness centres. researchers halted the study Tickets cost $15 at the three years earlier than door or $10 in advance by expected last year. phoning 905-338-0209 or eHer seminars inform mail Mary Jo Heeney at women about important heeney mj @ look.ca HEALTHY EATING fwdCvrMr H ealth C lub By David Whitehouse JOIN NOW We M ake Fitness Fun! FREE · Pilates · Over 100 aerobic classes per month · Huge selection of free weights · Daycare · Sauna & Towel Service Advertorial This week's article will be focusing on a topic at hand...Thanksgiving. That is a great time for family and friends. It is a warm, loving, caring time of year when all the colours are muted so vibrantly. All you feel is the coziness of an oversized sweater... but what about the....the....the TURKEY!!?? Now this can be the best part of Thanksgiving, in fact it is! The whole holiday is solely based upon the grandeur sight of this perfectly golden bird with all the trimmings. WOW! (I lick my lips when I think about eating that bird!) At David's, as I am sure most of you know, we strive to try and know all we can to ensure you enjoy the perfect meal each and every time. By all means we encourage our customers to share with us any interesting techniques they may use in cooking. We have come up with a sure-fire way to ensure that you have the per fect bird for one of your closest family gathering holidays. This recipe will work on other products such as a pork loin to give you a moist, tender meal on your plate every time. You won't have to worry about white meat being so dry, you drown it in 2.5 litres of gravy. Not to diss the gravy, because I love my gravy! All you do is take: * 4 parts water * 2 parts sugar * 1 part salt Blend it all very well in a large con tainer (large enough to hold whatever size turkey, plus displacement). Now you probably will have to clear some space in your fridge and put your big bird inside to stay for 24 hours, to get that sweet brine soaked up which will give you the ultimate moist white meat. Amazingly, this will also work for pork, which realjy is the other white meat. To repopularize the amazing advantages to pork and its adaptive nature to absorb flavors would be great, and it has begun with our now famous rolled Stuffed Pork Roast and we intend to expand and explore and surprise you and keep you coming back for more. So have no worries because we will help you every way we can. Our staff is really friendly, so come check out the guys working at David's. We will get you the Perfect Bird and we carry Fenwood Farms Certified Organic Poultry. Wait until you see the unveiling of another new product at David's. (Even we are not sure what it is yet, but what a Doozy!) David's - "The Place to Be" 3 FREE Test Your Body Fat Percentage Book on appointment free ' Pass to the Best Aerobics Class in Town Same grea t classes w ith Christine, Michelle & a n d the fabulous B o d y W ise team 4 6 7 Speers Road, Units 5-8, O a k v ille , O N L6K 3S 4 Tel: 905-849-1021 · Fax: 905-849-1022 HaltonSearch.c^Km Child assessment at DEIPP Clinic Parents, do you have concerns regarding your child's hearing, speech, behaviour or development? Is your child under the age of five years? A free Developmental E a rly « Identification Prevention Program (DEIPP) Consultation Clinic is being offered on Sept. 9 at the Oakville Parent-Child Centre at 337 Kerr St. from 9 - 1 1 a.m. Consultations are provided on a first come first serve basis, arrive early to register. For more information, call the centre at 905-849-6366. Forever Y o u n g 's W e b site Is Your Road M ap to Retirement Lost 37 pounds an d 4 2 "! Spin To W in These Clients Did... Oakville East: ChetylR. Won A 1Yr. Merrfcenrtp* Dense B . Won FR E EWeight LossTime Suson C. Won FR E EWeight Loss Time Oakville West: Carol J. Won A 1 Yr. Membership1 Candce D. Won Weight Loss for SI 00/pound Cruising for a ca u se Take a cruise for a cause. Charter Ability is holding a four-hour evening dinner cruise on '·Sept. 11 aboard the Wayward Princess to raise funds to build Ontario's first barrier free, fully accessible charter boat service for peo ple with mobility impairments. The Wayward Princess, featuring large panoramic windows, two enclosed decks, walkout balconies and an open-air third deck, can seat 250 pas sengers. Boarding will be at 5:30 p.m. for the 6 p.m. cruise leaving Oakville Pier in Lakeside Park on Navy Street. The cost o f this cruise is a $60 dona tion, including dinner. A cash bar will be available. For information and tickets, call 905-844-7208 or 416-364-3244 or visit www.nauticaladventure.com. Clarkson: Michael H. Won Free Weight Loss Time Sheal W. Won I FREE Maintenance Progam Pam R. Won 70% O fF FJ Program 'Z c n fa l TK tL Q it presents your ch an ce to win a FREE Yearly Membership. after www.herbalmagic.ca Expires Sept 30/03 ME A T C O M P A N Y CALL TODAY! 649 FOURTH LINE, OAKVILLE, TEL 905-815-8444 Valid at these locations only: OAKVILLE WEST i w n OAKVILLE EAST 380 H indis St L T n tia r Rd. CLARKSON 20B7 fa t* IM s tr Or.